Carbon

Humans need oxygen right? Well, humans emit carbon every breath. The carbon goes to a plant, and enables the plant to use for photosynthesis. After photosynthesis, the plant emits oxygen. This is an essential cycle to carry on the life on our planet

The human body uses carbon so that we can breath and stay alive. The body uses carbon dioxide levels as a primary way to regulate

blood PH.

Carbon is ideal for big, bio molecules. Without carbon, our bodies would just be a big pile of loose atoms! We as humans are known as, "Carbon-based life forms"

But the real problem is the level needed for life to carry on and health to be maintained. When it exceeds the problem starts. It is a double edged weapon saves in needed quantity but kills in more than required quantities.

Excess of carbon

dioxide in the blood

called hypercapni

a

Excess Carbon will cause many diseases related blood, heart, GI Tract, Neuronal function, Memory, Mood Changes, Irritability in fact the impact will be on all systems of the body

Some common health problems among the listMood Changes Irritability Breathlessness Respiratory Diseases Emphysema Coronary Heart Disease

Ischemic Heart Diseases Hypertension Blocks in blood vessels Gastric disorders Belching, IBS Constipation Diabetes Dizziness

What are the contributing factors-

mainly

HURRYWORRYCURRYBURRY

Other causes for excess carbon in the blood?Environs like air pollution, water pollution. Foods having fertilizers / pesticides Junk foods, Refrigerated food, NV Food

Fried/ spicy food Alcohol Cigarette Smoking Detergent use Automobiles Emissions Industrialization Traditional Agriculture AC Environs

☻Reduced Greenery cover☻ Water pollution☻ Unwanted use of allopathic medicines☻ Excess consumption of food☻ Unguided Gym exercises☻Excess use of electronic gadgets

What is the answer for all this. Individual awareness is very vital through various sources like Books, Internet, Seminars, TV, Exhibitions, interacting with experts. Follow proper lifestyle covering Yoga, attitude, food, sleep, Good Family relations

Let us minimize the impact of carbon on our health Hurry: Is the modern monster eating up the human race, one can reduce Hurry planning things even in daily life. Time management is vital. Yoga, dhyana inculcates discipline

Worry: Hurry makes Worry. It doubles the problem. All psychosomatic diseases like depression, anxiety, are due to Hurry & Worry which can cause 400+ chronic diseases - simple headache to life threatening myocardial

infarction

Hurry & Worry leads to Stress. Some amount is good for health, excess stress for long periods cause hormonal imbalance, altered metabolism at cellular level leading to Chronic Fatigue Syndrome (CFS) leading suicidal tendencies

CFS causes many diseases, Shatters body immunity, spoils family relations, globally Billions of Dollars are spent every year without much results for CFS. Body, Mind institute in Tibet showed Yoga & Dhyana are best for CFS

Indian Meditational sciences Ubiquitously proved that they help in Hurry & Worry by calming the thought process, reduce negative thoughts and increase positive thoughts. Classical music is excellent in reducing body carbon

Attitude is very important because ancient Indian Wisdom said “Yad Bhavam Tat Bhavathi” means you are what you think. Negative attitude alters metabolism & increases blood urea, carbon. Positive attitude reduces carbon level

Air pollution for many reasons is dangerously increasing in many cities/ towns. Leading to a popular saying that “ Breathing is injurious to health” this increases body carbon levels and can cause many diseases. Hence contribute in your own way to reduce air pollution.

Water pollution due to various reasons is effecting the food we eat like vegetables, fruits, aquatic food, water we consume is causing deaths as it recently happened at Hyderabad. Bottled water is not completely safe in many instances. You don’t contribute here.

Food: You are what you eat. Rishi samskruti emphatically said like this

Eka Bhokte Maha YogiDwi Bhokte Maha BhogiTri Bhokte Maha Rogi

Chatur Bhokte Sada Rogi

Excess Junk, NV food put load on the liver and increases blood urea, carbon and causes many diseases including obesity. Today people are not eating food, but the food eating the people causing gastric Ulcers, Diabetes, IHD, high

Cholesterol

Eat sensibly to be healthy. Excess, untimely, junk, spicy, stale food is a killer. Leads to obesity

“Reduce your waist line and increase your

lifeline”

You will be surprised to know that improper, unguided GYM exercises also increases your body carbon contributing for many diseases. Yoga is best. Exercise leads to Ketabolism, Yoga

leads to Anabolism

Some useful tips to lead low carbon levels of body♣ Be happy, active♣ Eat sensibly more raw food♣ Minimize Elec. Gadgets use♣ Avoid smoke, Alcohol♣ Develop good family, social relations

Use medicines minimum when there is dire needPractice Yoga, DhyanaReduce HURRY-WORRY-CURRYAvoid 4 white poisons Sugar - Salt – Maida - Polished RiceAvoid animal proteinBe a veggie

Spend some time in green environs, near water bodiesAvoid AC environs as it contains more anions and depletes your oxygen levels.Spend time with family, friends in out doors frequently.Visit hill stations

In the last 3 yrs we helped many in AP and other parts of India to reduce their diseases by reducing body carbon through lifestyle changes by group interactions.

We helped about 1700 Diabetics to lead pill less life through proper food, sleep, attitude, exercise, Yoga, pranayama by reducing carbon levels and altering metabolic rate (Diabetes is a metabolic disorder)

We helped about 7000 people in gastric problems where change in acid base balance causes the major problem. Proper lifestyle helped to reduce carbon levels in the blood.

We helped more than 2000 children through natural Immuno -modulators which increases oxygen levels and build body

immunity

We also helped many corporate executives who are frequent fliers and because of the altitudinal changes, cabin pressures their blood Ph alters and causes many health hazards. We have revived their health through rejuvenating therapies like Saastreeya Tailabhayanaganam which improves micro dermal circulation and reduces body carbon levels in the blood.

We helped about 1000 teenage girls who are suffering with anorexia nervosa a global problem by suggesting lifestyle changes and also hormonal imbalance causing Hypo/ Hyper thyroidism by reducing body carbon levels. Ayurveda helps

For more info

Bellavistan MurthyWellness Consultant

98480 13958healthxlnc@gmail.co

mSreyas Ayurvedic

FamilyCounseling Centre