KIDS HEALTHY VEG CHART NUTRIENT CONTENTS OF YOUR FAVOURITE

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VEGETABLE - VITAMINS CONTAINED

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Peas

Vit B, C, E, Zinc, Omega- 3,

Antioxidants, Protein,

Fiber

Cucumbers

Vit A, B, C, D, Folate,

Calcium, Magnesium,

Potassium.

Green Beans

Vit B6, Folic Acid, Iron

Magnesium, Potassium,

Fiber, Protein

Radish

Vit C, Antioxidants, Fiber

VEGETABLE - VITAMINS CONTAINED

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Eggplant

Vit B, C, K, Potassium,

Folate, Copper, Fiber,

Antioxidants

Spinach

Vit A, B, C, Iron, Calcium,

Fiber, Antioxidants

Cauliflower

Vit B, K, Folate, Omega- 3,

Fiber

Cabbage

Vit A (beta carotene), C,

Antioxidants

VEGETABLE - VITAMINS CONTAINED

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Tomatoes

Vit A, B, C, K, Calcium,

Folate, Potassium,

Magnesium, Antioxidants

Basil

Vit A (beta carotene), C,

Antioxidants .

Garlic

Vit B, C, Antioxidants

Carrots

Vit A, B, C, E, K, Potassium,

Manganese, Folate,

Antioxidants

VEGETABLE - VITAMINS CONTAINED

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Broccoli

Vit. A, C, K, Potassium,

Magnesium, Calcium

Rosemary

Vit A, C, Iron, Folic Acid,

Potassium

Parsley

Vit A (beta-carotene), C, K,

folate, Iron, Calcium

THANK YOU

For more kids related info visit www.rabbitsabc.com