Vital Signs Fitness,Yoga, Coaching NYC

What is Yoga?Yoga is an science made up of different disciplines of mind and body.

Benefits of Yoga

•Weight Loss•Stress Relief•Inner Peace•Improved Immunity•Mind Stability•Better Relationship•Increase Stamina•Better Flexibility & Posture

Vital Signs Fitness, Yoga, Coaching NYC

• Private Yoga• Corporate Yoga• Prenatal Yoga• Yoga Nidra• Face Yoga

• Restorative Yoga• Neurogenic Yoga

• Myofascial Release Yoga

ABOUT US

Deborah of Vital Signs Yoga/Fitness is a highly respected authority in yoga and personal training for overall health and fitness, peace and restoration, with more than 25 years of experience and success. Serving NYC in home, office, gym or her studio

CONTACT US

http://www.vitalsignsfitness.com/Contact Number : 917 826 9083