7 Ways To Develop Grit In Your Kids TodayWWW.LEEDAVIDDANIELS.COM
7 Ways To Develop Grit In Your Kids Todaywww.leedaviddaniels.com
Ignite their passion Take them to see or do something they’ve never done before
Do the new activity with them
After finishing the activity, ask how did they like it?
7 Ways To Develop Grit In Your Kids Today www.leedaviddaniels.com
Teach self-control Ask them to pay attention to how their emotions feel
Have them practice breathing slowly during a stressful situation
Let them practice slow breathing every day so they’re ready for
stress
7 Ways To Develop Grit In Your Kids Todaywww.leedaviddaniels.com
Warn them to expect setbacks Explain that setbacks are natural and mostly temporary
Pick one setback they are currently dealing with and brainstorm
solutions
Narrow down options to top 3 actionable ideas
Tell them how you overcame an obstacle or setback in your life
7 Ways To Develop Grit In Your Kids Todaywww.leedaviddaniels.com
Make a plan together Ask your child to visualize the goal they want to achieve and write it down
Break down the goal into bite size chunks that are SMART; Specific,
Measurable, Achievable, Realistic, and Time-bound
Help them create milestones to track progress
Post the plan where your kids will see it every day
7 Ways To Develop Grit In Your Kids Todaywww.leedaviddaniels.com
Compliment effort Compliment effort expended on activity whether successful or not
When successes occur, compliment them on a job well done pointing out
the effort that helped them achieve
When success doesn’t come despite the effort, ask them why? Have
them write down lessons learned.
7 Ways To Develop Grit In Your Kids Todaywww.leedaviddaniels.com
Tell them to stick to what’s really important Consistently instill that lying, cheating, and stealing is wrong
Encourage them to develop strong principles by referring to your cultural or
religious texts
Tell them about a moral or ethical challenge you encountered and how you
handled it
7 Ways To Develop Grit In Your Kids Todaywww.leedaviddaniels.com
Show how to take care of body and mind Encourage any physical activity including sports, chores, and exercise
Ensure they get enough sleep
Make sure their lunches and snacks have plenty of protein, complex
carbohydrates, and vegetables
Have them learn meditation and yoga
7 Ways To Develop Grit In Your Kids Todaywww.leedaviddaniels.com
For more information please visit my blog at www.leedaviddaniels.com
Also, check out my book Grit for Kids: 16 top steps for developing Grit, Passion, Willpower, and Perseverance in kids for self-confidence and a successful life