SUPERHERO I

POPCORNED BY DEY DOS

HOW CAN I CAPITALIZE IN WHAT MY AIESEC XP HAS GIVEN ME SO

FAR TO BE THE BEST VERSION OF MYSELF?

How do I find my own way of being awesome?

What stops me from always showing up at

my best?

MY LACK OF AWARENESS OF THE NATURE OF

CHALLENGES AND WHAT IT WILL REQUIRE FROM ME

p - i PERFORMANCE

p = potential i = interference

Extrinsic & Intrinsic

INTERFERENCE

MY ABILITY TO RECOGNIZE, CHOOSE AND MANAGE MY

INTRINSIC OR INTERNAL RESPONSE TO WHAT IS

HAPPENING

p PERFORMANCE

p = potential

Growth Peak Stance

MYAIESECXPGPS

GPS

Growth Peak Stance

MYAIESECXPGPS

GPS GROWTH The process of developing physically, mentally, and/or spiritually. The process of increasing in size, amount, value, or importance. Something that has grown or is growing.

Growth Peak Stance

MYAIESECXPGPS

GPS PEAK The point of highest activity, quality, or achievement. A point in a curve or on a graph, or a value, higher than those around it. Reach a highest point, either of a specified value or at a specified time. At the highest level; maximum.

Growth Peak Stance

MYAIESECXPGPS

GPS STANCE The way in which someone stands, especially when deliberately adopted (as in baseball, golf, and other sports); a person's posture. The attitude of a person or organization towards something; a standpoint.

Growth Peak Stance

MYAIESECXPGPS

GPS HOW AND WHERE DO I STAND

WHEN I’M AT MY BEST, WHEN I AM SUBSTANTIALLY GROWING,

WHEN I AM AT MY PEAK OF PERFORMANCE?

EASY WAY TO ORGANIZE YOUR GAME PLAN AND TO STAY ON

TRACK WITH IT

clarifying my version of peak performance

MYAIESECXPGPS

HOW AM I WHEN

I AM AT MY BEST?

!   Characteristics !   Behaviors

How am I different (special) when I am at my best?

HOW AM I WHEN

I AM AT MY BEST?

What peak experiences can you recall from your EB XP this

year?

TOP 3 EXPERIENCES WHEN YOU FELT COMPLETELY ABSORVED IN WHAT YOU WERE

DOING STATE OF FLOW

HOW AM I WHEN

I AM AT MY BEST?

Remember how it felt…

BE SPECIFIC IN NAMING THE EMOTIONAL, PHYSICAL AND MENTAL STATE IN WHICH YOU

WERE

HOW AM I WHEN

I AM AT MY BEST?

Look for common denominators…

FIND THE PATTERNS AND RE-NAME IF NECESSARY

IDENTIFY THE TOP 3 THAT RESONATE WITH YOU MORE DEEPLY AND WRITE THEM ON THE

CARDS

Knowing and understanding how you are

when you are at your best gives you a reference point for how you want to show up as a

leader

HOW AM I WHEN

I AM AT MY BEST?

Once I’m aware of what’s going on externally and internally,

WHAT’S THE NEXT BEST CHOICE TO INTENTIONALLY

MAKE?

How do I become self-aware enough of my

story and set some different intentions

around what comes next?

“Well, wait a minute – am I doing that every day?”

WHAT ARE THE THREE MOST IMPORTANT PRIORITIES THAT

EXIST IN MY LIFE?

INVOLVEDCOMMITTED

WHAT ARE THE ROUTINES THAT ENABLE ME

!   My effective routines !   What gives me energy? !   Their rippling effect

TO SHOW UP AT MY BEST?

“We are what we repeatedly do.” Aristotle

Just like how you are when you are at your best is unique to you,

the routines that will help you show up at your best will be unique to you as

well…

WHAT ARE THE ROUTINES THAT ENABLE ME

TO SHOW UP AT MY BEST?

1.  Strive for rhythm, not balance 2.  Start where you are 3.  Focus on your strengths 4.  Easy/likely to make a difference

7 PRINCIPLES FOR CHOOSING AND FOLLOWING ROUTINES THAT WORK FOR YOU

7 PRINCIPLES FOR CHOOSING AND FOLLOWING ROUTINES THAT WORK FOR YOU

EASY TO DO HARD TO DO

LIKELY TO MAKE A DIFFERENCE

UNLIKELY TO MAKE A DIFFERENCE

5.  Focus on BCPs instead of dogma 6.  Take baby steps 7.  Remember than less is more

7 PRINCIPLES FOR CHOOSING AND FOLLOWING ROUTINES THAT WORK FOR YOU

To be consistent you need a cue to practice that behavior on a constant manner.

WHAT ARE THE ROUTINES THAT ENABLE ME

TO SHOW UP AT MY BEST?

ROUTINE

REWARD

CUE

What are the routines that I either have in my life already or I would like to add to my life to

enable me to show up at my best more often than not?

WHAT ARE THE ROUTINES THAT ENABLE ME

TO SHOW UP AT MY BEST?

What’s one routine I want to start

practicing from right now onwards?

focus on one simple & clear routine only

FOCUS ON ONE ROUTINE THAT ADDS VALUE ESTABLISH THE CUE AND THE REWARD

WHAT DIFFERENCE IT WILL MAKE

!   What difference do I want to make in this world?

!   What difference I want my efforts to have in myself?

TO SHOW UP AT MY BEST?

Let go of the need for outputs and focus on the outcomes

No matter what you have gone through in AIESEC so

far – or what you are currently going through in your life – you have the opportunity to grow from it.

Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference.

virginiasatir

THERE IT IS WHERE THE LEADER IN ME TRULY EMERGES

My EBXP was not the way it was supposed to be. It was the way it was. The way I cope with it now that’s over is what will make the difference.

WHY TO CONFORM YOURSELF WITH LESS?

Go and show up at your

best!