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Quantified Survey& QS in Health
23rd August 2016@QS_Dublin
Healthcare in Quantified Self
• Founded in 2009 (Dublin 2011)• 100 Meetup Groups• Show & Tell N=1 Experiments
• Annual Conferences in US & EU• 700 Videos in QS Archive• Quantified Self Website – Health Tags• 185 Tools• 209 People• 100+ Videos
Doug Kanter - Type 1 DiabetesLarry Smarr – Crohns DiseaseQuantified Bob – Blood Glucose & Low
Level InfectionsJustin Lawler – IBS & Osteoporosis
Healthcare in Quantified Self
Doug Kanter - Type 1 Diabetes
• Tracked• Continuous Blood Glucose• Exercise• Diet• Blood Biomarkers• Heart Rate
• Ran 2012 Philadelphia Marathon• 40% Reduction in Insulin Basel Rates• Healthiest Year Ever
Doug Kanter - Type 1 Diabetes
“Where There Is Data There Is Hope”Tracked
Weight, Heart RateInflammation BiomarkersDNAMicrobiome
ImprovedWeight LossClean Diet Supplementing
Larry Smarr – Crohns Disease
Larry Smarr – Crohns Disease
Quantified Bob
Quantified Bob• Blogger & Biohacker -
www.quantifiedbob.com • Tracks• Blood Glucose• Blood Pressure• Heart Rate & HRV• DNA• Blood Biomarkers
• Cured• Lymes Disease & h.pylori• Elevated Blood Glucose & LDL
Cholesterol • Thyroid Imbalances• Gray Hair
Justin Lawler - IBS & Osteoporosis• Tracking• Diet• Sleep• Stress – Heart Rate & HRV• Blood Glucose• Blood Biomarkers• Self Monitoring• DEXA Scans
• Changes• Diet• Supplementation• Alcohol• Exercise
Justin Lawler - IBS & Osteoporosis
3/15/1
6
3/21/1
6
3/27/1
64/2
/164/8
/16
4/14/1
6
4/20/1
6
4/26/1
65/2
/165/8
/16
5/14/1
6
5/20/1
6
5/26/1
66/1
/166/7
/16
6/13/1
6
6/19/1
6
6/25/1
67/1
/167/7
/16
7/13/1
6
7/19/1
6
7/25/1
6
7/31/1
68/6
/16
8/12/1
630
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Morning HRGlucose
ImprovementsSymptomsEnergy LevelsMental Focus
Future TestingMicrobiomeBlood Biomarkers – Inflammation & HormonesDNA
Justin Lawler - IBS & Osteoporosis
Quantified Self & Health
Patient Care in 2016
Functional Medicine
QS Public Health Symposium
“We allow, respect, and support first personObservations. First person involvement dramaticallyaffects the type of questions that can be asked and
the type of answers that are wanted.”
Gary Wolf
QS Public Health Symposium
• Share & Aggregate Users Data & Findings
• 100k Wellness Project• Tracking Progression of Health to
Disease• Working With:• US Dept. Health• National Cancer Institute• Health-Tech Companies
Other Sharing Initiatives