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How will a foodie ever lose weight?
If you are a food lover and wondering how to keep your taste buds happy and at the same time
manage your weight loss routine then maybe I have some really good tips for you today. All you
have to do is make a different routine tracking all that you are consuming. And most important of all
find the right to eat.
1. Keep a healthy and energizing diet.
2. First meal of the day should be fulfilling and nutritious that will keep you going all day long.
3. Never tie down your hunger, make sure you snack.
4. Don’t consume anything that your great-great grandmother would not recognize as food.
5. Pick fresh fruits and vegetables as snack.
6. Make a food regime and follow religiously.
7. Dine early, preferably around 8pm and let your body time to digest.
8. Eat a guilty free dinner. Have a dinner only as much vital for fit, do not have a late dinner or
heavy diner.
9. Go for tiny bites, relish your favourite food in little portions at intervals.