“HYPER” ACTIVITY
PREVENTING THE
PROBLEM
SUGGEST QUIET
ACTIVITIES.
WATCH YOUR OWN
ACTIVITY
LEVEL.
AVOID “HYPER
” ACTIVE
TV.
SOLVING THE
PROBLEM
WHAT TO DO
PRACTICE SLOWING DOWN.
PROVIDE A VARIETY OF ACTIVITIES
EXERCISE
TEACH RELAXATIO
N.
SEEK HELP.
WHAT NOT TO DO
DON’T PUNISH.
DON’T GROUND
DON’T RELY ON
MEDICATION ALONE.
THE END.