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NutritionUnit 21Health FactorsAssignmentP3, M1 & D1
Nutrition
Unit 21
Unit 21
P1 = DONE
P2 & M1= DONE
P3, M1 & D1
Pass it on1.
Everyone
needs a
piece of
paper
2. The winning table of the most correct
answers
Learning Objective
sLo3- Predict diet
choices for a person with specific health
problems then predict the positives and
negatives of this diet.
Lo2- Underline the effects of health factors on diet
choices.
L01- identify specific health factors that
have an effect on diet choices.
Task 1Explain how the following influence individual diets;
1.Dietary Habits2.Economic Factors3.Socio-Cultural Influences4.Education5.Social Policy6.Health factors
Write down how many health problems you
can think of that might change a persons
diet?
(Stretch & Whitehouse, 2010)
1 minute
Health FactorsDiabetes
Lactose Intolerant Allergy
Coeliac disease (Gluten)Irritable bowel syndrome
(IBS)Loss of ability to feed
independently (Stretch & Whitehouse, 2010)
*Lactose intolerant*“Lactose intolerance is a common digestive problem where the body is unable to digest lactose, a type of sugar mainly found in
milk and dairy products”Symptoms of lactose intolerance include:
- flatulence (wind)- diarrhea
- bloated stomachThese symptoms usually develop within a few hours of
consuming food or drink that contains lactose.
*Lactose intolerant*Lactose intolerance
Can effect diet due to:1- Having to eat non lactose diet 2- If a person does not replace specific nutrients with other productsthey will become malnourished. 3)- Calcium deficient 4)- Rickets and osteoporosis
Lactose intolerant will effect a persons diet in many way:
1. A person will have to eliminate lactose in their diet (Ice cream,
chocolate, cheese, mayo, and cake) These are high in calcium so a person is at risk of becoming
malnourished and calcium deficient.
2. Need to take calcium supplements
Diabetes There are two main types of
diabetes – type 1 diabetes and type 2 diabetes.
Type 2 diabetes is far more common than type 1. In the UK, around 90% of all adults with
diabetes have type 2.
How does it affect a person’s diet?- Diabetes
A person should have a dietician
Have to have a healthy dietNo high in sugar diet
Need long lasting carbs (Starch)
Injecting insulin into the blood before meals.
Diabetes Diabetes can change your whole
life including diet choices. Watch this video and write ways
in which her diet and lifestyle has changed due to being
diabetic. http://www.bbc.co.uk/schools/gcsebitesize/science/triple_aqa/homeostasis/blood_sugar_control/revision/2/
Allergy While any food can cause an adverse reaction, eight types
of food account for about 90 percent of all reactions:EggsMilk
PeanutsTree nuts
FishShellfishWheat
Allergy The primary way to manage a food
allergy is to avoid consuming the food that causes you problems. Carefully
check ingredient labels of food products, and learn whether what you need to
avoid is known by other names.This can cause a person to become Deficient in a specific food group.
http://www.bbc.co.uk/schools/gcsebitesize/science/triple_aqa/homeostasis/blood_sugar_control/revision/2/
Loss of ability to feed independentlyA person may be unable to feed themselves
independently, either throughout their lives, or following accident, leading to being paralysed.
Specialised cutlery Having a carer to feed
Food tubes Can’t swallow without choking (powdered drinks
that make them thicker) Can’t chew (Liquidised foo)
Loss of ability to feed independentlyHow do these change diet choices of an
individual?2-Having a carer to feed- Eat specific foods that
someone else cooks and feeds you.3- Food tubes- Constant supply of food, no
choice of food or preferred time4- Can’t swallow without choking (powdered
drinks that make them thicker) – Having specially made 5- drinks that are thick to
prevent choking. Eating foods that won’t cause choking.
6- Can’t chew (Liquidised food)- To have no solid foods.
Eliminating specific food choices from diet such as:Dairy (due to being lactose intolerant)
Nuts (Allergy)
Not replacing the food group with alternatives can cause malnutrition.
Eliminating diary products (High in calcium)= Not replacing calcium rich foods causing deficiency in calcium.
Nuts= Not having other sauces of protein can cause deficiency.
M2- Health Factors - Negatives
M2: Health factors - Positives
Diabetes – need a small regular amount of food.
More likely to be more aware of what to eat and what not to eat. Likely to eat healthy.
Eating foods that provide long lasting sugar like brown bread, brown rice.
lactose
intolerant
Making sure
replace calcium
which makes the
individuals have
a healthy diet.
Activity
To write up notes on google docs word
documents.
Learning Objective
sLo3- Predict diet
choices for a person with specific health
problems then predict the positives and
negatives of this diet.
Lo2- Underline the effects of health factors on diet
choices.
L01- identify specific health factors that
have an effect on diet choices.