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EFT Techniques To Reduce Stress
2013 Colin G Smith
http://AwesomeMindSecrets.com
Stress In A Nutshell
All the emotional disturbances you experience are due to blocks in the flow of energy in your Energy Body.
What Is EFT Energy Tapping?
By tapping specific places on our body we can stimulate meridian points
This frees up blockages in our energy system resulting in reduced levels of stress
EFT is one of the most consistent emotional techniques known
EFT Technique Tapping Diagram
Tap Through The Sequence
To reduce your stress right now simply go through the Tapping EFT Sequence as shown in the previous diagram.
Start with hands on heart, deep breaths and set your intention, release this stress.
Repeat The Tapping Sequence
Do a few rounds of tapping starting with the 'hands on heart' breathing position each time
You'll be amazed how much more relaxed you feel after just five minutes of EFT Tapping.
Towards Emotional Freedom!
With EFT Techniques you can go much further than basic stress reduction
How much would you enjoy being able to re-energise yourself rapidly and head towards feeling +10
Discover More About EFT Today!