Don Crowe, PhD: How to Select the Right

Therapist

Clinical psychologist Don Crowe, PhD, runs a busy practice near San Francisco, California.

Using humanistic and existential psychotherapy as well as cognitive behavioral

techniques, Dr. Donald Crowe supports clients in discovering and making use of their

personal strengths.

There are many things to consider when choosing a therapist. First off, any potential therapist should have the proper credentials and a clean professional record just like any

other health provider. However, since a therapist treats the mind and emotions, a

good personal fit is also essential. Choosing the first person on an insurance list or the

closest office geographically may be convenient, but may not provide the best results. It is important to invest the time it

takes to find the right person.

To begin the selection process, acquire a complete list of providers from your insurance company. Then take that list to friends, family members, physicians, or someone you know who works in the profession

and ask for personal recommendations. In psychotherapy, results make more of a difference than a degree from a prestigious institution, so be

sure to get a recommendation from a trusted source. Next, visit the provider that you have

chosen. Be sure that you feel he or she is listening closely to you, asking you what your goals are, and making you feel comfortable enough to talk. After

that, if you feel positive about the decision, you can begin the therapeutic relationship.