EXAM ACCEPTING THE CHALLENGENader Yahya Alkeinay

PhD Student at USIM – Faculty of science and technology

The Why ?

Why we need to study ?Why we are learning ?What is your dream ?

Organizing Yourself to Succeed

How to Organize yourself

List down all your goals and work Put next to each task A,b,c,d A= Very important and cant wait B = Very important and can wait C = Not important to me but important

to others D = something even if I don’t do will not

effect my life

Motivate Yourself (to do even what you don’t really want to do)

• Decide what you want– Get clear on the what and the how will take care of

itself• Focus on your passion

– Enthusiasm (entheos in Greek) – to be filled with spirit

• Live “on purpose” - reconnect what you do with your higher purpose – “What is my why? What is the ultimate goal?”

• Align your life and business goals– “Am I doing what I love to do?”

Avoid Distractions that Lower Your Productivity

• Finish one thing before you start something.

• Use a timer to raise your awareness of your productivity

• Identify what issues are getting in the way • Do NOT multi-task

Stop Procrastinating

• Identify your fear – failure, success• Break projects down• Get an accountability partner to check in

with on a daily or weekly basis • Create smart goals• Identify the “next thing” you must do and

get it done• Leverage resources to do what you are not

good at or do not want to do• Prioritize your calendar – free time first,

then revenue generating projects • Regain control of your thoughts and

behavior…make it intentional

Why , How & what ?

T.E.S.T. yourself before examsT- Teach your self positive self-talkE- Exercise or do something you enjoy

every dayS- Support your beliefs with evidenceT- Talk to others about your feelings

S.U.C.C.E.S.S. During tests

S - Stay focused on the examU – Use breathing exercises to self-calmC – Come to the test on timeC – Create a plan for answering questionsE - Execute your planS- Stay Active—if you go blank, move on!S-- Stop negative self-talk with positive

affirmations!

LighTen your Life

Ten starts that will light your life

First Star

Remember that Allah forgive those who ask for forgiveness, and repent of those who repent, and accept those who returned.

2nd Star

Be Merciful to the weak and you will be happy, and Give charity to people in need and bears no hatred and you will be Healthy

3rd star

Be optimism because God is with you, and the angels asking forgiveness for you, and paradise are waiting for you.

4th star

Wipe your tears by good thinking of Allah, and banned your worries by remembering Allah’s blessing on you

5th star

Do not you think that the Dunya (world ) has satisfied anyone, and work for your Akhrah .

6th star

Be like a Palm High, far from harm, if you thrown stones it thrown goods .

7th star

Have you heard that grief repeat what he has done, and that carefree fit is wrong, than why sadness and gloom?

8th star

Do not wait harms and temptations, but waited for safety and peace with happiness.

9th star

Turn off the fire of hatred in your chest by forgiveness for all offended that people did to you .

10th star

There is a medicine for everything .1. Washing 2. Ablution 3. Good deeds 4. Following the system

How to live happily

If you are sad Just remember that you have been in the same situation before and what happened ?

يسرا العسر مع ان

How to live happily

Check your heart relation with Allah and remember

{ YنZ َأ َوZَعZسZى Yُكْ̀مZ ل bرY ْي Zَخ Zُهَ̀وZَو hا Yًئ ْي Zَش ُهَ̀وا ZرY Zُك َت YنZ َأ َوZَعZسZىmُ̀ه َوZالَّل Yُكْ̀مZ ل oر Zَش Zُهَ̀وZَو hا Yًئ ْي Zَش pَوا ُّب rَتِ̀ح Zُ̀مَونZ ZعYَّل َت Zاَل Yُتْ̀مY Zْن َوZَأ Zْ̀م ZعYَّل ي }

[ 216الُّبقرة: ]}.

How to live happily

Remember that Even if you are in the prison you can live happy

Ibn Timiah said that { What my enemy can do ? My heaven and garden are in my chest , wherever I go its with me ,

my prison is a way to get closer to Allah , killing me is Shehadah (Martyr) , and if the deported me outside my country

than it will be a vacation for me .

How to Say Goodbye to worries Pray on time The remembrance of prophet

Muhammad . Make Istegfar (Asking forgiveness ) Make Dua’a

Thank you

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Q & A