Upload
kaylee-rochelle
View
612
Download
1
Tags:
Embed Size (px)
Citation preview
Fats and Oils
By Naomi Looker and Kaylee Bird
FATS AND OILS
What are fats and oils?
• Fats are usually solid, and oils are generally liquid at ordinary room temperatures.
• Fats and oils are derived from both plant and animal sources.
FATS AND OILS
What are the advantages of having a healthy
balanced diet?• There are many benefits to having a
healthy balanced diet. Of course the type of food that you eat go a long way to losing weight. If you want your body to remain healthy then you have to make sure that you give it all the nutrients it needs.
FATS AND OILS
FATS AND OILS
TOP 10 LOW FAT FOODS
3 options will appear at the side of the screen.Put your hand up and choose which one will be the correct answer.
Good Luck!
Low Fat Yogurt
Apple
Low Sodium Turkey
Low Sodium Turkey
Low sodium chicken/vegetable
soup
Lettuce
Apple
Egg Whites
Low sodium chicken/vegetable
soup
Lettuce
Almonds
Popcorn
Low sodium
chicken/vegetable soup
Almonds
Popcorn
Almonds
Brocolli
Oatmeal
Oatmeal
Brocolli
Low Sodium Tuna
Low Sodium Tuna
Egg Whites
Popcorn
Brocolli
Popcorn
Egg Whites
Egg Whites
Low Fat Yogurt
Popcorn
FATS AND OILS