Top 10 Fat Loss Secrets to Make

2011 Your Best Year Ever….

Fat Loss Secret #1:

Fiber.

Fat Loss Secret #2:

Fight The Fire.

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), MALTITOL SYRUP, CHOCOLATEY COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, COCOA, POLYDEXTROSE, SODIUM CASEINATE, MONOGLYCERIDES, SOY LECITHIN, VANILLA, SUCRALOSE), GLYCERIN, PEANUTS, NATURAL FLAVOR (CONTAINS PEANUT), PEANUT FLOUR, PEANUT BUTTER, SOY LECITHIN, SALT, ALMOND BUTTER, SUCRALOSE MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ZINC GLUCONATE, IRON (FERROUS FUMARATE), COPPER GLUCONATE.. CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT ALSO PROCESSES WHEAT.

-Quinoa, amaranth, millet

-Almond butter

-Avocadoes

-Hummus

-Beans & lentils

-Sprouted bread

-Lean protein

-Kefir

-Seeds & nuts

-Coconut milk

Fat Loss Secret #3:

beta-Oxidation*.

*huh?

Fat Loss Secret #4:

Eat Fat.

Fat Loss Secret #5:

Switch Your Fuel.

Fat Loss Secret #6:

The 3 Pillars.

Fat Loss Secret #7:

Fast.

Fat Loss Secret #8:

Mr. T

33 76

Decrease in sex drive

Orgasm less strong

Lack of energy

Decrease in strength or endurance

Lost height

Decreased 'enjoyment of life'

Sad and/or grumpy

Deterioration in sports ability

Falling asleep after dinner

Decreased work performance

Fat Loss Secret #9:

ZZZ

Fat Loss Secret #10:

Smile.

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