I n te r Pe rs o n a l S k i l l s

Topics Under Review

Stress From Where Stress Comes?Types Of StressStress Graph

stress?

Upset in body’s balance

In reaction to an adverse/

disturbing event.

From Where It Comes?

Failing In Exams

Winning A Lottery

Stress is found in all over the world

Events

Traffic jam

I n e ff e c ti v e w o r k e nv i ro n m e n t

External Factors:

Internal Factors:

Emotional state, our perspective on life etc

Types Of Stress:

i) Good stress

ii) Bad stress

Types Of Stress

Good Stress Positive opportunity:

Pushes people to higher performance:

Types of stress

Bad Stress:

Its negative:

Weak the abilities:

Stress Graph