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HOW THE PROSREST & RUNTHEIR WAY TO THE TOP
J’AIME NOWAK
Why is rest (recovery) important?
Up your intensity.
Don't go it alone.
bu�niandcompany.com/btvresources
1
Why is rest (recovery) important?
© 2017 Bu�ni & Company. All rights reserved. 2
Ask Jaime: jaime@bu�nitv.com
2
Up your intensity.
© 2017 Bu�ni & Company. All rights reserved. 3
Ask Jaime: jaime@bu�nitv.com
3
Don’t go it alone.
© 2017 Bu�ni & Company. All rights reserved. 4
Ask Jaime: jaime@bu�nitv.com
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