2. What does a healthy diet include?
CALCIUM
FRUITS
GRAINS
MEATS
VEGTABLES
3. How Much Should I Eat?
Grains
4. 9-13 year old boys need 6 ounces each dayVegetables
5. 9-13 year old boys need 2 cupseach dayFruits
Milk and Other Calcium Rich Foods
Meats, Beans, Fish, and Nuts
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