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People do not only eat to feel their stomach. Recent nutrition research has shown that emotional feeding is a big challenge that most people have to deal with today. Stress eating refers to taking food to fill negative emotions. Some of these feelings include sadness, loneliness, boredom and anger. The daily activities such as employment can trigger negative feelings that result to emotional eating.
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http://dietfitnessandweightloss101.blogspot.com/2014/05/how-to-avoid-stress-eating.html
