Design By: James Keuning
66% of American’s
have been on a diet
http://www.flickr.com/photos/66133795@N02/6438482177/
20% of them are successful
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$50,000,000 is spent on diet products every yearhttp://www.flickr.com/photos/48889080879@N01/65802056/
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Being on a diet is not healthy;
Choose a lifestyle not a fad diet
http://www.flickr.com/photos/30955398@N03/3057621374/Tuesday, December 24, 13
Photos By: Alena Han
Before going to college I
failed several times at
toning up until I
realized that it was a
lifestyle not just a simple diet
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http://compfight.com/search/break/2-2-1-1
How many people do you know that have
failed at dieting?
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http://www.flickr.com/photos/11121568@N06/4222533261/
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Yoyo Dieting: the practice of repeatedly losing weight by dieting and
subsequently regaining ithttp://www.flickr.com/photos/20334233@N08/4435833045/
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They do not work They are unhealthy It is a lifestyle
http://www.flickr.com/photos/13897165@N00/2794922562/ http://www.flickr.com/photos/lifementalhealthpics/8385423593/sizes/l/ http://www.flickr.com/photos/8383928@N06/4933080134/
Three Facts About Fad Dieting
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http://www.flickr.com/photos/13897165@N00/2794922562/
84% negative feedback
#1 most famous diet: Atkins Diet
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http://www.flickr.com/photos/64636759@N07/8533415012/
Juice Cleanse
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http://www.flickr.com/photos/lifementalhealthpics/8385423593/sizes/l/
Why do people gain weight?Most of the time when people want to tone up or lose weight their first instinct is to go on a quick diet. After hiting their goal they simply go back to the way they use to eat before, this is where they gain weight.
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60% of the weight you
lose within the first few weeks is
water weight
http://www.flickr.com/photos/8383928@N06/4933080134/
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http://www.flickr.com/photos/27384147@N02/5523827808/
Being healthy is a LIFESTYLE
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http://www.flickr.com/photos/54781600@N05/7788253230/
It will not be easy at first
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http://www.flickr.com/photos/robbygreen/5581709024/in/photostream/
20 oz bottle of Mountain Dew Contains 77g of sugar
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http://www.flickr.com/photos/26849254@N00/1562070194/
THIS.
This is a better
option.
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http://www.flickr.com/photos/55839512@N08/9739828346/
NOTHING IS
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http://www.flickr.com/photos/97513256@N06/9041948559/
Being on a diet is not healthy; Choose a lifestyle not a fad diet
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http://www.flickr.com/photos/21784738@N00/9102038640/
I challenge YOU
LIFE
To take control of your
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