Talk to a friend: Just pick up the phone and bug that old jerk, sure he will be awake. Or of course if he is showing green on Facebook then nothing like it. Its ok to use slur with your old buddy!

Meditate: Just sit back, close your eyes, take

deep breath and forget everything..yes its that

easy

Listen to music and dance: Yes that tune has been going on in

your mind for long. Plug it in and do some stupid steps. Over and

over again till you feel your heart thumping

Read: “So 1990’s, who does that anymore”..well reading does not mean a novel or a bestseller..Its the internet age, just put in some key words on google, the whole damn world will open up

Plan a vacation: U’ve been wanting to go there so bad. Start planning..when, with whom, how much to save..lots of questions to

be answered buddy

Clean up your room/workstation: Neatness makes you feel good. Look around..your room can be made

perfect..and even your workstation, it just needs some files removed and papers stacked on

Write: Who uses pen and paper these days..go green, open up a ms-doc and start punching in..just write about anything… achievements, stupid things, why your neighbors fight…

Cook: ah! Well, may it be a 2 minutes maggi or some chefs special butter chicken or a cup of warm milk..get to the stove and do some

cooking and experimenting and pat your pack..no matter the success

Exercise: Get out and run..walk, do weights,

yoga..anything physical makes your blood pump and muscles

relax ultimately cooling your down.

Work: Complete those small unfinished tasks that you’ve been delaying just because they were insignificant..or

perhaps do some office work and deliver before time..boss

impressed, you happy !

Stressed out? Feeling low? Well, try going into one of these 10 stress buster directions and get yourself back on track I have tried all of them at some point in time or the

other and each one of them really works out well - Nikhil Gupta