Upload
mirafit-fbcx
View
542
Download
1
Embed Size (px)
Citation preview
www.mirafit.com
You Can’t Lose Weight By Exercise
Alone!
Yes, we’ve heard it too!
• Eat less
• Exercise more.
If you want to diet, eat smaller portions and follow the nutritional guidelines
There are a lot of benefits to exercising
• Improved cardiovascular health• Improved control of your diabetes• Lower blood pressure.• Better posture.• Increased muscle mass.
But… Exercise doe NOT help you lose weight!
• Exercise helps you keep the weight off once you lose it and builds muscle mass when you are losing weight.
• So exercise is good for your overall health, just not for losing weight loss.
Take two MiraFit tablets with every fat-containing meal to aid your weight loss
Read Andrea’s story and find our clinical trials at: www.mirafit.com.
Andrea10 Months53 Pounds10 Dress Sizes