Morning Routines, Mindfulness, and Making Money

Mike Buechele

Mike@adalytical.com

Why did I do this?

● Get healthy ● Get control of the day● Get focused ● Get more productive● Become a better person

Morning Routines

Prayers, sayings, quotes, affirmations

Goal setting focused on daily tasks and long term vision

Gratitude

Exercise

Meditation - Mindfulness

Writing and Reading

Silence

Affirmations

Visualization

Exercise

Reading

Scribing

SAVERS - Hal Elrod

Mindfulness

See the big picture in the smallest detail

Insight into your own thought process

Understanding into other people and the value you could bring them

Clarity and decisive action

Productivity

Pomodoro Technique

Resources

Mel Robbins

Tom Bilyeu

Hal Elrod

Tim Ferriss and Ryan Holiday

“When you wake up in the morning, tell yourself: the people I deal with today

will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like

this because they can't tell good from evil. But I have seen the beauty of good,

and the ugliness of evil, and have recognized that the wrongdoer has a nature

related to my own - not of the same blood and birth, but the same mind, and

possessing a share of the divine. And so none of them can hurt me. No one can

implicate me in ugliness. Nor can I feel angry at my relative, or hate him.”

Marcus Aurelius

Brad Warner

Joseph Campbell

A Note on Anxiety

Mike Buechele

Mike@adalytical.com