2. Setupcarrying ballBody posturegripball postionbladeDerek E.
Pappas Copyright 2009 3. Pushing followthroughBack is bentStick is
pointed at targetBlade is perpendicular tothe groundDerek E. Pappas
Copyright 2009 4. Derek E. Pappas Copyright 2009 5. Running with
the ballDerek E. Pappas Copyright 2009 6. Practicing running with
theball All four directions forwards/backwards on front and reverse
stick left and right reverse stick pull and run in arc to right
front sticks drag and run in arc to leftDerek E. Pappas Copyright
2009 7. Running with the ball-cont. lifting ball with front and
reverse stick run straight run in arc left/right run
left/rightDerek E. Pappas Copyright 2009 8. Special running with
ball German emergency stop-indoor position-6-9 foot drag backwards
when being chased Crab walk while dragging ball with stick handle
almost touching the ground Killing the ball in the corner Run
forwards and then run around ball in front to protect it (left or
right) and then run backwardsDerek E. Pappas Copyright 2009 9.
Running with the ball-cont. Ball at 45 degrees to right foot One
hand extension (left) lift off of ground Ball off of left foot
reverse stick open 45 degreesDerek E. Pappas Copyright 2009 10.
Running with ball and hitting Defender runs with ball on front
stick and moves feet around ball counter clockwise and hits to
right Right side runs straight down eld and hits left off of
right/left foot Run to baseline and hit backwards (ball outside of
left foot) Run 45 degrees to the right and hit backwards to the
leftDerek E. Pappas Copyright 2009 11. Running with the ball
andhitting-cont. Run straight ahead Run right to left or forwards
and cross over step and hit ball between feet-can choke down on
stick.Derek E. Pappas Copyright 2009 12. Running position Feet low
to ground No long strides when playing ball Slide step Neutral
position (tennis volley) Feet straight ahead/face 45 degrees
right/left Feet straight ahead/face 90 degrees right/leftDerek E.
Pappas Copyright 2009 13. Defensive running with theball Running
out of D-emergency exit Build up run up eld, turn around and pass
backDerek E. Pappas Copyright 2009 14. Running with the ball
andpassingDerek E. Pappas Copyright 2009 15. Derek E. Pappas
Copyright 2009 16. Protect theballMove into the trailingdefender
and protect theball with your stickNotice the stronglefthand
grip...Righthand next to right kneeDerek E. Pappas Copyright 2009
17. Beating Flatstick tacklesDrag ball away fromdefender to
extendedreverse stickDerek E. Pappas Copyright 2009 18. Protecting
theballBlue uses their body toshield the ball from redDerek E.
Pappas Copyright 2009 19. Shielding theballUse your body toprotect
the ball.Derek E. Pappas Copyright 2009 20. Scan the eldWhen
running with theball scan the eld to ndthe passing optionsDerek E.
Pappas Copyright 2009 21. Scan the eldKeep the ball in front
ofyouDerek E. Pappas Copyright 2009 22. Scan the eldChange
direction whilekeeping the ball in frontof you.Derek E. Pappas
Copyright 2009 23. Scan the eldWhile being closeddown you must scan
theeld and make the pass.Derek E. Pappas Copyright 2009 24. Scan
the eldBall in front of feethands in front of bodyDerek E. Pappas
Copyright 2009 25. Running fastwith the ballOne handed right
handdribble.Derek E. Pappas Copyright 2009 26. Carrying theballBall
in front of feet soyou can see the eldand change direction orpass
the ball.Elbows bent ready toreact.Derek E. Pappas Copyright 2009
27. Scan the eldAnd change directionDerek E. Pappas Copyright 2009
28. Carrying theballHands out in front ofbodyElbows and wrists
bentBack bentBack atFeet stay close toground when runningDerek E.
Pappas Copyright 2009 29. Eliminating playersBurst into the
spaceChange of paceShort steps-accellerationLift the ball over at
sticktacklesChange directionDesireBlue should be on
redsshoulderDerek E. Pappas Copyright 2009 30. Eliminating
defendersRun away from thedefenders stick.Make the defender
commit.Get the defender out of theircenter of gravity-leaning toone
side.Protect the ball from thetackle-do not stick obstruct.Stay in
your center-the nextdefender is close by.Derek E. Pappas Copyright
2009 31. Protect theballGet lowPut body betweendefender and
ballMove their stick out ofthe way with body/legDerek E. Pappas
Copyright 2009 32. Cut back intodefender withDefender is
runningsidewaysDerek E. Pappas Copyright 2009 33.
DefendersmomentumCut back against thedefenders runDerek E. Pappas
Copyright 2009 34. Beating diversDiving defenders can bebeaten by
moving theball away from their stickor over their stick. Theirstick
may swing towardsyou.Derek E. Pappas Copyright 2009 35. Derek E.
Pappas Copyright 2009 36. Player isbeatenHe wont recover...Derek E.
Pappas Copyright 2009 37. Derek E. Pappas Copyright 2009 38. Body
positionfor left wing Back, knees, elbows, and wrists bent. Hands
close to quads. Ball carried outside of left foot in this
case.Derek E. Pappas Copyright 2009 39. Going throughtacklersStay
lowGet ball by them...butnot too far byDerek E. Pappas Copyright
2009 40. If they blockyouMake them feel it..theywill think twice
next time.Referee will see theprofessional foul.Derek E. Pappas
Copyright 2009 41. Left handedreversecontrolLeft hand lowWrist is
bentEye on ball.Derek E. Pappas Copyright 2009 42.
Preventingdefender.. from stopping the ball.Bump them while yourun
by.Derek E. Pappas Copyright 2009 43. ChangedirectionChange
direction to beatthe defender. Theforward was runningtowards the
goal andnow cuts to the right.Derek E. Pappas Copyright 2009 44.
They will hackyouDerek E. Pappas Copyright 2009 45. Cross over
stepDerek E. Pappas Copyright 2009 46. Derek E. Pappas Copyright
2009 47. Derek E. Pappas Copyright 2009 48. Derek E. Pappas
Copyright 2009 49. Derek E. Pappas Copyright 2009 50. Derek E.
Pappas Copyright 2009 51. Derek E. Pappas Copyright 2009 52. Derek
E. Pappas Copyright 2009 53. Derek E. Pappas Copyright 2009 54.
Derek E. Pappas Copyright 2009 55. Derek E. Pappas Copyright 2009
56. Derek E. Pappas Copyright 2009 57. Derek E. Pappas Copyright
2009 58. Derek E. Pappas Copyright 2009 59. Derek E. Pappas
Copyright 2009 60. Derek E. Pappas Copyright 2009 61. Derek E.
Pappas Copyright 2009 62. Derek E. Pappas Copyright 2009 63. Derek
E. Pappas Copyright 2009 64. Derek E. Pappas Copyright 2009 65.
Derek E. Pappas Copyright 2009 66. Derek E. Pappas Copyright 2009
67. Derek E. Pappas Copyright 2009 68. Derek E. Pappas Copyright
2009 69. Derek E. Pappas Copyright 2009 70. Derek E. Pappas
Copyright 2009 71. Derek E. Pappas Copyright 2009 72. Derek E.
Pappas Copyright 2009 73. Derek E. Pappas Copyright 2009 74. Derek
E. Pappas Copyright 2009 75. Derek E. Pappas Copyright 2009 76.
Derek E. Pappas Copyright 2009 77. Derek E. Pappas Copyright 2009
78. Derek E. Pappas Copyright 2009 79. Derek E. Pappas Copyright
2009 80. Derek E. Pappas Copyright 2009 81. Derek E. Pappas
Copyright 2009 82. Derek E. Pappas Copyright 2009 83. Derek E.
Pappas Copyright 2009 84. Derek E. Pappas Copyright 2009 85. Derek
E. Pappas Copyright 2009 86. Derek E. Pappas Copyright 2009 87.
Derek E. Pappas Copyright 2009 88. Derek E. Pappas Copyright 2009
89. Derek E. Pappas Copyright 2009 90. Derek E. Pappas Copyright
2009 91. Derek E. Pappas Copyright 2009 92. Counter attackDerek E.
Pappas Copyright 2009 93. Eliminating the rightdefenderDerek E.
Pappas Copyright 2009 94. Protecting the ball Maintain possession
by running away from the defender Curl to use your body to protect
the ballDerek E. Pappas Copyright 2009 95. Running fast without the
ball Hold the middle of the stick in your right handDerek E. Pappas
Copyright 2009 96. Derek E. Pappas Copyright 2009 97. Left to Right
attackDerek E. Pappas Copyright 2009 98. If you are not scanning...
you will lose the ballDerek E. Pappas Copyright 2009 99. Receive
and rescan See if anything changed if you are delaying the game on
purpose.Derek E. Pappas Copyright 2009
