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Most people are aware that the main causes of excess fat are consuming too many calories and a sedentary lifestyle. But what if you have already reassessed your diet and taken up exercise, and yet you not seeing the changes you were expecting? Read on to find out if you are making some of the most common weight loss mistakes. http://www.onlineclinic.co.uk/blog/weight-loss/weight-loss-mistakes-infographic.html
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