How to Enjoy a Morning at Camp

•  Set an alarm •  5:00, 6:00, 7:00 – make sure you have

alone time before breakfast.

The Hard Part: Get Up Early#

Brush your Teeth#

•  Minty fresh to start your day

Swim Before Breakfast#

•  Wade in from the beach, or slip in off the end of the dock.

Find a ʻMagic Spotʼ#

•  Find a place that feels good to you

 End of the dock  Screened in porch  A favourite chair

Reflect#•  Write in your journal •  Meditate •  Do yoga •  Read a book

Pay Attention to the Sounds and Smells of Morning#

•  Use your ears •  Listen – wind, waves, birds, and bugs

Optional#

•  Get out on the water – use a canoe, kayak, any flotation device you like - just make sure it has no motor.

Do Not:#•  Use any technology before breakfast

 Laptop  Tablet  Phone