Chest Congestion

• The daily pollution tends to create congestion in the chest. It

makes breathing difficult. It is essential to use proper remedies

to get rid of chest congestion.

• The problem of cold and cough can also create chest

congestion. It is caused when the cough or mucus forms in the

chest. This makes it difficult to breathe.

Causes of

Chest Congestion

• The other causes for chest congestion include respiratory

infections, heart diseases, viral infection, bronchitis, croup,

excess deposition of fluid in the lungs, cystic fibrosis, lungs

cancer, airborne allergies, pulmonary edema, asthma, exposure

to poisonous gases, tuberculosis, post-nasal drip, sinusitis and

pneumonia.

Natural Remedies for

Chest Congestion

• The natural remedies for chest congestion will

make the congestion in the chest and cold

disappear within no time. It is suggested to take

care of minor things like not to step out in polluted

environment. It is also essential to keep away from

spicy and hot food to dissolve the mucus.

Eucalyptus Oil

• The use of eucalyptus oil is healthy to get relief

from congestion. It should be used every day

for good results. Eucalyptus oil can be added

to hot water and used to take vapor. This is the

perfect option to get rid of congestion. It helps

to protect from cold or chest congestion.

Neem Oil

• The use of neem oil in hot water is

healthy for the problem of congestion. It

should be mixed in hot water for the best

results. It is natural to clear the

congestion without any side effects as

the natural remedies for congestion.

Onion and Honey

• The regular use of onion and honey

is perfect for congestion in the chest.

It is advised to place a slice of onion

in a bowl and cover it with honey. It

should be allowed to soak and then

consumed the next day for results.

Black Coffee

• The use of black coffee is ideal for

problem of congestion in the chest as

the natural remedies. It helps to clear

any mucus congestion and also get rid

of any problem like shortness of breath

and cold.

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