Tkd scp 01

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defesa pessoal TKD

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Taekwondo Sporting Club de Portugal

Ho Shin Sul (Defesa pessoal)

Técnica nº 3

Prisão dos 2 pulsos pela frente

Taekwondo Sporting Club de PortugalTaekwondo Sporting Club de Portugal

Taekwondo Sporting Club de PortugalTaekwondo Sporting Club de Portugal

Taekwondo Sporting Club de PortugalTaekwondo Sporting Club de Portugal

Taekwondo Sporting Club de PortugalTaekwondo Sporting Club de Portugal

Taekwondo Sporting Club de PortugalTaekwondo Sporting Club de Portugal

Taekwondo Sporting Club de PortugalTaekwondo Sporting Club de Portugal

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