Easy Tips to Improve your Neck Posture in Minutes

Every day, we do numerous tasks that require us to lean forward. Driving to work, doing write-ups on the computer, and even doing the dishes are just some of these.

It’s no wonder that most of us have what’s called the “forward head posture,” or the

leaning of our head slightly forward relative to our shoulders.

It’s time to correct your posture. Here are tips and easy

exercises you can do in minutes!

GET CLOSE TO A WALL

GET YOUR GADGETS CLOSER

TUCK YOUR CHIN IN

DO SHOULDER BLADE SQUEEZES

Improving your neck posture is simple, and being aware of your neck posture

throughout the day helps a lot.

Correct your bad posture.

READ this post to learn more!