BLOWTORCH BELLY FAT

2010

Lose Belly Fat Faster

With These Simple Little

Tricks

Jared DiCarmine

Fat Loss Tips That Will Make You Lose Weight Faster

There are so many crazy diets and workout routines out there geared to help you lose weight that’s its

mind boggling. Unfortunately, a lot of them are complete b.s. and a waste of time. They tend to get the

reader confused and caught up in the all the hoopla, only furthering their weight gain. Because of this, I

wanted to list my simple tips and tricks that you could use to lose weight right now.

1. You Have To Be Active. This one is a no brainer. When I mean active, I do not mean you have to

go to the gym 5 days a week and kill yourself on the treadmill. Just start by going for a walk.

Playing a game of pickup basketball. Go hiking, or biking, anything to get you moving. This is

especially important if you are sedentary.

2. Start eating more vegetables. Vegetables are going to provide you with a ton of nutrients that

the body needs to function optimally. Without these, things go hay wired inside. They also give

you a lot of fiber which is important in keeping you full.

3. Get down on the excess carbs. When you are sedentary and eat carbohydrates, they usually end

up as being stored as body fat. The reason is because the body does not need them while you

are at rest. Drop the carbs and this will force your body to use fat for fuel and this fat will be the

body fat that you desperately need to lose.

These are just 3 simple tips that you can use right now to start losing weight. It doesn’t have to

be rocket science. Just get to it.

You can get more of these cool tricks to lose belly fat at

http://www.BlowtorchBellyFat.com