Natural Male

ENLARGEMENT

Exercises At the heart of the demand for sexual vitality supplements is a genuine desire for a more pleasurable sexual life. At Bio-Vital® we understand that and it’s the reason why we do not only promote our products but also encourage healthier sexual practices and a healthier sexual development. Today we propose to you some natural male enhancement and vitality exercises.

JELQING Jelqing is not only the current go to natural male enhancement exercise but it is also a very easy one. Its goal is simply to improve the size and hardness of the penis. It is performed while your penis is almost completely erect, since this exercise can cause injury if performed on a fully erect member. Apply plenty of lubrication to your penis and use your thumb and forefinger to form the “okay” sign at the base of your penis. Slightly squeeze your penis at the base and then pull your thumb and forefinger down the length of your shaft. Stop when you reach the head of your penis and repeat with your other hand.

STRETCHING Another natural male enhancement exercise is stretching. As you may have noticed these male enhancement exercises are easy and not really time-consuming. The goal with stretching is to pull hard enough to stretch the tissues in the penis, but not hard enough to inflict pain. It’s one of the oldest methods for penis enlargement which simply means gently pulling a flaccid penis to increase its length.

BALLOONING Penis workout by now should not be a strange thing to you. The final natural male enhancement exercise is ballooning which helps improve the penis in the main three ways: enlarging the penis, building stamina, and improving hardness. Ballooning helps with premature ejaculation by training your brain to learn how to become comfortable with feeling sexual pleasure without a release. To exercise at penile ballooning, a) massage the shaft and the base of the penis for five seconds each to accelerate the metabolism of testosterone, DHT and HGH; b) Maintain an erection for at least 20 minutes to fill a penis with enough testosterone. The engorged genitals will continue to pump fresh blood to the spongy tissue for growth. When combined with an herbal supplement, the nutrients will increase length and girth; c) Contract your anus while inhaling. During the 20 minutes you maintain an erection, you will want to perform these breathing techniques to activate growth factors and hormones inside the spongy tissue.

In addition to these natural sexual enhancement exercises, try our all-natural sexual vitality drinks for longer sexual performances.

We wish you good sexual health!

TO YOUR BEST LIFE! Bio-Vital® Sexual Vitality & all natural energy drink creates natural male enhancement, energy, and vitality! This all natural, proprietary, energy drink formula is made with 21+ natural herbs and supplements that have been proven to increase the body's overall vitality plus increase sexual enjoyment and performance in both men and women.