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How to Get Rid of Onion Breath

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Overview:

Onion is a popular ingredient which appears in many different cuisines all over the

world. It is a source of folic acid and vitamins B and C. People who are on diet prefer

eating onions due to the fact that onions only provide 45 calories per serving.

Moreover, onions are beneficial for human’s health. They can increase our bone

density as well as prevent cancer due to its anti-cancer properties. Even though onions

have lots of good benefit for us, there is a fact we don’t actually like having them

daily because of their smell. Onion’s smell usually lingers in our mouth for quite a

long time and makes our breath becomes extremely bad. So in case you are caught

with onion breath, it is the top priority finding how to get rid of onion breath fast.

Here are the top 15 simple remedies for bad breath which you can easily apply to

help you erasing the onion breath…

1. MILK

People have used milk as a natural mouth rinse for a long time. Milk contains the fat

that can neutralize the sulfur content in the onion quickly.

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Drink a glass of milk before or during the time you eat onions. You should drink full-

fat milk because it is more effective than skim milk. In addition, milk is also used to

strengthen teeth. You can find out more at: How to get stronger Teeth and Gums.

2. APPLES

Apples contain natural enzymes that can provide the same result as the fat in milk.

They can prevent us from getting bad breath because of onions.

Drink apple juice to prevent bad breath

You can also eat an apple after you eat onion food

3. LEMONS

People use lemons in many ways and to get rid of bad breath is one of the benefits.

The same as apples and milk, lemons contain citric that can neutralize onion breath.

Plus, citric can kill the causes of bad bacteria which make the breath smell bad.

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Mix a cup of water with lemon juice (1 tablespoon)

Rinse your mouth with that mixture 2 or 3 times daily until the bad breath is gone

Drink fresh lemonade (1 or 2 glasses)

You can also chew a small piece of lemon peel or suck lemon wedge to get rid of onion breath

Lemons can be considered the most frequent used fruit in our daily life. Besides

helping you understand how to get rid of onion breath, lemons can cure some other

common problems such as dehydration.

4. BAKING SODA

Another good odor removal is baking soda. Baking soda is used not only to whiten

our teeth but also to get rid of bad breath. It can be used to stop bacteria from

growing, which can reduce the bad breath.

Take 1 teaspoon of baking soda, the same with sea salt and a glass of warm water. Mix them together

Rinse this mixture a couple of times a day to stop onion breath

Besides being a wonderful tip on how to get rid of onion breath, baking soda can

eliminate the smell from other parts of the body. You can find out more at: Home

Remedies for Body Odor.

5. GREEN TEA

One of the most effective remedies for bad breath is using green tea. Green tea can

easily destroy the sulfur content in onion because it has polyphenols and anti-oxidants

that are very powerful. As a result, it will make onion breath disappear quickly.

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Take a glass of hot water and add 1 teaspoon of green tea leaves into it

Cover the glass and steep it (5 minutes)

Add some honey after you strain

Drink this tea to stop onion breath. Drink it 2, 3 times or more a day, depending on how bad the onion breath is.

Drink green tea daily helps you not only preventing bad breath but also promoting

healthy lips. You can find out more at: .

6. MUSTARD SAUCE

Another simple but effective odor removal to make onion breath disappear is the

mustard sauce. Mustard sauce has a strong smell that can effectively destroy the smell

of the onion.

Take a teaspoon of mustard sauce and eat it but don’t swallow. Swish it around your mouth for about 1 minute then spit the sauce out

After that, swallow another teaspoon of mustard sauce

Next, use water to rinse all over your mouth

7. APPLE CIDER VINEGAR

Apple cider vinegar is one of the best remedies for bad breath that can be used to get

rid of bad breath. Like baking soda and lemons, apple cider vinegar is an effective

way to destroy bacteria. Therefore, apple cider vinegar can also help us to neutralize

the bad breath because of onion.

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Get half tablespoon of apple cider vinegar and mix it with a glass of warm water. Rinse your mouth with this mixture several times (10 seconds each time)

Mix a tablespoon of honey, 3 drops of clove oil, 3 drops of tincture of myrrh and ¼ cup of apple cider vinegar in a cup and add a little hot water into the cup. Gargle with this solution to get rid of onion breath

8. PARSLEY

One of the herbs that show us how to get rid of onion breath is parsley. The

chlorophyll content in parsley can help us making onion breath disappear. You can

find out more at: Home remedies for bad breath

Use white vinegar to dip a handful of parsley leaves into and after that add some salt on them. Take the leaves out and chew it carefully for about 1 or 2 minutes then swallow them to destroy onion breath

In addition to that, chop the parsleys and put a handful of them into 2 glass of water. Next, add 2 or 3 whole cloves and then boils the water (5 minutes). Finally, drink it after you strain and cool it down

9. MINT

Mint is another herb that can fight against bad breath. Mint can clear your bad breath

because of the chlorophyll that the mint is loaded with. Furthermore, the anti-septic

property in mint also works against the bad breath.

Get a cup of hot water and add a tablespoon of crushed mint leaves. Cover the cup and steep for about 10 minutes. Then strain and add a little honey into the water. Drink this tea a couple of times to stop the bad breath

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You can also chew a few crushed fresh mint leaves. This way is more effective if you use it right after you eat raw onions

Another way is chewing gums and eating mint-flavored candies

10. CARDAMOM

Like mustard sauce, cardamom has strong smell that can help you get rid of bad

breath caused by onions. As a result, it will cleanse your breath.

Drink 1 or 2 glass of cardamom tea

Another option is chewing cardamom after you eat onion-flavored food

11. COFFEE BEANS

This might not be an easy way but it is an effective odor removal to get rid of onion

breath. Even though this solution might be tough to do, it is still one of the most

effective answers to the question how to get rid of onion breath.

Chewing coffee beans for a while and then spitting them out to make bad breath

disappear.

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12. BRUSH YOUR TEETH

Being one of the simplest remedies for bad breath, brushing your teeth helps you not

only protecting your teeth but also reducing bad breath.

Brush your teeth at least twice a day. You should brush your teeth right after you eat onions to stop the onion breath

You can also use mouthwash to clean up your mouth and prevent bad breath

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13. BREAD

Another food that can help you eliminate onion breath is bread. Bread contains

carbohydrates that can destroy bad breath. Bread is also helpful in helping you have

white teeth. You can know more about Home remedies for Teeth Whitening.

Eat bread with onion-flavored food to reduce onion breath in your mouth

You can replace bread with others carbohydrate-rich foods

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14. VODKA

Drinking vodka is not a very good way to get rid of bad breath. However, alcohol is

one of the effective remedies for bad breath. Because vodka does not have aftertaste,

it is the best choice for people who want to use alcohol to stop the bad breath.

Have a shot of vodka after you eat onion and you won’t need to wonder how to get rid

of onion breath.

15. YOGURT

Yogurt is one of the favorite foods for all kinds of people. Not only tasting good,

yogurt is a natural odor removal to help us reducing bacteria.

Eat yogurt every day and your bad breath, especially onion breath will disappear in a

while.

EXTRA TIPS:

Drink water throughout the day to encourage saliva production which is one of the most effective cleansing agents. Another method for prompting saliva production is chewing gum; however, remember to use sugar-free gum for better effects.

Keep out of alcohol beverages except vodka such as beers together with cigarettes to avoid worsening the bad onion breath issue.

Use floss to keep your teeth clean from particles of foods which can cause bad breath.

Remember to scrape your tongue carefully on a daily basis to prevent germs from developing.

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