Overthinking
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Text of Overthinking
- HOW TO STOP OVER-THINKING
- Put things in a WIDER PERSPECTIVE
- Set short TIME LIMITS
- Be a person of ACTION
- You Cant EVERYTHING REALISE CONTROL
- SITUATIONS WHEN YOU CANT THINK STRAIGHT SAY STOP TO
- LOST IN VAGUE FEAR DONT GET
- work out
- be in your present MOMENT
