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Best Cardiologist in Hyderabad is hard to find as we have many doctors, but this article will give you the idea on how to choose the best cardiologist.
How to find top cardiologist in Hyderabad? Is the biggest puzzle to many of the people who are either new or old to Hyderabad because everyone wants to get the best cardiologist doctor in Hyderabad for treatment when it comes to the main part of the body “Heart” Here in this article we are going to discuss on everything and every need of the cardiologist.
Here are the top tips to find the best cardiologist hospital in Hyderabad through Internet
Location: IF you are from kukatpally then search for best cardiologist in kukatpally Hyderabad in Google search or any other search engine. There will be many search results from which one can choose the best option by checking all the factors.
Hospital: Cardiologist is chosen by people depending upon the hospital they are working and the experience they have. In such cases one should search as best cardiologist in kims Hyderabad to get the exact search result.
• Experience: Experience is one of the main factors checked before consulting a doctor. To know the exact experience and all the cardiologist doctor details check for the best interventional cardiologist in Hyderabad and get exact information. Get consultation before going for the treatment.
• Gender: Many people hesitate to get treatment from the opposite gender and prefers to choose the same gender doctor to make treatment ease. Gets the best cardiologist surgeon in Hyderabad depending upon the gender you want to go with in many areas and hospitals. Make sure to ease the treatment for happy ending. There are many special hospitals where you can find the best cardiologist in Hyderabad who service specially for women.
Communication: Ones taken the doctors consultation of the best cardiologist in yashoda hospital Hyderabad and visited the doctor, one must communicate with the doctor and get to know their works, experience, professional career and their role in that particular hospital. This gives a brief idea about the doctor which helps in follow up of the treatment.
Types of Heart DiseasesCoronary Artery Disease (CAD): This disease occurs when heart don’t get enough blood
and oxygen supply. The block created because of not enough blood
pumping to the heart will lead to CAD. This may cause sudden death without any warnings or
signs. This is generally seen in people who faced heart attack
or who is having heart related diseases.Symptom: There would be no prior symptoms. It happens suddenly
within minutes.
Heart Attack: Also known as Myocardial Infarction. This causes due to the muscle damage or muscle dead of the heart because of the blockage of blood flow.
Symptoms: Nausea or vomiting Continuous Squeeze or Intense pain in the chest for a
long time Unnecessary sweating Breathing problems Feeling like headedness or fainting Very fast heartbeat
Heart Failure: This is also called as congestive heart failure or chronic
heart failure. Many people have the false conception about heart failure. Usually they think heart failure is caused because heart stops beating or person is about to die.
Causes Diabetes Heart defects occurred during the birth Heart valve disease Coronary artery disease High Blood pressure Lung diseases Past heart attack
Heart Valve Disease:If there is no regular blood flow in the heart
then heart valve disease causes. Heart valves works for the continuous blood flow to all the chambers without any interruption.
Symptoms: Chest pain Breathing difficulties Weakness Unconsciousness Swollen feet, ankles or abdomen
Peripheral Arterial Disease (PAD): This disease blocks the blood and oxygen flow to the body especially in the arms and legs part. PAD usually builds up plaque which narrows the arteries.
Symptoms: Pains in leg muscle Numbness in legs and arms Swelling in legs, feet and arms Weak pulse
Rheumatic Heart Disease: This disease is caused due to the inflammation and rheumatic fever which occurs due to the streptococcal infection. It is occurred because of heart valve damage and irregular functionality of other parts of the heart.
Symptoms: Rheumatic fever Breathing difficulty when laid down Chest pain Joint pains Inflammation
Congenital Heart Disease: Abnormal heart formation generally caused at pregnancy or during birth. It is formed because of genetic factors or over exposure in pregnancy time.
Causes: Holes in heart Abnormal formation of heart valve No continuous blood flow.
Arrhythmias: Irregular or abnormal heart beat is formed because of this disease. Heart beats very fast or very slow. Heart beat is controlled by electric pulses. The treatment for this disease is electric shock to set the heartbeat.
Symptoms: Dizziness Fatigue Fainting Uneasiness at heart
Cardiomyopathy: Also known as Enlarged heart. Muscle weakness or irregular structure of muscle causes this disease. It is the result of abnormal heart pumping or other heart functionalities affecting the body.
Symptoms: Continuous cough while lying down. Fatigue Irregular heart beat Abdomen bloating
Cerebrovascular disease: This stops blood flow to the brain and eventually some part of the brain stops working properly. Symptoms of cerebrovascular disease will depend upon the part which is affected.
Symptoms: Difficulty in eating or swallowing Unable to speak what you think Vomiting Fever Unwanted confusion Unable to complete or perform one task
Top Risk factors which causes heart diseases Diabetes High Blood Pressure High cholesterol level in the blood Smoking Drinking alcohol Old age specially for women above 50
years Over weight Genetic history of heart diseases Unhealthy and junk food Usage of high toxic / chemical content
products
Top 35 heart care tips for healthy heart
Drink Plenty of Water: Water will help in removal of toxics, bad excess cholesterol and wastes from the body. It clears the blood and helps in proper blood flow. Drink minimum 8 liters of water every day. It also helps in physical glow like skin, reduces acne, etc.
Eat less salt: Excess eating of salt or adding more salt in your daily meals will leads to heart problems because of the raise in blood pressure. Do not intake more than 6gms of salt every day. Also avoid snacks which contains high amount of salt.
Quit smoking: Smoking is the most dangerous cause of all the major diseases. The tobacco inhale will leads to various heart problems and other human diseases. It mainly causes coronary heart disease as it increases heart beat. Quit smoking if you want healthy life.
Exercise Daily: Exercises have many benefits. It keeps body fits. It manages body system for the proper functionality. Heart works very well when exercises are done daily. Blood flow will be regular and proper. Exercises like jogging, skipping, walking, running and others should be added in daily routine to be healthy.
Avoid alcohol: Many researchers found the consumption of limited amount of alcohol has many amazing health benefits. 2 glasses per night is the maximum limit one should follow.
De-stress yourself: Stress will leads to irregular and fast heart beat. This causes many heart diseases and sometimes it also leads to heart stroke. Never be in stress, if you feel stress relax yourself, take deep breath, sit calm for a while, do meditation if possible, listen to good music. All these tips will helps in calming down the stress and can reform regular heart beat.
Eat fiber rich food: Food is always good for health. Good food with rich in fiber content will always makes one’s body healthy. Foods like Avocado, berries, coconut, peas and other vegetables and leafy vegetables will give enough amount of fiber to the body and helps in good heart functionality.
Get enough sleep: Now-a-days the major problem caused in many of us is not getting enough sleep which is leading to various diseases. A study proved that person without sleep is having more problems compared to the person with enough sleep. Average amount of time for sleep is 8 hours. If not slept properly heart functionality will be irregular because of the tiredness.
Add Vitamins to food: Vitamin foods are always benefits health. Vitamins like A, C, D will increase the minerals content in the body and builds the healthy system. Vitamins help in correct flow of blood and oxygen to all the body parts from the heart.
Try peak fasting: Peak fasting may look awkward but this definitely helps in making human body healthy. As we eat many varieties of foods which sometimes may take more amount of time to digest. This peak fasting will allow food to digest properly. Peak fasting doesn’t mean not having any food at all but this means to drink water and eat very less quantity food.
Observe Iron levels in your body: Iron rich foods such as meat, beans, spinach, eggs, etc. will helps in controlling diseases like fatigue, weakness, immune system and increases the energy, muscle, brain and heart function in the body. As a result it keeps heart away from many diseases.
Eat more nutritional food: Eat more amounts of nutrition rich food items like potato, liver, garlic, fish, sea food to give enough nutrients to the body. The supply of enough nutrients to the body will leads to healthy heart and functionality.
Try magnesium rich food: Foods like pumpkin seeds, banana, almonds, yogurt, chard, figs, etc. will reduce sugar, heart diseases like heart attack, constipation, stress and helps in proper functioning of muscles, heart valves, sugar control, etc.
Eat low carb vegetables: Eat vegetables which contain low carb as they will reduce the bad fat content and controls cholesterol levels also helps in maintaining good number of calories. These all leads to improve heart functionality and controls heart diseases.
Control sugar levels: Sugar levels or diabetics are also major cause of heart diseases. These are caused due to not enough amount of supply of minerals, proteins to the body which leads to heart problems like heart attack, heart stroke, etc. Eat healthy diet as discussed to control sugar levels. Continuous medication is must.
Maintain healthy body weight: Overweight or obesity is caused due to unhealthy, unhygienic food. It is the result of bad cholesterol, over amount of calories, high fat content in the body. Maintain good body weight according to height and age of the person.
Skip outside / roadside food: Do not eat outside or roadside foods as they contain high amount of toxic food items and eventually you will increase cholesterol levels, high calories and bad fat content as they are not healthy. Ones in a while eating outside occasionally is good but do not eat in excess.
Meditate regularly: Meditation will relax your body, removes stress, calms down the blood pressure, and decreases the negative thoughts which are caused due to the daily life tensions. It also helps in making proper heartbeat and decreases the causes of getting heart problems.
Consume fish ones a week: Fishes like salmon, tuna and other varieties are rich in omega-3 fatty acids which acts as a major cause in prevention of many heart diseases. The vegetarian types containing high amount of omega-3 fatty acids are flax seeds, walnuts and others.
Increase physical activities: Physical activities will make the body fit and healthy. Do not be lazy all the time. This generation life style doesn’t include much of physical activities and this is the major reason behind several health problems. When a person is physically fit, it means he is fit from inside also. Include any type of exercises in your daily routine.
Maintain healthy diet: Healthy diet must contain healthy food. Healthy food will make healthy body. Healthy body will be the result of happy life. So eat healthy food, maintain proper diet. Don’t over eat. All the vegetables, green leafy vegetables, meat, etc are healthy to a person when taken in limit. Excess amount of any food will surely causes one or other type of disease.
Never skip any meals: Skipping meals are generally preferred by teenagers who want to be thin and in proper body shape. There is a myth as skipping meals will leads to reducing weight. But in real this is the root of many diseases. Intake of proper food should be time to time.
Avoid processed food: Processed food or stored food contains many chemicals and high amount of bad fat. These foods will be low in fiber and not at all good for health. Packaged snacks contain many types of chemicals which harms the body. So reduce the intake of processed food and obtain healthy life style.
Eliminate fats: Reduce eating of fat content food. This helps in reducing calories which leads in low cholesterol levels. As high fats will leads to obesity. Fats from animal products should be reduced and eaten in limit.
Control cholesterol: Lower the cholesterol levels eat less animal products as they are the main cause. The best substitute for cholesterol is beans. This will make low fat content food and forms good healthy heart.
Calcium rich diet:
Drink juices: To maintain a healthy body, drink juices with fruits, vegetables and others regularly without any added sugars. Add drinking juices in your daily meals without adding any food colors, flavors, excess sugar.
Eat more fruits: Fruits are very good for health. They always benefit our body in some or other way. Eat more number of fruits daily. While taking food, consider if you are under any medication. All the fruits won’t suit every medication.
Switch to organic food: This era is filled with many unhealthy, high toxic, more chemicals filled food items. Switch your eating habit to organic food. Try eat more food which has been grown without pesticides and other chemicals as they are leading to many heart problems.
Change your chocolate choice: Study says that chocolates have the capability to form healthy body and they also controls and prevents many sorts of diseases. Switch from milk chocolate to dark chocolate. Dark chocolates contains good amount of proteins which helps in controlling and managing good hearth health.
Have regular checkups: Though we follow many remedies for healthy life, one must opt for regular checkups to be updated with their health. Regular checkup gives the confidence of being healthy and warns us from getting any dreadful disease.
Laugh of loud: Laughing out loud will reduces the stress, controls blood pressure and helps in proper blood and oxygen pumping to the body. At least ones a day laugh out loud and be happy. Always remember happy life is the healthy life.
Be dental hygiene: Dental health will indicate the overall body’s health including heart. Teeth are directly connected to heart. When a tooth is affected with gum disease, it leads to health disease and effects heart valves and muscles.
Increase antioxidants: Antioxidants protects the body from the harmful components and materials from the environment. Increase the amount of antioxidants intake by eating dark colored vegetables, fruits such as berries, spinach, and others.
Check family history: Many studies proved that Genetic background with heart problems in family tree will surely suffer from heart disease though they are having healthy lifestyle.
Quick Tips Always take 2nd opinion before starting the heart
treatment at any doctor. Make sure to find the best cardiologist in Hyderabad
and then opt for treatment. Eat every good food in limit. Do not over eat which may lead to other health
problems. Include juices in every day meal. Take good care of health and adopt habit of eating
healthy food. Add exercises such as yoga, meditation, etc. in your
daily routine. Don’t be too lazy, give some physical work to the body. Never drink excess alcohol. Quit smoking.
To be healthy is in our own hands. Maintain a good and healthy lifestyle. Eat healthy food! Get enough Sleep! Stay happy! Opt healthy lifestyle!
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