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W AYS TO IMPROVE YOUR WORK-LIFE BALANCE Tips, suggestions, and inspiration from GennGlobal

Ways To Improve Your Work-Life Balance - GennGlobal

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Page 1: Ways To Improve Your Work-Life Balance - GennGlobal

WAYS TO IMPROVE YOUR WORK-LIFE

BALANCE

Tips, suggestions, and inspiration from GennGlobal

Page 2: Ways To Improve Your Work-Life Balance - GennGlobal
Page 3: Ways To Improve Your Work-Life Balance - GennGlobal

INTRODUCTION

Maintaining an adequate work-life balance is vital to

the long-term success of your career and ultimately

your life.

Balancing these two important parts of your life can

keep you from becoming professionally

overwhelmed and provide you the opportunity to

have personal time to enjoy yourself outside of

work.

Next, we will talk about different ways you can

improve and manage your work-life balance.

Page 4: Ways To Improve Your Work-Life Balance - GennGlobal
Page 5: Ways To Improve Your Work-Life Balance - GennGlobal

FLEXIBILITY

One method of achieving a better work-life balance

is through flexibility in the workplace.

This flexibility might come about in an adaptable

work schedule (one that isn’t 9–5), as well as

having the ability to work from home when you

need to.

This provides the individual with the agency to

maintain their own wellbeing.

Being that the employee is in a much better position to

measure their wellbeing than the employer, this is best

for everyone involved.

Page 6: Ways To Improve Your Work-Life Balance - GennGlobal
Page 7: Ways To Improve Your Work-Life Balance - GennGlobal

MAXIMISE YOUR COMMUTE

Your daily commute has a huge impact on both

your personal life and your work life, and is

therefore a great place to improve your work-life

balance.

Research has found that those who commute for a

long time are less healthy and less happy. So, how

do you do make your commute work for you?

Use public transportation if possible so that you can

utilize that transit time for whatever you want – work

or otherwise.

Plus, when using public transportation, you won’t

feel as stressed about rush-hour traffic!

Page 8: Ways To Improve Your Work-Life Balance - GennGlobal
Page 9: Ways To Improve Your Work-Life Balance - GennGlobal

ORGANISATION

Striking a balance is important when maintaining

your work life and your personal life, and proper

organisation helps make it possible.

Organisation at work can increase your productivity,

which is beneficial for two reasons:

Your performance at work will undoubtedly improve.

You can use the extra time gained by your improved

efficiency to get more work done, and thereby have

more personal time once your responsibilities are

completed.

Page 10: Ways To Improve Your Work-Life Balance - GennGlobal

MISCELLANEOUS WORK-LIFE BALANCE TIPS

When on vacation, completely cut ties with your

work. This will help you decompress and feel truly

revitalised.

Make a separate calendar for work and personal

things to help create a concrete distinction between

the two. The physical separation of calendar events

perpetuates the barrier that should exist between

work and your personal life.

Learn how to relax and regroup when you feel

stressed, frustrated, or overwhelmed. If needed,

seek out assistance or take a break.

Page 11: Ways To Improve Your Work-Life Balance - GennGlobal