TRADITIONAL TANTRA YOGA - · PDF fileTantra has been misrepresented over the decades, and is...

If you are:•Stressed•Interestedinmeditation•AYogapractitionerwhowantstodeepentheirsacredspace•Hopingtoimproveyouroverallhealth•InterestedinTantra

Thenthisworkshopisforyou.

Weekend Workshop ProgrammeFriday 17 February18:30 - 20:30:Tri-DoshaBalancingSeries

Saturday 18 February10:30 - 11:30:IntroductiontoTantricphilosophy.11:30 - 12:30:“WallDancing”14:30 - 17:30:Vyayamaseries,Tri-DoshaBalancingSeries,Meditation

Sunday 19 February10:30 - 11:30:Forwardbending11:30 - 13:30:Tri-DoshaBalancingSeries,Tantricsmilingmeditation13:30:ClosingSession

About the TeacherYolandaBarkerisacertified500YogaAllianceteacherandfilmmaker.Herexerciseroutineusedtoinvolvewalking(tothecar),andgoingtonightclubs,untilaseriesofeventscausedhertolookdeeplyintolife.

WhilemakingadocumentaryaboutspiritualityinIndia,shecameacrossTraditionalTantra.Thelife-affirmingphilosophyclickedwithher,andshereturnedtostudyitindepth

Yolandastillworksinfilm,andapplieswhatshelearnsinTantraYogato“therealworld”onadailybasis.Thisbringssomethingquiteuniquetoherteachingpractice.

Location: Letaba Junction, R71 road, Letsitele

T: 083 459 4411, Elize Taljaard, elizetaljaard@yahoo.com

Cost: Early bird discount (if booked before Feb 8)R1000. Regular price R1200

....................................................................................For more information about Tantra Yoga, please see:www.traditionaltantrayoga.yolasite.com

What do you think of when you hear the word “Tantra”?Tantrahasbeenmisrepresentedoverthedecades,andiscommonlyassociatedwithsex.ManypeopleareunawarethatTantraislife-affirmingphilosophythataddresseseveryaspectoflife.TantraYogaisaphysicalaspectoftheTantricsystem.

Do you battle with your body and mind, hoping that by conquering them you will relax?TantraYogatakestheoppositeapproach.Combiningmeditationwithchallengingpostures,itbalancesthethreedoshasfromAuruvedicmedicine,andguidesyouintoablissfulstateofrest.Whenyourelaxfirst,everythingflows.Thisappliestoyogaandtolife.

TRADITIONAL TANTRA YOGA

Tzaneen, Limpopo