Lampiran 1
KURSUS PENCEGAHAN BUNUH DIRI DAN MINDA SIHAT KEPADA GURU BIMBINGAN DAN KAUNSELING NEGERI PERAK 2016
Tarikh : 17 hingga 18 Oktober 2016 ( Isnin & Selasa )
Waktu : 8.00 pagi ( Seperti dalam aturcara )
Tempat : Dewan Syarahan 3, Kolej Sains Kesihatan Bersekutu sultan Azlan Shah, Ulu Kinta, Perak Pejabat : Pejabat Pendidikan Daerah Kinta Selatan
BIL NAMA GBK NO. HP TEMPAT BERTUGAS / SEKOLAH PENGINAPAN ( YA / TIDAK )
MOHD YUSNIZA BIN MOHD REDZUAN 017-5818202 PPD KINTA SELATAN YA
1 MOHAMAD AMINUDDIN B. TAMYAZI 019-3988567 SMK SRI KAMPAR TIDAK
2 MAS AYU BT MOHD NOR 017-6152176 SMK SENTOSA YA
3 NORELLYANI BT MD GHANI 013-4288542 SMK SERI TEJA TIDAK
4 NOOR ANIDAISMA BT AHMAD YUSUF 017-5283540 SMK SULTAN YUSSUF TIDAK
5 MARSHIDAH BT MAT JOHOR 012-5402502 SMK ST. BERNADETTE'S CONVENT YA
6 KUMARAYSAN A/L SELLAPAN 012-5527818 SMK YUK KWAN TIDAK
7 CHAN HOCK LEONG 016-5276097 SMK PEI YUAN TIDAK
8 KHAIRUZ BT AHMAD WADZIR 014-6695068 SMK TOH INDERA WANGSA AHMAD YA
9 HJ NOR AZNAN B ABD KARIM 019-5472726 SMK METHODIST (ACS) YA
10 SHAHNAZ RASHADA BT ABBAS 013 5234567 SMK IDRIS SHAH TIDAK
11 NADIAH BT ABDUL HAMID 013-6033093 SMK DATO' BENDAHARA C M YUSUF YA
12 SHAMUDANUM A/P SAMUEL 016-4403230 SMK TRONOH TIDAK
13 CHANG SIEW FAN 012-5931586 SMK IDRIS SHAH TIDAK
14 CHAN WAI FONG 016-5389652 SMK MALIM NAWAR TIDAK
15 SUHAIMI BIN MD SUJAIRI 019-3988567 SBP INTEGRASI GOPENG YA
Lampiran 2
ATUR CARA
KURSUS PENCEGAHAN BUNUH DIRI DAN MINDA SIHAT KEPADA GURU BIMBINGAN DAN KAUNSELING NEGERI PERAK 2016
17 Oktober 2016
8.30 - 9.00 am Overview by Dr Asmah bt Zainal Abidin Pegawai Epidemiologi UD54 Unit kawalan Penyakit Tidak Berjangkit (NCDC), JKN Perak.
9.00 - 10.00 am
Mental health a. Definition, importance and ways to promote mental Health b. Prevention of mental illness
Dato’ Dr Suarn Singh a/l Jasmit Singh
10.00 - 11.00 am Positive thinking Dr Ng Su Huey
11.00 - 12.00 am Effective communication Dr Satnam Kaur a/p Harbhajan Singh
12.00 - 1.00 pm Problem solving skills Dr Ong Lieh Yan
Lunch break / Solat zohor
2.00 - 3.00 pm Anger management & conflict resolution Dr Arunakiri a/l Muthukrishnan
3.00 - 4.00 pm Assertiveness training Dr Lee Wen Jih
4.00 - 5.00 pm Relaxation techniques Dr Kartini a/p Balakrishnan
6.00 – 7.00 pm Physical Activity
7.00 – 8.30 pm Dinner
8.30 – 10.00 pm Suicide Prevention – Islamic Perspective - Maipk
18 Oktober 2016
8.00-9.00 am Time management Dr Cheah Yee Chuang
9.00-10.00 am Parenting skills Dr Norhayati bt Nordin
10.00-11.00 am Introduction to suicide prevention program Understanding Suicide Dr Cheah Yee Chuang
11.00-12.00 am Suicide Assessment (Risk Factors and Protective Factors, and Warning Signs) Dr Hjh Rabai’ah bt MohdSalleh
12.00-1.00 pm Crisis Management Dr Shamini a/p Arasalingam
Lunch Break / Solat Zohor
2.00-3.00 pm Suicide Prevention Dr Ng Su Huey
3.00-4.00 pm Reaching Out To Those Who Are At Risk of Suicide Dr Norhayati bt Nordin
4.00-5.00 pm Reaching Out To Those Who Have Been Bereaved By Suicide Dr Khairul Azha bin Azam
5.30 pm Home