QUICK AND24

UNHAPPY BY LAUNCHYOURGENIUS.COM

EASY WAYS TO BE

BELIEF THAT

STRESS AND WORRY =MORE

PRODUCTIVITY“Never hurry and never worry.-Charlotte” ― E.B. White, Charlotte’s Web

#1.

HAPPINESS DEPENDS ON THE BEHAVIOR AND ACTIONS OF OTHERS

#2.

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” - Groucho Marx

NOT TAKING PERSONAL RESPONSIBILITY AND

NOT PLAYING THE LEAD ROLE IN YOUR LIFE

#3.

You either walk inside your story and own it or you stand outside your story & hustle for your worthiness.- Brené Brown

OVER SCHEDULING AND

UNDER DELIVERING

#4.

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” -Stephen Covey

#5.

“Ring the bells that still can ring, Forget your perfect offering. There is a crack in everything, That’s how the light gets in.” -Leonard Cohen

TRYING TO BE A PERFECTIONIST

#6.

“There were two ways to be happy: improve your reality, or lower your expectations”― Jodi Picoult, Nineteen Minutes

BEING INFLEXIBLE AND HAVING UNREALISTIC

EXPECTATIONS

#7.

Anger is just anger. It isn’t good. It isn’t bad. It just is. What you

do with it is what matters. It’s like anything else. You can use it to build or to destroy. You just have to make the choice. – Jim Butcher, White Night

ALLOWING ANGER TO CONTROL YOUR

LIFE

#8.ALLOWING FEAR TO RULE YOUR LIFE

“Fear is only as deep as the mind allows.” – Japanese proverb

#9.

“Angels can fly because they take themselves lightly.” - G. K. Chesterton

TAKING YOURSELF AND EVERYTHING TOO

SERIOUSLY

#10.

“Comparison is the death of joy.” ― Mark Twain

CONSTANTLY COMPARING TO OTHERS AND THINKING THAT

“SOME PEOPLE HAVE ALL THE LUCK”

#11.

“My life has been full of terrible misfortunes most of which never happened.” – Michel de Montaigne

LETTING WORRIES SNOWBALL INTO

A CRISIS

#12.

“We are like islands in the sea, separate on the surface but connected in the deep.”― William James

FEELING AND ACTING ISOLATED

#13.

“It’s not what you’ve got, it’s what you use that makes a difference.”― Zig Ziglar

JUMPING FROM SYSTEM TO SYSTEM TO SELF-IMPROVE

#14.

“There is the happiness which comes from creative effort. The joy of dreaming, creating, building, whether in painting a picture, writing an epic, singing a song, composing a symphony, devising new invention, creating a vast industry.”― Henry Miller

NOT MAKING TIME FOR

CREATIVE PURSUITS

#15.

“The only person who can pull me down is myself, and I’m not

going to let myself pull me down anymore.”― C. JoyBell C.

BEING A PERSONAL MARTYR

#16.

“The only person who can pull me down is myself, and I’m not

going to let myself pull me down anymore.”― C. JoyBell C.

DWELLING IN EMOTIONS AND FEELINGS THAT MAKE YOU

UNHAPPY

#17.

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.”- Lao Tzu

BEING EXCESSIVELY ATTACHED TO PEOPLE

AND THINGS

#18.

“In delay there lies no plenty.”-William Shakespeare

PUTTING EVERYTHING OFF FOR LATER

#19.

“The invariable mark of wisdom is to see the miraculous in the

common.” ―Ralph Waldo Emerson

NOT APPRECIATING

WHAT YOU HAVE AND

HOPING FOR SOMETHING

ELSE

#20.

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. ”― M. Scott Peck

NOT VALUING YOUR WORK AND HAVING POOR SELF BELIEF

#21.

“We are all failures – at least the best of us are.” - J.M. Barrie

BEING CRUSHED AND

DEFEATED BY FAILURE

#22.

“A ship in a harbor is safe, but that’s not what a ship is built for.”- Unknown

STAYING IN THE

COMFORT ZONE

#23.

“The first step toward change is awareness. The second step is

acceptance.” - Nathaniel Branden

CHOOSING TO NOT ACCEPT THE SELF

AND FEELING SHAME

#24.

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.”- Lao Tzu

ALLOWING OTHERS TO PERTURB YOU EASILY

AND GETTING EMOTIONALLY FUSED

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