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Injuries relating to Physical Activity GCSE PE 2010

Potential Injuries

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Page 1: Potential Injuries

Injuries relating to Physical Activity

GCSE PE 2010

Page 2: Potential Injuries

Potential Injuries to the Musucalr System

People who are actively training gain the benefits for example increased muscle strength.

If you are training a become injured what effect may this have on your fitness and more specifically your muscular system?

Page 3: Potential Injuries

Potential Injuries to the Muscular System

If you are training and become injured what effect may this have on your fitness and more specifically your muscular system?

Muscle Atrophy = Loss of muscle mass and strength.

Page 4: Potential Injuries

Soft Tissue injuries to Muscles

?

Page 5: Potential Injuries

Soft Tissue injuries to Muscles

?

PullsTears

StrainsSprainsThis is

Skeletal!! Damage to a

ligament e.g. Twisted

ankle

Page 6: Potential Injuries

Task: What are soft tissue injuries?

Use page 145 in your text book to write a short explanation of soft tissue injuries.

This should include cause and a sporting example.

Page 7: Potential Injuries

Minimise risk!!

Performers can minimise the risk of injury by ………………………

Page 8: Potential Injuries

Minimise risk!!

Performers can minimise the risk of injury by

WARMING UP & COOLING DOWN

Page 9: Potential Injuries

Treatment for muscular injuries

R

I

C

E

Edexcel pg160

Page 10: Potential Injuries

Video’s If your squeamish look away!!

NAME THAT INJURY…

Idong Ibok Injury.mp4 Mary Pierce falls and injures herself B

ADLY.mp4 Sid Vicious's leg.mp4

Page 11: Potential Injuries

Injuries to Skeletal System

?

Page 12: Potential Injuries

Injuries to Skeletal System

?

Dislocation (joint)

Tennis/Golfer Elbow (joint)

Sprain (joint)Fractures (bone)

Torn Cartilage (joint)

Stress Fractures (bone)

Page 13: Potential Injuries

Task

Complete Skeletal Injuries table using your text book.

Page 158 …