HEALTHY FOOD

FOOD FROM PLANTS AND FOOD FROM ANIMALS

Some of our food come from plants.

Fruits and vegetables come from plants.

Other foods

come from animals.

MILK

EGGS

MEAT

FISH

meat

eggs

ham

milk

chicken

sausages

come from the pig

come from the cow

come from the hen

WE CAN DIVIDE FOOD INTO DIFFERENT FOOD GROUPS

BREAD, CEREALS AND PULSES

FRUITS AND VEGETABLES

MEAT, FISH ,EGGS AND MILK

SWEETS AND OIL

WE NEED TO EAT MANY DIFFERENT TYPES OF FOOD TO BE HEALTHY.

BREAD, CEREALS AND PULSES

FRUITS AND VEGETABLES

MEAT, FISH, EGGS AND MILK

GIVE US ENERGY

KEEP US HEALTHY

HELP US GROW

WE NEED TO EAT HEALTHY, BALANCED MEALS.

HEALTHY, BALANCED MEALS CONTAIN FOOD FROM THE DIFFERENT FOOD GROUPS

WE NEED TO EAT FOUR MEALS EVERY DAY

LUNCH

DINNER

SNACK

BREAKFAST