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Anjali Maliwal Stress Psychological Perspectives

Psychological Perspectives

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Anjali Maliwal

StressPsychological Perspectives

Stress: Psychological Perspectives

Stress: Psychological Perspectives

Anjali Maliwal

Stress: Psychological Perspectives Anjali Maliwal

ISBN: 978-93-5429-127-2

© 2021 Vidya Books

Published by Vidya Books,

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Daryaganj, Delhi 110002

This book contains information obtained from authentic and highly regarded sources. All chapters are published with

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Contents

Chapter 1 Effect of a brief cognitive behavioral program on

depressive symptoms among newly licensed registered nurses: An observational study ...................................................... 1

Chapter 2 A mix-method investigation on acculturative stress among

Pakistani students in China .............................................................................. 9

Chapter 3 Psychiatric symptoms and emotion regulation strategies

among the unemployed people in Korea: A latent

profile analysis ................................................................................................... 26

Chapter 4 Variation of stress levels, burnout, and resilience throughout

the academic year in first-year medical students ........................................ 42

Chapter 5 Students’ perspectives on interventions to reduce stress in medical school: A qualitative study ........................................................... 55

Chapter 6 Perceived stress and well-being of Polish migrants in the

UK after Brexit vote .......................................................................................... 70

Chapter 7 Exploring issues surrounding mental health and wellbeing

across two continents: A preliminary cross-sectional

collaborative study between the University of California, Davis, and University of Pretoria .................................................................... 85

Chapter 8 Emotion regulation strategies modulate the effect of

adverse childhood experiences on perceived chronic stress with implications for cognitive flexibility .......................................... 97

Chapter 9 Does laughing have a stress-buffering effect in daily life?

An intensive longitudinal study ................................................................... 115

Chapter 10 Practice assistants´ perceived mental workload:

A cross-sectional study with 550 German participants

addressing work content, stressors, resources, and organizational structure .......................................................................... 126

Chapter 11 Relationships between psychosocial stressors among

pregnant women in San Francisco: A path analysis .................................. 138

Chapter 12 Suicidality among Chinese college students: A cross-sectional

study across seven provinces........................................................................ 154

Table of Contents

Chapter 13 Elevated psychological distress in undergraduate and

graduate entry students entering first year medical school ...................... 167

Chapter 14 Trauma exposure and PTSD prevalence among Yazidi,

Christian and Muslim asylum seekers and refugees

displaced to Iraqi Kurdistan .......................................................................... 178

Effect of a brief cognitive behavioral programon depressive symptoms among newlylicensed registered nurses: An observationalstudy

Kosei Esaki1, Masashi IkedaID1*, TomoOkochi1, Satoru Taniguchi1, Kohei Ninomiya1,

Ayu Shimasaki1, Yasuyo Otsuka2, Yoshiko Oda2, Takaya Sakusabe3, Keiko Mano2,

Takeo Saito1, Nakao Iwata1

1 Department of Psychiatry, Fujita Health University School of Medicine, Toyoake, Aichi, Japan, 2 Division ofNursing, Fujita Health University Hospital, Toyoake, Aichi, Japan, 3 Medical Engineering, Fujita Health

University School of Medical Sciences, Toyoake, Aichi, Japan

* [email protected]

Abstract

Depressive symptoms are a serious problem in workplaces. Hospital staff members, such

as newly licensed registered nurses (NLRNs), are at particularly increased risk of these

symptoms owing to their limited experience. Previous studies have shown that a brief pro-

gram-based cognitive behavioral therapy program (CBP) can offer effective treatment.

Here, we conducted a longitudinal observational study of 683 NLRNs (CBP group, n = 522;

no-CBP group, n = 181) over a period of 1 year (six times surveys were done during this

period). Outcomes were assessed on the basis of surveys that covered the Beck Depres-

sion Inventory-I (BDI). The independent variables were CBP attendance (CBP was con-

ducted 3 months after starting work), personality traits, personal stressful life events,

workplace adversity, and pre-CBP change in BDI in the 3 months before CBP (ΔBDIpre-CBP).All factors were included in Cox proportional hazards models with time-dependent covari-

ates for depressive symptoms (BDI�10), and we reported hazard ratios (HRs). Based on

this analysis, we detected that CBP was significantly associated with benefit for depressive

symptoms in all NLRNs (Puncorrected = 0.0137, HR = 0.902). To identify who benefitted most

from CBP, we conducted a subgroup analysis based on the change in BDI before CBP

(ΔBDIpre-CBP). The strongest association was when BDI scores were low after starting work

and increased before CBP (Puncorrected = 0.00627, HR = 0.616). These results are consistent

with previous findings, and indicate that CBPmay benefit the mental health of NLRNs. Fur-

thermore, selective prevention based on the pattern of BDI change over time may be impor-

tant in identifying who should be offered CBP first. Although CBP is generally effective for all

nurses, such a selective approach may be most appropriate where cost-effectiveness is a

prominent concern.

Editor: Vincenzo De Luca, University of Toronto,

CANADA

1

1

Introduction

A deterioration in subjective well-being, or more specifically the onset of depressive symp-

toms, is a worldwide challenge in many workplaces. Such conditions are not only very com-

mon [1] but also have significant economic, productivity, and quality of life implications,

especially if workers develop depression [2].

Depressive symptoms are relevant to all workers in all occupations, but they are a particular

problem among hospital staff [3–5]. Due to the expectations placed on nurses, who must

remain highly motivated in the face of significant responsibility, professional conflict, and the

strains of night shifts, among other factors, this group is at particularly increased risk [6].

Moreover, as newly licensed registered nurses (NLRNs) tend to be young and have less experi-

ence, they may lack the skills and confidence to cope with workplace stress. In turn, this may

place them at higher risk of depressive symptoms or worse well-being [7]. Improved training

in coping skills could help to maintain well-being in this group, protecting them against psy-

chologic distress, depression, and burnout.

Cognitive behavioral therapy (CBT) is a sophisticated psychological therapy with long-term

efficacy, and it has become one of the most common and useful treatment options for many

psychiatric disorders, including depression and anxiety. In the workplace, CBT has been modi-

fied to fit the needs of workers by using fewer sessions and focusing on the key facts for pre-

venting psychological distress or maintaining well-being, as exemplified by cognitive

behavioral programs (CBPs) [8]. To date, several internet-based and face-to-face intervention

studies have been conducted, together with a couple of meta-analyses, and these suggest that

CBT or CBP can prevent depressive symptoms and/or increase well-being and self-esteem [9–

12]. A couple of studies have also targeted nurses and concluded that CBT might be effective,

although the evidence was of low quality [13, 14].

In this study, we aimed to confirm whether CBT/CBP was an effective intervention for

nurses and to identify those nurses in whom CBP has the greatest effect. Therefore, we ana-

lyzed longitudinal data for NLRNs in Japan based on reported depressive symptoms. Although

this was an observational study, we considered that it was possible to speculate on the effect of

CBP by comparing the psychological distress scores on the Beck Depression Inventory-I

(BDI-I) between subjects who did or did not attend CBP sessions.

Materials andmethods

Subjects and data collection

Data were collected in six phases as part of the Depression Protection Program in Fujita [15]. We

enrolled 910 NLRNs employed by Fujita Health University Hospital and starting work between

2012 and 2017 who agreed to participate. A subset of these subjects had been used in a previous

analysis [15]. Inadequate questionnaire responses were provided by 227 subjects (i.e., did not

respond to the “baseline−1,” “baseline 0,” or “all” for the follow-up surveys), so they were excluded.

The ethics committee of Fujita Health University approved this study. After a complete descrip-

tion of the study was provided to the subjects, all gave their written informed consent.

In total, 683 subjects were eligible for inclusion, comprising 618 women and 65 men with a

mean age of 22.2 ± 1.8 years at enrollment. These were divided into six phases by the year they

started work: phase I, from April 2012 (n = 77); phase II, from April 2013 (n = 84); phase III,

from April 2014 (n = 139); phase IV, from April 2015 (n = 109); phase V, from April 2016

(n = 125); and phase VI, from April 2017 (n = 149).

Subjects were evaluated every 3 months after the baseline assessment in April (i.e., July,

October, January, and April the following year). As such, a person could be surveyed a

Funding: This work was supported by the Strategic

Research Program for Brain Sciences (SRPBS)

from the Japan Agency for Medical Research and

Development (AMED) under Grant Numbers

JP20dm0107097 (NI); GRIFIN of P3GM from

AMED under Grant Numbers JP20km0405201 (T

Saito and NI) and JP20km0405208 (MI); JSPS

Kakenhi Grant Numbers JP25293253 (NI),

JP16H05378 (NI), JP26293266 (MI), JP17H04251

(MI), and JP18K15497 (T Saito); the Private

University Research Branding Project fromMEXT

(NI); SENSHINMedical Research Foundation,

Japan (MI and NI). The funders had no role in

study design, data collection and analysis, decision

to publish, or preparation of the manuscript.

Competing interests: Dr. N Iwata has received

research support or speakers’ honoraria from, or

has served as a consultant to Jansen, Glaxo

SmithKline, Eli Lilly, Otsuka, Shionogi, Dainippon

Sumitomo, Tanabe Mitsubishi, Daiichi-Sankyo.

Stress: Psychological Perspectives

2

maximum of six times: “baseline−1” (April in their first year, just after starting work), “baseline

0” (July in their first year, just before CBP), “Survey 1” (September in their first year: first time

after CBP),”Survey 2” (October in their first year),”Survey 3” (January in their first year),”Sur-

vey 4” (April in their second year) (S1 Fig). Surveys were numbered with reference to when

CBT was performed. Nurses were enrolled at baseline−1, when they were not working in clini-

cal settings. The baseline 0 survey was conducted just before CBT for subjects in phases III to

VI, as described below.

Each subject was evaluated for the following: depressive symptoms, using the Beck Depres-

sion Inventory-I (BDI) [16]; stressful life events (SLEs) during the previous 6 months, based

on the List of Threatening Experiences (LTE) 12-item questionnaire [17]; and workplace-

based adversity, using our own questionnaire that covered exposure to intimidating doctors or

patients, receiving abusive language, violence or sexual harassment, and involvement in medi-

cal incidents or accidents. Personality traits were assessed at enrollment using the NEO Five-

Factor Inventory (NEO-FFI) [18].

Cognitive behavioral program

In the Depression Protection Program in Fujita [15], CBP was introduced from 2014 as a part

of the training and educational session provided by the Department of Nursing in Fujita

Health University Hospital. Therefore, all subjects in phases III–VI received CBP (N = 522),

whereas those in phases I and II did not receive CBP (N = 161). In S1 Table, the descriptive sta-

tistics of demographic characteristics for these subjects are shown.

The CBP was conducted in face-to-face group session (four times) by two trained psycholo-

gists. Sessions were limited to 1 hour each, once a week, with a maximum of ten subjects. The

following content was covered: (1) understanding motives for change and stress/stressor, (2)

understanding the ABCmodel and cognitive therapy, (3) training in cognitive restructuring to

change their relationship with negative automatic thoughts, and (4) training to improve cop-

ing skills and to identify areas for possible behavioral change. The CBP was first delivered 3

months after starting work in the first year (August/September; S1 Fig).

Statistical analysis

Demographic data were analyzed using t-test for continuous variables and chi-square test for

categorical data using SPSS version 27 (IBM, New York, NY, USA).

The main analysis that was used to assess the effect of CBP was based on the three Cox pro-

portional hazards models with time-dependent covariates, including person surveys as the

unit of the analysis (rms package in R version 3.5.3: www.r-project.org). This analysis is

expected to adjust numerous patterns of changes associated with the CBP group. Each model

was based on BDI as the outcome variable, assigning 0 to scores<10 and 1 to scores�10 (indi-

cating mild depressive symptoms [19]). The following were included as independent variables:

prior CBP attendance, personality (i.e., neuroticism and openness scores), SLE count, work-

place adversity count, sex, BDI score at baseline 0, and pre-CBP change in BDI (ΔBDIpre-CBP)from baseline–1 to baseline 0. This included their interactions: neuroticism × SLE count,

neuroticism × workplace adversity, and CBP × ΔBDIpre-CBP. Personality scores, sex, andΔBDIpre-CBP were treated as time-fixed covariates, and the other parameters as time-depen-

dent covariates.

Before implementing the models, we checked for correlations among the NEO-FFI person-

ality traits (i.e., neuroticism, extraversion, openness, agreeableness, and conscientiousness)

using SPSS version 27 (IBM) to minimize collinearity (S2 Table). We also checked the ΔBDI-pre-CBP to assess the effect of work on the BDI (i.e., baseline–1 to baseline 0; S2 Fig) because the

Stress: Psychological Perspectives

3

response to the stressor might reflect the ΔBDIpre-CBP and constitute a “personality” trait.

Thus, we classified ΔBDIpre-CBP groups as follows: (1) a low-to-high group whose BDI changed

from<10 at baseline−1 to�10 at baseline 0 (no CBP = 110; CBP = 383), (2) a high-to-high

group whose BDI remained�10 between baseline−1 and baseline 0 (no CBP = 45, CBP = 121),

(3) a low-to-low group whose BDI remained<10 between baseline−1 and baseline 0 (no

CBP = 6, CBP = 16), and (4) a high-to-low group whose BDI changed from�10 at baseline−1

to<10 at baseline 0 (no CBP = 0, CBP = 2; this group was therefore too small for analysis).

The detailed setting was as follows. As reported in previous studies [20, 21], neuroticism, a

strong predictor, was modeled using a restricted cubic spline with five knots to allow for a

potential nonlinear association, using the rcs function in the rms package in R program. We

then scored SLE and workplace adversity as follows: 0, no event; 1, one event; and 2, at least

two events. Finally, the ΔBDIpre-CBP classifications were scored as follows: 1, low-to-low group

and high-to-low group; 2, high-to-high group; and 3 low-to-high group. This order was used

because we assumed that it would reflect an increase in benefit by CBP. The low-to-low and

high-to-low groups were merged because of the small number in the latter and implied lack of

efficacy of the CBP.

The type I error rate was set at 0.05. In this paper, uncorrected P-values were presented;

although, we recognize that our results have multiple testing issues.

Results

In total, 1804 surveys were completed by 683 subjects and were available for the analysis; of

these, 161 had not received CBP and 522 had received CBP.

First, we checked the trends in the BDI scores for each survey, as shown in S3 Fig. Interest-

ingly, the shape of the histogram changed from baseline−1 (first survey after starting work) to

baseline 0 (pre-CBP) (Wilcoxon signed test: Z = −12.254, P = 1.60 × 10−34). However, there

were no dramatic changes from baseline−0 to Survey 1 (Z = -0.127, P = 0.899), from Survey 1

to Survey 2 (Z = −2.306, P = 0.0211), from Survey 2 to Survey 3 (Z = −2.789, P = 0.00529), and

from Survey 3 to Survey 4 (Z = −1.458, P = 0.145).

Second, we confirmed the correlation of the NEO-FFI personality traits evaluated at enroll-

ment. This analysis showed that the only traits that had no significant correlation were neurot-

icism (reported to be a strong risk factor [20, 21]) and openness (S2 Table). These were

selected as independent variables for the subsequent analysis.

Cox proportional hazards analyzes were performed to assess the association between BDI

and the effect of CBP. Despite our observational study design, we used the subjects who did

not receive CBP in their first year after starting work as a comparison group in the model (i.e.,

those in phases I and II; n = 161). There was a significant association between BDI (�10 or

<10) and CBP attendance (P = 0.0137), the neuroticism score (P = 1.61 ×10−7), workplace

adversity count (P = 0.0246), BDI score at baseline 0 (P = 6.96 ×10−14), ΔBDIpre-CBP (P = 5.82

×10−6), and the interaction with ΔBDIpre-CBP (P = 0.00750) (Table 1). Finally, because we

detected significant differences for the ΔBDIpre-CBP and the interaction of CBP and ΔBDIpre-CBP, we performed further analysis to confirm which sub-group of the ΔBDIpre-CBP contributedmost to the significant association between depressive symptoms and CBP. There was only a

significant association with CBP in the low-to-high ΔBDIpre-CBP group, which was expected

given these were most sensitive to stressors (P = 0.00627; Table 2)

Discussion

This longitudinal observational survey with follow-up every 3 months confirmed that CBP

[13, 14], neuroticism [20, 21], and recent workplace adversity were associated with depressive

Stress: Psychological Perspectives

4

symptoms. Subgroup analysis further revealed that subjects who developed psychological dis-

tress after starting work gained the greatest benefit from CBP.

The Cox proportional hazards analysis of the effect of CBP indicated that there was a signif-

icant association between CBP and mild depressive symptoms for all NLRNs. Therefore, we

consider that CBP will be of use as a universal prevention or intervention course. Previous

research in a similar target population (NLRNs), but using a randomized control design, also

revealed that CBP was effective against depressive symptoms in their entire cohort [13]. Our

results support this finding and strengthen the evidence in favor of using CBP for NLRNs.

As a more selective intervention, we also showed that a low-to-high ΔBDIpre-CBP sub-groupwas most likely to benefit from CBP (i.e., those whose BDI score changed from below to above

the 10-point cutoff). This result was somewhat expected because such subjects were probably

more sensitive to workplace stressors due to lower levels of resilience. Therefore, this study

Table 1. Cox proportional hazards model for predicting the development of depressive symptoms in all subjects.

Factor P-value Hazard Ratio (95%CI)

CBP 0.0137 0.902 (0.718–1.13)

Neuroticism 1.61x10-7 2.17 (1.42–3.33)

Openness 0.508 0.954 (0.828–1.10)

SLE count 0.122 1.25 (0.680–2.30)

workplace adversity count 0.0246 1.60 (1.02–2.52)

sex 0.830 0.964 (0.690–1.35)

BDI (“baseline0”) 6.96x10-14 1.78 (1.53–2.07)

ΔBDIpre-CBP 5.82x10-6 3.18 (1.93–5.26)

CBP x “ΔBDIpre-CBP 0.00750 -

Neuroticism x SLE count 0.0826 -

Neuroticism x workplace adversity count 0.493 -

The hazard ratios for the main effects were calculated in the model without interactions because hazard ratios in the

interaction model could be influenced by an "interaction effect.” Bold numbers show P-values<0.05.

Abbreviations: BDI, Beck Depression Inventory score; CBP, attendance at a Cognitive Behavioural Program; SLE,

stressful life event.

Table 2. Cox proportional hazards model for predicting the development of depressive symptoms for subjects by the pattern of change in BDI before CBP.

Pattern of change in BDI before CBP (ΔBDIpre-CBP sub-group)

“Low to High” subjects “High to High” subjects “Low to Low” subjects

Factor P-value Hazard Ratio (95%CI) P-value Hazard Ratio (95%CI) P-value Hazard Ratio (95%CI)

CBP 0.00627 0.616 (0.432–0.863) 0.965 0.992 (0.709–1.39) 0.879 0.962 (0.582–1.59)

Neuroticism 0.204 1.37 (0.732–2.12) 0.322 1.78 (0.583–5.42) 0.328 2.53 (0.987–6.52)

Openness 0.723 0.960 (0.790–1.24) 0.982 0.998 (0.830–1.20) 0.318 0.856 (0.632–1.16)

SLE count 0.021 1.24 (0.659–2.57) 0.275 1.40 (0.565–3.47) 0.0556 2.45 (0.913–6.55)

workplace adversity count 0.0989 1.66 (0.916–3.09) 0.0413 1.85 (1.00–3.41) 0.0494 2.40 (1.27–4.53)

sex 0.314 0.781 (0.480–1.33) 0.826 1.06 (0.615–1.84) 0.377 1.33 (0.707–2.50)

BDI (“baseline0”) 0.0711 1.28 (0.872–2.22) 0.305 0.905 (0.749–1.09) 0.607 1.19 (0.607–2.35)

Neuroticism�SLE count 0.142 - 0.342 - 0.733 -

Neuroticism�workplace adversity count 0.694 - 0.136 - 0.256 -

The hazard ratios for the main effects were calculated in the model without interactions because hazard ratios in the interaction model could be influenced by an

"interaction effect.” Bold numbers show P-values<0.05.

Abbreviations: BDI, Beck Depression Inventory score; CBP, attendance at a Cognitive Behavioural Program; SLE, stressful life event.

Stress: Psychological Perspectives

5

provides an indicator for selecting the most appropriate target population. Based on our

assumption, approximately 70% (383 out of 522 subjects in the CBP subjects) of the subjects

corresponded to this group, enabling us to reduce the cost by identifying appropriate targets

with high possibility of responding to CBP.

Besides the main findings of CBP effect, the trends in the BDI scores for each survey

revealed interest implications: We clarified the time course of depressive symptoms based on

the BDI score, with evidence showing that scores tended to deteriorate after starting the work

(baseline 0), remained somewhat higher for half a year and then stabilized. This implied that

interventions to prevent depressive symptoms, such as CBP, should be planned early after

starting work [13], consistent with our approach.

On the basis of these findings, CBP at an appropriate time can be a recommended program

for NLRNs and probably, for general workers who are new employees, to prevent depressive

symptoms. Also, CBP may influence subjects’ cognition temporarily and permanently; there-

fore, the subjects who attend CBP would acquire protective skill against depression for many

years, especially in subjects who are sensitive to stresses.

Our study contains important limitations that must be considered when interpreting the

results. First, as this was a longitudinal observational study, the no-CBP group was not

regarded as the best control group. This is because we did not conduct a randomized control

trial (RCT), and our CBP was carried out as a part of training and educational sessions.

Although we recognize that the “no-CBP group” in our study has several disadvantages, it is

important to mention that there were no obvious difference in the clinical background of CBP

and no-CBP subjects and this supports our decision that no-CBP group can be considered as

“historical controls” (S1 Table). Second, we did not correct the issue of multiple comparisons.

It is important to mentioned that there is no gold standard for correction in such correlated

variables, and therefore we present uncorrected P-values throughout the study. However, we

are confident of our results as they are in line with previous studies [13, 14], providing an addi-

tional proof of replication of the CBP effect. Third, not all subjects responded to the surveys,

which introduced loss to follow-up and potential bias. Fourth, the comparison sample (phases

I and II) with no CBP was small. There is a need for further study in a larger sample size.

In conclusion, our data support the results of previous research in indicating that CBP is

probably beneficial for NLRNs. We add to this knowledge base by showing that a change in

the BDI over a 3 month period after first starting work (i.e., ΔBDIpre-CBP) can be used to iden-

tify the most suitable target population. Specifically, our data indicate that those who change

from a low to a high BDI score (i.e., the low-to-high ΔBDIpre-CBP sub-group) were most likely

to benefit from CBP.

Supporting information

S1 Fig. Scheme of our study.

S2 Fig. Pre-CBP change in BDI (ΔBDIpre-CBP) from baseline–1 to baseline 0.

S3 Fig. Trends in the BDI scores for each survey.

S1 Table. The descriptive statistics of demographic characteristics in no-CBP and CBP

groups.

Stress: Psychological Perspectives

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S2 Table. Correlation among subsets of NEOAC.

Acknowledgments

The authors thank the nurses who participated in this study. We also thank the members of

SRPBS team and the staff of the Center for Research Promotion and Support, in Fujita Health

University for their assistance in sample collection.

Author Contributions

Conceptualization:Masashi Ikeda, Nakao Iwata.

Data curation: Kosei Esaki, Masashi Ikeda, Tomo Okochi, Satoru Taniguchi, Kohei Nino-

miya, Ayu Shimasaki, Yasuyo Otsuka, Yoshiko Oda, Takaya Sakusabe, Takeo Saito.

Formal analysis: Kosei Esaki, Masashi Ikeda, Tomo Okochi, Satoru Taniguchi, Kohei Nino-

miya, Ayu Shimasaki, Yasuyo Otsuka, Yoshiko Oda, Takaya Sakusabe, Takeo Saito.

Funding acquisition:Masashi Ikeda, Takeo Saito, Nakao Iwata.

Supervision: Keiko Mano.

Visualization: Kosei Esaki, Masashi Ikeda.

Writing – original draft: Kosei Esaki, Masashi Ikeda.

Writing – review & editing: Kosei Esaki, Masashi Ikeda, Tomo Okochi, Satoru Taniguchi,

Kohei Ninomiya, Ayu Shimasaki, Yasuyo Otsuka, Yoshiko Oda, Takaya Sakusabe, Keiko

Mano, Takeo Saito, Nakao Iwata.

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Stress: Psychological Perspectives

8

Amix-method investigation on acculturativestress among Pakistani students in China

Cao Shan1, Mudassir HussainID2*, Ghulam Raza Sargani3

1 School of Education, Minnan Normal University, Zhangzhou, China, 2 School of Education, HuazhongUniversity of Science and Technology, Wuhan, P.R. China, 3 School of Economics and Management,

Huazhong Agriculture University, Wuhan, P.R. China

* [email protected]

Abstract

This article investigates acculturation stress among Pakistani students who are studying in

Chinese universities, located in five provinces where international students are concen-

trated, with a mix-method approach. 203 students among 260 questionnaire recipients

responded the online survey. When using the ASSIS (Acculturation Stress Scale for Interna-

tional Students) as instrument, the Principal Component Analysis Method and SPSS 20.0,

we found that Pakistani students are under acculturative stress, 68.53%, 10.97% and

9.15% of them perceived discrimination, home sickness and perceived hate, and 5.25%,

3.11% and 2.58% of them fear, culture shock and guilt respectively. The qualitative segment

of the study is consisted of 20 Pakistani students studying in 4 universities located in Wuhan

city of Hubei capital enquiring through semi-structured interviews. The findings illustrate that

Pakistani students in China are expressing their major concerns on culture shock, home-

sickness, food and language barriers while disconfirm ASSIS findings like perceived dis-

crimination, hate, fear and guilt as factors responsible for acculturative stress. The study

suggested that pre-departure orientation lectures about host country’s cultural values and

campus environment, and on-campus extra-curricular, cultural activities and maximum

social interaction with local students can effectively acculturate students in new cultural set-

ting, and can lower their acculturative stress.

Introduction

International students in Chinese universities belong to different countries with different edu-

cational backgrounds. These students compose a complex and culturally diversified society by

the provision of varied cultural values, mental outlooks and social norms. It has turned into a

globalized source of generating monetary and non-monetary revenues from abroad through

the enrollment of international students. According to the Project Atlas 2016–2017 China

holds the 3rd position among the countries hosting international students with a number of

442,773 international students, United Kingdom is at the 2nd position with 501,045 whereas

United States has the top position hosting 1,078,822 international students.

The major population of the international students in China higher education is composed

of Asian students. Besides, a considerable number of international students are enrolled from

Editor: Sakamuri V. Reddy, Charles P. Darby

Children’s Research Institute, UNITED STATES

Funding: The authors received no specific funding

for this work.

2

9

Middle East and Arab states, e.g. China hosts a number of international students from African

countries and Europe as well. According to the Ministry of Education, China statistics 2016–

2017, the top ten of major population of international students in China by country of origin is

as given as South Korea, USA, Thailand, Pakistan, India, Russia, Indonesia, Kazakhstan and

Japan, and African countries as a group inserting the top 2nd. Chinese Universities are

experiencing more complex and a diverse student population and China is playing a leading

role in Asia hosting international students. Cross-border and regional collaborations have

strengthened higher education in Asia [1] and these Higher Education Institutions (HEIs) are

focusing on different management and international students’ mobility [2].

According to the statistics released by Ministry of Education China dated 2018.03.01,

442,773 international students from 205 countries and regions study in 829 institutions of

higher education and of scientific research in 31 provinces in 2016–2017. This number of

international students are growing annually and 11.35% increase in 2016 compared to that in

2015. According to the MOE, a growing number of foreign students are choosing to study in

China for a master’s or Ph.D. degree across a widening range of disciplines, and scholarships

granted by the Chinese government are playing an increasingly important role in attracting

international students. In 2017, 58,600 foreign students from 180 countries were awarded Chi-

nese government scholarships, accounting for 11.97% of the total in 2017. 88.02% of the schol-

arship recipients were degree students (51,600); 69.57% (40,800) were master and doctoral

students, marking an increase of 20.06% compared to 2016. The self-funded students were

430,600 which accounts for 88.03% of all overseas students. 48.45% of these students were

enrolled for liberal arts degrees, while the number of students majoring in engineering, man-

agement, science, art and agriculture increased by 20% annually.

International students according to MOE are located in different provinces and cities of

China, the top nine concentrations are Beijing, Shanghai, Jiangsu, Zhejiang, Tianjin, Liaoning,

Guangdong, Shandong and Hubei. See (Fig 1). The quantitative segment of the study choses 5

major locations of international students including Beijing, Shanghai, Jiangsu, Zhejiang and

Hubei where the research team is located, while the quantitative segment of the study

employed semi-structured interviews of 20 Pakistani students studying in four universities

Wuhan, Hubei based on purposive sampling technique.

The recent One Belt One Road Initiative boosted up Pakistani students’ mobility besides all

the countries along One Belt One Road Project. Thus, China attracts more international stu-

dents by providing them with free and quality education in Chinese universities.

This study is focusing on how Pakistani students adjust themselves to Chinese society with

a different language, academic system and culture. Acculturation brings various challenges

and students have to bear these challenges without the support of family members and friends,

Fig 1. International students in China by province, 2016–17.

Competing interests: The authors have declared

that no competing interests exist.

Stress: Psychological Perspectives

10

and they suffer from home sickness. According ASSIS model designed by [3], migrating from

their home usually results a stress, missing friends and homes. This mix method study aimed

at examining acculturative stress among Pakistani students in Chinese universities using

ASSIS scale through online survey and further investigating the real-life experiences of adapta-

tion in China by conducting semi-structured interviews of 20 Pakistani students in 4 universi-

ties in Wuhan, Hubei.

Research questions

The study’s aim is to answer the given research questions:

• Are Pakistani students studying in China going through acculturative stress?

• What is the level of perceived acculturative stress of Pakistani students in China?

• What is the role of language in causing acculturative stress?

• How do these students express their experiences while adopting to Chinese society?

Literature review

Acculturation by term is referred to the extent to which a person from another culture has to

learn as language, custom and cultural values like the person of the host culture [4]. Interna-

tional students are expected to adapt the ways of life and basic customs of the people of the

host culture such as language, food, dress and cultural values. [5] defines “Acculturation” that

it is a process that includes psychological and cultural changes between cultural groups; Several

factors impact the process of acculturation, for instance, cultural identity, duration of stay in

host country, language competency, social interaction, and engagement with the people of the

host country. In acculturation process cultural changes and psychological both ensue within

the two distinct cultures but major changes are expected in the minor group and the dominant

group usually undergo less changes [6]. Sometimes this process obliges as a mutual adaptation

process where two different interacting groups adapt the cultural values of each other. Accul-

turation has long been focused in other subjects like anthropology and psychology but globali-

zation is a recent phenomenon which provided an opportunity of a close intercultural contact,

consequently it led to individual and cultural changes [6].

Research studies illustrate that greater acculturation leads to individual’s psychological

well-being and health, although the process of change concomitant with acculturation is often

perceived as stressful [6]. From a conceptual perspective, acculturation level defines accultura-

tion stress and culture shock, it is significant to make a clear difference between acculturation

level and acculturation stress [7]. The international students level of acculturation can be eval-

uated from how they are acculturated and what is the level of acculturation and how stressful

was this process of adjustment while they were passing through, the term is generally put into

use for both the phenomena, acculturation process and the considered stress due to accultura-

tion but very rarely the attention is paid to the relation of these two situations [8]. If a student

is experiencing difficulties in a new culture and has a low level of acculturation, the student is

expected to be probably experiencing more challenges and with a high acculturative stress

level. Several aspects of acculturation process of international students’ raise adjustment prob-

lems that are stressful physically, socially and psychologically [9]. Such a cluster of stress of

diverse nature occasionally becomes so intense, and ultimately hinders the adjustment and

acculturation process, for they leave the international students with anxiety and disorientation

[9]. These students likely to experience less acceptance, tolerance and knowledge of their

Stress: Psychological Perspectives

11

cultural practices by the people of the host culture, and sometimes, they may experience even

racial discrimination [10].

Low acceptance and tolerance lead an individual to a deviant personality with a negative

perceptions and cultural ethnocentrism. Students assume that their own cultural practices are

better than that of the host culture. The multiple demands international students experience

are the cognitive, emotional and physiological level, when they migrate to another culture [11]

are certainly vital for the adjustment of international students and often lead international stu-

dents to acculturative stress which consequently provokes initial intrapersonal and interper-

sonal issues. However, these insignificants are neither inevitable for all international students

nor are they necessarily the only results of this potentially positive transformation [12]. Inter-

national students sometimes show discrimination towards the host nationals and other inter-

national students of different race, language, color and religion. These factors can add to

international students’ feelings of loneliness, alienation, powerlessness and depression [9].

International students with a label of being “foreigners” put them into a stressful experience in

bending to the host culture and live a life of an exile and their success has a direct relation with

the level of their adjustment and acculturation process. These related issues of adjustment

seem to lead the literature [13], highlighted depression, loneliness, and homesickness as the

dominant concerns of international students. [14] hypothesized the major issues of interna-

tional students as anxiety, [15] emphasized major concern on stress, fear, pessimism and frus-

tration, but the findings of all these psychological studies on the acculturation process of

students are varied and aimless in nature. The newly arrived Pakistani students to China not

only need to compete with their Chinese classmates and other international students but they

have also to face the challenges of acculturation due to adjustment to the values and practices

of the host culture. This group of international students are under a pressure of foreign

demands, for instance, the pursuit of academic excellence, learning the cultural values and

especially the host community language etc. Somally suggested the term “language shock” to

be added to the conceptualization of culture shock for it leads to acculturative stress, and the

language holds a dominant position in prompting this phenomenon [16].

[17] identify academic pressure, relationship problems, stereotyping, prejudice, familial

concerns, and adjustment to the host country are some of the demands faced by international

students. Many researchers have come up with findings like loss of identity [18], and some-

times the acculturative stress develops so intense that it leads an individual to develop a sense

of inferiority [3]. [19], for example, while classifying the challenges that are particularly con-

cerned to the international students (language, diet, teaching methodology, finance etc.) and

to those of color (racism), the research recognizes issues that are common to all (registration,

major selection, and class size in particular). The level of acculturation stress may be varied

among international students having different demographic backgrounds and personality

types. It is illogical to assume that all the international students experience acculturative stress

in the same way and to the same degree [20]. Previously a study, cofounded byWayne State

University USA with the collaboration of Wuhan University China, titled, “Acculturative

Stress and Influential Factors Among International Students in China: A structural dynamic

perspective” [21], worked on a stratified sample numbered 567 based on the categories of

international students in Wuhan city, found that acculturative stress was more common

among international students in China than in developed countries and was also more com-

mon among international students who did not well prepared, married, and belonged to an

organized religion.

[40] conducted a study on “The Intercultural Adjustment of Pakistani Students at Chinese

Universities.” They recruited 15 Pakistani students studying in Huazhong University of Sci-

ence and Technology, P. R. China to evaluate the effective strategies that promote the

Stress: Psychological Perspectives

12

intercultural adjustment and their perceptions of cultural adaptation. [40] found that Pakistani

students are satisfied with their educational experience, life experience and learning achieve-

ments. Furthermore, Pakistani students in China showed better satisfaction in their social life

without feeling any danger or threat. Similarly [41] aimed to investigate the intercultural adap-

tation of Pakistani students in Chinese universities regarding psychological adaptation and

socio-cultural adaptation, through the data analysis of a survey and the interpretive research

on students’ personal reports. The study found that 87% of the Pakistani students are satisfied

with their interaction with the co-nationals and local students, and they are enjoying sense-

making experience in China. The study found that language barriers, relationships with pro-

fessors, staff and peers, the process of learning, a different time schedule and even different

food are additional problems cast onto their intercultural adaptation. As for socio-cultural

adaptation, it appears that 89% of the respondents’ adaptation is positively correlated with the

length of stay in China. This study purely targeting Pakistani students by employing mixed

method to deeply investigate acculturative stress among Pakistani students in China.

Research design

This mixed method research design employing concurrent triangulation strategy to examine

acculturative stress among Pakistani students studying in Chinese Universities. To compute

statistically the level of stress, “ASSIS” Acculturative Stress Scale for International Students was

administered through online survey. To investigate in-depth real-life experiences qualitatively

and confirm the quantitative findings, 20 Pakistani students studying in 4 universities located

inWuhan are interviewed by employing semi-structured interview technique.

Consent & participants of the study. Ethical approval was obtained from the School of

Education Research Ethics Committee (Huazhong University of Science and Technology,

Wuhan China). Before data collection all the eligible respondents of both survey and interview

participants were informed about the aims of the study, voluntary participation, the right to

withdraw at any time without giving a reason, and were assured of the confidentiality of the

information to be collected and that the research will purely be used of academic purposes.

The statement of consent was included in written on both the ASSIS Scale for survey and on

the interview protocols. During qualitative data collection, the researcher shared the partici-

pants verbally in their native language (Urdu) the aims and objectives of the study.

For quantitative segment of the study, as convenient sampling method 5 major destinations

were focused (Beijing, Shanghai, Jiangsu, Zhejiang and Hubei) which are major host locations

for international students, See (Fig 2). The total filled questionnaires number 214 out of 260

(82.30%) were received but among total received questionnaires 11 were excluded due to miss-

ing values, thus the total effective samples for the study numbered 203. The participants con-

sisted of male 152 (74.9%) and female 51 (25.1%); undergraduate 25 (12.3%), Masters 57

(28.1%) and PhD 121 (59.6%). The participants were also categorized on the basis of discipline

as natural sciences 50 (24.63%), social sciences 58 (28.57%), engineering 59 (29.06%), medical

26 (12.80%). The participants are varied on the basis financial status as CSC scholarship (Chi-

nese Government scholarship) 173 (85.22%), HEC (Pakistan) scholarship 14 (6.89%) and self-

finance scheme 16 (7.88%). See Table 1

For qualitative segment of the study, 20 Pakistani students studying in 4 universities in

Wuhan, Hubei are recruited as purposive sampling technique for interviews. These 20 students

belong to different disciplines, level of education and financial status. see Table 2

Instruments. In quantitative segment of the study, ASSIS [3, 22] was used as instrument

to investigate acculturative stress among Pakistani students. ASSIS 7 subscales were further

extended to their particular items as subscale, Perceived Discrimination (8 items; e.g. I feel

Stress: Psychological Perspectives

13

many opportunities are denied to me), Home Sickness (4 items; e.g. I miss the people and

country of my origin), Perceived Hate (5 items; e.g. Others don’t like my cultural values), Fear

(4 items; e.g. I feel insecure here), Culture shock/ stress due to change (3 items; e.g. I feel

uncomfortable to adjust to new food), Guilt (2 items; e.g. I feel guilty to leave my family

behind), and Miscellaneous (10 items e.g. I feel nervous to communicate in Chinese language).

In Qualitative segment of the study, semi-structured interviews were conducted in 4 univer-

sities inWuhan, Hubei. Purposive sampling method was applied and 20 students belong to dif-

ferent disciplines, level of education and financial status were recruited. Purposive sampling

method is used when the goal of the research is to understand and describe a particular group

in depth [23]. The language of communication was used Urdu, the national language of Paki-

stan for an effective communication. Thematic analysis was made on the explored themes on

the semi-structured interview transcript. The recurrent themes were coded under the main

themes and relevant themes were coded as sub-themes. The codes were manually coded and

color-coding technique was used [24] to understand the highlighted themes. Then the theme

had been allotted acronyms for data analysis.

Testing reliability and validity of ASSIS scale. Each item was answered on 5 Point Likert

Scale, as 1 strongly disagree to 5 strongly agree. The total scale on ASSIS range from 36 (when

the score for each item is 1) to 180 (when the score for each item is 5). Higher score on the

scale predicts higher level of stress among students and lower score shows less severe accultur-

ative stress. The score on the subscales can be calculated by totaling the individual score on the

related items. “When the questionnaire at issue is reliable, people completely identical—at

Fig 2. International students by country of origin in China, 2016–17.

Table 1. Demographic information of the participants background of sample.

Gender Level Finance from Discipline

Male 152 (74.9%) Undergraduate 25 (12.3%) CSC (China) 173 (85.22%) Natural Sciences 50 (24.63%)

Female 51 (25.1%) Masters 57 (28.1%) HEC (Pakistan) 14 (6.89%) Social Sciences 58 (28.57%)

PhD 121 (59.6%) Self 16 (7.88%) Engineering 59 (29.06%)

Medical 26 (12.80%)

Note. CSC (Chinese Scholarship Council), HEC (Higher Education Commission of Pakistan).

Stress: Psychological Perspectives

14

least with regard to their pleasure in writing–should get the same score, and people completely

different score” [25]. Thus, questionnaire employed for this study is certainly reliable having

an α score of 0.93. See Table 3.

For statistical analysis SPSS version 20 was used to identify the principal factors that cause

acculturative stress. Principal Component Analysis (PCA) method was used. Employing Prin-

cipal Component Analysis, the construct validity of the questionnaire can be verified [26]. If

the questionnaire is validly constructed, its entire items signify underlying construct perfectly.

Thus, total score on the 36 items on the Scale [22] represents one’s interest and pleasure in

writing accurately. PFA spots the construct–i.e. factors that trigger a dataset based on the cor-

relation between variables [25, 27, 28]. The factor that elucidates the highest difference of vari-

ance, the variables segment is supposed to represent the underlying constructs but in PCA, it

does not have the supposition of shared variance within the dataset [25, 27–29].

Conducting Principal Component Analysis, the sample size needs to be large enough [25,

27, 29]. According to [25] “the smaller size of sample has a bigger chance of correlation coeffi-

cients between items vary from the correlation coefficients between other samples”. Generally,

a researcher should have at least 10–15 participants per item. A good sample size requires 200–

Table 2. Demographic information of interview participants.

S.NO Code Age Gender University Level of education Discipline Fin. Status Duration

1 P-1 30 M HUST PhD Physics HEC 2nd Year

2 P-2 25 M HUST Masters Management CSC 2nd Year

3 P-3 27 F HUST PhD Chemistry CSC 2nd Year

4 P-4 21 M HUST Undergraduate Engineering HEC 2nd Year

5 P-5 25 F HUST Masters Economics CSC 1st Year

6 P-6 23 M CUG Masters Pol. Science CSC 1st Year

7 P-7 26 M CUG PhD Environ. Sc CSC 1st Year

8 P-8 25 F CUG Masters Geology CSC 1st Year

9 P-9 28 M CUG PhD Education CSC 2nd Year

10 P-10 31 M CUG PhD Management HEC 3rd Year

11 P-11 27 M HZAU PhD Biotechnology CSC 2nd Year

12 P-12 26 M HZAU PhD Botany CSC 2nd Year

13 P-13 23 F HZAU Masters Engineering CSC 1st Year

14 P-14 31 M HZAU PhD Economics HEC 3rd Year

15 P-15 24 F HZAU Masters Chemistry CSC 2nd Year

16 P-16 28 M WU PhD Finance CSC 3rd Year

17 P-17 30 M WU PhD Education CSC 3rd Year

18 P-18 32 M WU PhD Economics CSC 3rd Year

19 P-19 24 F WU Masters Management CSC 2nd Year

20 P-20 29 M WU PhD Economics CSC 2nd Year

Note. P (participant),HUST (Huazhong University of Science and Technology, Wuhan), CUG (China University of Geosciences, Wuhan),HZAU (Huazhong

Agriculture University, Wuhan),WHU (Wuhan University, Wuhan).

Table 3. Cronbach alpha score executed by SPSS 20.00.

Cronbach’s Alpha Cronbach’s Alpha Based on Standardized Items No. of Items

.931 .931 36

Note: Cronbach alpha score for reliability of ASSIS.

Stress: Psychological Perspectives

15

300, since this study has 203 sample-size so is considered fit for factor analysis (PCA). Kaiser-

Meyer-Olkin measure of sampling adequacy (KMO) can perfectly indicate if the sample size is

big enough to reliably extract factors [25]. KMO “signifies the ratio of the squared correlation

between variables to the squared partial correlation between variables [25]. If the KMO is close

to 1, a factor or factors can perhaps be extracted, since the conflicting pattern is visible. There-

fore, KMO “values between 0.5 and 0.7 are mediocre, values between 0.7 to 0.8 are good, values

between 0.8 to 0.9 are great and values above 0.9 are superb.” [25]. For this study, the KMO

values of the sample size is good at 0.81. See Table 4.

Results

PCA on SPSS 20.00, extracted 7 factors of the ASSIS that account for total 68.53% of total

explained variance. The total explain variance demonstrates the factors: Pakistani students

expressed their concerns in the questionnaires. The factors with the high eigenvalues represent

a factor among others with the high level of intensity. The more variance a factor holds, the

more it causes acculturative stress. The factors with their eigenvalues, percentage of variance

and cumulative percentages and extraction sums of squared loadings are given in Table 5.

The algebraic matrix calculations finally end up with eigenvalues [25]. It is displayed in

Table 5; the eigenvalues represent a linear representation of the variance variables share. The

longer an eigenvector is, the more variance it explains, the more importance it highlights [25,

30] It is measured on the rate of loadings on each variable on the eigenvector. Thus, Table 5

highlights factor 1: Perceived discrimination 68.53%, factor 2: homesickness 10.97%, and fac-

tor 3: Perceived Hate/ Rejection 9.15%. It can be concluded that Pakistani students showed

concern on the mentioned factors.

In Table 6 all the seven 7 ASSIS Scales with their communalities have been presented. The

results are matching and clearly recognizable. Commonalities of the factors show the values

before and after extraction. PCA underlies the initial assumption that variance for all the fac-

tors are common; thus, before extraction the commonalities are all 1. So, the commonalities of

Table 4. KMO test of sample adequacy based on correlation.

Kaiser-Meyer-Olkin Measure of Sampling Adequacy. .814

Bartlett’s Test of Sphericity Approx. Chi-Square 378.403

df 15

Sig. .000

Note: Kaiser-Meyer-Olkin Measure of Sampling Adequacy and Bartlett’s Test of Sphericity for Sampling adequacy.

Table 5. Summary of extracted factors of acculturative stress scale for Pakistani students.

Component Extraction Sums of Squared Loadings

Total % of Variance Total % of Variance Cumulative %

1. Perceived Discrimination 80.740 68.530 80.740 68.530 68.530

2. Homesickness 12.925 10.970

3. Perceived Hate/ Rejection 10.785 9.154

4. Fear 6.193 5.257

5. Culture Shock/Stress due to Change 3.675 3.119

6. Guilt 3.046 2.585

7. Miscellaneous/Nonspecific .453 .384

Note: Summary of extraction and sums of loading on 7 scales of ASSIS.

Stress: Psychological Perspectives

16

the factors (Extraction column) reflect the common variance in the data structure and after

extraction some factors are discorded. The amount of the percentage of variance on each factor

can be evidently elucidated by the retained factors is presented after extraction column.

It is to be noted that according to [3] factor 7: Miscellaneous are not considered under any

categories of the Scale, it has varied factors addressing the issues of international students. All

the items of ASSIS Scale with their mean score, standard deviations and variance are presented

orderly in Table 7.

In Table 7, mean score shows a significant concern of the Pakistani students on certain

items. High mean score highlights the apprehension on the specific item area. For example,

item 12: I miss my people and country of my origin, representing Homesickness, with 3.07

mean score, shows great concern among Pakistani students. Item 9: I feel sad leaving my rela-

tives behind with a mean score of 3.62 is representing factor; Homesickness also validate the

Pakistani student’s concern. Thus, we can conclude that descriptive statistics on each item is in

concordance with the PCA results. Table 6, represents the seven subscales as follows:

Perceived Discrimination Items (No.1-8), Homesickness Items (No.9-12), Perceived Hate/

Rejection Items (No.13-17), Fear Items (No.18-21), Culture Shock/ Stress due to Change

Items (No. 22–24), Guilt Items (No 25–26), Miscellaneous/ Nonspecific Items (No. 27–36).

These items are important because each of them separately focuses the core concerns of

respondents.

Discussion based onmixedmethod (concurrent triangulationstrategy)

On perceived discrimination

The results show that factor 1 Perceived Discrimination holds the highest percentage of vari-

ance (68.53%) which is the key concern of Pakistani students in China. A clarification for this

perceived discrimination may comprise status loss [31], low self-esteem due to lack of family

support [32], and culture shock [33], these are challenges generally international students face

after relocation to a new cultural set up. It is also noted that underutilization of international

students’ knowledge and skill, [34], negative attitudes, and less compassion to variety of cul-

tural values of the host culture by some Americans [35], concluded that international students

are not warmly welcomed. The concern is in concordance with research studies suggesting

that international students very often face the acculturative stress due the feeling of being

rejected, alienated or discriminated against by members of the host culture [36]. Pakistani stu-

dents concern indicates that they are passing through the challenges of alienation might lead

Table 6. Factors with commonalities.

Items Raw Rescaled

Initial Extraction Initial Extraction

1. Perceived Discrimination .815 .304 1.000 .373

2. Homesickness 13.457 4.100 1.000 .305

3. Perceived Hate/ Rejection 18.493 9.115 1.000 .493

4. Fear 13.509 6.999 1.000 .518

5. Culture Shock/Stress due to Change 8.490 4.375 1.000 .515

6. Guilt 4.903 1.372 1.000 .280

7. Miscellaneous/Nonspecific 58.151 54.475 1.000 .937

Note: ASSIS 7 factor with given commonalties after extraction.

Stress: Psychological Perspectives

17

them to their choice of engagement and the style of socialization with people who are not

members of the host culture for social support [37]. Close social interaction with the host cul-

ture students helps international students harness the challenges of acculturation process [41]

sojourners’ length of residence greatly affects their adaptation. The degree that sojourners’

contact with the co-nationals can create an impact on their adaptation to the host culture. As

P-15 narrated, “when I first came I was so lonely but in the very first month ISO (international

students office) arranged orientation classes, city tour and a Chinese language class, which

made me confident and I made some good friends too, I appreciate my university’s role that

Table 7. ASSIS scale items with mean, std. deviation and variance.

Item No. and Content. Mean Std. Deviation Variance

I feel many opportunities are denied to me. 3.0246 1.25248 1.569

I am treated differently in social gatherings. 3.0788 1.35840 1.845

My colleagues are biased towards me. 2.9113 1.25943 1.586

I feel that I receive unequal treatment. 2.5616 1.36066 1.851

I feel that my community is discriminated here. 2.5320 1.32108 1.745

I am treated differently because of my race. 2.4828 1.29487 1.677

I am treated differently because of my color. 3.1182 1.19645 1.431

I am denied what I deserve. 3.0936 1.36291 1.858

I feel sad leaving my relatives behind. 3.6207 1.18529 1.405

Home sickness bothers me. 3.3103 1.23370 1.522

I feel sad living in unfamiliar surroundings. 2.8621 1.24308 1.545

I miss the people and country of my origin. 3.7537 1.08929 1.187

People show hatred towards me nonverbally. 2.3547 1.17832 1.388

People show hatred towards me verbally. 2.0936 1.00794 1.016

People show hatred to me through actions. 2.1675 1.07239 1.150

Others are sarcastic towards my cultural values. 2.5813 1.20109 1.443

Others don’t like my cultural values. 2.6552 1.20614 1.455

I fear for my personal safety because of my different culture. 2.6502 1.33158 1.773

I generally keep low profile due to fear. 2.5665 1.15152 1.326

I feel insecure here. 2.0394 1.18924 1.414

I relocate frequently for fear of others. 2.2562 1.11843 1.251

Multiple pressures are placed on me after migration. 2.7783 1.18369 1.401

I feel uncomfortable to adjust to new food. 3.5517 1.21502 1.476

I feel uncomfortable to adjust to new cultural values. 3.0000 1.22676 1.505

I feel guilty to leave my family and friends behind. 2.5468 1.24341 1.546

I feel guilty that I am living a different life style here. 2.3645 1.17529 1.381

I feel nervous to communicate in Chinese language. 3.1478 1.23794 1.533

I feel hesitant to participate in social gatherings with Chinese. 2.6847 1.21424 1.474

I feel angry that my people are considered inferior here. 3.5271 1.13583 1.290

It hurts me that people don’t understand my cultural values. 3.0493 1.20541 1.453

I feel low because of my different cultural background. 2.6059 1.19502 1.428

I don’t feel a sense of belonging here. 2.8867 1.13973 1.299

I feel lonely. 3.0049 1.30307 1.698

I realize that people don’t associate with me because of my ethnicity. 2.6946 1.23293 1.520

My interaction with Chinese is unsatisfactory because of language incompetency. 3.4335 1.28173 1.643

I worry about my future whether to stay here or go back my home country. 3.2414 1.28428 1.649

Note: Descriptive values of ASSIS items including mean score, standard deviations and variance.

Stress: Psychological Perspectives

18

help new comers to be confident, familiar with host culture and local students.” This effective

support by Chinese universities play a crucial role in adopting to new cultural setting, aca-

demic environment and lowering acculturative stress among international students.

The factor “Perceived Discrimination” as the most concerned factors based on quantitative

results loaded with 68% variance and stood at first place among all the seven factors of the

ASSIS scale. The items of the scale under discrimination as its factor, are all close ended ques-

tions and the participants cannot fully express their perception. They can only answer as YES

or NO but cannot explain in depth the severity and nature of their feelings.

Qualitative data findings provided this factor with deep insight as the interviewee discussed

in detail on discrimination. Mix Method Research (MMR) provided the data with effective tri-

angulation to confirm and disconfirm the finding gotten from both the sources of data collec-

tion. Qualitative data disconfirmed surprisingly the most leaded factor “Perceived

Discrimination” which was stood at top most concern of Pakistani students in China. After

mixing qualitative and quantitative findings, it can be concluded that this discrimination is not

the discrimination as negative but it’s a natural perception of many international students

because of their unfamiliarity with the host country laws and cultural norms. The more the

students get familiar with the new environments either social or academic, the more students

feel secured and equally treated [41]. The quantitative feelings of discrimination were because

of students’ expectations based on the previous social and academic backgrounds.

On homesickness

Homesickness subscale falls at the second most concerned factor among the students. Home-

sickness subscale with a (10.97%) percentage of total variance indicates that most of Pakistani

students are suffering from homesickness. Several studies highlight that international students

express their feelings of loneliness due to leaving relatives, friends and family members in the

countries of their origin as they migrated to a foreign country to pursue their higher education

[38]; Less sociability and sense of acquaintance of local students with Pakistani students also

stimulating the feelings of homesickness. The Chinese with good English communication and

understanding feel confident and make friendship with international students and Pakistani

students with Chinese language skills often feel free to interact with their Chinese class mates.

[40] found that students in the initial stage of mobility, face difficulty in social interaction due

to unproficiency in Chinese language which further lead these students to isolation and stress-

ful life. Factor 7 of the also addresses different concerns of the international students (see

Table 6) such as Item 27; My interaction with Chinese is unsatisfactory because of my language

incompetency (mean score 3.43), demonstrate Pakistani students concerns over language bar-

riers causing stress. Qualitative findings record a significant concern of Pakistani students on

homesickness. The findings show homesickness severity in the students who are in the first

year of their studies. Interview participants who study in their 2nd and 3rd year are expressing

a very mild concern unlike 1st year students. As P-13 a 1st year student narrated, “This is my

first journey out of my home and sometimes I badly miss my family. I am far off my family

members and relatives but my objectives motivate me to face it patiently”. Foreign students’

feelings of obligation to keep attach to the roots of their own culture [39] stimulate homesick-

ness. The response of a 3rd year study participant P-18 was as, “I remember my initial days, I

was feeling lonely missing my family and people of my culture. Gradually, I began to interact

with locals, other international students and my country-mates so if you ask me today, I am

the part of this society, I feel happy and I am focusing on my studies”. [41] revealed that the

low level of willingness to interact with host people results in lack of knowledge about the host

country and lower sociocultural adaptation. Home sickness is a common phenomenon among

Stress: Psychological Perspectives

19

all the international students who migrate voluntarily abroad. Pakistani students like others

are motivated towards their mobility to China and abroad experiences so are expected to over-

come the feeling of home sickness by resilience and determination.

On perceived hate

Perceived Hate holds (9.15%) of variance as a concern of Pakistani students which was

recorded moderate and in uniform scores on each item of the factors such as (see Table 6)

Item 13 (mean 2.35) “People show hatred toward me non-verbally”, Item 14 (mean 2.09)

“People show hatred toward me verbally”, Item 15 (mean 2.16) “People show hatred toward

me through action”, Item 16 (mean 2.58) “Others are sarcastic towards my cultural values”,

and Item 17 (mean 2.65) “Others don’t like my cultural values”. These items record a mild

concern of Pakistani students because of their insufficient social interaction during initial

days of migration. Similar response was noted during interview of P13, “University facili-

tates students to accommodate their guests in universities’ exchange centers but this was all

booked, and when I went to book a room for my guest outside I was denied, saying we don’t

entertain foreigners, that was a bitter experience and I perceived that I am being hated as a

foreigner.” It is to be noted that Chinese government issue licensed to hotels and categorize

them on the basis of their facilities so that a clean and peaceful environment should be

ensured, the hotels with the facilities provided can host foreigners. These findings are in

concordance with the previous study conducted by [41] that the students very positively

evaluate their intercultural experiences, especially with regards to their relationships with

Chinese people. The perception of being hated in China was due to newly migrated stu-

dents’ unawareness of culture and local rules and regulations. The feelings became lower

with the duration of stay in China as mentioned by [40] in study on intercultural adaptation

of Pakistani students in China.

On fear

Fear was found among Pakistani students but this feeling of fear seems to be due to different

culture, different ways of life, different language and unfamiliar surroundings. Individual per-

sonality type and first-time abroad experience also intensify feeling of fear in Pakistani stu-

dents. The feelings of fear is not on the scale of severe intensity, it might be because Pakistan

and China have brotherly socio-political relations that encourages international students from

Pakistan and this feelings of trusted friendship lowers the sense of insecurity like many con-

firms in US for increasing number of crimes, racial discrimination and socio-political realities

of off and on hostile relations among some international students’ country of origins (Iran,

Iraq, etc.) and the United States [3]. As stated earlier, fear is a concern of international students

in some of the western societies where students are discriminated on the basis of religion,

color and political issues. Interview feedbacks show that these students are feeling secure in

China as when inquired whether has she ever sensed a threat or fear during your stay here, P-

15 responded, “Being a female from a conservative family background, I and my mother were

both feeling insecure to go abroad, but I feel equal, powerful and secure”. The qualitative data

concludes that Pakistani students in Chinese universities are recording no concern on fear or

insecurity. The results show that feelings in insecurity in a new socio-cultural and academic

environment lead to the feelings of fear among students. The results of this study support the

findings of [41] which stated that possessing Chinese language proficiency provided students

with confidence in different social and cultural [40] as well as in academic settings that ulti-

mately resulted in lowering the acculturative stress, anxiety and depression.

Stress: Psychological Perspectives

20

On culture shock/stress due to change

Culture shock subscale recorded concerns of Pakistani students. All the 3 items show that cul-

ture shock is generated due to the pressure placed on the newly arrived international students

where everything is unique, different for what they had experienced in their home countries.

The findings confirm that Pakistani students have a critical concern and are experiencing cul-

ture shock. This culture shock or stress due to change leads these students to acculturative

stress. Qualitative data demonstrate three major concerns on factors like physiological, inter-

personal and psychological that further contribute to mental strain and culture shock. The

symptoms commonly related with culture shock were buoyed to varying grades for each of the

participants by the data collected from the interviews. The participants, in spite of expressed or

implied feelings of confusion or astonishment from prior in their 1st year which is in concor-

dance with [40], were overall considerate about any cultural variances rather than contemptu-

ous, to the degree that by the 3rd year, they stated that any culture shock they had experienced,

if at all, was marginal and in the past. P-5, for example, stated: “I noticed very few differences,

but they are easy to be accepted and are not stressful.” P-13 declared that “I didn’t notice any

sign of culture shock which I could remember. I was readily accepting new ideas and were

struggling to adapt.” Finally, P-18, when asked if there is anything that shocked him in current

year, responded, “Maybe in my initial days in China, which I don’t remember.” Culture Shock

is the most researched topic in the literature on foreign students [31].

On guilt

The factor “Guilt” captured (2.28%) of total variance, shows a slight concern of guilt among

Pakistani students studying in China. (See Table 6) Item 25, (mean 2.54) “I feel guilty leaving

my friends and family behind”, Item 26 (mean 2.36) “I feel guilty that I am living a different

life style here”. Adjusting to the host culture is generally conceived infidelity and betrayal to

their own culture. This is a natural phenomenon that one loves one’s own culture, family and

homeland. This has been revealed by respondent upon asking whether he has felt guilt, P-10

stated, “I, during my first year, was many times totally overwhelmed by severe sense of guilt. . .

To leave my kids and family behind.” International students seemingly struggle to maintain

their identity in the host culture but the dominant host culture somehow influence them to

adapt. As P-18 asserted, “I like my own ways of life, China is totally different, to adapt certain

ways like eating habits and time at first made me stressful but I tried to forget my past and

finally adjusted”. The dominance of the host culture and the pressure of acculturation that is

crucial for their academic excellence, self-esteem and physical well-being tempt them to adapt

the host culture but morally it seems to them as insincere to their own culture and people.

Miscellaneous such as language inability and food adaptation

Some very important concerns of Pakistani students in China were highlighted by Item 27, “I

feel nervous to communicate in Chinese” (mean 3.14) indicates the intense concern of Paki-

stani students on the language incompetency. This highly loaded concern with a significant

mean score indicates the language is undoubtedly a barrier in acculturation process either

social or academic. It deters the process of adaptation and gradually leads to many disorders

like acculturation stress, depression and sometimes inferiority complex. Item 29, “I feel angry

that my people are considered inferior here (mean 3.52). The mean score for this item shows

that students develop feelings of loneliness because they feel themselves homesick and in

minority. Findings from interviews demonstrate four significant concerns of Pakistani stu-

dents. R-7 on being asked about its effects stated, “I don’t exactly know. . .but when I don’t get

enough sleep at night, I feel sleepiness during the day, general tiredness, irritability and

Stress: Psychological Perspectives

21

problems with concentration.” For language barriers the concerns of the 1st year students

were higher as compared to 2nd and 3rd year students. P-7 a 1st year PhD student narrated, “I

understand Chinese is very important. . . but it’s my first year and this language is very difficult

to learn.” Chinese language incompetency cause fear, anxiety and is a key factor hindering aca-

demic, psychological and socio-cultural adaptation. It negatively affects Pakistani students

because [41] language barriers cause difficulty in relationship with professor, staff and peers

and understating and adjusting to the process of learning in Chinese educational settings. Chi-

nese language has characters construction unlike alphabetic so that is something new and

seems hard to be acquired. When asked P-16 if he had experienced any food issue, responded,

“Last year I went to another province to attend a conference, the food was so different and too

spicy for me. I tried but couldn’t.” 1st year students’ responses on interview script show their

concern on loneliness. As P-5, a 1st year PhD student stated, “I was feeling lonely because I

had no any friend local or international but after 3 months, I found my country-mates, foreign

students and even get acquainted with my Chinese class mates there is no more loneliness.”

This statement clearly demonstrates that social interaction on the part of international stu-

dents is crucial to overcome acculturative stress.

Conclusion

In quantitative segment, the study administered ASSIS Scale to examine acculturative stress

among Pakistani Students studying in China. The quantitative findings of each subscale of the

ASSIS and total variance on some factors indicate that Pakistani students are going through a

mild acculturative stress and it can be generalized that the more the variance percentage grows

up, the more we perceive the level of acculturative stress. ASSIS includes 7 subscales or factors

that are assumed to be responsible for acculturative stress among international students.

Through these factors, we understand that Perceived Discrimination, Perceived Hate, Home-

sickness, Fear, Culture Shock/ Stress due to Change and Guilt are the significant factors caus-

ing acculturation stress among Pakistani students studying in China. Apart from

aforementioned factors, food, language, lacking sense of belonging and loneliness are impor-

tant factors to be considered responsible for causing acculturative stress.

The qualitative findings illustrate that Pakistani students in China are expressing their

major concerns on culture shock, homesickness, food and language barriers while disconfirm

ASSIS findings like perceived discrimination, hate, fear and guilt as factors responsible for

acculturative stress. The study findings indicate that many factors are affecting international

students because of language incompetency. Therefore, we suggest that the sending country

should provide an effective literature of host country’s culture and engage the aspirants to

learn Chinese before leaving their country. The study suggested that pre-migration orientation

lectures about host country’s cultural values and campus environment, and post-migration

extra-curricular, cultural activities and maximum social interaction with local students can

effectively acculturate students in new cultural setting, and can lower their acculturative stress.

Findings of the present study could be used for, and guide the support mechanism at uni-

versities for international students in Chinese higher education intuitions.

Firstly, in relation to the orientation and counseling, the materials provided to the students

at the pre-departure stage should comprise of basic literature that should be clear and up to the

date to allow aspirants understand the requirements for their future study. It is will be more

appropriate and productive if university should integrate and invite senior international stu-

dents for lectures to share their experience and guide the newly arrived international students.

A comprehensive orientation by elder students and university staff would be more effective to

cultivate readiness among new students to cope with the unfamiliar social and academic

Stress: Psychological Perspectives

22

setting. It is more practical way of orientation because the seniors can share their lived experi-

ences and advise them how to respond to these difficulties and stressors. Furthermore, orienta-

tion courses should include Chinese language exercises as well as there should be arranged

classes of English language to improve the academic writing skills of Pakistani students as

English is not their first language.

Secondly, academic adaptation and understanding laws of Chinese higher education are a

key apprehension of most of the participants of the study. It has also been shown in the present

study, in many of the occurred cases, the unawareness of rules and degree requirements nega-

tively impact the students’ adaptation both academically as well as socially. Most of them are

seeking information and guidance through peers including senior countrymates and other

international students, which means that they do not receive adequate and timely information

of their requirements. The university ought to provide more information regarding rules and

regulations of the university as well as rule amended by the ministry at any time of the aca-

demic year so that these students should be mentally prepare to respond to the requirements

positively. The ISO and the secretary of each school should work on the effectiveness of dis-

semination of information to every student. WeChat groups might be generated for the stu-

dents, because social media approach seems to have more positive effect on the students’

academic and social adaptation.

Thirdly, it is crucial for the university to produce more chances and form more co-curricu-

lar activities to interact and integrate Pakistani students, other international students and Chi-

nese students. Effective strategies should be applied to stimulate maximum international

student to participate efficiently in cultural activities.

Fourthly, the staff and faculty should recognize the key weakness and differences in the stu-

dents’ previous educational background as well as academic language abilities. Therefore, fac-

ulty should have a proper understanding student’s needs so as to offer effective supervision

and instruction. It would be more effective to plan the courses by opening with outline of the

particular discipline, which familiarizes each of the students with, educational norms and

important ideas of important application to the major of study and academic standards.

Finally, the supervisors should settle their availability in advance as schedule and should

encourage the students to seek guidance. Similarly, it is significantly advised for international

students to seek the assistance of supervisors and staff while needed and be positive while fac-

ing academic challenges. Generally, Pakistani students might straightforwardly acclimate to

Chinese academic and social norms and practices and may flourish in their instructions pro-

vided that university leadership, faculty, and students themselves meticulously comprehend

conceivable stressors as well as generate and withstand advantageous academic environments.

Limitation of the study

The findings are significant but covering only 5 provinces with the sample 203 can be further

studied covering more provinces and large sample based on different demographic character-

istics like marital status, country of origin, religion and personality type is recommended. To

generalize the findings to all international students’ needs care because home culture of Paki-

stan may not be similar to many other countries.

Supporting information

S1 File.

Stress: Psychological Perspectives

23

Author Contributions

Conceptualization:Mudassir Hussain.

Data curation:Mudassir Hussain.

Methodology:Mudassir Hussain.

Software: Ghulam Raza Sargani.

Writing – original draft:Mudassir Hussain.

Writing – review & editing: Cao Shan.

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Psychiatric symptoms and emotion regulationstrategies among the unemployed people inKorea: A latent profile analysis

Min Sun KimID*

Department of Psychology and Psychotherapy, Dankook University, Dongnam-gu, Cheonan-si, Chungnam,South Korea

* [email protected]

Abstract

This study aimed to explore the profiles of emotion regulation strategies among unemployed

people, and to examine the association of latent profiles with demographics and psychiatric

symptoms. The study included 136 men (42.8%) and 182 women (57.2%). The average

age of the participants was 35.84 years (SD = 26.83). Latent profile analysis was used to

determine emotion regulation strategy profiles. Associated factors of profile membership

were identified with multinomial logistic regression. The four-profile model (low adaptive

emotion regulation class, low negative emotion regulation/moderate positive regulation

class, high negative emotion regulation/support-seeking class, adaptive emotion regulation

class) was selected as the best solution. As a result of examining the probability of being

classified into each class according to emotional difficulties, the lower the level of anxiety

and somatization, the higher the probability of belonging to the class 2 adaptive emotion reg-

ulation class (n = 56, 18%). The higher the depression, the higher the probability of being

classified into class 4 (n = 65, 20%) using a lot of negative emotion regulation strategies.

The results of this study indicate that unemployed people can be classified into various sub-

groups according to their emotion regulation strategies. Also, the probability of being classi-

fied into each subgroup was different based on the types of emotional difficulties such as

depression, anxiety, and somatization. Through the results of this study, it is possible to

understand the relationship between the psychiatric symptoms of unemployed people and

emotion regulation strategies and to suggest methods for promoting effective emotion regu-

lation strategies among this population group.

Introduction

Korea has been in a spiral of unprecedented unemployment since it received bailouts from the

International Monetary Fund (IMF). In mid 1998, when restructuring, including layoffs were

underway, the official real number reached 1.6 million, raising the sense of social crisis. The

IMF’s bailout seemed to have solved the problem of unemployment, but in 2001, the number

of official unemployed workers exceeded 1 million again. In addition, the first restructuring by

Editor: Silvia Cimino, Sapienza - University of

Roma, Italy, ITALY

Funding: The author(s) received no specific

funding for this work.

3

26

layoffs was mainly focused on manufacturing workers, but after the 1980s, middleclass manag-

ers, experts, and office workers were the main targets, and the layoff rate of men and higher

education workers has been increasing gradually [1] According to the Organization for Eco-

nomic Cooperation and Development (OECD) Employment Outlook 2018, Korea had the

highest turnover rate among the OECD countries [2] at 31.8% and a relatively weak social

safety net for loss of income in the reemployment process. Also, the reemployment rate in

Korea within 1 year after the dismissal of a worker was 46.1%, which was slower compared

with other OECD countries such as the United States (57.8%), Japan (50.8%), and Australia

(73.6%).

In the absence of a social security system, unemployment not only poses a fundamental

threat to the right to live for individual workers, but also has a negative effect on the entire

family, which can threaten the structure of the family and the overall social structure. The

prevalence of family crises among Koreans is 50%, and the frequency of economic crisis (e.g.,

unemployment) was the highest among the family crises [3]. In periods of economic recession

and overall industrial change, problems related to unemployment can be a factor that makes

the social cost more burdensome. Therefore, it is necessary to expand mental health programs

that can facilitate the process from unemployment to reemployment, and to focus more on the

mental health problems of unemployed people at the national level.

From a psychological perspective, unemployment is linked to the following negative results:

First, it was found that the loss of economic independence and social role performances due to

the decrease of economic resources obtained from a fixed income were insolvent. Second, it

leads to involuntary interruption of the mutual relationship between individuals and the orga-

nization. Third, unemployment means loss of work, which, for many, is the basis of achieve-

ment, self-realization, and self-identity [4, 5, 6]. Also, the increase in anxiety and tension due

to unemployment has been demonstrated by many empirical studies [7, 8, 9]. McKee-Ryan,

Song, Wanberg, and Kinicki [10] examined 52 cross-sectional studies that compared the health

of unemployed and employed people and found that those who were unemployed had signifi-

cantly poorer mental health, life satisfaction, family satisfaction, and subjective physical health.

Unemployment has been linked to increases in the suicide rate among middle-aged people.

According to the distribution trend of suicide rates by age in Korea (the number of suicides

per 100,000 ages), the suicide rate of young people in their 20s was the highest in 1983, but the

suicide rate of young people in their 20s was lowered in 1993, while the suicide rate of older

people rose [11]. Comparing the distribution of suicide rates by age in 1993 and 2003, it can be

seen that the suicide rate is increasing as the age of the population increases, and the suicide

rate of adults aged over 50 years has been increasing very rapidly recently.

In stress situations, unemployed people are more likely to cope with stress by self-reading

or wishful thinking rather than actively coping and avoiding behavior. In a study by Ahn, Tak,

Yoo, Han, and Han [12], dysfunctional coping, reemployment restriction requirements,

employment commitment, and job search intensity had negative effects on mental health,

whereas self-esteem, life satisfaction, adaptive coping, and social support had positive effects.

However, most of the studies conducted in Korea have been based on specific mediating vari-

ables such as family resilience [13] and perceived social support [14, 15]. Therefore, there is a

relative lack of understanding of the various emotion regulation strategies and influences used

by unemployed people. Therefore, this study examined the types of spontaneous groups that

are derived according to the emotional-centered coping strategies for unemployed people, and

explored the probability of being classified into each group according to the psychiatric

symptoms.

Competing interests: The authors have declared

that no competing interests exist.

Stress: Psychological Perspectives

27

Emotion regulation strategies

Theories that explain emotion regulation explain the influence of various strategies to control

emotions. The most well-known theory, the process model, explains the process of emotion

regulation by dividing the emotion before and after the emotional expression based on the

flow of time [16]. The focus is mainly on the positive reinterpretation of the situation, such as

the cognitive reinterpretation of the situation before the emotional expression. Next, the strate-

gies that are implemented after emotional expression focus on emotion regulation strategies

during emotional manifestation, such as emotional suppression, problem-solving, acceptance,

and rumination. Although some of the emotion regulation strategies used in the process of

controlling emotions are effective at reducing unpleasant emotions, there are also strategies

that may cause the development of various psychiatric symptoms and psychopathology

through the accumulation and exacerbation of unpleasant emotions [15, 17, 18]. Some

researchers have focused on the specific strategies mobilized for emotion regulation and have

investigated the relationship between emotion regulation strategies and psychiatric symptoms

[19–21]. In Lee JY [18] ’s study, negative emotion regulation strategy was shown to increase

psychopathology, and only support seeking strategy among positive emotion regulation strat-

egy lowered psychopathology.

This study assumed that various subgroups would be derived according to subfactors of

emotion regulation strategies based on findings from previous studies, which are as follows: In

a study by Eftekhari, Zoellner, and Vigil [22], the emotional control group was divided into

the high emotional control group, high cognitive reinterpretation-low oppression group,

medium cognitive reinterpretation-low suppression group, and low emotional control group.

The high cognitive reinterpretation-low repression group showed lower levels of depression,

anxiety, and post-traumatic stress disorder scores than the other groups, and the low emo-

tional control group showed higher levels of depression, anxiety, and post-traumatic stress dis-

order. In the study of Lee, Kim, and Choi [23], four groups was derived based on emotional

recognition and expression: emotion recognition, shield behaviors to not recognize emotions,

negative emotional expression behavior, and regulation behavior. The results of the study

showed that emotional difficulties such as somatization, obsession, depression, and anxiety

were high in the negative emotional expression behavior group.

Some studies [22–24] have been conducted based on the assumption that there are various

subgroups according to the emotion regulation strategy, and the more positive emotion regu-

lation strategies were used, the lower Psychiatric Symptoms was. However, there are limita-

tions to this approach. First, the variable-centered approach does not take into account that

unemployed people can use multiple emotion regulation strategies in combination. For exam-

ple, the variable-centered approach focuses mainly on the linear relationship between variables

and ignores the fact that variables can be combined in new ways. The variable-centered

approach and person-centered approach are similar in that both only interpret emotion regu-

lation and the relationship between variables. In the variable-centered approach, the effect of

the variables is independently verified through individual differences, and in the person-cen-

tered approach, the relationship between the combination of variables and different strategies

is verified [25]. This study attempts to shed light on the complicated emotional processes of

unemployed people by examining various emotion regulation strategies together, unlike the

existing variable-centered approach that regards negative emotion regulation strategies and

positive emotion regulation strategies as mutually exclusive. Second, some study [26, 27] that

have examined subgroups according to emotion regulation strategies have focused on cogni-

tive efforts such as suppression, avoidance, and reinterpretation, and because they mainly used

emotion regulation strategies from stress-coping theory, they do not include comprehensive

Stress: Psychological Perspectives

28

strategies. Lastly, the studies [22, 23] on the subgroups according to the emotion regulation

strategies for the general public are classified by cluster analysis, so the group classification can

be somewhat arbitrary and it is limited to generalize to individuals in the stress situation of

unemployment.

Emotion regulation strategies and psychiatric symptoms

Previous studies [28–32] found that the use of specific emotion regulation strategies (e.g., sup-

pression of expression, thought suppression, rumination) and the low use of other strategies

(e.g., reinterpretation and self-disclosure) were related to the level of depression symptoms.

Studies that have examined emotion regulation strategies of people experiencing depression

focused mainly on cognitive emotion regulation, and only on examining the influence of spe-

cific emotion regulation strategies such as avoidance [33], rumination [20, 34], and reinterpre-

tation [32] among cognitive emotion regulation. In fact, cognitive emotion regulation

processes such as reinterpreting or changing the situation are linked to emotional expressions,

responses, and self-disclosure, and there are also people who use various strategies at the same

time rather than as a conscious emotion regulation strategies [23, 35].

People with high trait anxiety can be sensitive to stress situations and show excessive anxi-

ety. Caver, Scheier, andWeintraub [36] noted that high trait anxiety tends to avoid stimuli.

Therefore, those who feel anxiety due to their personality characteristics are highly concerned

about vague threats that have not occurred and try to control their anxious emotions. People

with panic disorder, for example, can explain that the “fear by fear” experience contributes to

the maintenance and triggering of seizure symptoms [37]. This leads to the use of emotion reg-

ulation strategies to avoid or suppress fears because fears are not accepted and negative emo-

tions are formed. Furthermore, anxiety disorder can lead to misinterpretation of general

emotional responses and thus dysfunctional emotion regulation attempts are generated. In

contrast to the control group with low anxiety levels, the emotional disorder group has low

emotional acceptance and awareness levels and the transitional disorder group has low emo-

tional acceptance and awareness levels [28, 38].

Next, this study examined whether the probability of being classified into each subgroup

was different according to the somatization level. The correlation between negative emotions

and physical symptoms is known to be .30~.50, and the more negative emotions, the more

likely a person is to complain about physical symptoms [39–44]. However, there have been

reports that somatization problems occur when suppressing emotions rather than with nega-

tive emotions [42, 45]. Some studies [46, 47] have noted that people with high somatization

may have a high belief in negative emotions, and that if they cannot control unpleasant emo-

tions at a cognitive level, they may show exaggerated physical and behavioral responses in

stress situations and become vulnerable to diseases.

However, recent studies have shown that there are some inconsistent results in explaining

the relationship between psychopathology, positive emotional regulation strategies, and nega-

tive emotional regulation strategies. For example, Schfer, Naumann, Holmes, Tuschen-Caffier,

and Samson [48], which meta-analyzed existing studies on the relationship between emotional

regulation strategies, depression, and anxiety, have shown that positive emotional regulation

strategies such as cognitive reinterpretation have more important effects on psychiatric symp-

toms such as depression and anxiety than negative emotional regulation strategies such as

rumination and avoidance. This means that enhancing positive emotional regulation strategies

can have a more positive effect on depression and anxiety of adolescents than reducing nega-

tive emotional regulation. On the other hand, Aldao and Nolen [49] ’s study showed that the

relationship between positive emotion regulation strategies and psychiatric symptoms were

Stress: Psychological Perspectives

29

more significant for adults who use high negative emotion regulation strategies. This means

that the positive emotion regulation strategies is more effective in lowering the psychopathol-

ogy of people who use negative emotion regulation and people use negative and positive emo-

tion regulation strategies flexibly according to the situation [8, 50, 51].

The present study

In this study, we have focused on identifying the characteristics of each subgroup by classifying

unemployed people into subgroups according to the use of emotional regulation strategies

through latent profile analysis. This study derived latent profiles based on one negative emo-

tion regulation strategy and four adaptive emotion regulation strategies (Fig 1). We also exam-

ined whether the probability of belonging to each group derived based on emotion regulation

strategies differs according to the psychiatric symptoms of unemployed people. According to

previous studies, people with vulnerability to depression were more likely to use negative emo-

tional regulation strategies such as avoidance [33], rumination [20, 33], and reinterpretation

[32]. In addition, the group with low emotional acceptance and awareness showed higher anxi-

ety level [28, 38], and the group with low emotional acceptance and awareness showed higher

somatization in the group without expressing negative emotions [42, 45]. In this study, the

probability of being classified into each group would be different according to psychiatric

symptoms of the unemployed people.

Research Question 1: Are there qualitatively distinct emotional regulation strategy profile

of unemployment people?

Research Question 2: Do demographic information and psychiatric symptoms predict emo-

tional regulation strategy profile membership?

Methods

Participants and procedure

The gender of the participants was 136 males(42.8%) and 182 females(57.2%), and the average

age was 42.55(SD = 7.40). The educational background was 70(22.0%) high school graduates,

37(11.6) technical college graduates, 182(57.2%) university graduates, and 29(9.1%) graduate

students. The retirement types were voluntary retirees(58.2%) and involuntary retirees

(41.8%). The number of jobless was 55(17.3%) once, 103(32.4%) twice, and 160(50.3%) three

times and more. The average job search period was 35.84(SD = 26.83) months.

Fig 1. Research model.

Stress: Psychological Perspectives

30

In order to recruit participants, the purpose of the study was explained to the institutions

that help reemployment or job search such as the vocational education center under the Minis-

try of Labor and the Women’s Job Center. In this study, participants were selected from adults

over 20 years old who do not currently have a full-time job and want to find a job. The study

was conducted in accordance with the Declaration of Helsinki. The survey kits were distrib-

uted to the institutions that allowed the participation in the study, and the questionnaires were

distributed to the people who were willing to participate in the study. This study explained the

necessity and purpose of the study to the participants and received oral consent. The research-

ers explained that there is no disadvantage due to the absence of research and that they can

withdraw if there is no intention to participate in the survey.

Measures

Emotional regulation strategy. In this study, the emotion regulation strategy question-

naire(ERSQ) developed by Lee and Kwon [52] was used to measure the emotion regulation

strategy. ERSQ is divided into cognitive, experiential, and behavioral strategies according to

what aspect of emotion is approach ed and emotional changes are caused. A total of 16 strat-

egies including 5 cognitive strategies, 5 experiential strategies, and 6 behavioral strategies

are measured. A result of Lee and Kwon [52] ’s research, 16 emotion regulation strategies

were classified into maladaptive strategies, support-seeking strategies, attention distraction

strategies, and approach strategies. Maladaptive strategies showed significant positive corre-

lation with psychopathology such as depression, while other strategies showed negative cor-

relation [53, 54]. Previous research [52] classified the other three strategies as adaptive ones

except for maladaptive emotion regulation. Lee and Kwon referred to support-seeking strat-

egies, attraction differentiation strategies, and approach strategies as adaptive strategies.

This study classified latent profiles according to emotional regulation strategies of unem-

ployed people based on ERSQ scale, which measures various emotional regulation

strategies.

Depression. In this study, Beck Depression Inventory (BDI) [55] was used to measure

depression. BDI is a self-reported test developed to measure the severity of symptoms and the

presence of depression symptoms. This study used the scale adapted and validated by Lee and

Song [52] for Korean people and consists of 21 questions in total. Each item is scored from 0

to 3 and the total score is from 0 to 63. In the study of Lee and Song [56], the overall reliability

of BDI for the general people was .78 and .85 for the depressed patients. The reliability of the

existing Zung self-rating depression scale (SDS) [57] and MMPI-Depression scale (MMPI-D)

[58] was .70 and .50 in the depressed group, respectively.

Somatization. The somatization was used by extracting questions about the somatization

symptoms appeal among the nine sub-factors of the scale validated by Kim, Kim, Won [59] in

the Korean version of SCL-90(Brief Symptom Inventory &Matching Clinical Rating Scale)

developed by Derogatis [60]. The question is designed to measure the 12 symptoms of head-

ache, dizziness, heavy arms and leg et cetera on a 5-point Likert scale. Participants recall their

experiences over the past week and respond to how similar they are to each item. The range of

total score is continuous variable from 12 to 60, and the higher the score, the more severe the

somatization symptoms. The reliability of this scale is presented in each area, and the reliability

of the somatization factor at the time of development of the scale .79.

Trait anxiety. In this study, the State-Trait Anxiety Inventory(STAI) which was produced

by Spielberger [61] and adapted by Kim [11] was used to measure trait anxiety. The trait anxi-

ety is a trait that is not affected by psychological tension according to the situation as a rela-

tively unchanging individual difference. It consists of 20 items and each item is evaluated as

Stress: Psychological Perspectives

31

4-points on the Likert scale. The range of individual scores is from 20 to 80, and the higher the

score, the higher the trait anxiety.

Analysis

This study was conducted to classify latent profiles according to emotional regulation strate-

gies for unemployed people and to verify the influence of related variables. To do this, the

Latent Profile Analysis(LPA) was conducted using the Mplus 7.0 program. When classifying

groups in LPA, the subgroups estimated through the analysis of the responses are called latent

profiles. Unlike the existing variable-centered approach to understand the phenomenon

through the relationship of variables, latent profile analysis is based on the person-oriented

approach that approaches with interest in individual characteristics [40]. In addition, unlike

cluster analysis is that sorts groups somewhat subjectively, LCA sets a model and determines

the number of groups through statistical procedures, and it is easy to interpret using

probability.

In this study, the suitability of the model was evaluated based on the quality of classifica-

tion, information index, and model comparison verification for the final model selection.

To classify the quality of the model, the Entropy index was used. The Entropy index was

between 0–1 and the probability of belonging to one latent class was close to 1, and the

value increased as the rate of belonging to another latent class was close to 0. The value of

about 0.8 is decided as the good classification [62]. Next, the information index used AIC

(Akaike Informaton Criterion) [63], BIC(Bayesian Information Criterion) [64], SABIC

(Sample-size Adjusted BIC) indexes, and the lower the value, the better the fit. Finally, the

LMRLRT(Lo-Mendell-Rubin adjusted Likelihood Ratio Test) [65] and the BLRT(Paramet-

ric Bootstrap Likelihood Ratio Test: BLRT) [66] were used for the model comparison verifi-

cation. When evaluating the model with the number of latent profiles k, both of the results

are used to verify the difference between the k-1 latent profile and the k-1 latent profile

model. The p-value of the result is used to evaluate whether k-1 latent profile model are

rejected to support the k latent profile model. If the latent profile model of k is not signifi-

cant, the latent profile model of k-1 is selected. In this study, the influence of independent

variables was verified through the polytomous logistic regression presented in the final

model analysis results.

Results

Descriptive analysis

Correlations and means/standard deviations of all variables are shown in Table 1. The results

of correlation analysis showed that negative emotion regulations strategies had a significant

positive correlation with depression, somatization, and anxiety. Also, the three types of adap-

tive emotion regulation strategies were found to have a significant negative correlation with

depression and anxiety. On the other hand, attention distractive and approach strategies

showed significant negative correlation with somatization and state anxiety, while support

seeking strategies did not show significant correlation.

Identification and description of latent classes

Model fit indices for the five classes are reported in Table 2. As a result of the study, when AIC,

BIC, and SABIC compared to 2 class solution, the value became smaller as the number of pro-

files increased significantly, and the Entropy value was .80 in 4 class solution, which was suit-

able for classification criteria. Class 5 also meets the criteria for the quality of classification and

Stress: Psychological Perspectives

32

information index, but the group of less than 5% of the total participants is derived and did

not consider it as the final model. Shin and Son [44] mentioned that it is difficult to interpret

meaningfully in small groups of less than 5% of the total cases, and judged that the group was

not suitable for the classification of potential profiles. In this study, the 4 class model was

selected as the most suitable model by combining the quality of classification and information

index results.

Fig 2 depicts the pattern of mean scores across the latent classes of the four class model. The

names of each classes were based on the level of negative emotion regulation and three positive

emotion regulations. First, class 1 was named as "low emotion regulation class" (n = 48, 15%)

as the group with the lowest use of positive emotion regulation strategies. The second group

named the fourth group was named as “adaptive emotional regulation class” (n = 56, 18%)

using low negative emotion regulation strategy and high positive strategies. The third group

was named "low negative emotional regulation-moderate positive regulation class" (n = 149,

47%) because all the emotion regulation strategies appeared to be intermediate level. Finally,

the fourth group was named "high negative emotional regulation-support seeking class"

(n = 65, 20%) as a class that used negative emotion regulation the most and used support seek-

ing emotional regulation strategy.

Table 1. Bivariate correlations and descriptive statistics.

1 2 3 4 5 6 7 8 9

1. age -

2. year of job seeking -.06 -

3. negative emotion regulation -.08 .17�� -

4. attention distractive strategies .01 -.08 .11� -

5. approach strategies .03 -.11� .07 .71�� -

6. support seeking strategies -.07 -.13� .23�� .66�� -.62�� -

7. depression -.06 .19� .48�� -.05 -.07 -.01 -

8. somatization -.15�� .10 .43�� -.41�� -.37�� -.29�� .48�� -

9. anxiety -.04 .10 .44�� -.38�� -.34�� -.29�� .54�� .77�� -

M 42.55 35.84 2.37 3.23 3.32 3.15 2.04 2.39 .73

SD 7.40 26.83 .70 .74 .64 .77 .83 .59 .57

p< .05��

p< .01.

Table 2. Fit indices for one-to five class models.

Model AIC BIC SABIC Entropy LMR_LRT BLRT

2 class solution 2413.36 2481.07 2423.98 .784 -1367.27��� 351.08���

3 class solution 2313.87 2419.21 2330.40 .776 -1188.68��� 117.44

4 class solution 2229.18 2372.14 2251.61 .803 -1128.94��

102.90��

5 class solution 2207.83 2288.41 2236.17 .804 -1076.59 40.65

2147.31 2365.50 2181.54 .801 -1039.88 47.63

AIC = Akaike Informaton Criterion; BIC = Bayesian information criterion; SABIC = Sample adjusted BIC; LMR_LRT = Lo-Mendell-Rubin test; BLRT = bootstrap

likelihood ratio test.��

p< .01���

p< .001.

Stress: Psychological Perspectives

33

Demographic and psychiatric symptoms predictors of emotional regulation classes. In

the study, the probability of each group being classified according to the age, job search period,

and emotional psychiatric symptoms(depression, somatization, anxiety) of unemployed peo-

ple was examined (see Table 3). First, the reference group of class 1(low emotion regulation

class) showed that the longer the period of unemployment and the more the experience of

somatization symptoms and anxiety, the higher the probability of belonging to class 1(low

emotion regulation class) than class 2(adaptive emotion regulation class), and the higher the

depression level and lower anxiety, the higher the probability of belonging to class 4(low emo-

tion regulation class) than class 1(high negative emotion regulation-support seeking class).

The result of comparing class 1(low emotion regulation class) and class 2(adaptive emotion

regulation class) means that the longer the job search period and the higher the level of somati-

zation and anxiety, the less positive emotion regulation strategies such as attention distractive,

approach, and support seeking are used. Also, the result of comparing class 1(low emotion reg-

ulation class) and class 3(low negative emotion regulation-moderate positive regulation class)

is similar, and the lower the somatization level, the more adaptive strategies are included in the

group. Next, compared to class 2(adaptive emotion regulation class), class 3(low negative emo-

tion regulation-moderate positive regulation class) showed higher levels of somatization and

Fig 2. Characteristics of classes.

Table 3. Associations between psychosocial predictors and class membership.

reference class 1 vs reference class 2 vs reference class 3 vs

2 3 4 3 4 4

β SE β SE β SE β SE β SE β SE

age -1.38 .05 -0.39 .03 -0.34 .03 1.30 .05 1.26 .05 0.14 .03

job seeking months -2.58�� .02 -0.27 .01 -0.13 .01 2.59�� .02 2.77�� .02 0.16 .01

depression 1.23 .64 0.23 .32 2.93�� .43 -1.21 .59 0.73 .66 3.66��� .32

somatization -2.90�� 1.93 -2.13� .73 -1.80 .66 2.28� 1.78 2.34� 1.89 0.58 .61

anxiety -2.31� 1.28 -0.59 1.28 -2.09� .37 2.15� 1.23 1.33 1.17 -1.85 .58

p< .05��

p< .01.

Stress: Psychological Perspectives

34

anxiety, while class 4(high negative emotion regulation-support seeking class) showed higher

levels of somatization. This means that unemployed people with high somatization and anxiety

use less adaptive emotion regulation strategies. Both groups had longer job search months

than class 2. The higher the level of depression, the higher the probability of belonging to class

4 (high negative emotion regulation-support seeking class) than class 3(low negative emotion

regulation-moderate positive regulation class). This means that the group who has long unem-

ployment and experienced depression symptoms is more likely to use maladaptive strategies

and support seeking strategy that other adaptive regulation strategy.

Discussion

This study explored the subgroups of people using emotion regulation strategies among the

unemployed people and examined how psychiatric symptoms affected the probability of being

classified into a group. As a results of study, four sub-classes(low emotion regulation class,

adaptive emotional regulation class, low negative emotional regulation-moderate positive reg-

ulation class, high negative emotional regulation-support seeking class) were derived. In addi-

tion, it was found that in some classes, the probability of belonging to certain groups was

affected by psychiatric symptoms.

Class 1(low emotion regulation class) was the lowest among the four groups in the use of

adaptive emotion regulation strategies, and the use of negative emotion regulation strategies

was also low. The results of this study are partly consistent with the results of Lee, Kim, and

Choi [23] who observed low scores in overall emotional coping strategies. Lee et al. [23], found

that the group with emotional coping levels was not significantly higher than the other groups,

and the researchers interpreted this finding to be due to the fact that the level of emotional

coping was low but other coping levels (e.g., problem-focused coping) were high, they would

not experience maladjustment. In addition, it is consistent with the results of previous studies

[6, 67] conducted in Korea that have shown that unemployed people are likely attempt to get

out of a job-loss situation by immersing themselves in education or job search activities for

reemployment after unemployment. In other words, it can be assumed that some unemployed

people will use the coping strategy of problem-solving to gain reemployment rather than strat-

egies to control their emotions or alleviate symptoms.

Class 2 was the adaptive emotion regulation class, which showed the lowest use of negative

emotion regulation strategies and the highest use of positive emotion regulation strategies. The

results of this study are consistent with the results of a previous study [23] that derived a

“high-regulation group” that attempts to control emotion. Class 2 showed the highest average

in the order of attentional distraction, approach, and support seeking in using adaptive emo-

tion regulation strategies, and when compared with other classes, it was generally found that

all three types of adaptive strategies were used frequently by the class. This indicates that there

may be groups that use various adaptive emotion regulation strategies simultaneously. There-

fore, in counseling, it is necessary to understand what the emotion regulation strategies are

that the clients mainly use and train them to use various adaptive strategies according to the

situation. For example, in situations where support-seeking strategies are difficult to use, coun-

selors can teach clients how to distract attention from uncomfortable emotions or how to deal

with emotions more actively.

Class 3 was the low negative emotion regulation-moderate positive regulation class, and all

the emotion regulation strategies were used at moderate levels. This class uses various strate-

gies (e.g., support seeking, attention distraction, and approach strategies) to positively change

emotions. Similarly, Park and Kim [68] found that unemployed people used self-regulation

strategies such as efforts to change their mood, focus on reality, tolerance or acceptance of

Stress: Psychological Perspectives

35

negative emotions, and efforts to stabilize emotions. The present study showed that, in this

class, adaptive emotion regulation strategies are used evenly and involve individual adaptive

efforts to control negative emotions. This class most reflects the cultural characteristics of

Korea. In the case of the Korean people, they recognize their efforts as very important factors

when coping with stress situations. Those who are unemployed try to overcome their difficul-

ties by overcoming the related psychological difficulties.

Class 4 was the negative emotion regulation-support seeking class, which was the highest in

the use of negative emotion regulation and the group that used support-seeking strategies

most frequently among the adaptive emotion regulation strategies. The results of this study are

partly consistent with the results of Lee et al. [23] who derived the "high divergence behavior

group" with high negative behavior. Class 3 group is a group that blames others to control neg-

ative emotions in the unemployed situation or emits emotions in a safe situation, and uses neg-

ative methods such as rumination and addictive behavior.

As a result of examining the probability of being classified into each group according to

demographic characteristics and psychological symptoms, the higher the somatization level,

the higher the probability of being classified into class 1 (low emotion regulation class) than

class 3(low negative emotion regulation-moderate positive regulation class). It means that the

level of somatization is high and it is difficult to use support seeking, attention dispersion, and

approach strategy. The results of this study are similar to those of a previous study [69] that

found that people with high somatization symptoms are too careful to notice, amplify, per-

ceive, or be caught up in symptoms and interpret the problem as physical causes. Lee, Lee,

Yoon, Yang, Mun, Jung, and Eun [70] reported that patients who experienced somatization

symptoms may have lower the use of the overall emotion regulation strategy because it attri-

butes everything to the problem of the body rather than the attempt to control the emotion.

Class 2(adaptive emotion regulation class) was a group with a high probability of belonging

to people with low psychological symptoms. Specifically, when compared with class 3(low neg-

ative emotion regulation class), the lower the level of anxiety, the higher the probability of

belonging to class 2. This suggests that the higher the level of anxiety, the less the probability of

using adaptive emotion regulation strategies and the less the attempt to recognize or control

emotions [36].

Class 3 (low negative emotion regulation-moderate positive regulation class) was lower in

depression level than class 4 (negative emotion regulation-support seeking class). In other

words, depressed people use maladaptive strategies more frequently and prefer help-seeking

strategies rather than emotional regulation strategies such as attentional dispersion or

approach. These results are consistent with the results of previous studies [17, 20] that showed

that depressed people use more negative emotional regulation strategies such as rumination

and use limited active strategies such as problem solving and cognitive reconstruction.

The theoretical implications of this study are as follows. First, this study divided emotion

regulation strategies into maladaptive strategy, attentional distraction strategy, approach strat-

egy, and support-seeking strategy and examined which subgroup was formed according to

emotion regulation strategies. This is meaningful in that it extended existing studies on emo-

tion regulation strategies through a person-centered approach, assuming that everyone can

use various emotion regulation strategies beyond the existing variable-centered approach that

examined the relationship between the subtypes of emotion regulation strategies and psychiat-

ric symptoms. In particular, it is meaningful that people mainly use some types of emotion reg-

ulation strategies and look at the characteristics of each type. Second, there have been claims

that psychiatric symptoms is connected to the problem of emotion regulation strategies, and

although emotion regulation related studies are actively conducted, there are limited studies

on the relationship between various mental disorders and emotion regulation strategies.

Stress: Psychological Perspectives

36

Through this study, we examined the possibility of people with psychiatric symptoms being

classified into types according to the use of emotion regulation strategies, and it is expected

that it will be possible to understand emotion regulation strategies of people with psychiatric

symptoms in counseling and treatment and to intervene in efficiently controlling emotions.

This study has the following practical implications: First, it was found that unemployed

people can experience various psychological difficulties such as depression, anxiety, and soma-

tization after job loss, and they may employ different emotion regulation strategies depending

on the types of psychiatric symptoms. Recently, emotion regulation studies [61, 71] have men-

tioned that various emotion regulation strategies need to be used in accordance with context

or situation, and negative strategies may have a positive effect in specific situations. Therefore,

it is necessary to help the unemployed to have complementary emotion regulation strategies

by exploring how they regulate their emotions according to psychological difficulties and how

these emotion regulation strategies can be linked to the difficulties or long-term unemploy-

ment that they experience after the unemployment. For example, unemployed people with

high depression often use negative emotion regulation strategies, whereas only support-seek-

ing strategies among positive emotion regulation strategies are likely to be classified as high

groups. Therefore, it is necessary for unemployed people with high depression to lower nega-

tive emotion regulation strategies and to increase various emotion regulation strategies, such

as attentional distraction and approach emotion regulation strategy.

Second, in this study, group with relatively high anxiety showed less use of emotion regula-

tion strategies than adaptive group. In other words, unemployed people with high anxiety are

more likely to engage in problem-solving behavior, such as constantly trying to find a job or

receiving necessary re-education rather than recognizing and solving their emotions. In

counseling, it is necessary to examine the health of the group from a long-term perspective,

and if necessary to lower the level of anxiety and to intervene in using adaptive emotion regu-

lation strategies.

Finally, in the case of the most adaptive group, group 2, negative emotion regulation strate-

gies were used the least, whiles approach strategy, attention distractive strategy, and support-

seeking strategy were used evenly. Moreover, this study showed that when the use of negative

emotion regulation strategies of unemployed people is similarly low, the lower the somatiza-

tion and anxiety, the more likely they are to be classified as a group that uses positive emotion

regulation strategies. This means that positive emotional regulation strategies can have a posi-

tive effect on somatization and anxiety regardless of the level of negative emotional regulation

strategies. The results of this study are somewhat different from the results of previous studies

[49] which showed significant relationship between positive emotional regulation and psycho-

logical problems only when negative emotional regulation strategies are high. Rather, This

means that positive emotional regulation strategies are likely to be linked to specific psychiatric

symptoms such as negative emotional regulation strategies. In counseling, it is necessary to

teach the client how to use the most efficient emotion regulation strategies according to the sit-

uation of the client rather than teaching only one of these emotion regulation strategies. Specif-

ically, it is necessary for unemployed people to recognize their emotions, use the most

appropriate emotion regulation strategy for the situation, and develop the emotion regulation

ability to objectively evaluate the reduction of negative emotions.

Despite these implications, this study has the following limitations. First, the unemployed

people who participated in this study may have had more desire to find a job compared with

others because they participated in training programs such as the Women’s Job Center and the

Vocational Education Center under the Ministry of Labor. In previous studies [46, 72], the

presence of psychological symptoms was significantly different according to job search status

and duration of unemployment. Second, since this study was a study conducted in Korea, it is

Stress: Psychological Perspectives

37

necessary to consider the cultural background when interpreting the results. In Korea, the fear

and helplessness experienced during the financial crisis of 1997 had lasting effects, and the psy-

chological difficulties experienced by heads of households who cannot provide for their fami-

lies economically can be severe because of the patriarchal nature of the culture. In addition,

because a long-term social security system for unemployed people is not yet established and

fragmentary support is being provided, the psychological burden on the unemployed in Korea

is higher than that of the unemployed in countries where the social security system is better

established. Next, because the definition and measurement tools of emotion regulation strate-

gies change with the researcher, it is necessary to considering the concepts and subtypes of

emotion regulation strategies used in this study when interpreting the results. In particular,

this study measured negative emotion regulation strategies as one factor based on Lee &

Kwon’s [73] findings, but it includes various types of negative emotion regulation strategies,

such as blaming others, emotional expression in a safe situation, and addictive behavior. These

strategies were classified as negative emotion regulation strategies through empirical research,

but for unemployed people, there may be strategies with positive effects in the short term.

Therefore, future studies should examine which groups are derived when more diverse classifi-

cation criteria are used, and negative emotion regulation is treated as more than one factor.

Finally, follow-up studies will need to use scales to measure more diverse mental health and

behavioral problems. For example, according to age group, behavior problems such as Internet

addiction may occur more frequently in young adults [74–76]. Therefore, it is necessary to

examine whether each group according to the emotional regulation strategies of unemployed

people has different behavioral results such as internet addiction and eating disorders.

Author Contributions

Conceptualization:Min Sun Kim.

Formal analysis:Min Sun Kim.

Methodology:Min Sun Kim.

Resources:Min Sun Kim.

Writing – original draft:Min Sun Kim.

Writing – review & editing:Min Sun Kim.

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Variation of stress levels, burnout, andresilience throughout the academic year infirst-year medical students

Richard K. Jordan☯, Shivam S. Shah☯, Harsh Desai☯, Jennifer Tripi☯, Anthony Mitchell,

Randall G. WorthID*

Department of Medical Microbiology & Immunology, University of Toledo College of Medicine & Life Sciences,Toledo, OH, United States of America

☯ These authors contributed equally to this work.

* [email protected]

Abstract

Medical student wellness is of great concern in the health care field. A growing number of

studies point to increases in suicide, depression, anxiety, mood disorders, and burnout

related to physician lifestyles. Mental health issues commencing in medical school have

been suggested to have a significant impact on future physician lifestyle and burnout. Track-

ing the mental health of medical students at the University of Toledo College of Medicine

and Life Sciences (UTCOMLS) with standardized indices will help elucidate triggers of poor

mental health. Anonymous surveys were developed and distributed to preclinical medical

students at five strategic time points throughout the 2018 2019 academic year. Surveys col-

lected basic demographic information as well as inventories measuring perceived stress,

burnout, resilience, and mindfulness. 172 M1s (83 males and 89 females) were included in

the study and average response rate for the first 4 (out of 5) surveys averaged 74.8%. M1

males and females had on average increased personal burnout over time with females con-

sistently scoring higher. Both males and females had an increase in stress from August to

each subsequent month (p<0.05). Females reported a higher level of perceived stress than

males in the beginning and middle of the academic year (p<0.05). Both males and females

report a gradual decrease in resiliency throughout the academic year. These surveys dem-

onstrated over half of males and females in medical school reported higher perceived stress

scores than their gender-matched peers in the general United States population. Our study

strengthens documented trends in resiliency, perceived stress, and burnout amongst medi-

cal students. More study in designing targeted approaches to ameliorate these findings in

the medical student population is warranted.

Introduction

Medical student mental health is a topic of increasing concern as burnout rates and depression

have been on the rise [1]. Moreover, poor mental wellness outcomes among physicians in the

workplace are becoming more prevalent. With increasing research in this area, it’s become

Editor: Kenji Hashimoto, Chiba Daigaku, JAPAN

Funding: RGWwas supported in part by a grant

from the NIH/NHLBI (HL122401).

Competing interests: The authors have declared

that no competing interests exist.

4

42

clear that mental health issues arise in medical school and may have a significant impact on

future mental wellness of physicians [2].

A recent systematic review of 195 articles illustrated an overall prevalence of 11.1% for sui-

cidal ideation in medical students, and among students who screened positive for depression,

only 15.7% sought treatment [3]. In another large study with a 35% participation rate from all

medical students nationwide, 44.6% of medical students scored high on the burnout index,

28.0% reported an intermediate burnout level, 58.2% screened positive for depression, and

9.4% of medical students had suicidal ideation within the past 12 months. Finally, 57.7% of

medical students reported high fatigue [4]. Poor mental health potentially has adverse conse-

quences on the ability to learn, subsequently impacting academic performance [5]. These data

present an alarming picture, especially given the high rates of subsequent depression, burnout,

and suicide amongst American physicians [6].

There are multiple proposed reasons why indicators of poor mental health are more preva-

lent amongst the general medical student population. The rigor of current medical education,

curricular format, the belief that students must be ‘strong’ enough to handle stress to succeed,

and the lack of attention given to mental health in comparison to physical health problems are

all contributing factors [4].

The current literature is controversial regarding sex discrepancies in mental health among

medical students. In a large national longitudinal study of a cohort of medical students sur-

veyed in 2010, Hadman et al. analyzed the risk of depressive symptoms and mental health bur-

den among women at the start of medical school, as compared to their male counterparts

[7,8]. They reported that female medical students experienced a higher mental health burden

compared to males. These findings were alarming given this was a group of first-year medical

students, and other studies suggest that their mental health will continue to decline [5]. Addi-

tional studies comparing depressive symptoms by sex are inconclusive, showing either no dif-

ference by sex or higher rates among females [9].

Finding positive relationships and effective interventions is important to improve the well-

ness of medical students. This will allow them to reach their full potential academically, clini-

cally, and personally. The goal of our study is to better understand the trends and variations of

stress, burnout, and resilience throughout the academic year in first-year medical students at

the University of Toledo College of Medicine and Life Sciences (UTCOMLS). Further, we

aimed to understand the relationship between sex and mental health burden in medical school.

Data collected from this study serves as a driving force to provide evidence-based interventions

supporting medical students in preventing or overcoming mental health challenges and miti-

gating the risk of depression and burnout. The survey instrument will continue to be adminis-

tered throughout medical students’ training at the UTCOMLS to allow a longitudinal

understanding of time points in the curriculum where the mental health of students may be at

highest risk.

Methods

A cross-sectional study of 700 students at the UTCOMLS were asked to complete a 53-ques-

tion survey. The survey was optional, and responses were kept anonymous. There was no

incentive attached to completing the survey. The only criteria that had to be met to participate

in this study was enrollment in the UTCOMLS MD program. This study was conducted after

approval from the UTCOMLS Institutional Review Board (IRB). Our data focused on the first-

year medical students’ (M1) responses to the survey.

Data collection was completed using an electronic survey emailed to all students at five set

time points during the year. The survey was sent to M1s in August, the beginning of the

Stress: Psychological Perspectives

43

academic year. They received subsequent surveys in October, December, February and May.

These dates correlated with various events during the preclinical medical school curriculum

(Fig 1: Timeline of Survey Completion and Medical School Curriculum).

Validated scales were chosen to provide objective insight into the students’ resiliency, burn-

out, and stress. The survey tools consisted of the Brief Resiliency Scale (BRS), Copenhagen

Burnout Inventory (CBI), and Perceived Stress Scale (PSS) [10–12]. The BRS contains 6 ques-

tions regarding resilience. The scores are stratified as 1.00–2.99 being low resilience, 3.00–4.30

being normal resilience, and 4.31–5.00 being high resilience. A random population of 844

healthy and diseased adults had an average score of 3.7 (normal resilience), which we used as

our average general population resilience score for comparison to our study group [13].

The CBI contains 3 parts covering different aspects of burnout including personal burnout,

work burnout, and client burnout. Client burnout was excluded from our survey as it did not

relate to our population. A recent study exhibited average values of 41.9 and 54.5 for personal

burnout in males and females, respectively [14]. Work burnout showed averages of 47.4 and

48.7 for males and females, respectively [14]. These average values were used to compare our

study group to the general population.

The PSS has a total of 10 questions which are graded on a 5-point scale with some questions

having a reversed grading order. The PSS showed an average of 12.1 and 13.7 for males and

females, respectively from a sample of 2,387 respondents [15]. These average values served as

the comparison value to our study group.

Statistical analysis for this project was completed using SPSS Statistics 24. The primary tests

used were descriptive statistics and an independent samples t-test with Levene’s Test for Equal

Variance. The data was stratified by sex. A one-way ANOVA test was performed to understand

the longitudinal trends across the academic year in males and females. If significant effects

were observed, Least Significant Difference (LSD) post-hoc comparisons were performed as

appropriate.

Results

172 M1s (83 males and 89 females) were included in the study (average age = 23.98, Table 1:

General Demographics). Females showed significantly elevated levels of personal burnout

Fig 1. Timeline of survey completion andmedical school curriculum.

Stress: Psychological Perspectives

44

(mean of 42.23; SD = 12.90, N = 88) compared to males (mean of 37.03; SD = 13.58, N = 80)

upon the initial survey administered in August (orientation) of their first year of medical

school (Table 2, Fig 2). Females also had a statistically significant higher personal burnout in

February (musculoskeletal practical) (mean of 54.92; SD = 15.42; N = 89) compared to males

(mean of 46.5; SD = 15.42; N = 75). Male and female students displayed increasing rates of per-

sonal burnout through the first-year curriculum. The LSD post-hoc test revealed that in males

there was a statistically significant (p<0.05) increase in personal burnout from August to

October, December, and February, but not for May. Similarly, in females there was a statisti-

cally significant increase (p<0.05) in personal burnout when comparing August to all subse-

quent months [14].

For work burnout (Table 2, Fig 3), there were no statistically significant findings across all

five time points between M1 males and females. Males had peaked work burnout in December

Table 1. General demographics.

Year in Medical School M1

Average Age (years) 23.98

Number of Males 83 (48.3%)

Number of Females 89 (51.7%)

Table 2. Personal burnout, work burnout, perceived stress, and resiliency in first-year medical students.

M1 Male M1 Female

Mean SD N Mean SD N Significance

Personal Burnout

August 37.0313 13.58663 80 42.2348 12.90348 88 0.012�

October 44.6314 15.37779 52 48.9754 15.45333 61 0.138

December 47.9762 17.94632 35 53.4091 18.85517 44 0.198

February 46.5 15.42443 75 54.9242 15.41706 89 0.001�

May 40.2778 19.32684 12 53.3854 24.68406 16 0.14

Work Burnout

August 49.152 6.43359 80 48.6203 7.21245 88 0.616

October 46.0165 16.64145 52 48.0094 15.92559 61 0.517

December 50.9184 8.09527 35 48.2143 6.42118 44 0.102

February 49 16.94138 75 53.8961 15.50272 89 0.056

May 38.9881 19.64778 12 52.0089 22.84854 16 0.126

Perceived Stress

August 11.65 5.77884 80 13.9659 6.19872 88 0.013�

October 19.4808 3.74946 52 20.2623 3.33117 61 0.243

December 16.2571 6.20883 35 17.0682 6.57125 44 0.578

February 15.7333 6.18047 75 18.1023 6.72111 89 0.021�

May 20.4375 3.18264 12 19.25 2.52713 12 0.126

Resiliency

August 3.8133 0.68392 80 3.6723 0.80929 88 0.123

October 3.8109 0.72912 52 3.6612 0.66316 61 0.256

December 3.7143 0.76330 35 3.6743 0.59167 44 0.759

February 3.7622 0.62311 75 3.5417 0.77478 89 0.041�

May 3.7361 1.13587 12 3.4271 1.00732 16 0.454

�Statistical significance = p<0.05.

Stress: Psychological Perspectives

45

Fig 2. Personal burnout in first-year medical students.M1males and females exhibited increased personal burnout over time, but leveled offtowards the end of the year. Females were consistently more burned out than males at all five time points. There was a statistically significantdifference in burnout during August and February, with females being more burned out (orientation in August, musculoskeletal practical inFebruary). Average male (41.9) and average female (54.5) in general population [14] � = p<0.05.

Fig 3. Work burnout in first-year medical students. There were no statistically significant differences in work burnout across all five timepoints betweenM1males and females. Males peaked work burnout in December, while females peaked in February. Average male (47.4) andaverage female (48.7) in general population [14].

Stress: Psychological Perspectives

46

(NBME thread preparation) at 50.92, while females peaked in February at 53.90. The LSD

post-hoc test illustrates that in males there was no statistically significant change in work

burnout from August to February, but a statistically significant decrease (p<0.05) in burnout

from August to May. That may be explained by the decrease in the May response rate. For

females, there was a statistically significant increase (p<0.05) in burnout from August to Feb-

ruary [14].

For perceived stress (Table 2, Fig 4), M1 females have a statistically significant greater per-

ceived stress during the months of August and February. M1 males had a mean of 11.65

(SD = 5.78, N = 80) and females had a mean of 13.97 (SD = 6.20, N = 88) in August. This was a

statistically significant difference (p = 0.013). For both males and females, perceived stress

increased in February. Males had a mean of 15.73 (SD = 6.18, N = 75) while females had a

mean of 18.10 (SD = 6.72, N = 88), which showed a statistically significant difference

(p = 0.021). The LSD post-hoc test revealed that in both males and females there was a statisti-

cally significant increase (p<0.05) in stress from August to each subsequent month [15].

In August, 25/88 (28.41%) females and 23/80 (28.75%) males had perceived stress scores

greater or equal to half of a standard deviation than the gender-matched peers in the U.S. gen-

eral population. This was the only month when less than half of the respondents were not at

least a half standard deviation greater than the gender-matched peers. In October, 57/61

(93.44%) of females and 46/52 (88.46%) of males and in December, 24/44 (54.55%) of females

and 14/35 (40.00%) of males had a perceived stress score greater or equal to a half standard

deviation than the gender-matched peers. In February, 60/88 (68.18%) of female and 37/75

(49.33%) of male students had a perceived stress score greater or equal to a half standard devia-

tion than the gender-matched peers. In May, 15/16 (93.75%) of female and 11/12 (91.67%) of

Fig 4. Perceived stress in first-year medical students.M1 females had a statistically significant greater perceived stress during the months of August (orientation) andFebruary (musculoskeletal practical). Average male (12.1) and average female (13.7) in general population [15]. � = p<0.05.

Stress: Psychological Perspectives

47

male students had a perceived stress score greater or equal to a half standard deviation than

the gender-matched peers.

For resiliency (Table 2, Fig 5), both males and females scored between 3.00–4.30 over all

five time points (considered normal resilience by the authors of the BRS). However, females

exhibited lower resiliency than males at all five time points, and this is statistically significant

in February (p = 0.041). Males had a mean of 3.7622 (SD = 0.62311, N = 75) versus females

who had a mean of 3.5417 (SD = 0.77478, N = 88) in February. Throughout the academic year,

both males and females have gradually decreased resiliency. It is important to note that the

response rate gets progressively smaller throughout the year, and therefore the power to detect

a difference diminishes. The LSD post-hoc test illustrates that there is no statistically signifi-

cant change in resilience from August to each subsequent month in both males and females

[13].

Discussion

It is well known that many medical students experience stress and decreased wellness through-

out medical school [16]. Dyrbye and his colleagues studied medical students at seven medical

schools in the United States, which showed 49.6% of students experienced burnout and 11.2%

reported suicidal ideation within the past year. Importantly, burnout, quality of life, and

depressive symptoms at baseline predicted suicidal ideation over the following year [17]. This

suggests the need to prevent burnout and depression, and promote a balanced life in an effort

to maintain a positive mental health state. Despite these findings, few studies have sought to

understand how, when, and why this occurs.

Fig 5. Resiliency in first-year medical students. Both males and females remain in the normal resilience group throughout all five time points, however none reachhigh resilience (Ranges: 1.00–2.99 = Low resilience, 3.00–4.30 = Normal resilience, 4.31–5.00 = High resilience). M1 females exhibited lower resiliency than males at alltime points (statistically significant at the February time point). Notice that males and females had a gradual decrease in resiliency throughout the academic year.Average score of 3.7 from a random population of 844 adults [13]. � = p<0.05.

Stress: Psychological Perspectives

48

Our study’s goal was to identify variation and patterns of stress levels, burnout, and resil-

ience in first-year medical students over the course of the academic year. Further, we

attempted to understand if there was a discrepancy in outcomes by sex. The surveys were

administered five times over the course of the year, in hopes to gain an understanding of when

medical students appear more at risk for burnout and psychiatric illness. Importantly, we asso-

ciated the M1 curriculum with the dates that our survey was completed by the students (Fig 1).

By knowing when students are more vulnerable to medical school stresses, more resources can

be targeted to prevent negative outcomes during those times.

Many studies have demonstrated high prevalence of burnout among medical students.

Mazurkiewicz and colleagues studied 86 entering third-year medical students at Mount Sinai

School of Medicine in New York which showed 71%met criteria for burnout. This suggests

that medical students are often burned out before reaching their clinical clerkships [18]. Addi-

tionally, a study of the trends in burnout among 1,098 medical students from three Minnesota

medical schools showed 45% experienced burnout, with an increasing trend among clinical stu-

dents versus preclinical students. Our study used the Copenhagen Burnout Inventory to mea-

sure personal and work burnout levels [11]. M1 males and females both exhibited an increasing

trend in personal burnout over time, which then stabilized towards the end of the academic

year. Females were consistently more burned out than males at all five time points (Table 2, Fig

2). There was a statistically significant difference in burnout during August (p = 0.012) and Feb-

ruary (p = 0.001), with females being more burned out. Perhaps females had a more difficult

time with adjusting to medical school and its demands. During February, the students were pre-

paring for their musculoskeletal practical, which perhaps led to greater personal burnout in

females as it requires many hours spent studying not only textbooks, but also in the cadaver lab.

For work burnout, both males and females had similar burnout scores throughout the year,

with no statistically significant difference at all five time points (Table 2, Fig 3).

Previous studies have shown that medical students have higher levels of perceived stress

and less resiliency than the general population. Perceived stress levels reported by these studies

indicated that� 50% of medical students scored at least half of a standard deviation greater

than the norm for age-matched peers in the U.S. general population [19,20]. Our study pro-

vides further support to these findings. The average M1 male and female perceived stress levels

were at least half of a standard deviation greater than the norm for gender-matched peers in

the U.S. general population in four of the five months (October, December, February, and

May) [10]. This means that in October, December, February, and May over half of the respon-

dents reported stress levels substantially higher than that of age matched peers in the U.S. pop-

ulation. In August and February, the M1 females had a statistically significant elevation in

perceived stress when compared to the M1 males (Table 2, Fig 4).

The finding that female medical students have higher levels of perceived stress has been

reported internationally, but this has not been consistent. Two Pakistani studies, a Swedish

study, a Canadian study, and a U.S. study reported higher levels of perceived stress in females

compared to males [21–24]. To the contrary, a Finnish study and a British study did not find a

gender difference in perceived stress [25,26]. Our study provides further support that females

experience more stress than males, at least during their first year of medical school. These find-

ings are important, as we know that student stress causes depersonalization and reduces empa-

thy [27,28]. Medicine is governed by the Hippocratic oath of doing no harm to patients, and

we postulate that this oath should also be applied to training physicians. Ideally, medical stu-

dents should graduate with the same sense of altruism, compassion, and empathy that they

had upon starting.

Resiliency is defined as the ability to remain positive despite experiencing adversity. Stu-

dents who have greater resiliency possess a mindset and skill set that allows them to work

Stress: Psychological Perspectives

49

through and overcome adversity [21]. A previous study of Canadian medical students demon-

strated lower resiliency than age and gender matched peers in the general population [22].

Commonly, male students have higher resiliency scores than females, however this finding is

not unanimous [21,29–31]. Our study provides further support to male medical students pos-

sessing higher levels of resiliency than females, at least during the first year of medical school.

In all five surveys, the M1 males had higher levels of resiliency than the M1 females, with a sta-

tistically significant difference seen in February. However, both M1 males and females experi-

enced a gradual decrease in resiliency throughout the academic year (Table 2, Fig 5).

Importantly, according to the authors of the BRS, a score of 3.00–4.30 is considered normal

resilience, and both males and females remained in this group at all five time points. However,

they never reach high resilience, which is a score of 4.31–5.00.

Fortunately, resiliency is modifiable, and has recently been designated as a priority for med-

ical education [31]. Building resiliency may be key to the reduction of stress and protection

against the effects of stressors that arise during medical school. While our study group exhib-

ited normal resilience throughout the academic year, it may be beneficial for them to gain

skills, so they have high resilience, therefore protecting them frommedical school stresses.

Our findings highlight that resilience of medical students continues to be an important area

for future study, and medical schools should focus on developing students’ resiliency.

Despite the overwhelming evidence of high stress and burnout in medical students,

research is lacking in finding strategies to promote resiliency, health, and wellness to prevent

such negative experiences. Unfortunately, an associated stigma has prevented medical students

from seeking mental health services when needed, which further complicates our ability to be

proactive in preventing these health issues [32].

A few studies have revealed strategies to be beneficial to medical students. A cross-sectional

study of medical students at the University of North Dakota School of Medicine and Health

Sciences found that greater use of approach-oriented coping strategies rather than avoidant-

oriented strategies was associated with significantly decreased risk of burnout (p = .02) and

was inversely correlated with depression [32]. This suggests that adequate coping strategies

promotes mental health resilience. Furthermore, another study found that self-reported

engagement in self-care activities had an inverse relationship with perceived stress and direct

relationship with quality of life in medical students, suggesting that students who maintain a

balanced life sustain greater resiliency [19].

Mentorship programs led by faculty of the medical school may be a good approach to

reducing burnout and alleviating stress in students. Jordan et al. studied the utility of a resi-

dent-student mentorship program for fourth-year medical students during their emergency

medicine subinternship [33]. The Maslach Burnout Inventory was completed by the interven-

tion and control group before and after the rotation. The intervention group had a statistically

significant higher personal accomplishment score after the rotation. Most students also felt the

program positively impacted their rotation, decreased stress, provided career guidance, and

positively impacted their personal and professional development. A mentorship program is a

relatively easy resource to incorporate into medical training and appears to have many positive

implications.

The practice of mindfulness may also be a promising intervention to help ameliorate anxi-

ety and stress, and enhance academic performance in medical students. Mindfulness-Based

Stress Reduction (MBSR) is a behavioral intervention designed to teach self-regulatory skills

for stress reduction and emotional management. There is an overall lack of data to support

the use of MBSR in medical students, and studies that have been conducted contain a small

sample size making it difficult to make any conclusions. However, mindfulness meditation has

been supported in many other healthcare professionals and students. A study of nursing

Stress: Psychological Perspectives

50

professionals and students who underwent mindfulness and loving kindness meditation over a

six-week period revealed a significant reduction (p<0.05) between pre-intervention and post-

intervention scores for perceived stress, burnout, depression, and anxiety [34]. However, there

was no significant difference between post-intervention and follow-up which suggests the

need to consistently practice mindfulness to maintain the benefits. Qualitative results showed

“improvement in the reactivity to inner experience, a more attentive perception of internal

and external experiences, and greater attention and awareness of actions and attitudes at every

moment”. A meta-analysis of medical, nursing, social work, psychology, and other health stu-

dents found that MBSR decreases stress, anxiety, depression, and improves mindfulness,

mood, self-efficacy, and empathy [35]. Finally, a study completed in Ireland examined first-

and second- year medical students’ perception and satisfaction ratings of a seven-week MBSR

program [36]. The M1 (n = 140) class had mandatory participation, whereas it was optional

for the M2 (n = 88) class. M1 students were less satisfied with the content and learning out-

comes than M2 students (p< .0005). The M1 class provided feedback that they hoped for less

discussion and more practice. The second-year medical students’ satisfaction with the program

suggests that an optional program for all medical students may be beneficial for medical

schools to integrate into their training programs.

Drolet et al implemented a program at Vanderbilt that takes a comprehensive view of well-

ness [37]. They implemented focusing on multiple dimensions of wellness (emotional, physi-

cal, and mental) and engages students through leadership, class building, and a longitudinal

curriculum with active workshops. St. Louis University, among others including U. Toledo,

have implemented curricular changes in hopes of alleviating burnout and providing a more

robust educational experience. Some facets included in St. Louis University’s updated curricu-

lum include Pass/Fail grading, reduced contact hours for the first two years, longitudinal elec-

tives, and implementing learning communities [38]. Importantly, improved results were

reported after just two years of implementation thus providing strong evidence for longitudi-

nal studies of medical education during curricular changes.

There were many limitations to our study. First, this was a questionnaire-based study, so

reporting bias cannot be ignored and certainly may contribute to variation. Additionally, the

surveys were completed by medical students at a single medical school in the United States, so

it is more difficult to generalize the results to all medical students. However, our students are

selected from a national pool of applicants and the curriculum is similar in nature to many

other programs so we believe our data will be generalizable. Moreover, measures of burnout,

interpersonal reactivity and tolerance for ambiguity used by AAMC graduate questionnaire

show that our school is the same as “All Medical Schools” further supporting that our data

may be generalizable. Future studies may incorporate multiple medical schools from across

the world, which would increase the sample size and therefore power of our study. Impor-

tantly, the surveys were completed anonymously, so we do not know which students com-

pleted the survey at each time point. It is possible that a different set of students responded to

each survey, and therefore our longitudinal data is invalidated. Future studies would ideally

assign each student a number that they record into each survey so we can be certain we are fol-

lowing the same students throughout the academic year. Additionally, our response rate

decreased as the year progressed, and therefore selection bias may be present. Finally, although

this study measured levels of burnout, stress, and resiliency, specific information about the

particular burnout triggers and stressors experienced was not collected. There are also

strengths of our study including frequency of surveys and response rate. Our survey is sent to

M1, M2, and M4 students five times during the academic year and to M3 students at the end

of each clinical clerkship. This allows us to detect points in the curriculum that have a negative

impact on student wellness and informs curricular changes or offer additional support to

Stress: Psychological Perspectives

51

students during these times. Moreover, we have an excellent response rate allowing us to inter-

pret the data as a good representative of our class and not just a small cohort. Although

response rate decreased near the end of the year, we’re working on ways to improve response

rates thus empowering the study.

It is clear that medical schools must be more proactive in preventing student burnout and

psychological disorders, while promoting resiliency. Our findings support the paradox that

medical education actually fosters unhealthy habits, psychological distress, and burnout in

first-year medical students. Additionally, our data suggests that females experience more burn-

out, perceived stress, and lower resilience than males. Though some stressors may be inevita-

ble, such as academic pressure, this does not preclude the utility of stress reduction programs.

Additionally, our data provides insight into time points during the academic year that students

perceive as more stressful. If medical schools gather similar data, this can guide them in alter-

ing the curriculum accordingly, or increasing stress reduction resources during those times.

The stigma that prevents many students from seeking mental health care when necessary has

created a barrier that we must overcome. Promoting resiliency strategies through a mentorship

program, mindfulness practice sessions, or classes on the importance of maintaining a bal-

anced life and utilizing healthy coping strategies appears to be the next best step forward but

will require an institutional cultural change in order to empower students’ participation.

Supporting information

S1 File. Data medical student 6-3-2019.

Author Contributions

Conceptualization: Richard K. Jordan, Shivam S. Shah, Jennifer Tripi, Randall G. Worth.

Formal analysis: Richard K. Jordan, Shivam S. Shah, Harsh Desai, Jennifer Tripi, Anthony

Mitchell, Randall G. Worth.

Investigation: Shivam S. Shah.

Methodology: Richard K. Jordan, Shivam S. Shah, Harsh Desai, Jennifer Tripi, Anthony

Mitchell, Randall G. Worth.

Project administration: Richard K. Jordan, Shivam S. Shah, Randall G. Worth.

Supervision: Randall G. Worth.

Writing – original draft: Richard K. Jordan, Shivam S. Shah, Harsh Desai, Jennifer Tripi,

Randall G. Worth.

Writing – review & editing: Richard K. Jordan, Shivam S. Shah, Harsh Desai, Jennifer Tripi,

Anthony Mitchell, Randall G. Worth.

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Stress: Psychological Perspectives

54

Students’ perspectives on interventions toreduce stress inmedical school: A qualitativestudy

Melina DederichsID*, JeannetteWeberID, ThomasMuth, Peter Angerer, Adrian Loerbroks

Institute for Occupational, Social and Environmental Medicine, Centre for Health and Society, Faculty ofMedicine, Heinrich-Heine-University of Dusseldorf, Dusseldorf, North Rhine-Westphalia, Germany

* [email protected]

Abstract

The mental health of medical students remains to be a matter of concern. Numerous set-

ting-based and individual-based interventions for student mental health have been pro-

posed in the literature. However, the student perspective on those interventions has been

largely neglected. This study aims to explore how medical students perceive different inter-

ventions and if they desire any additional changes with regard to their studies. Eight focus

groups with 71 participants were conducted at a large German medical school. Focus

groups were recorded, transcribed and content-analyzed using MAXQDA 18. We found that

medical students prefer setting-based interventions. Most proposed interventions were on a

setting-based level. For instance, students asked for more information on the university’s

psychosocial counseling services and for better information management regarding contact

persons. Interventions proposed in the literature received mixed reactions: Several partici-

pants did not favour a pass/fail grading system. Students considered a peer-to-peer mentor-

ing program for freshmen very helpful. Students had diverse attitudes towards Balint

groups. They approved of several self-management courses, most of them being related to

time or stress management. Interestingly, the most urgently wanted interventions appear to

be rather easy to implement (e.g. a mentoring program). This study explored the medical

student perspective on student mental health interventions. Additionally, our study illustrates

the benefit and feasibility of involving students early on in the conception of interventions.

Further research with a representative sample is needed to obtain broader information on

the acceptance of the suggested interventions.

Introduction

Medical students show a high prevalence of mental illnesses worldwide, such as high levels of

depression and depressive symptoms [1].To address medical students’ poor mental health, set-

ting-based and individual-based interventions have been proposed [2–5]. Setting-based inter-

ventions aim to improve health by modifying environmental factors, e.g. curricular changes in

medical schools [3, 6, 7]. Individual-based approaches, by contrast, seek a change in the indi-

vidual, e.g., by providing skills that help to cope with stress [8, 9]. Although some interventions

Editor: Andrew Soundy, University of Birmingham,

UNITED KINGDOM

Funding: TM received funding for this work by the

Heinrich-Heine-University Dusseldorf (study

number 4041). Furthermore, we acknowledge

5

55

have been found to be effective in improving medical students’ wellbeing, there are few consis-

tent findings and the overall quality of data is low [10].

In the following section, we provide an overview of the most important interventions that

have been implemented already by some medical schools.

Interventions described in literature

Pass/Fail grading systems. In pass/fail grading systems no mark is given and students do

not receive other feedback on their performance than whether they passed or failed (e.g. [11]).

A systematic review suggests that pass/fail grading improves medical students’ wellbeing [12]

in terms of reduced stress, anxiety or depression and enhanced self-control or satisfaction.

Furthermore, pass/fail grading systems seem to improve well-being without negatively affect-

ing academic outcomes [12, 13]. Based on this evidence many medical schools have imple-

mented pass/fail systems already.

Peer-to-peer mentoring program. A peer-to-peer mentoring program connects

advanced students with freshmen. The latter receive support and insights during their orienta-

tion period. Peer-mentoring-programs have been found to reduce stress and to facilitate tran-

sition into medical school [14]. However, the quality of data has been described as low.

Nevertheless, the notion of peer-to-peer mentoring in medical school has persisted for many

years and has been adopted by numerous universities [15, 16].

Balint groups. Balint groups are meetings for physicians with a trained facilitator that

allow for confidential discussion of challenging patient cases. Traditionally consisting of 6 to

12 physicians, the goal of the groups is to improve the physician-patient-relationship [17, 18].

At the same time Balint groups can help physicians cope with burdensome experiences [19].

Likewise, medical students can be confronted with difficult situations like the sudden death of

a patient [20]. Only few studies have investigated the usefulness of Balint groups for medical

students. There is inconsistent evidence related to the question whether medical students con-

sider Balint groups helpful or not [21–23].

Self-management courses. The term “self-management” includes a range of behavioral

interventions and healthful behaviors like emotional management [24]. A systematic review

examined 39 studies that evaluated the effectiveness of interventions designed to improve

medical students’ wellbeing [8]. Out of 39 studies, 31 focused on individual-based interven-

tions like mindfulness, stress management, psychoeducation, relaxation techniques or yoga.

The studies suggested some short-term reduction of anxiety, depression and stress. However,

the quality of evidence is low due to weak study designs. Long-term effects could not be deter-

mined because they were not assessed in most studies.

Aim of the present study

The first step in developing suitable interventions to improve medical students’ mental health

is to explore which measures medical students find helpful and acceptable themselves. Such

user involvement can increase the level of user acceptance [25]. The acceptance of a healthcare

intervention is an important prerequisite for its utilization and effectiveness [25, 26]. However,

the literature on how students perceive interventions (e.g. in terms of usefulness and accep-

tance) remains scarce. Most of the interventions that have been tested so far have been devised

based on insights into relevant stressors or proposed by experts (e.g. [27]).

Additionally, if students were involved in the process of designing interventions, they often

participated as program leaders or in small committees (e.g. the Student Wellness Committee

at Vanderbilt School of Medicine [28]). Within the concept of participatory development how-

ever, it is important to listen to the full range of opinions to be able to consider all wishes and

support by the Heinrich-Heine-University

Dusseldorf to publish open access. The funders

had no role in study design, data collection and

analysis, decision to publish, or preparation of the

manuscript.

Competing interests: The authors declare that they

attempted to present a well-balanced account of

the findings. However, being employed (MD, JW,

TM, PA, AL), a member of the teaching staff (MD,

TM, PA, AL) and working together with the dean’s

office of the medical faculty of the Heinrich-Heine-

University Dusseldorf may have induced some

bias, which we are unaware of though.

Stress: Psychological Perspectives

56

different perspectives. We therefore conducted a qualitative study with focus groups to gather

insights and specific explanations for why students deemed specific interventions useful or not.

Our study aims to answer the following questions:

1. What interventions do medical students themselves suggest and wish for?

2. How do medical students perceive interventions that have been described in the literature

(pass/fail grading, a peer-to-peer mentoring program, Balint groups, and self-management

courses)?

Methods

Participants

Participants were recruited through social media or advertisement on campus of Heinrich-

Heine-University of Dusseldorf in Germany. The only criteria for participation were to be cur-

rently enrolled as medical student and not having participated at our previous focus groups

[29]. Participants of one focus group were recruited through a stress-management seminar.

Participation was explicitly on a voluntary basis. All participants gave their informed consent.

Students were compensated for their participation with two cinema tickets and one cinema

discount card.

Focus groups were conducted until data saturation was reached. Students were grouped

into focus groups according to their period of study. This maximised the likelihood that partic-

ipants could relate to each other in terms of experience regarding classes and exams. Four

groups included students in the preclinical part of their studies (year 1 to 3) and four groups

included students both from the clinical part (year 4 to 5) as well as students in their clinical

internship year (after the second state examination).

Setting

The focus groups took place in June and July 2019 at the Medical Faculty of Heinrich-Heine-

University Dusseldorf. In 2013, the medical faculty introduced a new curriculum. Tradition-

ally, medical students take one final exam organised by the state (state-examination) for each

of the three periods of study: the first after the preclinical phase (after year 3), the second after

the clinical phase (after year 5) and the last one after one year of practical internship at a hospi-

tal. With the new curriculum, the first state examination takes place after the first two years.

Permission to conduct this study was given by the ethics committee of the medical faculty of

Heinrich-Heine-University of Dusseldorf.

Material and procedure

After provision of written informed consent, participants were asked to fill out a questionnaire

covering demographic data.

The focus groups were conducted by TM, a faculty member and psychologist by training,

while MD, a junior researcher and trained psychologist, took notes. The focus groups followed

a topic guide developed by MD and TM (S1 File). Both facilitators provide lectures for medical

students and are involved in research on medical students’ wellbeing. Participants were

informed about the facilitators’ research focus. First, participants were asked about their expe-

rience in medical school so far and in which situations they had encountered obstacles or expe-

rienced stress. Secondly, students were asked about potential changes and interventions that

could contribute to stress reduction in medical school. Previous research at our faculty already

pointed out high stress levels and specific stressors of our medical students [29, 30].

Stress: Psychological Perspectives

57

To answer the second research question (how the students perceived literature-based inter-

ventions), we discussed interventions proposed in the literature with medical students. The

topic guide contained a list of the interventions (see introduction section), which were

explained by the facilitator and then discussed by the students one after the other. If necessary,

the facilitator asked follow-up questions to further explore students’ views. Every single partici-

pant was encouraged to contribute to discussions at an early stage.

Data analysis

All focus groups were audio-recorded, transcribed and content analyzed byMD and JW accord-

ing toMayring [31] using MAXQDA 18. JW is experienced with occupational health and qualita-

tive research [29]. Research questions were transformed into deductive main categories (students’

suggestions, interventions from literature). During analysis these categories were further broken

down into sub-categories by inductive category formation. After MD completed the first coding

round of 25% of the data, AL, an experienced qualitative researcher [29, 30, 32, 33], reviewed the

coding scheme. The coding scheme was then adapted and a second coding round was performed

byMD. JW coded the data of four groups independently. Both versions were compared and dis-

crepancies resolved. After that, MD recoded the remaining four groups and transferred changes

made to the coding system in the previous discussion with JW. Finally, JW andMD discussed the

focus groups once more. There was no need for further recoding since there were only minor dif-

ferences between the analyses of MD and JW. Due to logistic constraints, corrections and feed-

back on transcripts and research findings were not obtained from study participants.

The completed checklist of consolidated criteria for reporting qualitative research

(COREQ; [34]) can be found in S2 File.

Results

Eight focus groups consisting of 5 to 16 medical students were conducted. Focus groups lasted

between 90 and 130 minutes. In total, 71 medical students (56 women) participated. With

N = 2816 medical students being enrolled at the medical faculty in the summer semester of

2020, we included 2.5% of the population in our focus groups. Participant age ranged between

19 and 39 years (mean = 23.71; SD = 3.50).

Generated ideas

All participants engaged in a comprehensive discussion about what they would like to change

in medical school to improve student wellbeing. In the following, we will present their pro-

posed starting points for interventions.

Regulations for absence of lecturers. Students reported that especially in the clinical

study phase, many lecturers did not show up for teaching. Students asked for a substitution or

at least a designated contact person.

“But sometimes I don’t know. Okay, if nobody shows up [for the lecture], whom do I ask? And

then I contact the ward nurse. And she calls the medical referee and he then calls someone

else. Somehow it would be nice if there were a list or something where you knew, okay, nobody

is showing up for the lecture, so I can call this number.”

Attendance. Attendance rules were perceived to be too strict. According to the study reg-

ulations, an attendance of at least 85% presence per subject is required. However, if one subject

consists of three appointments for example, all three seminars have to be attended. By attend-

ing only two of them, the presence would be 67%, thus below 85%. Students therefore

Stress: Psychological Perspectives

58

requested that if one misses class due to sickness or death of a family member, an exception

should be granted.

“I think the pressure that is put on us is relatively high. [Regarding] absence, it is obvious that

there is a need to keep it within a limit. But I think that if someone really wants to attend a

funeral or has a sick leave certificate, then not attending should be permissible. It is unaccept-

able that we have to attend our seminars sick because otherwise we would have to repeat the

semester [. . .]. A fellow student of mine tried to stand next to the dissection table with a

40-degrees fever, just trying to keep her eyes open. She didn’t pass the exam because she didn’t

have time to recover.”

According to the participating students, there should also be the option to complete a com-

pensatory task, for instance, holding a presentation on the subject that was missed. As another

solution for not missing a mandatory event, participants suggested switching groups with their

peers for the required event only. Due to the high number of mandatory classes during the pre-

clinical phase, students wished for less mandatory attendance during this phase.

Coordination of practical and theoretical phases. The Dusseldorf medical curriculum

combines phases of theoretical studying (lectures) and practical experience (clinical trainee-

ship). Students wished that the curriculum is adapted so that theoretical and practical lectures

as well as corresponding tutorials are better aligned and deal with the same subjects. This was

believed to increase their learning effect.

“I think it would carry our studies forward in terms of quality if practical phases matched the-

oretical lessons, so that you get the opportunity to deal with one topic over a period of eight

weeks, to repeat things. And then this would allow for things to consolidate and settle.”

Students noted that the workload between theoretical and practical phases fluctuates signifi-

cantly with high workload during theoretical phases and low workload during practical phases.

Therefore, they wished for shorter practical phases to distribute the workload more evenly.

Often, the lecture-free week takes place after the clinical traineeship. However, students

would rather have a week off for studying after completing the theoretical lectures when they

find to have more content to repeat and memorize.

Counseling. Participants pointed out that they would benefit from a broader psychologi-

cal support system. Regarding the on-campus counseling service, students wished for longer

opening hours as well as opening hours that are compatible with their schedules. Free of cost

confidential counseling services were perceived as useful for reaching out to students to

address mental health issues. Overall, students wished for more information regarding mental

health problems and interventions.

“[. . .] especially at the beginning of our studies there is a need for more lectures in our curricu-

lum that address this topic. Like how do I deal with stressful situations?Whom can I ask for

help? So that it becomes more normal and isn’t only [mentioned] at the funeral of a fellow stu-

dent who put an end to his life. [. . .] Things like that [informational event] should be part of

the curriculum. That is how they are established.”

Possible solutions students brought up were for instance a mandatory lecture about stress

related to medical school, coping strategies and support contacts. Additionally, students sug-

gested that a newsletter should be emailed close to the first state examination to present infor-

mation on emergency contacts and counseling services.

Stress: Psychological Perspectives

59

Registration processes for elective subjects. Students explained that when they want to

register for a subject, they have to log in to an online portal. There they would have to wait

until midnight until the registration process opens. They further explained that registrations

are allocated on a first come, first serve basis. Therefore, students stated that without access to

a fast and reliable internet connection at that time they would not be able to take the class they

prefer.

Students would like this procedure be replaced by a selection based on preference. In this

procedure, students could indicate their preference within a certain period. Then they would

be matched according to their choice. If there is no personnel to do this task, some students

suggested that at least the first come-first serve procedure was opened during daytime.

Information management. Students reported a lack of information management in med-

ical school. They requested a comprehensive online portal containing information on classes

and exams. Moreover, students expressed that they would benefit from an introductory lecture

for each new topic block that contains all relevant administrative information, e.g. on how to

register for an exam. A FAQ that addresses most urgent questions concerning the first state

examination was considered useful.

“The search for information is extremely tiring. If you are already stressed out and are search-

ing for specific information but just can’t find it, it’s incredibly frustrating. “[There should be]

a neatly organized guide [about the first state examination] or some information including

frequently asked questions and answers [. . .]”

Online lectures. Many students raised the topic of online lectures. They perceived online

lectures as an efficient measure to reduce stress and improve flexibility. Especially commuters

were thought to profit significantly from it. Online lectures were thought to be a great learning

tool and aid with the preparation of future seminars. One student requested a contact person

in case any questions arise during a session.

“I think it would be great to have this opportunity. I personally learn at night. In the morning,

I don’t pick up much, but at night I am really diligent. And it were a lot easier to combine fam-

ily, job and university. That would be a huge advantage.”

Refresher courses. Students stated that they would benefit from refresher courses before

the second state examination.

“I believe it would be pretty fair, for instance, to have courses that prepare you for the state

examination in practical terms during the semester. That would be, I think, not bad.”

Examinations. Students reported that their exams cover several subjects at once. Students

asked for a restricted number of subjects within the same exam. They reported that this could

be achieved if exams included more questions on the same subject per exam instead of the

same subject posing only a few questions per exam over several exams.

„Now for instance [in this exam] there were like 15 different subjects. Often with only a few

questions, but I lost track. I forgot to learn five of them because the list [of subjects] was so

long. I would prefer it to be limited. Ten subjects, that you can keep in mind and study.”

They also suggested grades acquired in seminars should be added to the exam score and act

as a buffer.

Stress: Psychological Perspectives

60

It was discussed whether more open-ended questions instead of multiple-choice questions

would be beneficial. Some students stated that they could explain their knowledge better in

open-ended questions. Moreover, it would motivate them to learn more details. Others pre-

ferred the existing multiple-choice format.

Teaching content. Participants made a range of suggestions to improve the quality of

teaching.

For instance, students wished for a contact person to report verbal harassment of students

like depreciative comments by teaching staff. Exact teaching guidelines containing learning

goals for every subject were considered potentially helpful.

“I think it is unacceptable that people are treated unfairly. That some receive a very good

exam preparation and others a very bad preparation, not learning anything in the course. I

think lecturers should be encouraged to get some sort of catalogue on what they should explain

and who needs to be taught what [. . .]”

They also wished for more covering of content relevant for the second state examination. A

perceived lack of interest and skill of teaching staff was thought to be solved through employ-

ing senior students or external referents. They asked for more interactive and clinically orien-

tated teaching.

Elective subjects. In total, 14 elective subjects have to be completed over the course of five

years at the Medical School in Dusseldorf. Some of the subjects are graded. Participants raised

the idea to reduce the total number of required courses to reduce stress and provide more time

for state exam preparation.

“It is good that we have elective subjects. But there are too many. And it is stressful, to have

eight elective subjects here and another six elective subjects there. It would be great if we had

less.”

Alternatively, additional credit for scientific projects, clinical lectures or extracurricular

activities was suggested.

Clinical traineeship. Students asked to move the clinical traineeships towards the end of

the medical curriculum, because students felt that they are often confronted with medical con-

ditions for which they are not prepared yet and often clinicians presuppose content they have

not dealt with yet.

“In the last general physician traineeship, I benefitted because I knew something. I knew the

medications and I felt like I could say something about every [patient]. And there I really

learned something and could pick [new] things up. But in the general physician traineeship

before that . . . It’s just too early, in my opinion it doesn’t yield a learning effect, it might as

well be dropped.”

They also suggested informing clinicians about what the students have learned so far in

order for them to have a more realistic estimate of what a student can be requested to do and

what exceeds their knowledge.

Students reported frequent difficulties in their clinical traineeships. For instance, clinicians

that are supposed to teach them are often not available and, if they are present, students felt

that they do not take time to teach them adequately. More available contact persons or a cen-

tral complaints office that assists them were mentioned as a possible solution to this issue.

Stress: Psychological Perspectives

61

Preparation for the second state examination. Students wished for lecture free and

exam free time for preparation before the second state examination. They requested to have at

least 100 days to dedicate completely to studying. This way they stated they could follow the

learning schedule they wanted to use (so called “100-day study plan” which is well-known and

widely used by medical students in Germany).

“It is a question of planning. Then, if you have these one hundred days, I think that would

help a lot. And it would be nice if it wasn’t exactly one hundred days but a couple of days

more because maybe you don’t study seven days a week.”

Participants had many ideas on how to provide more time to study. Participants proposed

shortening clinical trainings, or to move them towards the end of the medical curriculum to

avoid that students have to pass other exams right before the second state examination. Stu-

dents were willing to complete their clinical training during semester break or to begin the

semester early to provide more preparation time for the second state examination.

“I think everyone would be willing to sacrifice a little, like one week of recreational time during

this period to have a longer preparation time for the second state examination.”

“If all semester breaks were shortened by one week, I think that would still provide enough free

time. Then, at the end [of medical school], we would have another eight weeks [to study].”

Measures proposed in the literature

Pass-fail system. There was no consensus among the students in our focus groups related

to the usefulness of pass-fail systems. Some were in favour of eliminating grades because it

would reduce pressure and stop demotivation through bad grades. Others in favour of the

pass-fail system argued grades did not have any informative value regarding their ability as a

physician anyway and were thus of no importance. Students opposing the pass-fail system

reported to appreciate the incentive they received from good grades and to appreciate the feed-

back to better understand whether they had learned enough.

“To be honest, I use my performance for orientation. It helps me to see what I did wrong [. . .].

Or it gives me an incentive to do better. [. . .]”

Students depending on a scholarship or on receiving particularly good grades raised con-

cerns regarding their ability to compete and prove their performance. Scholarship holders

among the students reported that in order to keep their scholarship, they had to prove to

belong to the top students in their semester. Without grades, this might be difficult to prove

and students from other universities might have an advantage. In Dusseldorf, the final grade

for the first state examination is calculated as a cumulative sum score of grades from the first

to the third year and of the performance on the day of the state examination. Students argued

that this way they did not solely depend on one’s day performance and therefore the stress on

the day of the first state examination was reduced. Some preferred keeping grades to maintain

this system. However, students suggested alterations of the pass-fail system. They were in

favour of eliminating grades from some subjects to reduce stress but maintain the current sys-

tem of collecting grades for the first state examination.

Mentoring. Almost all participants were in favour of a mentoring program. They appreci-

ated it for its easy access and voluntary nature. The idea of having a permanent contact person

that provides not only informational and emotional support but also further networking

Stress: Psychological Perspectives

62

opportunities to higher semesters was welcomed. The personal experience and organizational

knowledge of a senior student was thought to reduce stress significantly.

“I would have liked having someone who told me ‘Everything is fine, this is normal. I experi-

enced it too.’ Especially at the beginning of medical school. . . I had just moved here. . . and

everything was new.Having someone who can answer questions related to studying or simply

help you.”

Many students in senior semesters expressed the desire to become a mentor themselves.

Those who did not want a mentoring program stated they already established such a contact to

a senior student by themselves. There were many suggestions regarding the design of a men-

toring program. A pool with volunteers, possibly on an online-based platform was proposed.

Students further proposed that mentors should receive some form of compensation, either

monetary or in a non-monetary form, like an honorary position. Students argued that their

willingness to participate in a mentoring program also depended on the mentor’s personality.

They feared that overly performance-driven students might be a bad role model in terms of

stress management.

“It truly depends on who is doing [the mentoring]. If it is some extreme medical student, who

learns at night and, I don’t know, whenever possible, on the loo, whenever, then I would

politely decline.”

Balint groups. The idea of participating in a Balint group received mixed feedback. Those

in favour of Balint groups requested that it should be on a voluntary basis and regularly start-

ing with the beginning of medical school. Especially for difficult patient cases, it was perceived

as potentially helpful.

“Having the possibility to talk to others can reduce fears [. . .]. And you learn how to handle

[your fears].””

Students who would not want to participate in a Balint group stated that they preferred

being mentored by their peers or supervising physicians. They reported to rely on their own

social networks for emotional support. Some students expressed fear of stigmatisation due to

participation in a Balint group. They worried about talking freely about unpleasant experiences

and being stigmatized by their peers. Therefore, they would not want to participate.

Self-management courses. Students were interested in learning self-management strate-

gies or competences to strengthen their resilience. In this context, they wished for subjects on

stress-management and relaxation techniques.

“It is nice that we know what to do with our patients when they feel bad. But it is bad that we

don’t have any guidelines ready at hand on what to do if we ourselves feel bad.”

Moreover, students wished for a time-management course and more capacities in an exist-

ing elective subject deals with mind-body-medicine. Participants stated they would benefit

from courses that covered efficient learning strategies and presentation skills. There was little

consensus among participants regarding the question when and how those classes should be

implemented in their curriculum. In general, students perceived lack of time as a barrier to

participate in a non-obligatory class. Some students suggested that it should be an ongoing

offer over a long period of time where students could decide for themselves every week

Stress: Psychological Perspectives

63

whether they wanted to participate or not. Students preferred to schedule such courses at the

beginning of medical school and shortly before the first state examination.

General dissatisfaction with already existing self-management courses on campus was

expressed. Students either perceived lack of information about those classes, lack of quality of

available classes or limited capacity to enroll all interested students.

Discussion

The aim of the present study was to explore which interventions students suggest to improve

their mental health and to discuss interventions suggested in the literature. In our eight focus

groups, students suggested specific solutions to their perceived obstacles in medical school.

Interventions that students proposed most frequently pertained to setting-based aspects such

as curricular changes, improved information management and new regulations concerning

absence of teaching staff and students.

Many of the suggested interventions, such as online lectures, appear rather easy to imple-

ment. Due to the current COVID-19 pandemic (time of publication; [35]), our faculty

addressed the wish for more online lectures by creating new digital learning opportunities and

structures. Eventually these structures will persist after the university switches to conventional

lectures once again. It is also striking that many of the suggested interventions might not only

reduce stress, but also improve several aspects of teaching (e.g. the coordination of practical

and theoretical phases). This suggests that improvement of well-being and improvement of

academic outcomes go into the same direction. In contrast to students’ wish for setting-based

interventions, most interventions being proposed in the literature focus on the individual [8].

However, such interventions are believed to not tackle the root of the problem [36]. It is

argued that instead of teaching students how to cope with stress, the causes for stress need to

be addressed [36]. Some individual-based interventions (e.g. stress-management courses)

might even have the opposite effect by being an addition to existing classes and workload. It is

further of interest that we observed that a significant number of our participants did not favor

the interventions suggested by the literature. For instance, several students did not prefer a

switch to a pass/fail grading system. These students perceived grades as helpful, were con-

cerned that the absence of grades would have a negative impact on their academic perfor-

mance, or would cause increased stress at the first state examination. However, this latter

concern is not supported by the data [12, 37].

It is possible that the idea of a pass/fail grading system elicits discomfort among our stu-

dents because it is rather uncommon in Germany. When the pass/fail system was first intro-

duced in the US similar concerns were raised [38]. A shift to a pass/fail system was perceived

as a disadvantage for students and students coming from a university with pass/fail grading

were thought to experience difficulties finding a residency placement. Therefore, the authors

did not recommend such a transition [38]. However, a recent study showed that a pass/fail

grading does not curtail career prospects [29]. Specifically, there were no differences in resi-

dency placement (receiving a placement at all and percentage of students that receive top spe-

cialty choices) and overall academic performance between pass/fail and tiered grading system

cohorts [29].

Besides pass/fail grading being uncommon in Germany, it would also require a change of

the persisting score calculation for the first state examination. Additionally, it would require a

cultural shift towards a non-competitive environment among all students in order to be suc-

cessful. Therefore, instead of fully switching to pass/fail grading only, a mixed approach might

be more feasible in which pass/fail grading could be adopted in some subjects while other

subject are still graded. In this approach, grades still contribute to the result of the state

Stress: Psychological Perspectives

64

examination. This would address medical students’ preference to accumulate marks and

thereby reduce stress during the first state examination without a prompt change that requires

time for adaptation.

Possible mentoring programs by senior students were well received by the participants in

our study. More advanced students were believed to provide invaluable informational and

emotional support. Since such a program has relatively low costs and was also favored by

potential mentors, we propose starting a peer-to-peer mentoring program at our university as

recommended by others [39].

Balint groups received mixed reactions. This is in line with previous research suggesting

indifferent to mildly positive student attitudes towards Balint groups [21, 22]. A qualitative

study from Finland reported a more positive evaluation of Balint groups [23]. Here, students

reported being satisfied with their participation and benefiting from the groups [23]. In our

present study, especially those students who had already encountered a difficult situation with

a patient stated that they would be grateful for this kind of opportunity and support. Therefore,

the implementation of a Balint group with voluntary participation on request as suggested by

students could be considered. It could build on already established peer-support-programs

such as the programs at Brigham andWomen’s Hospital in Boston, which has repeatedly

served as a model for peer-support-programs [40].

Students themselves requested a variety of self-management courses. Most were interested

in learning relaxation techniques and how to deal with stress. They stated that existing offers,

like a time management class, are less attractive because their study curriculum does not allow

for the implementation of taught strategies in this class. Overall, they expressed the wish that

classes to improve resilience should be accessible to everyone. Some stress management

courses (e.g. “stress management” or “mind-body-medicine”) are only offered as elective sub-

jects and are therefore only available for a fraction of the students. We suggest that all students

receive a basic stress-management training and psychoeducation, preferably at the beginning

of the curriculum. At some universities, such as the Monash University medical school in Aus-

tralia, mindfulness and stress management have been part of the curriculum for many years

[41]. Since some studies found reliable short-term effects [8, 42], students could benefit from it

in most stressful times without the concern of losing time to study. For the latter reason we

also suggest that more classes that address mental health are offered. In addition to face-to-

face training, e-mental-health-solutions could be made accessible for students for quick sup-

port. Students’ wish for e-learning opportunities suggests that they are open to digital formats

that grant them more independence in terms of time and location of use. Furthermore, infor-

mation on specific counseling opportunities should be made more accessible. It is possible that

raising awareness of medical students’ mental health will reduce fear of stigmatization by peers

which was mentioned as a concern in the context of Balint groups.

Overall, we find that students proposed more setting-based interventions than individual-

based interventions. This is in sharp contrast with the persistent emphasis on individual-based

interventions in medical schools [8–10, 43]. Importantly, while setting-based interventions

are sometimes considered expensive or difficult to implement [7], most ideas in the focus

groups (e.g. attendance rules, a new course selection procedure, teaching guidelines) seem eas-

ily feasible and resource-friendly and will not only improve wellbeing, but also academic

performance.

Strengths and limitations

A strength of this study is its rich data, which were collected among as much as 71 students

from a broad range of semesters in eight focus groups until data saturation was reached.

Stress: Psychological Perspectives

65

However, the generalizability of our findings may be limited since only students from the

medical school at the University of Dusseldorf were included in this study. Our findings might

be specific to issues and obstacles encountered at universities in Germany and therefore only

somewhat transferable to universities in other countries.

When we asked the participants about their opinions on a pass/fail grading system, we did

not clarify in detail whether they would still like feedback on their performance if a pass/fail

grading system was implemented. Thus, we do not know to what extent students perceive a

pass/fail grading system and feedback on their performances mutually exclusive.

Further, we cannot rule out selection bias. One might argue that only those students suffer-

ing from stress or those who are especially dissatisfied with medical school attended the focus

groups. On the other hand, one might assume that those students experiencing a high level of

stress choose not to participate because of the additional workload. The fact that focus group

facilitators were members of the teaching staff and that one focus group was held within a class

on stress management could also have affected the observations. MD’s and TM’s position as a

teaching staff member might have elicited a social desirability bias and reduced willingness to

share sensitive topics. However, also in this seminar, we felt that students spoke very openly

about their issues. The contents of this focus group did not differ thematically from the other

focus groups.

This study explored which type of interventions students consider acceptable and useful.

Based on our data we are however unable to evaluate the feasibility and effectiveness of pro-

posed interventions. However, we believe that only interventions that are favored by students

and address their specific needs will be successful.

Conclusions

In contrast to interventions to improve medical students’ mental health that are proposed in

the literature, we find that medical students mostly proposed interventions on a setting level

rather than on an individual level. Importantly, many interventions suggested by the students

are low-cost and easy to implement. We believe that considering the student perspective is a

key factor in designing mental health interventions. Further research with a representative

sample is needed to obtain more generalizable information on the acceptance of the proposed

interventions and to test them in terms of feasibility and effectiveness by using both qualitative

and quantitative approaches.

Supporting information

S1 File. Focus group guide.

S2 File. Completed checklist of the consolidated criteria for reporting qualitative research

(COREQ).

Acknowledgments

We would like to thank Johanna Schwerdt for her invaluable help understanding the medical

school curriculum and putting the students’ perspectives into the right context.

Author Contributions

Conceptualization: Thomas Muth, Peter Angerer.

Stress: Psychological Perspectives

66

Data curation:Melina Dederichs, Thomas Muth.

Formal analysis:Melina Dederichs, Jeannette Weber, Adrian Loerbroks.

Funding acquisition: Thomas Muth.

Methodology: Adrian Loerbroks.

Writing – original draft:Melina Dederichs.

Writing – review & editing: Jeannette Weber, Thomas Muth, Peter Angerer, Adrian

Loerbroks.

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Perceived stress and well-being of Polishmigrants in the UK after Brexit vote

Klaudia Martynowska1☯, Tomasz Korulczyk2☯, Piotr Janusz MamcarzID3☯*

1Department of Special Education, The John Paul II Catholic University of Lublin, Lublin, Poland,2Department of Organizational and Management Psychology, The John Paul II Catholic University of Lublin,

Lublin, Poland, 3Department of Emotion and Motivation Psychology, The John Paul II Catholic University ofLublin, Lublin, Poland

☯ These authors contributed equally to this work.* [email protected]

Abstract

Objective

This study aimed to investigate factors affecting personal well-being of Polish immigrants liv-

ing in the UK in the face of a significant political change—the Brexit vote. We measured per-

ceived changes in attitude or behaviour of supervisors and co-workers, respondents’

perceived stress, and its outcomes such as psychological well-being and intention to leave

the UK after the Brexit vote.

Method

551 Polish migrants residing in various regions of the UK took part in the study in the form of

Qualtrics online survey. We used self-report measures: Perceived Stress Scale, The Satis-

faction with Life Scale, Scale of Psychological Well-being.

Results

The most of the respondents did not notice any change in the attitude or behaviour of the

supervisor (81%) or co-workers (84%), and only a small percentage of the participants

reported negative changes in attitude or behaviour of supervisors (9%) and co-workers

(14%). Also, negative change in attitude or behaviour of supervisors or co-workers are asso-

ciated with perceived stress, which inturn is linked with intention to leave the UK, psychologi-

cal well-being and life satisfaction.

Conclusion

Polish and British co-existence in a workplace setting has not changed much after the Brexit

vote.

Editor: Sergio A. Useche, Universitat de Valencia,

SPAIN

6

70

Introduction

Brexit has not only signified a political change but, more than anything, a major social change

in immigrants’ life. It is reflected in the statistics which show that there has been a rise in the

number of European citizens leaving the UK since the Brexit vote. In 2016, a 84.000 drop in

migration to the UK—the lowest level for nearly three years—was driven by a 40.000 rise in

emigration compared to 2015. According to The Guardian—a leading British newspaper—the

immigration drop was partly caused by a dropping number of 25.000 Poles and other Eastern

Europeans—citizens coming to work in Britain, probably affected negatively by the referen-

dum vote [1], and a 16.000 rise in the number of them leaving the UK. Generally speaking, the

Brexit vote, among others, has elucidated the right-wing anti-globalisation movement which

may result in negative social behaviours such as xenophobia reflected in the experience of

minorities [2]. The anti-immigrant rhetoric of some political leaders in the UK has led to a ris-

ing number of racially aggravated offences towards immigrants after Brexit vote [3, 4]. The evi-

dent examples included cards saying “Leave the EU/No more Polish vermin” left outside

primary schools in Huntingdon, Cambridgeshire [5], and the tragic example of the murder of

a middle-aged Polish factory worker—Arkadiusz Joźwik who after being heard speaking Polish

was punched to the ground [6]. Racism, racially motivated hostility, and xenophobia in the

UK are not new phenomena. Hate crimes and racially motivated hostility strongly correspond

to shifts in demographics, political, and economic trends [7] Brexit vote. However, the Brexit

results “legitimised” these and caused a significant increase in their occurrence [8] towards not

only Polish but also other minorities living in the UK [9, 10]. Despite a growing interest in the

after Brexit vote consequences with many papers exploring racist hate crimes as a posttrau-

matic stress disorder and victimisation [1], there is not much evidence presenting the psycho-

logical effects of this political decision experienced by migrant employees. Also, while there is

a regular survey to study the psychological well-being (PWB) of UK citizens, there is a consid-

erable lack of attention paid to the PWB of the immigrants, also in the scientific terms [4]. In

an organisational context, racially motivated hostility may take more latent or open form. The

first one may be expressed in the form of a change of attitude into more hostile and can be

observed through indirect unfriendly behaviours. The latter one is manifested through inci-

dents of discrimination, hateful behaviours and may even take a form of workplace harass-

ment. Therefore, the present study aims to examine a possible change in attitude or behaviour

of supervisors (NCS) or co-workers (NCC), perceived stress (PSS) and its consequences on

well-being of migrant employees.

Perception of Poles living in the UK over time

The EU Succession of Poland and seven other countries (A8) on 1st of May 2004 triggered a

mass economic migration within the EU. While the majority of existing EU members

restricted access to their labour markets for citizens of newly joined countries, the UK as one

out of three countries allowed legal work immediately after EU enlargement. This political

decision was made due to significant shortages in the labour market in low-paid and low-

skilled jobs [11]. Many people experiencing high unemployment, lack of career opportunities,

and low wages in Poland decided to leave for the UK to work and settle down [12]. Within less

than a decade, the Polish-born population enlarged almost ten times, reaching a number over

half of a million. The statistics show that 15 years after the EU succession, there are over a mil-

lion Polish-speaking people in the UK [13]. It constitutes about 2% of the whole UK popula-

tion, which makes Polish people the largest non-British nationality residing in the UK. At the

time of EU succession, Polish people were considered as hardworking, honest and acknowl-

edged by British people for their contribution in the recent history of England, in other words,

Funding: The author(s) received no specific

funding for this work.

Competing interests: The authors have declared

that no competing interests exist.

Stress: Psychological Perspectives

71

they were perceived as desirable employees on the UK labour market. Yet, the image of Polish

people has gradually changed after the UK’s market suffered from economic problems due to

the crisis in 2008. At the very same time, the Polish population enlarged from 50.000 to about

a million. Being an EUmember, UK was bound by freedom of movement law which at some

point was regarded as the main political reason causing problems on the UK’s market. To get a

vote of approval, leaders of some political parties claimed free migration as a challenging issue

while intensifying their anti-immigrant rhetoric. In 2016, the Leave campaign argued that leav-

ing the EU would allow Britain to “take back control of its borders”. The other politician—

Amber Rudd during the Conservative Party’s conference in October 2017 said that foreign

workers should not be “taking jobs that British people could do” echoing Gordon Brown’s

“British jobs for British workers” remark in 2007 [8]. Not only politicians contributed to the

change of perception of Polish people living in the UK, but it was media who played a leading

role in this process, mainly three of them: The Sun, the Express, and the Daily Mail [14]. As a

result, the European Commission against Racism and Intolerance in 2016 denounced the UK

newspapers for using offensive, discriminatory language.

Social consequences of Brexit vote

After the conservative party won the election in 2015, under the pressure of society and media,

the prime minister, David Cameron, announced the Brexit referendum. Surprisingly, most

electors, yet slightly over the half, with the majority of votes of the older population decided to

leave the EU. This situation sparked a large number of hateful incidents towards minority

groups living in the UK. The analysis of over a hundred of racist violence incidents after Brexit

vote supported the link between the rhetoric of politicians and behaviour of perpetrators [9].

By engaging in hostile behaviours, the offenders may feel like they are “executing” the results

of the vote. They perceive their behaviour as totally justified and believe their acts of aggression

are even patriotic. Comparing the situation of Polish people in the UK after Brexit vote and

the minorities in the US after 9/11, one can observe apparent similarities. Craig-Henderson

and Sloan expressed it as follows: “Since the September 11 terrorists attacks, the Civil Rights

Division of the Justice Department has noted a dramatic increase in the number of violent

hate crimes directed at people who are perceived to be Arab, Muslim, or simply Middle East-

ern. In general, Middle Easterners have been targeted because they are perceived to share

membership in the ethnic group to which the perpetrators of the terrorist attacks belong.

There is evidence that the Americans who have perpetrated anti-Middle Eastern hate crimes

in the wake of 09/11 and have been apprehended see themselves as strongly patriotic and

believe their aggression to be retaliatory and justified” [15], p. 482. Polish migrants have been

targeted due to their membership to an ethnic group considered a “threat” to the UK citizens.

However, this threat has not been physical but rather economic [16]. Within 15 years as a

result of strong political discourse, the image of Poles has changed from desirable members of

society to the members of the threatening group. It is reflected in both public and organisa-

tional environments which may be manifested in a negative change in attitude and hostile

behaviour in the workplace. The arising question here is whether the collaborative work of Pol-

ish and British people for more than a decade has not built a bond strong enough to overcome

the stereotypical perception of Poles as threatening minority group.

A negative change in attitude or behaviour of supervisors and co-workers

In an organisational setting, employees view their work relationships either with the organisa-

tion or its authorities as social exchanges [17, 18]. In the light of uncertainty coming from an

unstable political situation after Brexit vote, migrants may project their experiences of societal

Stress: Psychological Perspectives

72

change in attitude on their work relationships. The change of attitude may relate to the fairness

of judgments. Thau, Aquino, and Wittek [19] have extensively researched this concept with

antisocial and hostile behaviours, in the framework of uncertainty management theory (UMT)

which specifies the mechanisms of fairness judgments affecting work behaviours [20]. Follow-

ing UMT, employees focus on fairness information, especially when they face uncertainty. It

may relate to the trustworthiness of the authority in a decision-making situation [21]. The rela-

tional model of procedural justice, fair procedures have an impact on relational bonds among

people and group authorities, e.g., supervisors, managers [22]. Fair procedures reflect status to

members of an organisation by communicating to the employees that “if we treat you fairly,

we must care about you or respect you.” [23]. Finally, there are some possible boundary condi-

tions for the well-established empirical relationship between justice perceptions and antisocial

work behaviour [24–26]. On the other hand, uncertainty may be linked with instability, both

financial and emotional, as a result of the Brexit vote for the minority groups who mostly

migrated to the UK. On this basis, the following hypothesis is set (H1): Respondents observed

the negative change in attitude or behaviour of supervisors and co-workers after Brexit vote.

Organisational policy and perceived stress

Significant political changes have socioeconomic consequences which are experienced by

organisations and institutions and have a substantial impact on the company’s internal policy.

Landells and Albrecht [27] have undertaken an attempt to develop a richer understanding of

how employees perceive organisational politics in contemporary organisational contexts, in

positive and negative terms. The findings, among others, revealed that political behaviours

were described by five established bases of organisational power: connection power, informa-

tion power, coercive power, positional power, and personal power. It leads to the assumption

of behaviour displayed by employees on various organisational levels exert a sense of power.

Moreover, organisational politics have direct, moderated, and mediated effects on stress-

related outcomes experienced by employees [28, 29]. An organisational policy may be proac-

tive or reactive. Reactive behaviours such as avoidance of action, avoidance of responsibility,

strategy of passiveness appear more frequently in of the face of change. For instance, an

employee perceives a change of rule as a threat that may harm his or her interests and thus acts

to mitigate the losses in the future. Every abnormality in the work environment can be a trig-

ger to stress, fear, feeling of threat, and other negative cognitive-emotional states. According to

the Process Model of Organizational Politics and Stress [30] which underlines the role of per-

ception of organisational politics, political behaviour, and political skills in determining stress-

related outcomes, including psychological and physiological well-being as well as job burnout,

the following hypothesis is set (H2): A negative change in attitude or behaviour of supervisors

and co-workers increases the level of perceived stress.

The role of social support in stress reduction

In the face of demanding life situations imposing major changes, individual’s personal

resources are of prime importance as well-being and adjustment capabilities depend on them.

Hobfoll [31] indicated 74 different types of resources grouped into internal and external ones.

The first group of resources embrace values (e.g., development, life, family), psychological cap-

ital (e.g., coping with stress, emotional intelligence, the locus of control, optimism, hardiness,

self-esteem) and personality traits. External resources, also understood as environmental, may

vary with regard to living conditions of an individual. In a work context, positive environmen-

tal resources comprise autonomy, constructive feedback, rewards, social support and a positive

change in behaviour, and attitude of supervisors/co-workers. A rich vein of contemporary

Stress: Psychological Perspectives

73

scholarship sustains that these personal and environmental factors may reduce stress and

enhance the level of PWB [32–34]. On this basis, the following hypothesis is set (H3): Social

support moderates the relationship between the negative change in attitude or behaviour of

supervisors and co-workers and perceived stress.

Perceived stress and its outcomes

Stress-related variables have been widely researched in occupational and organisational set-

tings [35, 36]. Perceived stress may result in negative consequences as an effect of complex

interactions among many variables (e.g. psychological wellbeing, physical health and job satis-

faction, [37]). Despite physical, psychological and behavioural outcomes, the research indicates

a strong relationship between PSS and intention to leave an organisation [38]. Specifically, PSS

affects intention to leave both directly and indirectly [39, 40]. The prevailing definition of

intention to leave encompasses an employee’s intention to quit a current job position and

being excited about looking for another job in the near future [41]. Although the literature

widely explores intention to leave in an organisational context, our study strictly focuses on

the intention to leave the UK. A vast amount of migration studies have explored perceived

stress in the process or as an effect of moving countries. In particular, [42] verified following

domains of post-migration stress: perceived discrimination, lack of host country specific com-

petences, material and economic strain, loss of home country, family and home country con-

cerns, social strain, and family conflicts. Another research has elaborated on the consequences

of international migration on the example of Polish migrant workers in Scotland [43]. The

results advocate stress factors from the social and work-related perspectives. Identified chal-

lenges related to communication and unfamiliarity with the new environment and culture

which explicates the fact that cross-border migration imposes vulnerability on migrants as

they have to deal with a wide range of adjustment demands. On this basis, the following

hypothesis is set (H4): Perceived stress increases the level of intention to leave the UK. SWB

entails an evaluation of life in terms of satisfaction and balance between positive and negative

affect while PWB encompasses perception of engagement with existential challenges of life

through six components: self-Acceptance, personal growth, purpose in life, positive relations

with others environmental mastery and autonomy [44]. Research has shown the connection of

PWB with performance in a work setting [45, 46] reflected in successful relations [47]. On the

more negative side, there is a wide range of research investigating complex interaction between

stress and PWB [48], especially with a mediating role of variables such as the internal locus of

control or social problem-solving. Work-related antisocial behaviours and any other racial/

ethnic discrimination may inflict chronic stress associated with the risk of developing mental

and physical disorders over time. The latter one has been consistently associated with low

PWB represented by poor mental health outcomes among racial/ethnic minority group mem-

bers such as high levels of depression, anxiety, anger, and symptoms of posttraumatic stress

[49]. As well-being is related to positive affect and life satisfaction [50], we decided to examine

this relation in more depth. Life satisfaction is defined as a ‘cognitive evaluation of one’s life as

a whole’ [51], p. 550 but also as a degree to which an individual judge the quality of their life

favourably [52]. Thus, it can be stated that life satisfaction represents an evaluative judgment

which has been identified as a distinct construct from well-being. Some researchers argued

that life satisfaction judgments are distorted by contextual influences such as small fluctuations

in the mood of the respondent [53], or temporary events occurring in a person’s life. Others

pointed out that major life events or changes in life domains, either positive or negative, may

indeed initially influence one’s level of life satisfaction or overall subjective well-being, but they

exert a short-term impact. People soon adapt to their new circumstances, and their level of life

Stress: Psychological Perspectives

74

satisfaction returns to the level reported before a significant event or change [54]. In the light

of the above-mentioned consideration, we have assumed that information about the UK leav-

ing the European Union may be perceived by immigrants as a major change in their life as

some of them would lose the rights to work and live in the UK. It is worth exploring whether

this change influenced their life satisfaction at all. On this basis, the following hypothesis is set

(H5): Perceived stress decreases the level of psychological well-being and life satisfaction. Based

on the above-mentioned psychological literature review and presented hypotheses, we postu-

lated the following model (Fig 1).

Materials andmethods

Sample and procedure

600 individuals were invited to take part in a study, 551 completed the survey (response rate

equals to 92%). A majority of the sample comprised women (75%). The average age was 33

years (SD: 7.66), ranging from 17 to 64. Most participants hold a higher education degree

(51%) and graduated from high school (41%). The sample’s distribution in terms of place of

residence is not equal, but it is geographically representative having an approximate distribu-

tion to the population of Polish people living in the UK (Fig 2; House of Commons Report

2019). Prior to the research, the approval of the departmental ethics committee (Social Sci-

ences Department) was obtained. The participants rated their financial situation as good

(81%), 17% rated a difficult situation which is weekly correlated with PSS (r = .19, p<.05). The

average stay in the UK is eight years (SD: 4.63), ranging from six months to 38 years. Data

were collected in July 2016 using an online survey platform, Qualtrics, which took up to 10

minutes to complete. The participants were recruited via social media from various Polish

community groups on Facebook e.g. “Poles in the UK” [Polacy w UK], “Poles in Northern Ire-

land” [Polacy w Irlandii Połnocnej], “Poles in Scotland” [Polacy w Szkocji], “Poles in Wales”

[Polacy wWalii], “Ask.us” [Zapytaj.us]. The Facebook post contained an introductory note

and a link to the survey. Before the participants completed an anonymous online version of

the questionnaires, they were informed of the voluntary nature of their participation, that it

was conducted for scientific purposes and it investigated various aspects of human function-

ing. The participants completed all measures described below and did not receive any reward.

Fig 1. Postulated model.

01

Stress: Psychological Perspectives

75

Measures

The change in attitude or behaviour of supervisors and co-workers was measured by a gen-

erated item “Have you noticed the change in attitude/behaviour of your British supervisors

(co-workers, corresponding) towards you after Brexit referendum?” with following single-

choice answers from (5) “I have noticed very positive change of attitude or in the behaviour of

British supervisors” to (1) “I have noticed very negative change of attitude or in behaviour of

British supervisors” (co-workers, corresponding). Perceived Stress was measured by Per-

ceived Stress Scale—Mind Garden, which is used for measuring the perception of stress

(Cohen, Kamarck, and Mermelstein (1983), in the adaptation of Juczyński and Ogińska-Bulik

(2009). The tool measures the degree to which situations in one’s life are considered stressful.

Items refer to how uncontrollable, unpredictable, and overloading the life is at the present

moment. The tool refers to the last month. The items have a general meaning and are relatively

free of specific content. The scale consists of 10 items rated on a 5-point Likert-type scale from

0 (never) to 4 (very often). The tool has proven to be valid and reliable (α = .86). Social Sup-

port was measured by a generated an item: “To what extent do you feel that you are receiving

support from family or friends?” with following single-choice answers from 1 (none) to 5

(fully). Psychological well-being was measured using the Scale of Psychological Well-being

(Ryff 1989; Ryff, Keyes 1995) in the Polish adaptation of Krok (2009). It encompasses six dis-

tinct dimensions of wellness (Autonomy, Environmental Mastery, Personal Growth, Positive

Relations with Others, Purpose in Life, Self-Acceptance). The scale consists of 42 items rated

on a 7-point Likert-type scale from 1 (never) to 7 (always). The alpha coefficient for reliability

ranges from.72 to.86. Life satisfaction was measured by the Satisfaction with Life Scale

(Diener, Emmons, Larsen, and Griffin 1985) contains a 5-items in the adaptation of Jankowski

(2015). It is a widely used self-report instrument for evaluating individual global cognitive

judgments of one’s life satisfaction. It measures a judgmental component of subjective well-

being, assesses satisfaction with the respondent’s life as a whole, not only specified to the spe-

cific domain as health or finances. The tool might be used with a wide range of age groups and

applications. Evidence for the validity and reliability α = .81, rtest−retest = .86 of the scale is pres-

ent (Jankowski 2015). Intention to leave was measured by a single item: “To what extent did

Fig 2. The distribution of place of residence of Poles living in the UK in the sample and the population.

Stress: Psychological Perspectives

76

your intention to return to Poland or move to another country intensify after the Brexit refer-

endum?” with following single-choice answers from 1 (none) to 5 (fully).

Results

Preliminary analysis

At first, we tested the data for CommonMethod Bias [55]. We used Harman’s single-factor

approach. If a single factor emerges or one general factor will account for most of the covari-

ance among the measures, then it is concluded that a substantial amount of common method

variance is present. In our case, we obtained 28 factors or when fixed to a single factor, and it

explains 25% of the common variance. Thus, we conclude that common method bias is not

present in our study.

Hypotheses testing

Table 1 reports the intercorrelations, means, standard deviations, and reliabilities of study vari-

ables. In general, high correlations among variables like stress, psychological well-being, life

satisfaction, social support corresponds with the past reports from the literature.

Hypothesis one stating that respondents observed the NCS and NCC after Brexit vote has

been partially supported. Only 14% of respondents noticed NCC, while 81% did not notice

any change, and 5% noticed a positive change after Brexit vote. When it comes to the supervi-

sors, only 9% of respondents report, they noticed NCS, 84% did not notice any change, and

7% noticed a positive change after Brexit vote. The following hypotheses (H2 to H5) were

tested in the form of introduced model using Structural Equation Modelling (SEM; Fig 3). We

used Mplus software to build and estimate the model [56] and employed Maximum Likelihood

Robust (MLR) procedure. Hypothesis two stating that the NCS and NCC increase the level of

PSS has been supported. The results show a small positive correlation between NSC and PSS

(λ = .18, p<.001) and NCC and PSS (λ = .27, p<.001). Both variables explain 18% of the vari-

ance of PSS. To test hypothesis three, we built the second, alternative model including social

support as a moderator of the relationship of NCC and PSS (χ2(13) = 39.32; χ2/df = 3.02;

RMSEA = .061[.040—.083], TLI = 898; CFI = 827). The main model fitted data significantly

better (Satorra-Bentler Scaled χ2(3) = 25.29, p = 001), thus we dropped social support as a

moderator of NCC and PSS from the main model (RMSEA = 051; TLI>.87; CFI>.90; see Fig

3). All path coefficients in the main model are significant (p<.001).

Table 1. Means, standard deviations, and intercorrelations of study variables.

No. Name M SD α 1 2 3 4 5 6 7

1 NCS 3.01 .49 NA 1

2 NCC 3.07 .54 NA .55��� 1

3 Social support 3 3.23 1.21 NA -.11��� -.12�� 1

4 Perceived Stress 16.89 7.19 NA .21�� 21�� -.12 1

5 Intention to leave the UK 2.20 1.28 .88 .21��� .29��� -.11� .35��� 1

6 Psychological well-being 208.57 43.62 .86 -.19��� -.23��� .16�� -.60��� -.26��� 1

7 Life satisfaction 20.43 6.30 .74 -.08 -.16 .15 -.57��� -.26�� -.63��� 1

NCS = negative change in attitude or behaviour of supervisors (NCC = co-workers, corresponding). n from 148 to 549.� p<.05;�� p<.01;��� p<.001.

Stress: Psychological Perspectives

77

Hypothesis three stating that the social support moderates the relationship between NCS

and NCC and PSS, has been partially supported. The results show a significant, negative corre-

lation between social support and path of NSC and PSS (λ = -.13, p<.01). Based on the

rejected model, the hypothesis was not supported for the NCC. Hypothesis four stating that

the PSS increases the level of intention to leave the UK has been supported. There is a positive

correlation between PSS and intention to leave the UK (λ = 44, p<.01), Hypothesis five stating

that PSS decreases the level of PWB and life satisfaction has been supported. The results show

a moderate, negative correlation between PSS and PWB (λ = -.67, p<.001), PSS and life satis-

faction (λ = -.32, p<.001). Hypothesis three stating that the social support moderates the rela-

tionship between NCS and NCC and PSS, has been partially supported. The results show a

significant, negative correlation between social support and path of NSC and PSS (λ = -.13,

p<.01). Based on the rejected model, the hypothesis was not supported for the NCC. Hypoth-

esis four stating that the PSS increases the level of intention to leave the UK has been sup-

ported. There is a positive correlation between PSS and intention to leave the UK (λ = 44,

p<.01), Hypothesis five stating that PSS decreases the level of PWB and life satisfaction has

been supported. The results show a moderate, negative correlation between PSS and PWB

(λ = -.67, p<.001), PSS and life satisfaction (λ = -.32, p<.001).

Discussion

Our study provides the evidence-based understanding of factors affecting personal well-being

of Polish immigrants living in the UK in the face of a significant political change –the Brexit

vote. Although the previous study shows that there is a notably rising number of racist hate

crimes committed towards immigrants after Brexit vote [3], only a small percentage of the par-

ticipants reported negative changes in attitude or behaviour of supervisors (9%) and co-work-

ers (14%) towards them. It is worth mentioning that the participants noted a positive change

(7%) for their supervisors—only a two percentage points lower in comparison to a negative

change. More importantly, if we take co-workers into account, a percentage for negative

changes is higher (14%) and, in turn, lower for positive aspects of their behaviour and attitude

towards each other. While looking for a reasonable explanation, one should note that people

tend to have more co-workers than supervisors which simply means higher exposure to beha-

vioural outcomes. Frommore theoretical perspective, some prevailing theories on manage-

ment and leadership may provide explanation for the above-mentioned results. It has been

well-established that supervisors influence subordinates’ working conditions, well-being, and

job strain, directly and indirectly [57, 58]. A longitudinal study conducted byWinkler, Busch,

Fig 3. Structural EquationModel of the effect of after vote NCS and NCC, PSS and its outcomes.

Stress: Psychological Perspectives

78

Clasen and Vowinkel [59] confirms that changes in leadership behaviours predict changes in

job satisfaction and well-being in low-skilled workers. The researchers stated that subordi-

nates’ and supervisors’ individual power distance orientations will moderate the effect of sub-

ordinates’ perceptions of leadership behaviour and the subsequent effects on their well-being.

This is especially valid when it comes to a highly culturally diverse work setting. Building on

the leader-member exchange theory which sustains that high-quality exchanges create more

opportunities for interactions, work support, and the exchange of organizational and job-

related information, subordinates with high power distance orientation do not undermine

authority. In turn, those with low power distance orientation, expect more equality in hierar-

chical levels and maintain more personalized relationships with authority figures [60]. Our

research finding suggests that there is a positive relation between perceived stress of employees

and a negative change in their supervisors and co-workers’ attitude or behaviour. This result

may have a two-fold explanation. On the one hand, experiencing NCS and NCCmay trigger

stress reactions as, in the light of unfavourable Brexit news, an immigrant may perceive any

behavioural change as a potential threat which, in turn, induces stressful reactions. NCS and

NCCmay be displayed through changes in fair procedures and following the relational model

of procedural justice developed by Tyler and Lind [61], it may have an impact on relational

bonds among people and group authorities, e.g., supervisors, managers. On the other hand, on

the basis of uncertainty management theory [19], the mechanisms of fairness judgments affect-

ing work behaviours may be explained through the concept of uncertainty. Polish migrants

experiencing uncertainty due to a rapid political change may focus explicitly on fairness infor-

mation which may relate to the trustworthiness of the authority in a decision-making situa-

tion. On the other hand, our research shows that only 18% variance of PSS is explained by

NCC and NCS which may be interpreted that there were other factors influencing intensified

perceived stress—or possibly stressful reactions may have occurred as a prime factor. Brexit

itself may have induced the general feeling of being in an unfavourable position as immigrant

workers which stands in line with a study of Gumbrell-McCormick and Hyman [16] where

Polish workers were classified as “labour threat” to UK citizens. With this in mind, the Brexit

vote may have elevated their stress level connected with unstable working conditions. As a

result, their attitude, expectations, performance in workplace may have changed onto more

suspicious and prone to any comments made by supervisors and co-workers. Research shows

that the psychological culmination of identity and status changes for immigrants is likely to be

a constant source of insecurity: perceived uncertainty about the continuation or viability of

one’s circumstances—inside and outside work [62]. Generally speaking, job insecurity has

negative outcomes, such as increased withdrawal, declining job attitudes and performance,

and poor mental and physical health [63]. The issue of authority and its perception by employ-

ees may exemplify an interesting result that social support plays a stress-reducing role for NCS

but not for NCC. When a supervisor displays a negative change in his or her behaviour

towards an employee, this may trigger more stressful reaction than in the case of a change of

behaviour of a co-worker. Supervisors are representatives of authority of the organization.

Building on social exchange theory [64], Eisenberger and colleagues [65] proposed that

employees are attentive to cues about whether they are supported by their organizations.

When organizations provide favourable treatment, employees feel that the organization cares

about their contributions and values their well-being, which motivates them to reciprocate

with strengthened affective commitment, enhanced performance, increased citizenship, and

decreased withdrawal. The extensive research has corroborated these propositions by present-

ing that support from supervisors is a primary contributor to feeling supported by the organi-

zation [66]. Our study showed that PSS decreases the level of PWB and life satisfaction. These

findings stand in line with the previous research which shows that PSS is negatively associated

Stress: Psychological Perspectives

79

with PWB, resilience, life satisfaction, and mindfulness [67, 68]. High level of stress decrease

self-protection mechanisms against negative stimuli and situations. Persons who experience

constant stress have a lower level of resistance, which affects other psychological resources.

PSS is significantly correlated with subjects’ subjective cognitive patterns [69]. The results of

our study support the literature in this regard. Perceived stress of Polish migrants has been

found to intensify their intention to leave the UK. It casts a new light on the recent public sta-

tistics which show that there has been a rise in the number of European citizens leaving the

UK since Brexit vote. Those who experience a possible threat to their everyday existence, focus

on relocation to ensure the safety of their own and their families. Referring this finding to an

organisational context, [39] have found that perceived organisational support fully mediates

the existing relationship between stress and intention to leave. The study conducted by

Arnoux-Nicolas, Sovet, Lhotellier, Di Fabio, and Bernaud [70] shows that stressful working

conditions (including, e.g. work pressure, lack of resources, organisational changes) were posi-

tively and significantly associated with turnover intentions. On the other hand, it has to be

mentioned that our study explored whether the intention to leave UK has been intensified

after the Brexit vote which could simply mean that the intention to move countries existed

beforehand. Those who intend to leave UKmay experience more stress in general which corre-

sponds with the research stating that moving countries is a stressful life transition [71]. Job

insecurity and uncertainty about the future may be linked with settling down in a new place or

going back to a homeland. Summing up, Polish and British co-existence in a workplace setting

has not changed much after the Brexit vote. Polish migrant workers reported almost the same

percentage of negative and positive changes in attitude and behaviour of co-workers and

supervisors—both were low. In turn, it may be assumed that British supervisors and co-work-

ers did not display any form of discriminant or antisocial behaviour towards this minority

group. Possibly these two cultures of workers have established a bond which stands above any

politically induced divisions.

Future research directions

Our major limitations relate to the work tenure of participants which we did not take into

account and which may have affected participants’ perception on work relations. Future

research may explore possible negative changes in the work environment due to external polit-

ical conditions through the lenses of interactional justice and supervisory ratings of antisocial

work behaviours. Additionally, fairness judgments should be taken into consideration in the

light of the social comparison theory. It would also be interesting to conduct a more in-depth

study indicating specific antisocial behaviours experienced by immigrants. When it comes to

the PWB of immigrants, it would be worth to undertake a study investigating the role of psy-

chological resources of an individual applied, for instance, in the form of coping strategies.

Future research could also benefit from exploring a mediating role of social support more in

depth.

Author Contributions

Conceptualization: Klaudia Martynowska.

Data curation: Tomasz Korulczyk.

Formal analysis: Piotr Janusz Mamcarz.

Investigation: Klaudia Martynowska.

Methodology: Tomasz Korulczyk.

Stress: Psychological Perspectives

80

Supervision: Piotr Janusz Mamcarz.

Visualization: Tomasz Korulczyk.

Writing – original draft: Klaudia Martynowska.

Writing – review & editing: Piotr Janusz Mamcarz.

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Exploring issues surroundingmental healthand wellbeing across two continents: Apreliminary cross-sectional collaborativestudy between the University of California,Davis, and University of Pretoria

Munashe ChigerweID1*, Dietmar E. Holm2, El-Marie Mostert3, Kate May2, Karen

A. Boudreaux4

1 Department of Veterinary Medicine and Epidemiology, School of Veterinary Medicine, University ofCalifornia Davis, Davis, California, United States of America, 2 Department of Production Animal Studies,

Faculty of Veterinary Science, University of Pretoria, Onderstepoort, Pretoria, South Africa, 3 Department forEducation Innovation, Faculty of Veterinary Science, University of Pretoria, Onderstepoort, Pretoria, SouthAfrica, 4 Dean’s Office, School of Veterinary Medicine, University of California Davis, Davis, California,

United States of America

* [email protected]

Abstract

Mental health and wellness research continue to be a topic of importance among veterinary

students in the United States of America (US). Limited peer reviewed literature focusing on

South African veterinary students is available. South African veterinary medical students

might benefit from approaches to improve mental health and wellness similar to those rec-

ommended in the US. However, these recommendations may not address the underlying

risk factors for mental health and wellness concerns or mismatch resources available to

South African veterinary medical students. The purpose of this collaborative study was to

compare the mental health and wellness among veterinary students enrolled at the Univer-

sity of California, Davis (UCD), and the University of Pretoria (UP), the only veterinary

school in South Africa. Our primary research question was; Are the measures of mental

health and wellness for students at similar stages in the veterinary curriculum different

between the two schools? We hypothesized that mental health and wellness as determined

by assessment of anxiety, burnout, depression, and quality of life between the two schools

is different. A cross-sectional study of 102 students from UCD and 74 students from UP, at

similar preclinical stages (Year 2 for UCD and Year 4 for UP) of the veterinary curriculum

was performed. Anxiety, burnout, depression, and quality of life were assessed using the

Generalized Anxiety Disorder (GAD-7), Maslach Burnout Inventory (MBI), Patient Health

Questionnaire (PHQ-9), and Short Form-8 (SF-8), respectively. Students from both schools

had moderate levels of anxiety, high levels of burnout, mild to moderate levels of depres-

sion, poor mental health, and good physical health. Our results suggest that similar mental

health and wellness concerns in South African veterinary students is comparable with con-

cerns in veterinary medical students in the US. Recommendations and resources to improve

Editor: Rachel A. Annunziato, Fordham University,

UNITED STATES

Data Availability Statement: The data presented n

our study potentially contain sensitive identifying

7

85

mental health and wellness in US veterinary medical students might be applicable to South

African veterinary medical students.

Introduction

Several universities educating veterinarians in the United States have recently undergone cur-

ricular revision. The University of California, Davis, School of Veterinary Medicine (UCD)

completed its curricular revision for its Doctor of Veterinary Medicine (DVM) in 2011, gradu-

ating its first class from the revised curriculum in 2015 [1]. The UCD’s revised integrated

block design curriculum was anticipated to reduce student and faculty stress and burnout by

focusing learning material to fundamental “Day One Skills” necessary for graduates [1]. The

revised curriculum was student-centered, inquiry-based, and included teaching and assessing

methods that promoted critical thinking, such as case analysis and veterinary practice applica-

tions [1]. The University of Pretoria’s Faculty of Veterinary Science (UP) completed a major

curricular revision in 2016 [2]. While the UP’s driving forces for change were programmatic

and educational, the UCD identified student and faculty stress and burnout as an additional

impetus for curricular change. While the UP did not specifically identify mental health and

wellness as a factor for change, the concerns for student mental health and wellness recently

became prominent in the South African higher education sector [2]. The concerns for mental

health and wellness were compounded by student protests prompted by persistence of power-

ful symbols of colonial history of tertiary institutions, lack of gender and racial diversity, and

financial pressures on students during the curricular revision process [2]. Therefore, student

mental health and wellness among veterinary students is associated with design, modification

or change of curriculum. The similarities between drivers for curricular changes between

UCD and UP programs included emphasis on core learning material for entry level veterinari-

ans (Day One Skills), and recognition of the influences of external forces such as licensing

accrediting bodies, and other stakeholders [1, 2].

There is a significant body of literature on mental health and wellness available for students

in US veterinary schools [3–5]. In one study across three consecutive semesters at a US school,

proportions as high as 49%, 65%, and 69%, respectively, of veterinary students reported

depression levels above the clinical cut-off [4]. Furthermore, a cross-sectional study of 1,245

students from 33 US veterinary colleges reported that 66% of students had symptoms of mild

to moderate depression, and these levels were higher compared to college students in other

programs (41%) or medical students (23%) [5]. Factors associated with increased scores of

anxiety and depression among US veterinary medical students include transitional stress (diffi-

culty fitting in), academic stress (heavy workload), and homesickness [3, 4]. Female veterinary

students have been reported to have higher scores for depression compared to males [4, 5].

In contrast, little peer reviewed information is available describing factors associated with

mental health and wellness among South African veterinary medical students. However, fac-

tors associated with anxiety and depression in non-veterinary students and the general South

African adult population include cultural differences [6, 7] and race [6, 8, 9]. Furthermore,

social, and economic factors such as higher number of household members, lower education

attainment, gender, lower social status, multiracial race, and less income stability also have

been associated with depression and anxiety in South African adults [10]. Thus, some factors

that are negatively associated with optimal mental well-being among veterinary students on

the two continents might be different. For instance, anecdotal perceived important stressors

negatively associated with optimal mental well-being in South African students include

personal information. We have provided contacts

to which data requests may be sent. The contacts

are the respective institutional representatives for

the ethics committees: University of California

Davis: Office of Research IRB Administration 1850

Research Park Drive Davis, CA 95618-6153 Phone:

(530) 754-7679 Fax: (530) 754-7894 Email:

[email protected] University

of Pretoria: Deputy Dean, Postgraduate and

Research Ethics Faculty of Humanities Email:

[email protected].

Funding: The study was funded by the University

Capacity Development Grant of the Department of

Higher Education and Training (DHET) of South

Africa, and the UC Davis Faculty Discretionary

Support funds. There was no additional external

funding received for this study.

Competing interests: The authors have declared

that no competing interests exist.

Stress: Psychological Perspectives

86

loneliness due to the geographical isolation of the veterinary school, and electrical power fail-

ures (thereby reducing study time). In contrast, perceived poor health and unclear curriculum

expectations are major stressors negatively associated with optimal mental well-being in US

veterinary students [3–5]. Furthermore, the resources available to support veterinary students’

mental health and wellness are different between US and South African schools of veterinary

medicine. Despite these potential differences in resource availability, South African veterinary

students may adopt approaches to improve mental health and wellness similar to those recom-

mended in the US. This is because some of the perceived stressors associated with poor mental

health in veterinary students such as increased academic workload, and lack of racial diversity

in class composition are common to South African and US veterinary schools. However, these

recommendations may not address the underlying risk factors for mental health and wellness

concerns or mismatch available resources in South Africa. Consequently, collaboration

between schools of veterinary medicine on two different continents will not only promote col-

laboration amongst educational researchers in veterinary medicine but enhance communica-

tion and provide research data that advances the knowledge of mental health and wellness

issues in veterinary students.

Current mental health and wellness support for veterinary students

The University of California Davis and UP provided the following onsite mental health and

wellness programs (excluding campus-wide, state, or national resources) at the time of study:

University of California Davis

The UCD wellness program had one full time and one part-time professional counselors on

staff to provide psychotherapy. The Wellness Center was equipped with individual quiet

rooms for sleeping, resting, and relaxation massage chairs. The Wellness Center was located

within a walking distance from lecture rooms and the teaching hospital. A wellness initiative

referred to as ‘Wake up for Wellness’ was held several times a semester to promote self-care

and wellness, boost morale, and built a sense of community. A veterinary student-run Health

andWellness Club provided opportunities for self-care and promoted mental, physical and

emotional health, and wellbeing through activities such as organizing presentations and webi-

nars related to mental health and wellness, and physical activities such as yoga (along with fac-

ulty), meditation, wine-tasting, cooking, and hiking.

University of Pretoria

The UP had a one full-time faculty advisor providing student support on issues such as life-bal-

ancing, time management, motivation, and stress management. A part-time professional

counselor was available to provide psychotherapy to veterinary students. A part-time physician

(general medicine) and a part-time nurse were also available through the Faculty Medical Ser-

vices. All professionals providing mental health and wellness support to the students could

refer cases to a comprehensive campus service (University of Pretoria Counselling Services).

The Onderstepoort Paraveterinary and Veterinary Student Committee, which was a profes-

sionally trained peer group provided opportunities and support for students through work-

shops and presentations on approaches to manage stress, anxiety, and depression.

Current study

This study provides an opportunity to examine mental health and wellness issues in programs

of veterinary medicine in two countries potentially providing more information about the

Stress: Psychological Perspectives

87

drivers and risk factors of mental health and wellness in schools of veterinary medicine. Specifi-

cally, this study focuses on the mental health and wellness aspects of students in terms of anxiety,

burnout, depression, and quality of life. This preliminary, collaborative, cross-sectional study

compared the mental health and wellness among students enrolled at UCD, United States of

America, and UP, South Africa. Our primary research question was; Are the measures of mental

health and wellness for students at similar stages in the veterinary curriculum different between

the two schools? We hypothesized that mental health and wellness as determined by assessments

of anxiety, burnout, depression, and quality of life would be different between the two schools.

Study designmethods

Sampling and data collection

Sampling consisted of a non-probability sampling method via the use of a voluntary and con-

venient sample of students enrolled at the end of their second and fourth year of the DVM pro-

grams at UCD, and UP, respectively. While the DVM program is a 4-year curriculum at UCD

requiring a bachelor’s degree for a student to be eligible, the Bachelor of Veterinary Science

(BVSc) program is a 6-year curriculum at UP where students complete their first year of basic

natural sciences education at the Hatfield campus in the Faculty of Natural and Agricultural

Sciences, then transfer into the veterinary portion of the curriculum to complete the second

through sixth years of education at the Onderstepoort campus in the Faculty of Veterinary Sci-

ence. The UCD begins its academic year in August, while UP commences in February. Data

were collected in May 2018 for UCD and in November 2018 for UP, prior to the onset of the

end of year examinations. Both data collection periods utilized the Qualtrics online survey tool

where students were informed that the data collected were confidential but not anonymous as

responses were tracked via individual emails to ensure each student responded only once to

the survey. This data collection tool also allowed for follow-up reminders. Consent by students

to participate in the study was requested via email. Consent by students was electronically writ-

ten. The study was approved by the UCD Institutional Review Board (Decision HRP 503) and

the UP-Research Ethics Committee (#GW20181001).

Instrumentation

The following instruments were used to assess anxiety, burnout, depression, and quality of life

of students at both schools.

Anxiety

The Generalized Anxiety Disorder (GAD-7) [11] was a self-administered patient questionnaire

used as a screening tool and severity measure for generalized anxiety disorder. The GAD-7 con-

sisted of seven questions where students indicated the frequency they experienced designated

problems. Scores were calculated by assigning a value of 0, 1, 2, or 3, to the response categories

of ’not at all’, ’several days’, ’more than half the days’, and ’nearly every day’, respectively, and

the sum was calculated for the seven questions for a total score ranging from 0 to 21. Scores of

5, 10, and 15 were considered the cut-off points for mild, moderate, and severe anxiety, respec-

tively. The GAD-7 had established internal and test-retest reliability and criterion, construct,

factorial and procedural validity with sensitivity and specificity scores of 89% and 82%, respec-

tively [11]. The GAD-7 was selected to assess anxiety over other instruments, including the

Mental Health Inventory [12], the Zung Self-Rating Anxiety Scale [13], the State-Trait Anxiety

Inventory [14], and the Trimodal Anxiety Questionnaire [15] because of its efficiency (short

length of 7 items), good reliability, criterion construct, factorial and procedural validity [11].

Stress: Psychological Perspectives

88

Burnout

The Maslach Burnout Inventory (MBI) [16] was an instrument that measures individual burn-

out levels through the subscales of emotional exhaustion, depersonalization, and personal

accomplishment which are identified as the key aspects to burnout, thereby providing a con-

text for why burnout has possibly occurred [16]. The emotional exhaustion subscale assessed

feelings of overextension and exhaustion from schoolwork with total scores of� 18, 19–26

and�27 indicating low, average, and high levels of burnout, respectively. The depersonaliza-

tion subscale measured an impersonal response to other students with total scores of� 5, 6–9

and�10 indicating low, average, and high levels of burnout, respectively. Total personal

accomplishment subscale measured students’ feelings of competence and success with scores

of�40, 39–34 and�33 indicating low, average, and high levels of burnout, respectively.

Depression

The Patient Health Questionnaire (PHQ-9) [17] included a depression module that is part of

the self-administered version of the PRIME-MD (Primary Care Evaluation of Mental Disor-

ders) diagnostic instrument for common mental disorders. The PHQ-9 scored nine depressive

symptom criteria present during the previous 2 weeks as 0 (not at all) to 3 (nearly every day)

resulting in a severity measure ranging from 0 to 27. Total scores of 0–4, 5–9, 10–14, 15–19,

and 20–27, indicated none, mild, moderate, moderately severe, and severe levels of depression,

respectively. The PHQ-9 had demonstrated construct validity for use in primary care yielding

a test-retest reliability of 0.84, sensitivity of 88% and specificity of 88% for major depression.

The PHQ-9 was used to monitor the severity of depression and response to treatment as it is

not a screening tool for depression. While several instruments are available to assess depres-

sion, including the Zung Depression Rating Scale [18], various versions of the Beck Depression

Inventory [19, 20], and the Center for Epidemiological Studies Depression Scale [21], the

PHQ-9 was selected for our study because of its ability to assess severity of depression, along

with its acceptable reliability and validity coefficients [17].

Quality of life

The Optum Short Form-8 Health Survey (SF-8) was an 8-item self-reported Likert scale instru-

ment that assessed health related quality of life with established reliability and validity for the

health domain scales of general health perception (GH), physical functioning (PF), role limita-

tions due to physical health problems (role physical, RP), bodily pain (BP), energy/fatigue

(vitality, VT), social functioning (SF), role limitation due to emotional problems (role emo-

tional, RE), and psychological distress and well-being (mental health, MH) [22]. Two summary

measures were determined, namely the physical component summary (PCS) and the mental

component summary (MCS). Alternate-form reliability for a 4-week recall for the subscales

ranged from 0.70 to 0.88. Responses were standardized into scores for the eight dimensions

using Optum Pro CoRE software (Optum Pro CoRE, Eden Prairie, MN). Scores below 50

points (mean score = 50, standard deviation = 10) correspond to deviations from normality

and indicated a poorer quality of life, whereas scores above 50 points represented a better qual-

ity of life than that of the average adult American population [22].

Data analysis

Descriptive statistics were reported for response rate, gender, marital status, and age. Normal-

ity check of the data was performed by the Shapiro-Wilk test. When data were normally dis-

tributed, mean ± standard deviation (SD) was reported, whereas median and 95% confidence

Stress: Psychological Perspectives

89

interval (95% CI) was reported for not normally distributed data. Overall reliability (internal

consistency) of each instrument was performed by calculation of Cronbach’s alpha coefficient.

Cronbach’s alpha values of� 0.7 were considered to indicate acceptable reliability [23]. A one-

way between-groups multivariate ANOVA (MANOVA) was performed to determine signifi-

cant differences between the scores for the survey instruments between UCD and UP students.

Independent variables considered were group (UCD or UP), gender, marital status, and age.

Correlations between the subscales for the survey instruments were also calculated. Commercial

software was used for analyses (GraphPad Prism Version 8.1.2, GraphPad Software, San Diego,

CA; JMP Pro Version 14, SAS Institute Inc., Cary, NC). P<0.05 was considered significant.

Results

Response rates were 68% and 51% for UCD and UP, respectively. A total of 102 students (101

females and 1 male) from a class of 150 at UCD completed all instruments. Results of the 1

male student enrolled from the UCD cohort was excluded from further analysis of compari-

sons between the 2 schools. Seventy-four (52 females, 21 males, 1 non-binary) students from a

class of 145 from UP, completed all instruments. Sixty-one (82%) and 13 (18%) students were

aged 20–25, and 26–30 years respectively, at UP. At UCD, 101 (99%) and 1 (1%) students were

aged 20–25, and 26–30 years, respectively. Further analysis of age comparisons between the

schools excluded the 1 student from UCD aged 26–30. Three students (4%) at UP indicated

they had a spouse/partner, whereas 70 (96%) were single. Nineteen (19%) students at UCD

indicated they had a spouse/partner whereas 83 (81%) were single. The ethnic composition for

UCD students was 82White/Caucasian, 30 Asian, 24 Multi-ethnic, 7 Hispanic, Latino or Span-

ish origin, and 1 African American/Black. The ethnic composition of UP students was 104

White/Caucasian, 17 Black African, 17 Indian, and 7 colored (in the South African population

the colored ethnicity is synonymous to the mixed-race ethnicity in the US). Standardized reli-

ability (internal consistency) as indicated by Cronbach’s alpha for MBI, GAD-7, PHQ-9 and

SF-8 instruments were 0.73, 0.91, 0.85, and 0.84, respectively and were considered acceptable.

Based on whole model analysis with MANOVA, group (UCD or UP) was a significant pre-

dictor (P<0.0001; Wilks’s Lambda<0.0001) influencing the scores on the survey instruments.

Gender (P = 0.264), age (P = 0.189), and marital status (P = 0.969) were not significant predic-

tors of scores on the survey instruments.

Anxiety, burnout, and depression

Scores for GAD-7 were not different (P = 0.126) between UCD (score = 8; 95% CI, 7, 10) and

UP (score = 9; 95% CI, 7, 12). The GAD-7 scores for both schools indicated moderate levels of

anxiety. Score comparisons for the MBI between the two schools are summarized in Table 1.

Students from UCD reported higher emotional exhaustion scores (33 vs 25; P<0.0023) com-

pared to UP students. Scores for depersonalization (P = 0.931) and personal accomplishment

(P = 0.123) were not different between the two schools. Scores for personal accomplishment

for both schools indicated high levels of burnout whereas scores for depersonalization and

emotional exhaustion indicated average to high levels of burnout. Scores (95% CI) for PHQ-9

were 8 (6, 9) and 10 (7, 12) for UCD and UP students, respectively. The PHQ-9 scores were

not different (P = 0.233) between the two schools and indicated mild to moderate levels of

depression. Strong correlation (r = 0.74) was present between GAD-7 and PHQ-9 scores.

Quality of life

Quality of life dimension scores are summarized in Table 2. Scores for quality of life dimen-

sions were below 50, except for the bodily pain dimension for UCD students. Similarly, scores

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90

for quality of life dimensions for UP students were below 50, except for the physical function-

ing dimension. The score for physical functioning dimension was higher (P = 0.039) in UP

compared to UCD students. Students from UCD (50.3 ± 7.3) had higher scores (P = 0.02) for

the bodily pain dimension compared to UP (48.5 ± 8.3) students. Mental component summary

scores were below 50 for both UCD (36.5 ± 11.5) and UP (34.5 ± 12.3) but scores were not dif-

ferent (P = 0.418). Physical component summary score for UCD students was 49.8 ± 7.6 and

was not different (P = 0.727) from UP students (50.8 ± 8.4). Strong correlations were present

between mental component score summary and PHQ-9 scores (r = -0.765), and between men-

tal component score summary and GAD-7 scores (r = -0.728).

Discussion

Contrary to our hypothesis, study findings suggest that students from UCD and UP had com-

parable levels of anxiety, burnout, depression, and quality of life. Our findings are consistent

with studies in US veterinary schools [5, 24] but there are no comparable studies available for

South African veterinary students. In the US schools of veterinary medicine, risk factors asso-

ciated with anxiety and depression are perceived poor physical health, unclear expectations in

the curriculum, difficulty fitting in with peers, heavy academic workload, and homesickness

[3, 4, 25, 26]. In contrast, the most frequent perceived contributors to student stress identified

Table 1. Comparison of scores (median and 95% confidence interval) of burnout with Maslach Burnout Inventory (MBI) between University of California (UCD)and University of Pretoria (UP) veterinary medical students.

UCD (N = 102) UP (N = 74) P-value

Emotional exhaustion (EE) 33 (29, 35) 25 (20, 28) <0.0023

Depersonalization (DP) 7 (5, 9) 7 (6, 9) 0.931

Personal accomplishment (PA) 30.0 (28, 32) 29.5 (27, 31) 0.123

EE scores of � 18, 19–26 and�27 indicate low, average, and high levels of burnout, respectively.

DP scores of � 5, 6–9 and�10 indicate low, average, and high levels of burnout, respectively.

PA scores of�40, 39–34 and�33 indicate low, average, and high levels of burnout, respectively.

Row score comparisons between the 2 schools with P <0.05 are different.

Table 2. Comparison of quality of life dimensions scores (mean ± standard deviation) with Short Form-8 (SF-8)scores between University of California (UCD) and University of Pretoria (UP) veterinary medical students.

UCD (N = 102) UP (N = 74) P-value

Role emotional (RE) 38.7 ± 10.0 35.6 ± 10.6 0.114

Mental health (MH) 40.0 ± 7.7 42.0 ± 8.2 0.09

Social functioning (SF) 42.6 ± 9.4 39.6 ± 9.2 0.179

Vitality (VT) 45.0 ± 8.3 45.6 ± 7.6 0.795

General health perception (GH) 43.2 ± 9.9 44.4 ± 8.5 0.554

Role physical (RP) 47.8 ± 7.0 48.8 ± 7.3 0.443

Physical functioning (PF) 47.7 ± 7.1 50.2 ± 7.5 0.039

Bodily pain (BP) 50.3 ± 7.3 48.5 ± 8.3 0.020

Mental component summary (MCS) 36.5 ± 11.5 34.5 ± 12.3 0.418

Physical component summary (PCS) 49.8 ± 7.6 50.8 ± 8.4 0.727

Scores below 50 points (mean score = 50, standard deviation = 10) corresponded to deviations from normality and

indicate a poorer quality of life, whereas scores above 50 points represented a better quality of life than that of the

average adult American population [22]. Row score comparisons between the 2 schools with P <0.05 are different.

Stress: Psychological Perspectives

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at UP during a recent study included academic pressure and heavy academic workload, electri-

cal power failures, and isolation due to the remote location of the veterinary campus (unpub-

lished data). Furthermore, UP has the only faculty of veterinary medicine in South Africa, a

country with a population of> 55 million people (United Nations, World Population Pros-

pects 2019, Office of the Director, DESA/Population division, New York, NY), thereby adding

more scrutiny on its role in public service. Consequently, UP must justify the current and

future resources to maintain and improve mental health and wellness for veterinary students.

The similarities in mental health and wellness concerns between the schools might be due

to common stressors in any veterinary curriculum, including heavy academic workload. The

results of our study indicate that recommendations and resources to improve mental health

and wellness in the US might be applicable to South African veterinary medicine students. Spe-

cific strategies for improving mental health and wellness include curricular changes [3, 4], pro-

viding on-site resources for students’ mental health [4], increasing awareness of mental health

among students and faculty [4], and inclusion of mindfulness-based stress reduction interven-

tion programs in the curriculum [27–31]. Although no comparable studies using the GAD-7

in veterinary students are available, the moderate levels of anxiety reported in our study is con-

sistent with previous studies [3]. It should be noted that our study did not evaluate other

potential risk factors for anxiety and depression including cultural [6, 7], social-economic [10],

and racial factors [6, 8, 9], which have been reported in non-veterinary students and adult

South Africans. Thus, further studies examining these risk factors for anxiety and depression

are warranted in the South African veterinary student population.

Our study yielded levels of burnout consistent with previous studies at UCD [32]. Female

students at UP (only one male student responded from UCD but was excluded) were likely to

have higher scores of emotional exhaustion, indicating higher levels of stress consistent with

previous studies in veterinary medical students at UCD [5]. It is important to note that the

scores for personal accomplishment indicated high levels of burnout for students enrolled at

both schools. The personal accomplishment subscale assesses feelings of competence and suc-

cessful achievement in a student’s schoolwork. Personal accomplishment and depersonaliza-

tion determine emotional exhaustion [33], in contrast to studies by Maslach [34], which

focused on emotional exhaustion. Thus, focusing on early signs of emotional exhaustion is not

recommended because when the signs of emotional exhaustion appear, the burnout process is

already underway [33]. To increase the sense of personal accomplishment and counteract

burnout, specific training programs were recommended for employees in various fields [35].

These training programs include role-playing to provide success experiences (enactive

mastery), models of performances (vicarious experiences), coaching and encouragement (ver-

bal persuasion) [35]. Of these recommendations, coaching and encouragement are two

approaches that can be incorporated into stress management classes in the veterinary

curriculum.

The mild to moderate levels of depression reported in our study is consistent with previous

studies in veterinary students. Gender was not a significant predictor of levels of depression,

which is in contrast to previous studies that indicated that that female students experienced

higher levels of depression compared to male students [4, 5]. A likely reason for this difference

is the fewer number of male students (1 at UCD who was excluded, and 21 at UP) in our

study. Thus, the results of this study only reflected the analysis of gender for the UP cohort.

Although not significant predictors of mental health in our study, we had hypothesized

that older or married students would report higher scores of depression due to additional

stressors from responsibilities in their personal life. However, older students or married stu-

dents might be more resilient in adapting to stressors from schoolwork as they rely on personal

experiences.

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92

Assessment of quality of life allows identification of the most compromised dimensions of

well-being and therefore, the ability to intervene by providing resources for students. Quality

of life assessments allow comparison of the students in our study to a reference US adult popu-

lation, and therefore are interpreted as deviations from normality. Our study yielded lower

quality of mental health in veterinary students which may be related to the stressors associated

with being enrolled in veterinary school. In contrast, students from both schools exhibited

better physical health likely due to the young age of our study population (<30 years). The

physical component summary scores decrease with age [36]. The nature of the veterinary cur-

riculum which includes physical and outdoor activities and working with animals may also

have contributed to the better physical health. General factors found to decrease quality of life

in medical students which are applicable to veterinary students include peer competition,

unprepared teachers, excessive learning activities, harsh social realities, frustrations with the

medical program, and insecurity regarding professional future [37]. In contrast, good teachers,

classes with good didactic approaches, active learning methodologies, efficient time manage-

ment, and meaningful relationships with family members, friends, and teachers are associated

with improved quality of life [37]. While these factors can be addressed with curricular

changes, quality of life in veterinary medical students may also be improved by inclusion of

mindfulness-based stress reduction intervention programs [38].

Implications of this study for collaborative future studies

The broader implications of this study include the importance of collecting data on mental

health and wellness in veterinary programs during curricular implementation. Student mental

health and wellness assessment will increase awareness among students and instructors of the

impact of curricular revision, implementation, and evaluation. Furthermore, veterinary col-

leges should consider sharing resources and information on improving mental health and

wellness during curricular revision and implementation.

Although our study is a preliminary study, the results serve to facilitate collaborative

research between the two schools. Specific future large, longitudinal, research studies will

focus on assessing social, racial, cultural, and economic factors associated with anxiety and

depression. Furthermore, studies on impact of implementation and monitoring of mindful-

ness-based stress reduction intervention programs for veterinary students across all stages of

the curriculum are warranted.

Limitations of the study

The non-probability convenient sample size was relatively small consisting of a single class

from each school; therefore, the results of this study cannot be generalized to populations

other than those included in the sample because the sample is not representative of all veteri-

nary students in the United States or Africa. The non-probability voluntary sample may pro-

duce a voluntary response bias as students who were more interested in the topic self-selected

to participate in the study. Consequently, a nonresponse bias may also be produced where stu-

dents choosing not to participate may have differed from the sample in several ways. This may

result in an over or under representation of students from particular groups. External validity

of the results in our study may be limited as data were self-reported and are prone to response

bias, honesty and image management, introspective ability, understanding questions, rating

scales, ordinal measures, and control of sample [39, 40]. Response bias is when a student

responds in a particular way to an item regardless of what is assessed. Honesty and image man-

agement refers when a student may not respond honestly due to the nature of the question in

order to manage how he/she will be perceived. Introspective ability addresses a student’s lack

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93

of ability to reflect accurately on one’s self. Students may also vary in their ability to understand

and interpret questions especially when dealing with abstract concepts, such as perceived level

of stress. The value of each interval of a rating scale may be interpreted differently among stu-

dents, as well as the distance between ordinal measures in a scale. Finally, students complete

the survey at their own convenience, and the environment cannot be controlled. While our

study did allow students to respond only once by soliciting surveys via individual emails, there

is no control over the attention given to the survey by the student or if the indicated student

completed the survey, thus we relied on the honesty of individual students.

Design, modification or change of the curriculum has an impact on student mental health

and wellness. The effect of the curricula changes on mental health and wellness were not evalu-

ated at both schools in our study to allow sufficient time for adjustments to the revised curric-

ula. Holistic curricula evaluation, including assessment of mental health and wellness are

planned for 2021 and 2022 academic years for UCD and UP, respectively.

Although the UP cohort had 13 students>26 years, age distribution in the 2 cohorts con-

sisted of a higher proportion of students aged 20–25. Thus, the results from our study might be

limited to this age group. Male participants were fewer for both schools with only 1 male

respondent from UCD. Thus, analysis of gender comparisons was only applicable to the UP

cohort. Further studies are required to evaluate the association between gender or age and

scores of instruments assessing mental health and wellness in veterinary students from the two

continents.

Conclusion

Instruments for assessing anxiety, burnout, depression, and quality of life had acceptable reli-

ability. Students from both schools in our study had moderate levels of anxiety, high levels of

burnout, mild to moderate levels of depression, poor mental health, and good physical health.

The results suggest that mental health and wellness concerns in South African veterinary stu-

dents is comparable with concerns in the US. Recommendations and resources to improve

mental health and wellness in the US might be applicable to a South African school of veteri-

nary medicine.

Acknowledgments

The authors thank the University of California, Davis School of Veterinary Medicine and Uni-

versity of Pretoria, Faculty of Veterinary Science students who took their time to complete the

instruments.

Author Contributions

Conceptualization:Munashe Chigerwe, Dietmar E. Holm, Karen A. Boudreaux.

Data curation:Munashe Chigerwe, El-Marie Mostert, Kate May, Karen A. Boudreaux.

Formal analysis:Munashe Chigerwe, Karen A. Boudreaux.

Funding acquisition: Dietmar E. Holm.

Investigation:Munashe Chigerwe, El-Marie Mostert, Kate May, Karen A. Boudreaux.

Methodology:Munashe Chigerwe, Karen A. Boudreaux.

Project administration: Karen A. Boudreaux.

Writing – original draft:Munashe Chigerwe.

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Writing – review & editing:Munashe Chigerwe, Dietmar E. Holm, El-Marie Mostert, Karen

A. Boudreaux.

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Emotion regulation strategies modulate theeffect of adverse childhood experiences onperceived chronic stress with implications forcognitive flexibility

Vrinda KaliaID*, Katherine Knauft

Department of Psychology, Miami University, Oxford, Ohio, United States of America

* [email protected]

Abstract

Exposure to early life adversity is associated with chronic stress and a range of stress-

related health problems in adulthood. Since chronic stress debilitates activity in the prefron-

tal cortex (pFC), maladaptive regulatory strategies in response to stress have been pro-

posed as one explanation for the impact of early life adversity on health outcomes in

adulthood. We conducted a study to examine the impact of adverse childhood experiences

(ACEs) on cognitive flexibility, a key executive function implicated in activity in the pFC, in a

sample of adults (N = 486). Additionally, we investigated whether perceptions of chronic

stress in adulthood would mediate the influence of ACEs on cognitive flexibility. However,

stress is a subjective experience, and emotion regulation strategies can attenuate the stress

response. So, we also examined if individual differences in emotion regulation strategies

would modulate the relationship between ACEs and chronic stress. Our results demonstrate

that early life adversity, as characterized by ACEs, is associated with decreased cognitive

flexibility in adulthood. Additionally, number of ACEs was positively correlated with per-

ceived stress, which in turn was negatively correlated with cognitive flexibility. But, individual

differences in the habitual use of emotion regulation strategies moderated the influence of

ACEs on chronic stress. Specifically, habitual use of cognitive reappraisal attenuated the

stress levels whereas habitual use of expressive suppression exacerbated stress levels.

Overall, our study highlights the importance of examining emotion regulation in individuals

who have experienced early life adversity.

Introduction

Exposure to adverse experiences in early development is associated with increased risk of men-

tal illness and negative health outcomes in adulthood [1]. For instance, exposure to adversity

in childhood is correlated with increased risk for depression in adulthood [2]. Early life adver-

sity (ELA; i.e., exposure to environmental experiences that deviate from normative stimulation

that fosters brain development) has also been implicated in increased risk for heart disease and

Editor: Petri Bockerman, University of Jyvaskyla,

FINLAND

8

97

coronary distress [3, 4]. Considering that approximately two-thirds of Americans report expo-

sure to some form of ELA [5], this places a major burden on the public health system. Thus, it

is relevant to examine factors and variables that enhance or attenuate the impact of ELA on

health outcomes in adulthood.

Both positive and negative experiences in early development have a profound impact on

the brain’s development [6]. ELA, such as abuse, parental neglect, or deprivation, can alter the

normative development of neural circuitry [7]. Neurobiological evidence has shown that ELA

can have a debilitating impact on prefrontal cortex (pFC) structure and function [8, 9] in par-

ticular. Since cognitive control and strategic thinking are implicated in the pFC [10], this can

negatively influence goal-directed behavior in adulthood. Yet, the putative implications of

ELA on cognitive and emotional regulatory capacities, such as cognitive flexibility, that are

implicated in activity in the pFC are understudied [1].

In addition to having a negative impact on pFC development, ELA is associated with endur-

ing changes in the central nervous system [3]. ELA occurs at a time when the hypothalamic-

pituitary-axis (HPA axis) is still immature, and exposure to increased levels of stress hormones

can disrupt normative development of the structure (e.g., reduced volume of the hippocam-

pus) and function (e.g., persistent overactivation) of the HPA axis [11]. As a result, ELA can

unbalance the normally adaptive physiological stress response [12], which disrupts the body’s

ability to maintain stability in the face of changing environmental demands (or allostasis) and

results in structural and functional abnormalities in brain development [13]. Consequently,

the short-term stress response initiated adaptively to environmental cues may become an

enduring activation of the stress systems with detrimental consequences [13]. One proposed

explanation for the association between ELA and physical morbidity in adulthood is the habit-

ual deployment of maladaptive coping strategies (e.g., drug use) in response to stressful events

[5]. However, not all individuals exposed to ELA exhibit negative outcomes associated with

early life stress. Individual differences in emotion regulation could account for some of the

observed variance in outcomes [14, 15].

Emotion regulation strategies

People attempt to regulate their emotions in myriad ways. Gross’s process model of emotion

regulation suggests that emotion regulation begins after the identification of an emotion as

being helpful or harmful to a goal [16]. Emotion regulation strategies help to maintain,

increase, or decrease an individual’s response to emotion-evoking events [17]. Gross [18] has

identified two key strategies–expressive suppression and cognitive reappraisal.

Expressive suppression is a strategy in which an individual attempts to conceal or inhibit

emotional expressions [18]. It is important to note that this strategy fails to change the emo-

tional experience. Instead, experimental evidence indicates that it may enhance physiological

response associated with the emotion [18]. Longitudinal work has shown that habitual use of

expressive suppression is associated with more intrapersonal costs, such as increased fatigue

and lower self-esteem [19]. Additionally, a meta-analytic review of the literature on the rela-

tionship between emotion regulation strategies and psychopathology has demonstrated that

suppression is associated with increased levels of psychopathology [20]. There are some studies

that indicate that the cost of suppression is dependent on factors such as how burdensome

[21] or inauthentic [22] it feels to suppress one’s feeling. Regardless, suppression is viewed

overall as a costly emotion regulation strategy that is associated with negative health outcomes

[23, 24].

Reappraisal, on the other hand, requires that the individual alter or update the way they

think about or frame an event to enhance or reduce its emotional impact [25]. In order to

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98

engage in reappraisal as an emotion regulation strategy, an individual has to intentionally shift

one’s appraisal of the situation or the goal that’s associated with the emotion. Gross and col-

leagues have shown that, in comparison to suppression, reappraisal is an adaptive method for

regulating one’s emotions [18]

Early life adversity, emotion regulation, and chronic stress

Reappraisal is particularly germane within the context of a stress response. Stress is a subjective

experience that engages both the brain and the body [8]. The physiological stress response

emerges from an interaction of individual characteristics and the environmental context [13].

The biopsychosocial model of challenge and threat [26] provides an account of individual dif-

ferences in the experience of stress by focusing on the person’s appraisal of available resources.

When demands exceed available resources, the situation is appraised as threatening. But, when

one perceives they have sufficient resources to meet contextual demands, the stressor is evalu-

ated as challenging, not threatening [26]. In effect, an individual’s stress response is dependent

on the way they appraise a stressor.

Early life stressors, however, which could take the form of maltreatment (physical or sexual

abuse) or neglect, often exceed the child’s ability to evaluate or cope [1]. These early stressors

are more likely to be perceived as uncontrollable and hence more debilitating [27]. As a result,

the individual might develop short-term or maladaptive coping strategies (e.g., drug use) that

help them cope with their stress [5]. These maladaptive behaviors, in turn, account for the link

between early life stress and negative health outcomes [3]. Indeed, converging evidence indi-

cates that neurobiological development in response to ELA may be the mechanism that results

in cognitive and emotional impairment thereby increasing risk of a variety of stress-related

health problems [5].

However, there is also some evidence to suggest that individuals exposed to ELA exhibit

enhanced cognitive skills in ecologically relevant tasks associated with threat and danger [28].

Additionally, individuals exposed to ELA appear to develop independent emotion regulation

strategies faster than those who have not been exposed to ELA [7]. This raises the possibility

that individual differences in emotion regulation could influence the association between ELA

and chronic stress experienced in adulthood. Thus, it is possible to speculate that individuals

with adaptive emotion regulation strategies might be able to attenuate the impact of ELA on

pFC-regulated cognitive abilities.

Current study

We conducted a study to investigate the effect of ELA on cognitive flexibility in adulthood. We

conceptualize ELA as the enduring soil that houses the seeds for cognitive and emotional out-

comes in adulthood. We assessed ELA using the Adverse Childhood Experiences Scale

(ACEs). Cognitive flexibility is a key component of executive functions [29] that is often the

last to emerge in development [30]. It is a multifaceted construct that exhibits both trait and

state characteristics [31]. Researchers have approached and measured cognitive flexibility in

several different ways [32]. Some researchers propose that set shifting and attention shifting

are key characteristics of cognitive flexibility [30]; whereas other researchers have highlighted

the flexible adaptation of behavior and cognitive processes to changing environmental

demands [31]. One outcome associated with cognitive flexibility is that it allows the individual

the ability to reframe and reconsider information in a challenging context to enable effective

coping [33].

Depending on their approach, tasks measuring cognitive flexibility assess different aspects

of cognitive flexibility [34]. For example, the Wisconsin Card Sort Test (WCST) [35], which is

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99

behavioral measure of cognitive flexibility, isolates an individual’s ability to shift between rules

as a way to determine cognitive flexibility. Self-report measures of cognitive flexibility, which

offer a practical alternative to behavioral measures, can be used to provide insight about state

characteristics of cognitive flexibility [36]. In this study, we focused on the kind of cognitive

flexibility that is highlighted in cognitive behavioral therapeutic settings [34]. Specifically, our

goal was to assess the individual’s ability to reformulate and restructure maladaptive thoughts

in response to challenging circumstances and affective states [34]. In order to do so, we

assessed cognitive flexibility using the Cognitive Flexibility Inventory (CFI) [34].

We also sought to determine whether perceived chronic stress mediated the relationship

between ELA and cognitive flexibility. Based on prior research showing that chronic psychoso-

cial stress disrupts pFC functioning, which has a negative impact on attentional control in set-

shifting tasks [37], we assumed that chronic stress levels would influence cognitive flexibility

negatively. But, we also expected that chronic stress would mediate the relationship between

ELA and cognitive flexibility because of the known impact of ELA on allostasis [13]. One of

the physiological consequences of ELA is that it alters allostasis, which is the body’s ability to

maintain stability through changes wrought by managing environmental demands [13]. This

can result in an extreme or extended activation of the physiological stress response and is

known as toxic chronic stress [13]. As a result, we expected that individuals with higher num-

ber of ACEs would also report increased stress levels [38]. This chronic stress has been pro-

posed as the explanation for the association between ELA and negative health outcomes [39].

Since chronic stress reduces cognitive abilities implicated in the pFC [27], we speculated that

ELA, partially through chronic stress, would have a negative impact on cognitive flexibility.

Since stress is an individualized experience, we chose to focus on perceived chronic stress,

which was measured using the Perceived Stress Scale (PSS) [40].

In contrast to its debilitating effect on cognitive abilities [41], some researchers have pro-

posed that exposure to ELA might hasten emotion learning in development in some individu-

als [7]. Empirical evidence in support of this notion indicates that physically abused children

are more likely to over-recognize angry or negative facial expressions [28, 42]. Hence, abused

children may be more prone to interpreting neutral faces as angry or threatening. In effect,

ELA might reprioritize development in the emotional systems in ways that offer advantages

for survival [7].

Appraisal theories of emotion regulation raise the possibility that individual differences in

emotion regulation processes could emerge as a key moderator of the impact of ELA on adult

outcomes [43]. Specifically, appraisal theories highlight that it is the way an individual

appraises an event that causes a stressful emotional reaction, not the event itself [43]. Thus, it is

possible that in individuals with enhanced emotion regulation strategies we would observe an

attenuated effect of ELA on perceived stress, and through perceived stress, on cognitive flexi-

bility. Consequently, we also explored whether emotion regulation strategies would moderate

the observed associations between ELA and perceived stress. We measured habitual use of

emotion regulation strategies using the Emotion Regulation Questionnaire (ERQ) [17].

Based on prior research showing that exposure to ELA is associated with diminished cogni-

tive flexibility [41, 44], our primary prediction was adverse childhood experiences (ACEs)

would predict reduced cognitive flexibility (i.e., lower scores on the CFI). Because ELA dis-

rupts the body’s ability to maintain stability in the face of changing environmental demands

(or allostasis) [13], our second hypothesis was that individuals with higher number of ACEs

would also report higher levels of stress. In other words, number of ACEs would be positively

correlated with perceived stress levels. As chronic stress is associated with reduced cognitive

flexibility [37, 45], our third hypothesis was that individuals with high levels of stress would

also have lower scores on cognitive flexibility. Since previous research evidence indicates stress

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100

reactivity mediates the relationship between ELA and goal-directed behavior [46], our fourth

hypothesis was that the relationship between ACEs and decreased cognitive flexibility would

be mediated by the perceived stress. Considering that greater perceived stress has been shown

to be associated with reduced habitual use of cognitive reappraisal [47], our fifth hypothesis

was that reappraisal would attenuate the effect of ELA on perceived chronic stress, with impli-

cations for cognitive flexibility. Past research has shown that habitual use of suppression

enhances the experience of perceived stress [48], so our final hypothesis was suppression

would enhance the effect of ELA on perceived chronic stress and therefore exacerbate the

impact of perceived chronic stress on cognitive flexibility.

Methods

All study procedures were approved by the Institutional Review Board at Miami University;

protocol # 01620. Written consent was obtained from all participants in the study. Following

informed consent, participants completed measures assessing their exposure to adverse child-

hood experiences, perceived stress, and cognitive flexibility, in addition to demographics.

Participants and procedure

Individuals living with the United States were recruited via Amazon’s Mechanical Turk

(MTurk; N = 486; participants who failed more than half of the attention checks were

removed; Male = 335; Female = 150; Missing = 1). Amazon’s Mechanical Turk (MTurk) is a

web interface that allows researchers to recruit participants and conduct studies online. To ini-

tiate a study using MTurk, researchers must create an account with adequate funds to cover

participant costs and any additional fees charged by Amazon. Participants responded to a brief

description of the study and were recruited until the maximum number approved by the insti-

tutional review board was reached. They were compensated one dollar for their participation.

The target sample size was determined using Monte Carlo simulations anticipating small to

medium effect sizes. Participant age ranged from 19 years to 86 years (MAge = 33.10, SD = 9.66;

n = 77 participants did not provide age information). Majority of the participants self-identi-

fied as White (57.2%), and the remaining participants categorized themselves as Asian (22%),

Hispanic (10.1%), African American (9.5%), and Native American (3.3%), Indian American

(2.5%), race or ethnicity not listed (0.60%), or preferred not to disclose (0.40%).

Measures

Adverse Childhood Experiences scale (ACEs) [49]. Consists of 10 questions assessing an

individual’s exposure ELA including trauma and abuse. To capture the experience of early

adversity, all questions regarding the ACEs pertain to the first 18 years of an individual’s life

[50]. Five items in the scale ask about exposure to different types of maltreatment (e.g., Did a

parent or other adult in the household often push, grab, slap or throw something at you?). The

other five items request information about parental or family incapacities (e.g.,Were your

parents ever separated or divorced?). Every response in the affirmative (‘yes’) to a question was

given 1 point. Although the exact definition of ELA continues to be debated [51], and different

types of ELA (e.g., physical abuse, neglect) have traditionally been studied separately, empirical

evidence indicates that they are interrelated and frequently co-occur [52, 53]. Additionally,

prior research with ACEs has demonstrated a graded effect such that exposure to different

types of ELA increases the risk for negative health outcomes [3, 54]. To account for the cumu-

lative effect of ELA, we summed each individual’s yes responses to calculate their ACE score.

Consequently, higher ACE scores indicate greater exposure to early adversity (α = 0.88).

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101

Emotion Regulation Questionnaire (ERQ) [17]. Consists of 10 items, six that assess

habitual use of cognitive reappraisal (e.g.,When I want to feel more positive emotion such as joy

or amusement I change what I’m thinking about; α = .87), and four items assessing habitual use

of expressive suppression (e.g.,When I am feeling positive emotions, I am careful not to express

them; α = .81). Each response is made on a seven-point Likert scale (1 = strongly disagree to 7 =

strongly agree) and items for the two subscales are summed separately.

Perceived Stress Scale (PSS) [40]. Consists of 10 items that measure an individual’s per-

ceived stress over the past month. Questions assess how overloaded individuals have generally

felt (e.g., In the last month, how often have you felt nervous and “stressed”?; In the last month,

how often have you found that you could not cope with all the things you had to do?). Responses

are measured on a five-point Likert scale (never to very often). Items were reverse scored when

necessary and summed such that higher scores indicated relatively more perceived stress (α =

0.86).

Cognitive Flexibility Inventory (CFI) [34]. Consists of 22 items that provide information

about two types of cognitive flexibility: 1) Alternatives (the ability to perceive multiple alternate

explanations and solutions to problems; e.g., I consider multiple options before making a deci-

sion; I find it troublesome that there are so many different ways to deal with a difficult situation)

and 2) Control (the tendency to perceive difficult situations as controllable; e.g.,When I

encounter difficult situations, I just don’t know what to do; I am capable of overcoming the diffi-

culties in life that I face). Responses to the items are measured on a seven-point Likert scale

(strongly disagree to strongly agree). Items were reverse scored when necessary and summed.

Higher scores indicated greater cognitive flexibility (Alternatives: α = 0.91; Control: α = 0.89).

Data processing and analytic plan

All variables were normally distributed (skew coefficient< |1|; kurtosis coefficient< |2|). In

order to examine associations between ACEs, perceived stress, cognitive flexibility, and emo-

tion regulation, we conducted bivariate correlations. Since our primary predictions were that

ACEs would predict reduced cognitive flexibility and that perceived stress would mediate the

relationship between ACEs and cognitive flexibility, we conducted a series of regressions with

ACEs as the predictor variable, cognitive flexibility as the outcome variable and perceived

stress as the mediator. Additionally, we hypothesized that emotion regulation strategies, either

expressive suppression or cognitive reappraisal, would moderate the relationship between

ACEs and perceived. See Fig 1. Therefore, we conducted two separate sets of regression analy-

ses with each emotion regulation strategy, ACEs and their interaction as predictor variables

and perceived stress as the dependent variable.

In order to conduct these analyses, we used Hayes’ PROCESS 3 macro model 7, which iden-

tifies these sets of regressions as moderated mediation analyses [55, 56], in SPSS version 25.0.

The Hayes method uses boot-strapping and ordinary least-squares regression-based analyses

to separately test the moderating and mediating paths of the hypothesized model. Then,

parameter estimates from those tests are combined to test the moderated mediation, or the

degree to which the mediation effect differs based on levels of the moderator [57]. This analytic

strategy would ultimately help identify the degree to which the indirect effect of early adversity

on cognitive flexibility through chronic stress is altered depending on emotion regulation

strategy use.

Results

Table 1 presents descriptive statistics and bivariate correlations of the variables. Our sample

had a majority of participants (73.2%) who had experienced at least one ACE, while 42.1% of

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102

the sample reported four or more ACEs. Since CFI-Alternatives was not correlated with

reported number of ACEs, we did not conduct a mediation analysis with this variable.

We sought to test two moderated mediation models in which reported number of ACEs

both directly and indirectly, via perceived stress scores, predicted participants’ CFI-Control. In

the first moderated mediation model, we tested whether the path from number of ACEs to

perceived stress was moderated by individual differences in habitual use of cognitive reap-

praisal to regulate emotions. In the second moderated mediation model, we tested whether the

path from ACEs to perceived stress was moderated by individual differences in habitual use of

expressive suppression to regulate emotions.

Since prior research has shown that emotion regulation strategies vary with age [58, 59] and

ACEs are associated with difficulties in school [60], we added participant age and education

levels as covariates in both the models. All relevant variables were centered prior to analyses.

Because a substantial number of participants (N = 77) chose not to report age, they were not

Fig 1. Moderated mediation model being tested using Hayes’ PROCESSmodel 7.

Table 1. Bivariate correlations and descriptive statistics.

N = 486 1. 2. 3. 4. 5. 6. 7. 8.

1. ACEs -

2. Cognitive Reappraisal .03 -

3. Expressive Suppression .27��� .13�� -

4. Perceived Stress .37��� -.27��� .34��� -

5. CFI Alternatives -.04 .62��� .12�� -.20��� -

6. CFI Control -.43��� .12� -.44��� -.74��� .15�� -

7. Age -.12� .05 -.14�� -.19��� .09 .21��� -

8. Education .13� .04 .18�� .12� .04 -.20��� -.03 -

Mean 3.33 29.90 17.48 27.29 67.91 29.19 33.10 3.94

SD 3.23 6.34 5.22 7.19 11.79 9.38 9.66 1.06

� p < .05�� p < .01��� p< .001; Education levels: 1 = some high school; 6 = graduate degree (Master’s, PhD,MD, etc.).

Stress: Psychological Perspectives

103

included in the following analyses, leaving a final sample of 409. However, individuals who did

and did not report their age did not differ significantly in their responses to any of the scales

included in the models.

Moderation

Cognitive reappraisal as a moderator. Tests of moderation showed that the interaction

between ACEs and cognitive reappraisal significantly predicted perceived stress when control-

ling for age and education, R2 = .27, F(5, 403) = 30.33, p< .001. Both ACEs, B = 0.79, t(403) =

8.18, p< .001, and reappraisal, B = -0.34, t(403) = -7.04, p< .001, were significantly associated

with PSS. The interaction between ACEs and reappraisal was significantly associated with PSS,

B = 0.04, t(403) = 2.36, p = .019. The relationship between ACEs and PSS scores was significant

at one standard deviation above, B = 1.04, t(403) = 7.77, p< .001, and below the mean of cog-

nitive reappraisal scores, B = 0.54, t(403) = 3.60, p< .001, as well as at the mean, B = 0.79, t

(403) = 8.18, p< .001 (See Fig 2).

This suggests that, when reporting the same number of ACEs, individuals who used cogni-

tive reappraisal more habitually reported less perceived chronic stress than those who used

cognitive reappraisal less frequently. However, the buffering effect of cognitive reappraisal

Fig 2. Relation between ACEs and PSS at high, average, and low levels of cognitive reappraisal.

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becomes less robust with the greater number of ACEs an individual reported. Thus, individu-

als with the lowest number of ACEs experienced more benefit from using cognitive reappraisal

to regulate their emotions than those with the highest number of ACEs. Further, we used the

Johnson-Neyman technique [61] with uncentered scores, which indicates that individuals who

reported cognitive reappraisal scores below 19.7 (M = 29.90) showed no conditional effect of

ACEs on perceived stress. Only 6% (~ 24 individuals) of the present sample falls below this

threshold. These individuals showed consistently high perceived stress regardless of the num-

ber of ACEs.

Expressive suppression as a moderator. The test of the moderating effects of expressive

suppression suggests that expressive suppression is also a significant moderator of the effect of

ACEs on perceived stress, R2 = .23, F(5, 403) = 23.57, p< .001. Both the main effects of ACEs,

B = 0.72, t(403) = 6.74, p< .001, and suppression, B = 0.29, t(403) = 4.38, p< .001, were signif-

icant and both coefficients were positive. Thus, our data suggest that both suppression and

ACEs appear to be associated with greater perceived stress. Additionally, the interaction

between ACEs and suppression was significantly associated with PSS, B = -0.04, t(403) = -2.07,

p = .039. However, age was associated with reduced perceived stress, B = -0.09, t(403) = -2.61,

p = .009. The relationship between ACEs and PSS scores was significant at one standard devia-

tion above, B = 0.49, t(403) = 3.76, p< .001, and below the mean of expressive suppression

scores, B = 0.96, t(403) = 5.46, p< .001, as well as at the mean, B = 0.72, t(403) = 6.73, p< .001

(See Fig 3).

This suggests that, in individuals reporting the same number of ACEs, those who used

expressive suppression with greater frequency also reported greater perceived chronic stress

than those who use expressive suppression less frequently. However, the effect of expressive

suppression reduced as the number of ACEs an individual experienced increased. In other

words, those with the fewest ACEs experienced the negative effects of expressive suppression

more than those with the most ACEs. Further, we used the Johnson-Neyman technique [61]

on uncentered scores, and discovered that individuals who reported levels of expressive sup-

pression above 25.7 (M = 17.48) showed no conditional effect of ACEs on perceived stress.

Approximately 4% (~16 individuals) of the sample fell above this threshold. These individuals

reported high levels of perceived stress regardless of the ACEs score.

Moderated mediation

When testing the mediating role of perceived stress in the relation between ACEs and CFI--

Control, we found that ACEs, PSS, and the covariates accounted for 59% of the variance in

CFI-Control scores, R2 = .59, F(4, 404) = 145.46, p< .001. PSS emerged as a significant predic-

tor of CFI-Control, B = - 0.87, t(404) = -19.00, p< .001. However, the effect of ACEs remained

significant when PSS was included in the model, B = -0.41, t(404) = -4.03, p< .001. However,

because emotion regulation strategy use moderated the effect of ACEs on PSS, tests of the indi-

rect effect will be conducted using moderated mediation analyses, as the indirect effect may be

conditional upon values of the moderator.

CFI control model with cognitive reappraisal as moderator (See Fig 4). This indirect

effect of ACEs on CFI-Control through PSS scores was significant at all low, 95% CI: [-0.73,

-0.21], average, 95% CI: [-0.85, -0.53] and high, 95% CI: [-1.13, -0.68] levels of reappraisal.

Once again, these results indicate that a greater number of ACEs is associated with higher per-

ceived chronic stress, which is in turn associated with a lessened sense of control in difficult

life circumstances. Despite the significant indirect effect, it is noted that there remains a rela-

tionship between ACEs to CFI-Control, despite inclusion of the mediator. The index of mod-

erated mediation is the formal test of moderated mediation in PROCESS which uses boot-

Stress: Psychological Perspectives

105

strapping procedures to test the degree to which the indirect effects of the mediation model dif-

fer from each other based on different levels of the moderator [62]. The mediating effect of per-

ceived stress in the relation between ACEs and CFI-Control is significantly moderated by

cognitive reappraisal, as the confidence interval of the index of moderated mediation does not

contain zero, b = -0.03, SE = .015, 95% CI: [-.064, -.004]. These results indicate that a greater

number of ACEs is associated with higher perceived chronic stress, which is in turn associated

with a lessened sense of control in difficult life circumstances. However, the relation between

ACEs and perceived chronic stress is buffered by greater habitual use of cognitive reappraisal.

CFI control model with expressive suppression as moderator (See Fig 5). The indirect

effect of ACEs Scores on CFI-Control through perceived stress scores was significant at low,

95% CI: [-1.13, -0.54], average, 95% CI: [-0.81, -0.46], and high, 95% CI: [-0.64, -0.22] levels of

suppression. Additionally, the confidence interval of index of moderated mediation does not

contain zero, suggesting the indirect effect of ACEs on CFI through PSS score is significantly

moderated by suppression, B = 0.04, SE = 0.02, 95% CI: [.004, .075]. However, the relation

Fig 3. Relation between ACEs and PSS at high, average, and low levels of expressive suppression.

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between ACEs and perceived chronic stress is strengthened when greater habitual use of

expressive suppression is used.

Discussion

Approximately 70% of adults in North America report exposure to at least one adverse child-

hood experience (ACEs) [49]. Multiple studies have identified ACEs as a risk factor for mental

Fig 4. Cognitive reappraisal moderates the relationship between ACEs and perceived chronic stress, which is in associated with cognitive flexibility. Path acoefficients are displayed for high reappraisal (1 SD above the mean), average reappraisal (mean), and low reappraisal (1 SD below the mean).

Fig 5. Expressive suppression moderates the relationship between ACEs and perceived chronic stress, which is in associated with cognitive flexibility. Path acoefficients are displayed for high suppression (1 SD above the mean), average suppression (mean), and low suppression (1 SD below the mean).

Stress: Psychological Perspectives

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health problems [63]. Yet, the impact of ACEs on psychological variables, such as emotion reg-

ulation and cognitive flexibility, are understudied. We conducted a study to examine the rela-

tionship between ACEs, perceived chronic stress, cognitive flexibility, and habitual use of

emotion regulation strategies (reappraisal and suppression). To characterize the relationships

between these variables, we conducted two moderated mediation models with CFI-Control as

the key outcome variable, ACEs as the primary predictor variable, and perceived chronic stress

serving as a mediator.

In the first model, we observed that number of ACEs predicted lower scores on CFI-Con-

trol. Specifically, exposure to ELA as measured by the ACEs had a significantly negative impact

on participants’ CFI-Control. Since CFI-Control provides an indicator of the individual’s ten-

dency to view difficult things as controllable, we believe this finding suggests that individuals

exposed to ACEs are less likely to approach everyday difficulties in their life as controllable.

We view this tendency to appraise all manner of difficulties as uncontrollable to be an indica-

tor of inflexible appraisal of stressors in their environment as threatening, rather than chal-

lenging [64].

Additionally, we observed that the relationship between ACEs and CFI-Control was par-

tially mediated by perceived chronic stress. In essence, the negative impact of ACEs on cogni-

tive flexibility was both direct and through perceived stress levels. These analyses indicate that

individuals with higher number ACEs are more likely to report experiencing stress, which in

turn, also reduces their ability to flexibly appraise environmental demands. Thus, our data sug-

gest that this inflexible appraisal of environmental challenges is partially driven by individuals

feeling taxed and overwhelmed by circumstances [64]. Concordant with previous reports, our

data demonstrate a dosage effect [3], such that the higher the number of ACEs a person

reported the more likely they were to report feeling stressed and that they could not cope with

challenges.

Finally, we found that individual differences in the habitual use of reappraisal to regulate

emotions moderates the relationship between ACEs and perceived chronic stress. Specifically,

our data indicated that habitual use of reappraisal attenuated the effect of ACEs on perceived

chronic stress. Individuals who habitually regulated their emotions by reappraising were also

less chronically stressed. Consequently, the interactive effect of reappraisal also influenced an

individual’s inflexible appraisal of environmental demands. Our data add support to other

research showing that adaptive emotion regulation strategies can buffer against the effects of

ELA [14].

In the second model, we observed the same the relationships between ACEs, perceived

chronic stress, and CFI-Control as the first model. That is, higher number of ACEs predicted

lower scores on CFI-Control. This relationship was partially mediated by perceived stress lev-

els. Additionally, habitual use of expressive suppression in conjunction with number of ACEs

influenced individual’s perceived stress. The data indicated that, in individuals with the same

number of ACEs, habitual use of expressive suppression was more likely to result in increased

chronic stress. This finding provides support for the notion that that use of expressive suppres-

sion as an emotion regulation strategy intensifies the effect of ELA on psychological outcomes

[65]. Since chronic stress is associated with negative health outcomes, our data suggest that

habitually using expressive suppression may not be a beneficial emotion regulation strategy for

individuals with ELA. Our work adds to support to the notion that habitual use of expressive

suppression is associated with negative psychological outcomes [20].

It is important to note that for those individuals who had very high number of ACEs the

interactive effect of cognitive reappraisal or expressive suppression on perceived chronic stress

was muted (see Figs 2 and 3). Our data are consistent with prior work showing that, in individ-

uals who have experienced very high levels of early adversity, psychological functioning may

Stress: Psychological Perspectives

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be determined by factors other than emotion regulation [66]. As indicated in Fig 2, individuals

with 10 ACEs who also report high habitual use of cognitive reappraisal exhibited chronic

stress levels that were higher than individuals with 0 ACEs and low frequency of reappraisal to

regulate emotions. In contrast, as shown in Fig 3, individuals with 10 ACEs reported similar

levels of chronic stress regardless of high or low frequency of expressive suppression to regu-

late emotions. This finding further highlights that the impact of ACEs accumulates with

increasing exposure to different types of adversities [3, 63]. Since ACEs are a factor that cannot

be modified, future research should consider that individuals with very high number of ACEs

might be potential targets for treatments aimed at improving emotion regulation skills. In

view of the fact that cumulative trauma in early development is associated with higher levels of

psychopathology in adulthood (e.g., substance abuse [3]), prevention programs that focus on

the improving emotion regulation skills in children and young adults may be able to counter

some of the negative effects of early adversity [66].

The difference in the moderating effect of expressive suppression and reappraisal could be

the result of two related reasons. First, expressive suppression is a response-focused strategy

that emerges once the emotional event is underway and requires constant monitoring

resources to maintain. This can make it cognitively costly [67, 68], thereby leaving fewer cogni-

tive resources for dealing with environmental demands. Thus, the observed reduction in cog-

nitive flexibility could be a by-product of reduced cognitive resources overall. Second,

expressive suppression can have a degrading effect on the individual’s relationships and social

functioning by negatively impacting contingent responsiveness in social interactions [69].

Given that ACEs are associated with greater interpersonal difficulty [63], it is possible that use

of expressive suppression as an emotion regulation strategy makes individuals feel unsup-

ported and alone when confronting difficulties. As a result, expressive suppression serves to

enhance inflexible appraisal of stressors as threats. Regardless, our data add further credence

to the notion that habitual use of expressive suppression may be maladaptive [20].

One possible explanation for perceived chronic stress emerging as a mediator between

ACEs and CFI-Control is that individuals with high number of ACEs do have more stressors

in their life. For instance, past research has shown that ACEs are linked with poor economic

outcomes and food insecurity [70]. It is relevant to note that we controlled for education levels

in our analyses. However, it is also possible that the inflexible appraisal of stressors we observe

in participants with high ACEs scores is due to enhanced development of vigilance to threats

in the environment [7]. This might foster attention to or monitoring of stressors [71], but

appears to come at the cost of flexibility. Overall, our data add some support to the notion that

exposure to early abuse alters threat appraisal in adulthood [7].

Interestingly, we did not observe an association between ACEs and CFI-Alternatives. This

provides further evidence that the two subscales of the CFI assess different aspects of cognitive

flexibility [34]. In the original report on the development of the instrument, it was CFI-Control

that had exhibited larger correlations with depression scores across two studies (r = -.50; p =

.001 and r = -.44; p = .001) compared to CFI-Alternatives (r = -.19; p = .01 and r = -.20; p =

.01). Thus, it is possible that CFI-Control is more likely to be associated with outcomes than

CFI-Alternatives. Considering that CFI-Alternatives is an indicator of an individual’s ability to

view a problem frommultiple perspectives, our data suggest that ACEs do not influence this

aspect of cognitive flexibility. This is a hopeful and encouraging finding, particularly for indi-

viduals with exposure to ELA. Although empirical evidence suggests that early life stress is

associated with reduced cognitive flexibility in children and adolescents [41, 44], our data indi-

cate that ELA might not influence all aspects of cognitive flexibility in adults.

The fact that our sample size had a wide age range (19–86 years) may have influenced our

results. For instance, participant age was positively associated with CFI-Control and negatively

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associated with perceived stress and habitual use of suppression as a strategy to regulate emo-

tions. Although we controlled for age effects in our analyses, our data suggest that studies that

systematically examine the effect of ACEs on different aspects of cognitive flexibility across the

life span are warranted. Considering that this relationship remains significant after accounting

for variance explained by perceived stress levels, participant age, and education levels, our

study highlights the significance of ACEs in predicting inflexibility.

Several limitations must be noted when interpreting our findings. First, our work is based

on self-report measures. There is some evidence to suggest that behavioral and self-report

measures provide insight about different aspects of cognitive flexibility [36], so it is possible

that the observed associations would differ if a behavioral measure of cognitive flexibility (e.g.,

WCST) were used. Second, we did not collect data on participants’ current or past economic

status. This is a major confound that precludes us from differentiating between the effects of

economic hardship and physical and psychological trauma in development. Childhood pov-

erty is accompanied by psychological and material hardships that profoundly impact the tra-

jectory of development [12]. We made this decision prior to data collection based on previous

studies with ACEs showing that education, not income, was associated with outcomes [3].

However, we also acknowledge that the sample used in those studies consisted of majority

white, middle class, and educated individuals [72]. Therefore, it is entirely possible that indi-

viduals who are living in economic deprivation are also experiencing increased feelings of

helplessness which can be exhibited as reduced control over challenging circumstances. Since

empirical evidence has suggested that increased levels of adversity exist in lower income fami-

lies [72], future research should include socioeconomic status in their study design. Third, the

proposed mediation model may not extend to populations with mental health problems [73].

Despite empirical evidence from rodent models [74], the observed direction of the relation

between perceived stress and cognitive flexibility should ideally be resolved through longitudi-

nal studies. Our study design was correlational and needs to be replicated before any firm con-

clusions can be drawn. Finally, we did not randomize the order in which the questionnaires

were presented. Nevertheless, by studying cognitive flexibility as an outcome variable in adults,

we were able to extend the existing literature on ACEs. Additionally, by investigating the mod-

erating effect of emotion regulation strategies, our study provides further evidence that effec-

tive emotion regulation can be a key resilience factor in individuals who have experienced

early adversity.

Author Contributions

Conceptualization: Vrinda Kalia.

Data curation: Katherine Knauft.

Formal analysis: Katherine Knauft.

Project administration: Vrinda Kalia.

Resources: Vrinda Kalia.

Supervision: Vrinda Kalia.

Visualization: Katherine Knauft.

Writing – original draft: Vrinda Kalia.

Writing – review & editing: Katherine Knauft.

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Does laughing have a stress-buffering effectin daily life? An intensive longitudinal study

Thea Zander-Schellenberg☯, Isabella Mutschler CollinsID☯, Marcel Miche,

Camille Guttmann, Roselind Lieb, KarinaWahlID*

Division of Clinical Psychology and Epidemiology, Department of Psychology, University of Basel, Basel,

Switzerland

☯ These authors contributed equally to this work.

* [email protected]

Abstract

Positive affect is associated with alleviating mental and physiological stress responses. As

laughter is a common physiological operationalization of positive affect, we investigated

whether the effects of experiencing a stressful event on stress symptoms is lessened by fre-

quency and intensity of daily laughter. Using an intensive longitudinal design, we ambulatory

assessed the self-reported experience of stressful events, stress symptoms and the fre-

quency as well as the intensity of laughter in university students’ daily lives. Our hierarchical

ecological momentary assessment data were analyzed with multilevel models. The results

support the stress-buffering model of positive affect: We found that the frequency of laughter

attenuated the association between stressful events and subsequent stress symptoms. The

level of intensity of laughter, however, was found to have no significant effect. Future studies

should use additional psychophysiological indicators of stress and straighten out the differ-

ential contributions of frequency and intensity of daily laughter.

Introduction

Positive affect is understood as a state of experiencing pleasure. For example, people feel

happy, joyful, calm, enthusiastic, excited, and/or satisfied when being in a positive affect state

[1, 2]. Using various forms of operationalization, several studies report associations of positive

affect with a wealth of positive outcomes. For example, positive affect is positively associated

with meaning in life [3], future life satisfaction [4], positive health behaviors [5], restful sleep

[6], and longevity [7]; for reviews, see [8, 9]; and [10]; see [5] as well as [11] for more nuanced

approaches.

Moreover, studies observed that positive affect is not only associated with positive outcomes

but also plays a crucial role in alleviating stress. Stress can negatively impact physical and men-

tal health. It has been linked to various medical conditions such as fatigue, back pain, and car-

diac and immunosuppressive conditions [12, 13] and increases the risk of developing anxiety

and depression (e.g., [14]). Stress-buffering models of positive affect suggest that positive affect

has the potential to reduce these negative health-harming consequences of psychological stress

on mind and body. In particular, it has been proposed that positive affect attenuates negative

Editor: H. Jonathon Rendina, Hunter College,

UNITED STATES

Funding: The author(s) received no specific

funding for this work.

Competing interests: The authors have declared

that no competing interests exist.

9

115

consequences of stress by reducing the physiological stress reactivity or by altering coping

strategies of the stressed individual [8].

There is a substantial amount of empirical evidence providing support for the assumptions

of the stress-buffering model of positive affect. Bolstering the moderating effect of positive

affect, study results suggest an “undoing effect of positive emotions” on the “cardiovascular

aftereffects [sic] of negative emotions” [15]. Fredrickson [1], for example, showed healthy par-

ticipants fear-evoking movie sequences and measured their cardiac responses. Afterwards,

participants either watched a sad, neutral, or amusing movie. The cardiac responses of those

participants who watched the amusing movie recovered faster to baseline level than the cardiac

responses of the other two groups, supporting the assumptions of the stress-buffering model of

positive affect (for further examples, see also Kraft and Pressman [16]). A recent prospective

study showed that the stress-buffering function of positive affect is more pronounced in indi-

viduals who experience high levels of stress [17]. Along these lines, a recent review of investiga-

tions into humor and pain reported a humor-triggered increased pain tolerance for

experimental pain and a keen sense of humor as a coping mechanism for chronic pain condi-

tions [18].

Laughter can be seen as the physiological expression of positive affect and, thus, positive

affect has often been operationalized as frequency or intensity of laughter (or smiling). It is

assumed that people laugh depending on the level of pleasure experienced. If the level of plea-

sure experienced is high, a laugh follows; where it is lower, people rarely exhibit a smile [19].

Martin and Kuiper [20] estimate that individuals typically laugh 18 times per day, mostly in

interaction with others. They also report daytime and gender differences in the frequency of

daily laughter. A meta-analysis revealed that, on average, women smile more than men [21].

More recent studies also report differences in the frequency of smiling between cultures [22].

The link between laughter and a reduced stress response has mostly been investigated in

the laboratory (e.g., [15, 16]) or in prospective studies using typically two measurement points

(e.g., [17]). Whether the relationship between stress and positive affect also applies to daily life

experiences when stress and positive affect might happen in close temporal approximation has

not been investigated so far. Thus, the current study investigated the stress-buffering model of

positive affectivity using an intensive prospective longitudinal study design in a real-life setting

with high ecological validity. In particular, the aim of the study was to examine in a student

sample whether the effect of experiencing a stressful event on stress symptoms is attenuated by

frequency and intensity of laughter. Based on the empirical evidence summarized above, we

derived the following hypotheses: Frequency of laughter attenuates the association between

prior experience of stressful events and subsequent experience of stress symptoms in daily life

(hypothesis 1); intensity of laughter attenuates the association between prior experience of

stressful events and subsequent experience of stress symptoms in daily life (hypothesis 2).

Methods

Design

Our study, which was conducted over a period of three months fromMarch to May 2018, is

based on an intensive prospective longitudinal study design using the Experience Sampling

Method (ESM; [23]). Data were collected from university students in their real-life settings

during 14 consecutive days with the help of smartphones.

The study was approved by the Institutional Review Board of the Department of Psychology

of the University of Basel (IRB No. 016-17-2). All participants gave written informed consent

prior to participation.

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Participants

45 psychology students from the University of Basel participated in this study. Due to technical

problems with the smartphones, datasets from four participants were excluded, resulting in a

final sample size of N = 41 participants (33 female). The mean age was 21.6 (SD = 3.9,

range = 19–44 years). The number of semesters studied varied between 2 and 8 (mean = 3.2,

SD = 1.5). In our final sample, 48.7% of the students reported being in a relationship, while

51.2% stated that they were single. Furthermore, 12.2% reported living alone, 60.9% with their

families and 26.8% in shared accommodation. Participants were recruited via advertisements

at our Faculty and were awarded course credits as compensation for their participation. Addi-

tionally, they were invited to take part in a lottery for 10 vouchers worth 20 Swiss Francs each.

Procedure

ESM. In order to ambulatory assess the frequency/intensity of daily laughter by ESM as

well as the experience of stressful events and stress symptoms (measures see below), we devel-

oped an app with a questionnaire for Android and installed it on the following devices: Sam-

sung Galaxy S5 mini and Samsung Galaxy A3. The app was designed so that during a period of

two weeks, the participants received prompts in form of an acoustic signal. The prompts

occurred at randomized time intervals eight times per day, and in the ESM-sessions following

each prompt the participants were asked to answer questions regarding the frequency/intensity

of laughter as well as the stressful events and stress symptoms experienced since the last

prompt. The prompts were delivered daily between 8.00 a.m. and 9.30 p.m. The minimum

time interval between two prompts was set at 30 minutes. Participants were given the choice to

activate a delay option twice per day to postpone filling out the survey in case they were unable

to do so at the specific moment of receiving a prompt. If they did not answer the questions

within 15 minutes after receiving a prompt, the survey for this particular prompt was automat-

ically closed.

ESM-session. Each session began with two introductory questions (“Where are you?” and

“Are you alone?”). These items only served as starter questions for the participants and were

not analyzed. Subsequently, the participants were asked about the frequency/intensity of their

laughter as well as the experience of stressful events and stress symptoms. These questions

were arranged in three blocks presented in randomized order.

The study procedure was the following. Participants first took part in a group session to

familiarize themselves with the study procedure. They were each provided with a smartphone

with the newly developed app installed on it and shown how the app worked. They also filled

out a demographic questionnaire. During the subsequent two weeks, they filled out indepen-

dently the relevant questionnaires provided by the app after each acoustic prompt. At the end

of the study period, they returned the devices to us. Finally, the participants were thanked,

awarded the course credits earned, and informed about the purpose of the study.

Measures

Laughter was assessed with a slightly revised version of the Daily Laughter Record [20], which

we translated into German. We measured the frequency (“How often did you laugh since the

last prompt?” with 0 = “not at all” to 5 = “very often”) as well as the intensity of laughter (“In

the situations in which you laughed, how strong was your laugh?” with 1 = “weak” to 3 =

“strong”) and the reason for laughing (“What was the reason that made you laugh?”; here, mul-

tiple answers were possible, e.g., “interaction with others”).

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The experience of stressful events was assessed with the subscale “acute pressure of stress”

of the Stress and Coping Inventory (SCI; [24]). Participants were asked whether they had expe-

rienced a stressful event since the last prompt (response options were “yes” or “no”).

The experience of stress symptoms was measured with a revised version of the subscale

“physical and mental stress symptoms” of the SCI [24] consisting of, ultimately, eight self-rat-

ing items that required to be answered on a 6-point Likert-scale (“I suffered from stomach

pressure or a stomach ache”, “I had a lump in my throat”, “I had a headache”, “I had twitch-

ings/convulsions in my face that I could not control”, “I ruminated”, “I felt desperate”, “I was

nervous”, “I felt restless”). We omitted four items that were not considered to be representative

of daily fluctuations (e.g., sleep problems) and only included items which could plausibly be

seen as being subject to variation within a short period of time. Satow [24] reported a Cron-

bach’s alpha of .86 for this scale, which can be regarded as very good. Using the nine SCI

items, we constructed two outcomes of self-reported stress symptoms. First, we computed the

average of items one through eight (specifying physical, cognitive, or emotional stress symp-

toms). However, one of the eight items (stress-related mimic twitches) was excluded from this

averaged outcome on account of it being disconfirmed in most instances (item scale 0 through

5, median = 0). Second, we used the item “Since the last prompt, how much stress have you

experienced” as a standalone outcome.

Statistical analyses

We used linear mixed modeling (LMM; e.g., [25]) to answer our research questions. This type

of modeling is suitable for analyzing hierarchical EMA data in which multiple observations are

nested within subjects, with the number and timing of observations varying between subjects,

and in which some observations are usually missing [26]. In both hypotheses, the outcome was

the experience of stress symptoms, and the predictor was the experience of stressful events. In

hypothesis 1, the respective moderator was reported frequency of laughter, while in hypothesis

2, the moderator was reported intensity of laughter.

All multilevel models included fixed and random effects. Fixed effects of the models were

theoretically derived, while random effects were derived empirically, using best model-fit as

the criterion. All models included in both parts of the mixed model the predictor, the out-

come, the respective moderator variable, and, as potential confounding variables, time (EMA

assessments) and sex, with the latter only featuring in the fixed effects part of the model. The

random effects part of the model was kept at its empirically justifiable maximum, as recom-

mended by [27]. Sex was included as a potential confounding variable since prior studies

observed differences between men and women with regard to the frequency of daily laughter

(e.g., [20, 21]).

In our analyses, the predictor and moderator were person-mean-centered, i.e., the zero

value of a specific scale represents the individual’s mean score on that particular scale [25].

Prior to analysis, the outcome was log-transformed due to its right skewness, to better meet

the LMM test assumptions. Finally, both the predictor and the moderator were lagged, so that

we estimated the prospective association between the stressful event experienced at time T and

the stress symptoms experienced at time T+1, moderated by either frequency or intensity of

laughter at time T. Thus, a negative regression coefficient for the moderation term (as hypoth-

esized by us) would mean that subjects who reported laughing more often (at T; frequency or

intensity) also reported a subsequent lower level of stress symptoms (at T+1), compared to

those reporting laughing less, always relative to the individual zero value of laughter. To exam-

ine the moderator effect of frequency and intensity of laughter respectively, we tested the

cross-variable product between predictor and each of these two moderators.

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As results we report fixed effects and present both unstandardized (usCOEF) and standard-

ized model coefficients (sCOEF), each including their 95% confidence intervals (CI). Stan-

dardization was obtained by multiplying the regression coefficient by its standard deviation,

divided by the standard deviation of the outcome [28].

All analyses were conducted in R (version 3.5.1) using the following packages: esmprep [29]

to prepare the raw EMA data to be analyzed, nlme [30] for model estimation, effects [31] to

compute the slopes for two levels of the moderator, and both cowplot [32] and ggplot2 [33] to

visualize the moderation, and psych [34] to standardize model coefficients.

Results

Descriptive results pertaining to the EMA data

Overall, of 5008 prompted questionnaires, 94.6% were answered (median 96.7%), with a mini-

mum of 75.6% and a maximum of 100%. The number of days during which EMA question-

naires were answered ranged from between 15 (seven participants) and 17 (one participant).

The mean (as well as median) time that elapsed between successive prompts within the course

of individual days was 102 minutes, mainly ranging from between 30 and 180 minutes (96.6%

of all prompts). Less than 30 minutes or more than 180 minutes passed in 1.4% and 2%,

respectively. There were direct cross-sectional effects of self-reported stressful events on stress

symptoms. Using the combined measure of experienced stress symptoms as outcome, the

LMM yielded an unstandardized association coefficient of 0.404, with a 95% confidence inter-

val (95% CI) 0.350–0.457 (standardized: 0.374, 95% CI 0.324–0.432). Using the global (single

item) measure of experienced stress symptoms as outcome, the unstandardized results were

0.669, with a 95% confidence interval (95% CI) 0.595–0.742 (standardized: 0.418, 95% CI

0.372–0.464). In both analyses we adjusted for sex.

Hypothesis 1: Frequency of laughter attenuates the association betweenprior experience of stressful events and subsequent experience of stresssymptoms in daily life

Using the combined measure of experienced stress symptoms, frequency of laughter moder-

ated the association between experience of stressful events and subsequent experience of stress

symptoms (see Table 1). Thus, the association between a previously experienced stress event

and the subsequent experience of stress symptoms decreases by 0.048 (95% CI: -0.077 to

-0.020; standardizied coefficient: -0.052; 95% CI = -0.082 to -0.021) when frequency of laughter

increases by one standard deviation. Fig 1 illustrates the interaction effect for different levels of

frequency of laughter. Using the global measure of experienced stress symptoms, the interac-

tion effect remained stable (unstandardized coefficient: -0.083; 95% CI: -0.128 to -0.039; stan-

dardized coefficient: - 0.060: 95% CI: -0.092 to -0.028; see Table 2 and Fig 1).

Hypothesis 2: Intensity of laughter attenuates the association between priorexperience of stressful events and subsequent experience of stresssymptoms in daily life

Evaluating intensity of laughter as moderator, the interaction effects for both outcome mea-

sures contained the zero value in the 95% CI (see Tables 3 and 4). Therefore, hypothesis 2 was

not confirmed.

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Table 1. Results hypothesis 1: Frequency of laughter as moderator of the association between experience of stressful events and experience of stress symptoms (com-bined measure).

Experience of stress symptoms (combined measure)

Model variables usCOEF 95% CI sCOEF 95% CI

(Intercept) 0.339 0.268 0.409

Experience of stressful events 0.077 0.017 0.137 0.066 0.015 0.118

Frequency of laughter -0.023 -0.033 -0.013 -0.085 -0.123 -0.047

Consecutive ema prompts 0.000 -0.001 0.001 0.011 -0.056 0.077

Sex (referent = female) -0.002 -0.149 0.145 -0.002 -0.166 0.162

IA Experience of stressful events�Frequency of laughter -0.048 -0.077 -0.020 -0.052 -0.082 -0.021

usCOEF: unstandardized model coefficient, sCOEF: standardized model coefficient; 95%CI: 95% Confidence Interval. IA: Interaction.

Fig 1. Laughing frequency moderating experienced stress.Moderator effect (with 95% confidence interval) of extreme values forfrequency of laughter (person-centered) regarding the prospective association between stressful event experienced at time T and thestress symptoms experienced (aggregated self-report in plot A, global self-report in plot B) at time T+1. Compare results in Tables 1and 2, respectively.

Table 2. Results hypothesis 1: Frequency of laughter as moderator of the association between experience of stressful events and experience of stress symptoms(global measure).

Experience of stress symptoms (global measure)

Model variables usCOEF 95% CI sCOEF 95% CI

(Intercept) 0.477 0.387 0.568

Experience of stressful events 0.125 0.053 0.197 0.072 0.031 0.114

Frequency of laughter -0.019 -0.037 -0.001 -0.048 -0.093 -0.003

Consecutive ema prompts 0.000 -0.001 0.001 -0.012 -0.074 0.051

Sex (referent = female) -0.069 -0.270 0.132 -0.052 -0.203 0.099

IA Experience of stressful events� Frequency of laughter -0.083 -0.128 -0.039 -0.060 -0.092 -0.028

usCOEF: unstandardized model coefficient, sCOEF: standardized model coefficient; 95%CI: 95% Confidence Interval. IA: Interaction.

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Discussion

This study investigated in a student sample whether the association between experiencing a

stressful event and the subsequent experience of stress symptoms was attenuated by frequency

and intensity of laughter. As expected, we found that the association between stressful events

and subsequent stress symptoms was moderated by the frequency of laughter experienced

at the time of the stressful event (H1). The more frequently students laughed proximal to

experiencing stressful events, the weaker the association between stressful events and stress

symptoms became. With students’ frequency of laughter increasing (relative to an individual’s

mean frequency), the prospective association between experiences of stressful events and self-

reported stress symptoms decreased. When individuals laughed often, stressful events were

even associated with lower stress symptoms. The moderating effect of frequency of laugther

was found for global stress measures as well as for composite measures of stress symptoms,

which strengthens our confidence in the findings of this study. Thus, our results support the

notion that the stress-buffering effect of positive affect [8] also applies to situations in which

stress and positive affect occur in close temporal approximation. As our sample was predomi-

nantly female, this conclusion applies primarily to women, and future studies are invited to

investigate more closely potential gender-related differences in the stress-buffering effects of

positive affect. Nevertheless, our results extend previous findings from laboratory studies

and longitudinal studies to daily life situations in a student population, using ambulatory

assessments.

Table 3. Results hypothesis 2: Intensity of laughter as moderator of the association between experience of stressful events and experience of stress symptoms (com-bined measure).

Experience of stress symptoms (combined measure)

Model variables usCOEF 95% CI sCOEF 95% CI

(Intercept) 0.347 0.274 0.420

Experience of stressful events 0.096 0.038 0.153 0.082 0.033 0.131

Intensity of laughter -0.020 -0.039 -0.002 -0.034 -0.065 -0.003

Consecutive ema prompts 0.000 -0.001 0.001 -0.008 -0.076 0.061

Sex (referent = female) -0.023 -0.184 0.138 -0.026 -0.205 0.154

IA Experience of stressful events� Intensity of laughter 0.026 -0.042 0.093 0.012 -0.020 0.045

usCOEF: unstandardized model coefficient, sCOEF: standardized model coefficient; 95%CI: 95% Confidence Interval. IA: Interaction.

Table 4. Results hypothesis 2: Intensity of laughter as moderator of the association between experience of stressful events and experience of stress symptoms (globalmeasure).

Experience of stress symptoms (global measure)

Model variables usCOEF 95% CI sCOEF 95% CI

(Intercept) 0.493 0.399 0.587

Experience of stressful events 0.128 0.065 0.192 0.075 0.038 0.111

Intensity of laughter -0.007 -0.036 0.022 -0.008 -0.041 0.025

Consecutive ema prompts 0.000 -0.001 0.000 -0.030 -0.090 0.030

Sex (referent = female) -0.045 -0.262 0.171 -0.034 -0.197 0.129

IA Experience of stressful events� Intensity of laughter 0.100 -0.006 0.205 0.032 -0.002 0.066

usCOEF: unstandardized model coefficient, sCOEF: standardized model coefficient; 95%CI: 95% Confidence Interval. IA: Interaction.

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Surprisingly, however, intensity of laughter was found to have no moderating effect on the

association between experiencing a stressful event and subsequent stress symptoms, and our

hypothesis 2 was therefore not confirmed. Several factors may explain the discrepancy in find-

ings between frequency and intensity of laughter. For example, it is possible that the self-report

of intensity of laughter is less reliable than the self-report of frequency of laughter. In particu-

lar, people may have difficulties in specifically recalling differing degrees of intensity of laugh-

ter, whereas frequency of laughter may be easier to quantify (see also limitations below).

Alternatively, intensity of laughter might simply be a less reliable indicator of positive affect

than frequency of laughter. Future studies should therefore disentangle the potentially distinct

relationships between stress alleviation and frequency and intensity of laughter, respectively.

The strengths of our study lie in the following. First, we chose an intensive longitudinal

study design with up to 123 measurements per participant (i.e., 8 questionnaires per day over a

period of 14 consecutive days). Second, on average 94.6% of all questionnaire prompts were

answered by our 41 participants, yielding a relatively small rate only of missing observations.

Third, we report prospective associations (by establishing a temporal order of prior exposure

and subsequent outcome), an essential criterion when discussing potential causality [35, 36].

Fourth, we investigated the stress-buffering effect of positive affect outside the laboratory,

thereby enhancing ecological validity and being able to infer real-life dynamics.

Despite these strengths, this study faces the following potential limitations and opens up

various avenues of future investigation: First, our study is an observational study, not an exper-

imental one. This design does not allow for direct causal implications to be inferred. Second,

our assessment does not allow the temporal disentanglement of stress from laughter. As a start-

ing point, future studies are invited to consider different time intervals when modeling possi-

ble stress-buffering effects of positive affect on subsequent outcomes. Given that certain stress

symptoms might take some time to develop, it would be interesting to test other forms of

lagged models. Third, no physiological stress measures were applied. Participants in our study

completed only self-evaluation measures. Individuals, however, may differ in their abilities to

self-report the intensity and frequency of laughter, and individuals’ self-reports may be prone

to biases (e.g., including mood effects). Future studies might consider the use of devices such

as the Electronically Activated Recorder (EAR) to detect the intensity and frequency of laugh-

ter more objectively. Previous studies were already successful in applying the EAR as a method

to investigate daily social behavior [37, 38]. Future studies are also invited to include physio-

logical stress measures, such as cortisol levels or puls rates. Fourth, our sample consisted of a

fairly homogenous group of young, predominantly female students from the University of

Basel, which is why our results are not generalizable to the general population. A last limitation

lies in the fact that only few stressful events (ca. 12%) were reported by the students, and we

thus cannot ascertain with any certainty whether the observed moderation effect pertains to

populations experiencing more stressful events. For instance, the stress-buffering function of

laughing in the context of experiencing one single, only mildly stressful event might be differ-

ent from that of laughing in the context of multiple, highly stressful events. However, results of

a recent study investigating the prospective association between positive affect and longevity

suggest that the link between positive affect and positive health outcomes is more pronounced

in people who experience high stress levels [17]. Thus, it would be interesting to explore

whether this holds also true in daily life, where the experience of different affect and stress lev-

els are subject to frequent rapid change. Extending this, another future research perspective

may be to investigate whether certain kinds of traits may have an influence on the stress-buff-

ering effect of positive affect. For instance, it might be interesting to explore whether the

stress-buffering effect of positive affect is stronger in individuals with high trait mindfulness

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122

and/or high emotion regulation skills as both are per se associated with greater levels of posi-

tive affect and well-being [39, 40, 41].

To conclude, our study adds important empirical evidence to the stress-buffering model of

positive affect [8]. Future studies need to replicate our findings in order to test the model’s

robustness. A future EMA design might include wearables with reliable sensor technique to

assess physiological symptoms of stress at the moment of occurrence such as pulse rate or skin

conductance level, possibly in populations experiencing high levels of stress in their daily lives.

Acknowledgments

We thank Claudio Gloggner for his help with the data collection.

Author Contributions

Conceptualization: Thea Zander-Schellenberg, Isabella Mutschler Collins, Roselind Lieb, Kar-

ina Wahl.

Formal analysis:Marcel Miche.

Investigation: Camille Guttmann.

Methodology:Marcel Miche.

Supervision: Roselind Lieb, Karina Wahl.

Writing – original draft: Thea Zander-Schellenberg, Isabella Mutschler Collins, Marcel

Miche, Roselind Lieb, Karina Wahl.

Writing – review & editing: Thea Zander-Schellenberg, Isabella Mutschler Collins, Marcel

Miche, Camille Guttmann, Roselind Lieb, Karina Wahl.

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Practice assistants´ perceivedmentalworkload: A cross-sectional study with550 German participants addressing workcontent, stressors, resources, andorganizational structure

Jan HoffmannID1¤a*, Christine Kersting2¤b, Birgitta Weltermann1

1 Institute of General Practice and Family Medicine, University Hospital of Bonn, Bonn, Germany, 2 Institutefor General Medicine, University Hospital Essen, University of Duisburg-Essen, Essen, Germany

¤a Current address: Institute of Medical Sociology, Health Services Research and Rehabilitation Science,University of Cologne, Cologne, Germany

¤b Current address: Institute of General Practice and Interprofessional Care, Faculty of Health/School ofMedicine, Witten/Herdecke University, Witten, Germany* [email protected]

Abstract

Introduction

Practice assistants represent a highly relevant occupational group in Germany and one of

the most popular training professions in Germany. Despite this, most research in the health

care sector has focused on secondary care settings, but has not addressed practice assis-

tants in primary care. Knowledge about practice assistants’ workplace-related stressors and

resources is particularly scarce. This cross-sectional study addresses the mental workload

of practice assistants working in primary care practices.

Methods

Practice assistants from a network of 185 German primary care practices were invited to

participate in this cross-sectional study. The standardized ‘Short Questionnaire for Work-

place Analysis’ (German: Kurzfragebogen zur Arbeitsanalyse) was used to assess practice

assistants´ mental workload. It addresses eleven workplace factors in 26 items: versatility,

completeness of task, scope of action, social support, cooperation, qualitative work

demands, quantitative work demands, work disruptions, workplace environment, informa-

tion and participation, and benefits. Sociodemographic and work characteristics were also

obtained. A descriptive analysis was performed for sociodemographic data and “Short

Questionnaire for Workplace Analysis” factors. The one-sided t-test and Cohen´s d were

calculated for a comparison with data from 23 professional groups (n = 8,121).

Results

A total of 550 practice assistants from 130 practices participated. The majority of practice

assistants was female (99.3%) and worked full-time (66.5%) in group practices (50.6%).

Editor: Sergio A. Useche, Universitat de Valencia,

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Compared to the other professional groups, practice assistants reported higher values for

the factor social support (4.0 versus 3.7 [d 0.44; p<0.001]), information and participation

(3.6 versus 3.3 [d 0.38; p<0.001] as well as work disruptions (2.7 vs. 2.4 [d 0.42; p<0.001]),while practice assistants showed lower values regarding scope of action (3.4 versus 3.8 [d

0.43; p<0.001]).

Conclusions

Our study identified social support and participation within primary care practices as protec-

tive factors for mental workload, while work disruptions and scope of action were perceived

as stressors.

Introduction

Practice assistants (PrAs) represent the largest group of employees in the German outpatient

health care sector [1] and the second most popular training profession among German women

[2]. However, little is known about how PrAs perceive their work conditions. More specifi-

cally, data on the relationship between work and psychological stress in PrAs are lacking.

While psychosocial assessment studies of health personnel in secondary care have been per-

formed [3–6], only few have addressed this issue in PrAs in German primary care [1, 7, 8].

Therefore, it is important to further investigate PrAs’ perceived level of psychological stress, as

psychological strain may not only threaten PrAs’ health with potentially tremendous economic

costs, but may also impair high-quality patient care [9].

In recent years, increasing attention has been devoted to employees’ mental health. A sys-

tematic review by Theorell et al. highlighted that job strain has an impact on the development

of depressive symptoms [10]. Also, the socio-economic implications are increasingly evident:

preceded only by musculoskeletal diseases, mental health conditions rank second with 16.7%

of all sick leaves among German employees [11] and caused a damage of 21.7 billion Euros

gross added value in 2017 [11].

The stress-strain model developed by Rohmert and Rutenfranz in 1975 differentiates

between the terms ‘psychological stress’ and ‘psychological strain’. ‘Psychological stress’

describes all external factors that influence one’s psychological well-being. When referring to

psychological stress in a work environment, the term ‘mental workload´ refers to employees´

exposure to individual work demands and the environment at work [12]. However, the term

does not necessarily have a negative connotation [13]. ‘Psychological strain’ can be understood

as an individual´s response to psychological stress. Thus, the same level of psychological stress

may elicit a different level of psychological strain depending on an employee´s coping strategy

and constitution [14]. A well-balanced amount of psychological strain can lead to a healthy

and productive workflow [12], while an extreme level of psychological strain may threaten

employees’ health. Studies have shown a negative association between high levels of psycholog-

ical strain and mental illness [15, 16].

Since 2014, the German Safety and Health at Work Act (ArbSchG) obliges employers to

perform a general risk assessment of their employees’ work conditions [17]. Assessing the

mental workload (a so-called ‘psychosocial risk assessment´) is part of this risk assessment.

Based on the results, employers must take countermeasures as necessary to enhance their

employees’ health [18]. Due to differences in work demands, work hazards, and work environ-

ments across professions there is no gold standard that defines what instrument should be

Funding: Funding for this study was provided by

the Ministry of Culture and Science, North-Rhine

Westphalia, Germany, formerly the Ministry of

Innovation, Science and Research, North-Rhine

Westphalia, Germany. https://www.mkw.nrw/. The

funders had no role in study design, data collection

and analysis, decision to publish, or preparation of

the manuscript.

Competing interests: The authors have declared

that no competing interests exist.

Stress: Psychological Perspectives

127

used for the psychosocial risk assessment. While different instruments exist [19], the so-called

Kurzfragebogen zur Arbeitsanalyse (KFZA; English: Short Questionnaire for Workplace Anal-

ysis), a questionnaire addressing perceived workload, is widely used across professions [20].

Data from more than 8,000 participants from 23 professions are available [8].

The aims of this cross-sectional study are threefold: i) to assess the mental workload of PrAs

working in German primary care practices, ii) to identify resources and stressors, and iii) to

compare results with aggregated data from 23 different professions.

Material andmethods

Study design and recruitment of participants

The psychosocial assessment of PrAs reported in this paper was obtained as part of a larger

cross-sectional study investigating multiple aspects of stress in primary care practices. Details

of the study are reported elsewhere [21, 22]. Briefly, general practitioners (GPs) and PrAs of

the 185 general medicine practices of the practice network of the Institute for General Medi-

cine, University Hospital Essen, Essen, Germany, were asked to participate in the study. The

practices were located in urban and rural regions of North Rhine-Westphalia (Western Ger-

many) with an average distance of 30 km (range: 2±180 km) to the Institute. In a prior study it

was shown that the practices affiliated with the network are representative for German primary

care practices [23]. Practices had been invited by mail and contacted by phone for further

recruitment. Those refusing to participate were asked to answer a short questionnaire on prac-

tice characteristics and to provide reasons for non-participation. Data were collected between

April and September 2014 during on-site visits. Within each practice, all GPs (practice owners

and employed physicians) and PrAs including medical secretaries and PrA trainees were eligi-

ble for participation and received the study documents. The study documents comprised a

study information sheet, an informed consent form to be completed by all participants, and a

set of questionnaires which included sociodemographic questions and the KFZA analyzed in

this paper. To ensure data protection, participants were asked to seal the completed question-

naire in an envelope. As an incentive, practice teams received a department store chain

voucher of 5 euros per person, irrespective of the participation of individual team members. In

addition, the dataset contained information about the practices´ location from the practice

network´s database and matched with public regional data for the population size in 2012

(www.it.nrw.de). This paper follows the STROBE recommendations for reporting cross-sec-

tional studies [24].

Ethical approval had been obtained from the Ethics Committee of the Medical Faculty of

the University of Duisburg-Essen (reference number: 13-5536-BO, date of approval: 24/11/

2014). All participants received written information and signed informed consent forms.

Study instrument to assess mental workload

The KFZA was developed by Prumper et al. in 1995 and is as a widely accepted screening tool

for psychological stress at the workplace [25]. The questionnaire is a standardized instrument

with closed questions. It is completed by the employees themselves and thus provides a subjec-

tive view of each individual’s perception of the work environment. According to DIN EN ISO

10075 “Ergonomic principles related to mental workload“, the instrument is categorized as a

“precision level 2 process for overview purposes” [26]. The instrument is listed in the

toolbox for “Instruments for recording mental loads” of the Federal Institute for Occupational

Safety and Health and covers multiple aspects of the work environment [27]. It includes four

dimensions: work content, resources, stressors, and organizational culture. Dimensions consist

of 11 factors which are derived from 26 single items with answer options on a Likert scale

Stress: Psychological Perspectives

128

ranging from 1 (does not apply at all) to 5 (is completely true).Work content contains two fac-

tors (versatility, completeness of task) and five single items (learning new skills, use of knowl-

edge, skills and ability, variety of tasks, visibility of task accomplishment, completeness of

product). Resources contains three factors (scope of action, social support, cooperation) and

nine single items (influence on sequence of activities, influence on work content, influence on

workload and procedures, social support by co-workers, social support by supervisors, social

cohesion within the department, necessity of cooperation, opportunity for social exchange

with co-workers, feedback from supervisors and co-workers). Stressors contains four factors

(qualitative work demands, quantitative work demands, work disruptions, workplace environ-

ment) and eight single items (excessive complexity of tasks, excessive demands on concentra-

tion, frequent work under time pressure, too much work to do, lack of information, work

materials or equipment, interruptions of workflow, unfavorable physicochemical conditions,

insufficient workspace and equipment). Organizational culture contains two factors (informa-

tion and participation, benefits) and four single items (information about organizational devel-

opments, consideration of employee input, continuous education, opportunities for

advancement). The dimensions job content, resources, and organizational culture represent

positive aspects, and high scores are considered positive. High scores in the stressors dimen-

sion are considered negative work aspects.

Given the time constraints in primary care practices, the KFZA was deemed suitable as it

takes only 10 minutes to complete. Also, data from more than 8,000 participants from 23 other

professional groups are available for comparison [25]. The questionnaire can be applied

throughout all professions and workspaces and is readily available for academic use [28].

Comparative data from 23 professional groups

In 2000, the Employers’ Liability Insurance Association for Medical Services andWelfare

Work (BGW) in cooperation with the German Employees’ Health Insurance (DAK) con-

ducted a cross-sectional study to measure stress at work [8]. A purposive sample of 27,584

employees from 23 professional groups was selected from the BGW and DAK register: physi-

cians, assistant pharmacists, pharmacists, office workers, teacher, hairdressers, pest controllers,

alternative practitioners, unskilled laborers, kindergarten teachers, chefs, nurses, masseurs,

medical laboratory technicians, porters, facility cleaners, social workers, PrAs, veterinarians,

care workers for persons at risk, employees of dialysis centers, and employees of workshops

for the disabled. A total of 8,121 employees participated in the study in the context of a project

called ‘Prevention of work-related health hazards’. The KFZA was used within the scope of the

study. We performed two comparative analyses using published data of the survey: first, we

compared KFZA results from the study of the 23 professional groups with results from our

population. Second, we compared the results for the subpopulation of PrAs from the study

with results from our population. The latter comparison is particularly interesting, as it pro-

vides a longitudinal approach (data from 2000 and 2014) in a situation where the vocational

training was meanwhile been revised and PrAs in Germany are professionalizing.

Data analysis

The analysis was performed using IBM SPSS Statistics for Windows, Version 25 (Armonk,

NY: IBM Corp.). Data of all PrAs were analyzed. Non-plausible values were recoded as missing

values. Missing data were managed by reporting valid percentages only.

Sociodemographic and work-related characteristics were analyzed descriptively. The mean,

standard deviation (SD), median, and range are reported for metric sociodemographic and

work variables. The practices’ population size was categorized into rural, small, medium-sized,

Stress: Psychological Perspectives

129

and big cities following categorization schemes of the Federal Institute for Research on Build-

ing, Urban Affairs and Spatial Development (rural� 4,999 inhabitants, small city 5000–

19,999, medium-sized city 20,000–99,9999, big city� 100,000).

Following Prumper et al., the results of the KFZA were evaluated by computing mean val-

ues on a factor level [25, 29]: As a first overview, positive items<3 and negative items>3 are

interpreted as high levels of psychological stress and indicate a need for more detailed analyses.

In addition, the comparison with data from other professional groups or from the same profes-

sional group provides information on how to set a benchmark against other results [29]. Dif-

ferences between the means of our population and the comparative population were analyzed

using a one-sided t-test (95% significance level; 0.05 = alpha). Additionally, Cohen´s d was cal-

culated to estimate the effect size. 95% confidence intervals (CI) were calculated for factors of

the 2014 PrA population. Power calculations were performed using the software G-Power 3.1

to determine the appropriateness of sample sizes used in the group comparisons.

Results

Study characteristics

550 PrAs participated in the study (response rate 70.3%; n = 130 practices). The sociodemo-

graphic characteristics of the participants are presented in Table 1. PrAs had a mean age of

37.97 years (SD: 12.63), with 99.27% of PrAs being female. The majority of PrAs was married

(50.64%), worked full-time (66.48%) on a permanent contract (89.25%) with a median work

experience of 18 years (range: 0–49 years). Most (62.59%) PrAs worked 20–39 hours a week,

while 25.37% of PrAs worked more than 39 hours. Most PrAs (93.87%) had completed a

three-year vocational training as “Medizinische Fachangestellte” or “Arzthelferin” which com-

bines practical training (3 days per week) and vocational training (2 days per week). Six per-

cent had other backgrounds (i.e.: secretary, practice aid, other practice employee or a

vocational training stated in the further comments section labeled as “other”). Almost all PrAs

had completed some sort of additional training: 19.23% of PrAs had completed additional

training as VERAHs (106 hours of theoretical and 94 hours of practical training) or EVAs (170

to 220 hours of theoretical training and 20 to 50 hours of practical training depending on prior

work experience) that allows PrAs to perform additional tasks (e.g.: home visits). On average,

PrAs worked in practices with 2.96 (SD 2.15) physicians and 7.73 (SD 7.64) PrAs. Half of the

practices (50.64%) were group practices. The smallest proportion of PrAs worked in practices

with a low patient load per quarter (5.59%, 501–1000 patients per quarter), while the largest

proportion of PrAs worked in practices with a high patient load per quarter (27.93%,>3001

patients per quarter). PrAs’ work setting characteristics are presented in Table 2.

Comparison of practice assistants with other professional groups(comparative data)

The power calculation revealed that the sample sizes compared (n = 550 versus n = 8.121)

were sufficient to achieve 80% power to detect small effect sizes of d = 0.12. In the case of

greater differences, the power achieved was even higher.

Table 3 shows the results of the KFZA analysis for PrAs and for the comparative population.

For a first overview of only results from our study population, the calculation of mean values

for the factor-level analysis yielded a critical score for the factor benefits (2.86 [SD 1.05]). In

contrast, social support showed the highest positive factor (4.05 [SD 0.79]).

As illustrated in Fig 1, the comparison of our results with data from Nolting et al. [8]

revealed statistically significant differences (p< 0.05) for the following factors: versatility (3.6

Stress: Psychological Perspectives

130

Table 1. Practice assistants´ sociodemographic and professional training characteristics (n = 550).

Variable Total (n = 550) 100%�

Age (n = 550, years)

Mean (SD) 37.97 (12.63)

Median (min-max) 38 (16–71)

Gender (n = 548)

Female 542 99.27

Male 4 0.73

Marital status (n = 547)

Single 218 39.85

Married 277 50.64

Divorced 45 8.23

Widowed 7 1.28

Status of employment (n = 534)

Full-time 355 66.48

Part-time 179 33.52

Mode of employment (n = 521)

Fixed-term 56 10.75

Permanent 465 89.25

Working hours per week (n = 541)

0–19 65 12.04

20–39 338 62.59

40–59 127 23.52

>60 10 1.85

Work experience (n = 540, years)

Mean (SD) 18.74 (12.46)

Median (Min-Max) 18 (0–49)

PrA in training

Yes 49 8.94

No 499 91.06

Year of training (n = 47)

First year 16 34.04

Second year 19 40.43

Third year 12 25.53

Vocational training 1 (n = 522)

Practice assistants 490 93.87

Secretary 12 2.30

Practice aid2 6 1.15

Other practice employees2 16 3.07

Other 75 14.37

Additional training (n = 130)

VERAH 14 10.77

EVA 3 2.31

VERAH/EVA + other 8 6.15

Other 105 80.77

1 multiple answers possible2 no vocational training.

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131

vs. 3.8), completeness of task (3.5 vs. 3.6), scope of action (3.4 vs. 3.8), social support (4.0 vs.

3.7), cooperation (3.6 vs. 3.4), qualitative work demands (2.2 vs. 2.1), work disruptions (2.7 vs.

2.4), information and participation (3.6 vs. 3.3), and benefits (2.9 vs. 2.4). The two factors

workplace environment (2.2 vs. 2.2) and quantitative work demands (2.9 vs. 3.0) were found

to be non-significant.

Table 2. Practice assistants’ work setting characteristics (n = 550).

Variable Total (n = 550) 100%

Type of practice (n = 545)

Solo practice 147 26.97

Group practice 276 50.64

Others 122 22.39

Number of patients per quarter (n = 537)

501–1000 30 5.59

1001–1500 116 21.60

1501–2000 100 18.62

2001–2500 79 14.71

2501–3000 62 11.55

>3001 150 27.93

Location of practice1 (n = 532)

Small city 33 6.20

Medium-sized city 128 24.06

Big city 371 69.74

Number of physicians in practice (n = 545, physicians)

Mean (SD) 2.96 (2.15)

Median (Min-Max) 2 (1–10)

Number of PrAs in practice (n = 517, PrAs)

Mean (SD) 7.73 (7.64)

Median (Min-Max) 5 (0–35)

1 based on 2012 number of inhabitants.

Table 3. KFZA results from our study of practice assistants (n = 550) in comparison with comparative data from 23 professional groups (n = 8.121).

Work aspects KFZA factor Our studyMean score (PrAs)

95% CI Comparison:Mean score (Nolting et al.)

Cohen´s d P-value ��

Job content1 Versatility 3.6 3.58–3.70 3.8 0.23 < 0.001

Completeness of task 3.5 3.41–3.57 3.6 0.12 0.0045

Resources1 Scope of action 3.4 3.37–3.49 3.8 0.43 < 0.001

Social support 4.0 3.98–4.12 3.7 0.44 < 0.001

Cooperation 3.6 3.53–3.66 3.4 0.24 < 0.001

Stressors2 Qualitative work demands 2.2 2.14–2.29 2.1 0.13 0.0025

Quantitative work demands 2.9 2.83–3.01 3.0 0.07 0.0797

Work disruptions 2.7 2.67–2.81 2.4 0.41 < 0.001

Workplace environment 2.2 2.13–2.30 2.2 0.02 0.7109

Organizational culture1 Information and participation 3.6 3.57–3.73 3.3 0.38 < 0.001

Benefits 2.9� 2.77–2.94 2.4� 0.43 < 0.001

1 High scores (>3) are considered positive2 high scores (>3) are considered negative� critical values �� based on a one-sided t-test comparing mean values of PrAs and Nolting et al. on a 95% significance level.

Stress: Psychological Perspectives

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Effect size showed the strongest difference for the factors social support (4.0 vs 3.7 [d 0.44]),

scope of action (3.4 vs. 3.8 [d 0.43]), and benefits (2.9 vs. 2.4 [d 0.43]). The scores for social

support and benefits were higher in the PrA population than in the comparative group,

whereas scope of action yielded lower scores. The factor benefits, on the other hand, was criti-

cally low in both populations. The difference in work disruptions (2.7 vs. 2.4 [d 0.41]) pre-

sented a moderate effect size. The score for work disruptions was higher in the PrA population

compared to the population from Nolting et al. [8].

Comparison of practice assistants from 2000 and 2014

The power calculation revealed that the sample sizes compared (n = 550 versus n = 324) were

sufficient to achieve 80% power to detect small effect sizes of d = 0.2. In the case of greater dif-

ferences, the power achieved was even higher.

Table 4 shows the comparison between PrAs in our study population (from 2014) and the

comparative study population (from 2000). The comparison yielded statistically significant dif-

ferences (p< 0.05) for the factors completeness of task (3.5 vs. 3.2), social support (4.0 vs. 3.9),

cooperation (3.6 vs. 3.5), qualitative work demands (2.2 vs. 2.0), quantitative work demands

(2.9 vs. 2.8), work disruptions (2.7 vs. 2.5), workplace environment (2.2 vs. 2.0), information

and participation (3.6 vs. 3.5), and benefits (2.9 vs 2.2).

Effect size showed no effect for versatility (d 0.05), scope of action (d 0.01), social support

(d 0.19), cooperation (d 0.13), quantitative work demands (d 0.12), as well as information and

participation (d 0.16). A small effect size was shown for completeness of task (d 0.32),

Fig 1. KFZA results on a factor level divided into resources and stressors in comparison with comparative data from Nolting et al. 1High scores (>3) areconsidered positive, 2 high scores (>3) are considered negative.

Stress: Psychological Perspectives

133

qualitative work demands (d 0.25), work disruptions (d 0.29), and workplace environment (d

0.21). The difference in the factor benefits presented a moderate effect size (d 0.62).

Discussion

Our study identified social support within primary care practices as a resource and a protective

factor for mental workload among PrAs, while the lack of benefits at work was perceived as a

stressor.

When comparing data on PrAs with the aggregated data of other professional groups, we

were able to perform a more informative analysis yielding slightly different results. Scope of

action and work disruptions showed the largest negative difference and the strongest effect

size, whereas social support and benefits showed the largest positive difference and the stron-

gest effect size. Interestingly, when comparing with other professional groups, the factor bene-

fits that was identified as a stressor in the single evaluation turned out to be a resource. Since

the scores are rather low in both samples, lack of benefits at work might be a general problem,

while PrAs might experience more benefits at work than other professional groups. PrAs in

general practices tend to be responsible for a wide range of tasks in different workplaces

throughout the practices, as they are the first point of contact for patients with unexpected

events occurring on a regular basis [1]. This job profile may explain the high scores for work

disruptions. Although PrAs are responsible for a wide range of tasks, GPs remain the decision

makers, resulting in a setting-immanent limited scope of action for PrAs.

The comparison between the PrA groups from 2000 to 2014 revealed significant differences

for most factors, but small effect sizes. The factor benefits showed a moderate effect size in

favor of the 2014 study population. All factors, positive factors and negative factors alike, were

slightly higher in our population of PrAs compared to the 2000 PrA population from Nolting

et al. The increase in benefits at work and completeness of task from 2000 to 2014 may be

explained by the further training opportunities for PrAs that were introduced during that time

period (i.e., VERAH, EVA). Among other changes, these trainings have enabled PrAs to carry

out more complex work processes autonomously (e.g.: patient education on diabetes). Addi-

tionally, they are rewarded with a better salary. Both may be signs of professionalization. In a

Table 4. KFZA factor-level comparison of PrAs from our study (n = 550; year 2014) and PrAs from Nolting et al. (n = 324; year 2000).

Work aspects KFZA factor Our studyMean score (PrAs)

95% CI PrAs’ results from 2000Mean score (PrAs; Nolting et al.)

Cohen´s d P-value

Job content1 Versatility 3.6 3.58–3.70 3.6 0.05 0.238

Completeness of task 3.5 3.41–3.57 3.2 0.32 < 0.001

Resources1 Scope of action 3.4 3.37–3.49 3.4 0.01 0.765

Social support 4.0 3.98–4.12 3.9 0.19 < 0.001

Cooperation 3.6 3.53–3.66 3.5 0.13 0.006

Stressors2 Qualitative work demands 2.2 2.14–2.29 2.0 0.25 < 0.001

Quantitative work demands 2.9 2.83–3.01 2.8 0.12 0.007

Work disruptions 2.7 2.67–2.81 2.5 0.29 < 0.001

Workplace environment 2.2 2.13–2.30 2.0 0.21 < 0.001

Organizational culture1 Information and participation 3.6 3.57–3.73 3.5 0.16 0.002

Benefits 2.9� 2.77–2.94 2.2� 0.62 < 0.001

1 High scores (>3) are considered positive2 high scores (>3) are considered negative� critical values �� based on a one-sided t-test comparing mean values of PrAs and Nolting et al. on a 95% significance level.

Stress: Psychological Perspectives

134

recent study by Vu-Eickmann et al., PrAs reported a high patient volume, which in addition to

handling many tasks at once may explain the high score for work disruptions [1].

Social support is an important resource and can positively influence job satisfaction, as

shown in a recent study with Portuguese nursing staff [30]. Job satisfaction was again shown to

positively correlate with patient satisfaction [31]. A systematic review yielded a similar result

linking social support with staff well-being in emergency departments [32]. In contrast, studies

have shown that negative work aspect (i.e.: lack of benefits, limited scope of action) cause psy-

chological strain and can lead to a higher turnover rate and depressive symptoms [10, 33].

In agreement with three other studies on this topic, we showed that PrAs in primary care

practices receive high social support and have a rather limited scope of action and still insuffi-

cient benefits at work [1, 7, 8].

Strengths and limitations

It is a strength of our study that it was based on a data set with a large number of participants

(550 PrAs). Also, prior analyses had shown that the practice network from which this sample

was taken is representative for German primary care practices [23]. Each participant received

an incentive in the form of a 5-Euro voucher to avoid a selection bias by selecting only highly

motivated PrAs. As the network is located in a rather densely populated area, our results may

overrepresent PrAs working in urban areas. The KFZA proved to be a cost-effective screening

tool to gain first insights into employees’ psychological stressors and resources. To our knowl-

edge this is the first study comparing PrAs’ data from a psychological risk assessment in pri-

mary care with a large sample from other professions.

In our study we were only able to assess the current situation and not the state desired by

PrAs, which could have provided even more insights. The comparison with data from 23 pro-

fessional groups was limited as only aggregated mean results were available without standard

deviations. Due to this, we were unable to calculate confidence intervals for both populations.

A strength of our study is the comparison of the results of the 2000 with the 2014 study from

the same professional group. However, the PrA populations were not identical, and caution is

advised when interpreting the results.

Conclusions

Mental well-being has a tremendous impact on preserving a healthy and productive workforce.

Therefore, our goal must be to first identify risk factors for mental well-being at work and put

them into perspective with other occupations, which we aimed to do in this study. Second, we

need to develop measures to tackle risk factors for psychological strain at work and enhance

protective factors such as social support, scope of action, benefits at work, and cooperation.

Last, measures need to be evaluated and implemented in the everyday working life of PrAs.

Acknowledgments

We thank the Institute for General Medicine, University Hospital Essen, for supporting the

conceptualization of the questionnaire, the data collection, and the provision of the data for

this analysis.

Author Contributions

Conceptualization: Christine Kersting, Birgitta Weltermann.

Data curation: Jan Hoffmann, Christine Kersting.

Formal analysis: Jan Hoffmann.

Stress: Psychological Perspectives

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Funding acquisition: Birgitta Weltermann.

Investigation: Christine Kersting, Birgitta Weltermann.

Methodology: Jan Hoffmann, Birgitta Weltermann.

Project administration: Birgitta Weltermann.

Validation: Jan Hoffmann.

Visualization: Jan Hoffmann.

Writing – original draft: Jan Hoffmann.

Writing – review & editing: Christine Kersting, Birgitta Weltermann.

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Relationships between psychosocial stressorsamong pregnant women in San Francisco: Apath analysis

Stephanie M. EickID1*, Dana E. Goin1, Monika A. Izano1, Lara CushingID

2, Erin DeMicco1,

AmyM. Padula1, Tracey J. Woodruff1, Rachel Morello-FroschID1,3*

1 Department of Obstetrics, Gynecology and Reproductive Sciences, Program on Reproductive Health andthe Environment, University of California, San Francisco, San Francisco, California, United States of America,

2 Department of Health Education, San Francisco State University, San Francisco, California, United Statesof America, 3 Department of Environmental Science, Policy and Management and School of Public Health,

University of California, Berkeley, Berkeley, California, United States of America

* [email protected] (SME); [email protected] (RM)

Abstract

Pregnant women who experience psychosocial stressors, such as stressful life events, poor

neighborhood quality, and financial hardship, are at an increased risk for adverse pregnancy

outcomes. Yet, few studies have examined associations between multiple stressors from

different sources, which may be helpful to better inform causal pathways leading to adverse

birth outcomes. Using path analysis, we examined associations between multiple self-

reported stressor exposures during and before pregnancy in the Chemicals in Our Bodies-2

study (N = 510), a demographically diverse cohort of pregnant women in San Francisco. We

examined associations between eight self-reported exposures to stressors and three

responses to stress which were assessed via interview questionnaire at the 2nd trimester.

Stressors included: neighborhood quality, stressful life events, caregiving, discrimination,

financial strain, job strain, food insecurity, and unplanned pregnancy. Perceived stress,

depression, and perceived community status were included as indicators of self-reported

stress response. Our model indicated that women who experienced discrimination and food

insecurity had a 3.76 (95% confidence interval [CI] = 1.60, 5.85) and 2.67 (95% CI = 1.31,

4.04) increase in depression scale scores compared to women who did not experience dis-

crimination and food insecurity, respectively. We additionally identified job strain and care-

giving for an ill family member as strong predictors of increased depressive symptoms (β =

1.63, 95% CI = 0.29, 3.07; β = 1.48, 95% CI = 0.19, 2.70, respectively). Discrimination, food

insecurity, and job strain also influenced depression indirectly through the mediating path-

way of increasing perceived stress, although indirect effects were less precise. In our study

population, women who experienced discrimination, food insecurity, job strain and caregiv-

ing for an ill family member had an increased number of depressive symptoms compared to

women who did not experience these stressors. Results from our study highlight the com-

plex relationships between stressors and stress responses and may help to identify possible

mediating pathways leading to adverse pregnancy outcomes.

Editor: Kenji Hashimoto, Chiba Daigaku, JAPAN

11

138

Introduction

Studies have shown that exposure to stressors prior to or during pregnancy may increase the

likelihood of adverse birth outcomes, including preterm birth and fetal growth restriction [1–4].

There are a number of stressful experiences during pregnancy that have been shown to adversely

affect maternal and fetal health, including financial hardship, the death of a family member, or

experiences with racial discrimination, and women are often exposed to a multitude of these

stressors during pregnancy [5–8]. Certain indicators of psychosocial stress are prevalent during

pregnancy, with 39% of women experiencing a stressful life event in the year prior to pregnancy

[9] and estimates of depressive symptoms during pregnancy at approximately 25% [10]. Studies

have examined diverse psychosocial stressors individually in relation to birth outcomes [11, 12].

However, this may not produce an accurate picture as psychosocial stressors often co-occur and

may be linked with one another. For example, individuals who experience stressful life events,

such as a family death or trauma, have an increased risk of perceived stress and depression [6,

13, 14]. Similarly, individuals in disadvantaged neighborhoods may be more likely to experience

violent crime [15], which may be considered a stressful life event and has been linked to adverse

pregnancy outcomes [16]. Women in disadvantaged neighborhoods are also more likely to

experience symptoms of depression [17] and have higher risk of preterm birth [18].

Few studies have examined other sources of psychosocial stress, such as caregiving for an ill

family member, financial hardship, and job strain, which may also be associated with elevated

levels of other stressors and ultimately adverse pregnancy outcomes [19, 20]. For example, it is

possible that caregivers experience financial strain, and subsequent depression [21], as a result

of missed work. Similarly, unplanned pregnancy has been associated with elevated levels of

perceived stress and depression [22, 23].

Psychosocial stress and responses to stress during pregnancy may contribute to the persis-

tence of disparities in adverse birth outcomes across socioeconomic and racial and ethnic

groups. For example, research from a multi-center pregnancy cohort indicated that roughly

50% of women with less than a college degree reported experiencing at least one stressful life

event during pregnancy, compared to only 33% of women who had completed college [9].

However, stressful life events were not associated with preterm birth in that cohort [24]. Psy-

chosocial stress levels may be higher among lower socioeconomic status (SES) populations due

to experiences of greater financial strain, food insecurity, and job strain as compared to higher

SES groups [25]. Perceived stress and depression may also be higher among non-white women

as a result of racial discrimination [26].

More research is needed to better understand the relationships between multiple stressors

to one another and to responses to stress, such as depression, which have been associated with

adverse pregnancy outcomes [1]. Additionally, identifying sources of stress may help identify

women at a high-risk for adverse outcomes and elucidate better interventions among vulnera-

ble populations. Therefore, the purpose of this study was to evaluate the relationships between

psychosocial stressor exposures that include measures such as neighborhood quality, stressful

life events, caregiving for an ill family member, discrimination, job strain, food insecurity,

financial strain, and unplanned pregnancy, and responses to psychosocial stress, including

perceived stress, depression, and perceived community status, in a diverse cohort of pregnant

women in San Francisco, CA.

Material andmethods

Study population

Our study utilized the Chemicals In Our Bodies-2 (CioB) cohort, which recruited pregnant

women in their second trimester from the University of California, San Francisco’s Moffit

Funding: This work was supported by grants

RD83543301 (TW) from the United States

Environmental Protection Agency, and

P01ES022841 (TW) from the National Institute of

Environmental Health Sciences, and

UG3OD023272 (TW) and UH3OD023272 (TW)

from the National Institutes of Health

Environmental influences on Child Health

Outcomes (ECHO) program. The funders had no

role in study design, data collection and analysis,

decision to publish, or preparation of the

manuscript.

Competing interests: The authors have declared

that no competing interests exist.

Stress: Psychological Perspectives

139

Long, Mission Bay, and Zuckerberg San Francisco General Hospitals during 2014–2018. The

Zuckerberg San Francisco General Hospital primarily serves low-income women Medi-Cal

(California’s Medicaid program), whereas the Moffit Long and Mission Bay Hospitals serve an

economically diverse group of women, the majority of whom have private health insurance.

The total sample size for the CiOB cohort was 510 participants, of which 189 women were

recruited from Zuckerberg San Francisco General Hospital and 321 women were recruited

from either the Moffit Long or Mission Bay Hospitals. The prenatal and delivery hospital at

Moffit Long moved to Mission Bay during the study period, however patient populations

remain similar demographically. Women were eligible for enrollment if they were>18 years

of age, with singleton pregnancies in the second trimester, and spoke English or Spanish as

their primary language. In addition to consenting access to their medical records, mothers par-

ticipated in an interview questionnaire in which they were asked to report their exposures to

multiple stressors during and prior to pregnancy. The interview questionnaire is provided in

the S1 File. The Institutional Review Boards at the University of California, San Francisco (10–

00861) and Berkeley (2010-05-04) approved CiOB and all women provided written, informed

consent prior to participating.

Psychosocial stressors and responses to stress were assessed via questionnaire administered

by study personnel during a 2nd trimester prenatal care visit. Questionnaires used to assess psy-

chosocial stress and responses to stress have previously validated in other studies. These ques-

tionnaires were designed to assess a variety of stress domains that are not routinely examined

during pregnancy, including psychosocial stress, work-related stress, and the physical

environment.

Psychosocial stressors and responses to stress were derived from the theory of allostasis

[27], which has been previously adapted in an effort to better understand and evaluate the

effects of pregnancy-related stress, coping, and physiologic changes that may lead to adverse

perinatal health outcomes [28]. The theory of allostasis allows us to understand how individu-

als regulate body systems when they experience expected or unexpected events that are stress-

ful or may be perceived as stressful. We differentiated between stressors and response to stress

in our study. Here, stressors were considered to be things that characterize experiences result-

ing from environmental demands. Responses to stress include those things that may result in

adverse maternal and child health outcomes. A detailed description of these measures is sum-

marized in S2 File Table A.

Psychosocial stressors

Neighborhood quality, stressful life events, caregiving for an ill family member, discrimina-

tion, job strain, food insecurity, financial strain, and unplanned pregnancy were included as

indicators of self-reported psychosocial stressors in our analysis.

Neighborhood quality. Neighborhood quality was assessed using 15 questions related to

collective efficacy, neighborhood safety, neighborhood dissatisfaction, and neighborhood

physical disorder [29, 30]. Questions that were positively stated were reverse coded and

responses to individual questions were summed to create a continuous measure of neighbor-

hood quality. The range of scores on the neighborhood quality scale was between 15 and 69

and higher scores indicate higher stressor levels.

Stressful life events. Participants were asked about the occurrences of certain stressful life

events within the last 12 months. Stressful life events included close family member hospitali-

zation, separation or divorce from participant’s partner, participant or participant’s partner

lost their job, moved to a new address, a close family member experienced immigration prob-

lems, participant argued with their partner more than usual, participant’s partner did not want

Stress: Psychological Perspectives

140

participant to be pregnant, participant was in a physical fight, participant had bills she could

not pay, participant’s partner had legal trouble, someone close to participant was drinking or

using drugs, someone close to participant passed away. The number of events occurring were

summed to create a continuous measure (range 0–11) where higher scores indicate higher

stress levels.

Caregiving. Participants were asked how often they were responsible for the care and

well-being of a parent or older relative or of a child requiring additional medical or educational

attention. Responses were ranked on a 5-point scale ranging from “never” to “very often”. If

participants answered “often” or “very often” to either questions, they were classified as having

experienced caregiving.

Discrimination. Discrimination was assessed by asking participants how frequently they

felt discriminated against due to their race, ethnicity, religion or color. Responses ranged from

“never” to “very often” and were ranked on a 5-point scale. Participants were considered to

have experienced discrimination if they answered “often” or “very often”.

Job strain. Job strain was assessed using 5 questions which asked participants about how

likely they were at their current job to make a lot of decisions, develop their own special abili-

ties, receive a fair salary, do an excessive amount of work, and feel tired and stressed after

work. Responses to all questions were ranked on a 5-point scale ranging from “very unlikely”

to “very likely”. If participants answered “unlikely” or “very unlikely” to questions regarding

decision-making at work, having the opportunity to develop special abilities, and receiving a

fair salary, they were considered to have a high strain job. Participants were also considered to

have a high strain job if they answered “likely” or “very likely” to questions regarding feeling

tired and stressed after work and excessive work load.

Food insecurity. Participants were asked if any of the following occurred within the last

12 months as a result of not having enough food: participant or other adults in the household

skipped meals, ate less than they felt they should, or were hungry but did not eat. Participants

were additionally asked to rate how true it was that they could not afford to eat balanced meals

and that the food they had just did not last. Responses to these questions ranged from “never

true” to “often true” and were ranked on a 3-point scale. Participants were classified as being

food insecure if they reported skipping meals, eating less than they should, or that they were

hungry, but did not eat or if they responded “sometimes true” or “often true” to questions

about eating balanced meals and not having enough food.

Financial strain. Financial strain was assessed by using combined family income and by

asking participants how hard it is to pay for basic essentials. Responses ranged from “not diffi-

cult” to “very difficult” and were ranked on a 4-point scale. Participants were considered to be

under financial strain if their household income was below the San Francisco county poverty

line for 2017 or if they reported that it was “somewhat difficult” or “very difficult” to pay for

basic necessities such as food, housing, medical care or utilities.

Unplanned pregnancy. Participants were asked how they felt about becoming pregnant.

Responses ranged from “I didn’t want to be pregnant then” to “I wanted to be pregnant sooner”

and were ranked on a 4-point scale. If participants reported wanting to be pregnant later or not

wanting to be pregnant at that time, she was considered to have an unplanned pregnancy.

Responses to psychosocial stress

Perceived stress, depression, and perceived community status were included as possible

responses to psychosocial stress in our analyses.

Perceived stress. We used the 4-item Perceived Stress Scale (PSS) [31] to measure per-

ceived stress. The PSS is designed to measure the degree to which a participant perceived her

Stress: Psychological Perspectives

141

life as uncontrollable, unpredictable, and overloading. The total PSS score is a continuous mea-

sure where higher scores correspond to higher perceived stress levels. Scores on the PSS in

CiOB ranged from 0 to 13.

Depression. We used the 10-item Center for Epidemiologic Studies-Depression (CES-D)

to measure depression [32]. The CES-D is a clinical screening tool used to measure how often

individuals experience depression symptoms in accordance with the Diagnostic Statistical

Manual-IV. Higher scores on the CES-D indicate higher depression levels and the range of

scores in CiOB was between 0 and 30.

Community status. The MacArther Scale of Social Status was used to measure perceived

community status [33]. This scale asks participants to place themselves on a continuous scale

between 1 and 10 indicating their perceived community standing. Higher scores on the com-

munity status scale indicate feelings of lower perceived community status.

Statistical analysis

We examined the distribution of responses to stress and psychosocial stressor measures across

demographic characteristics using means, standard deviations (SD), frequencies, and counts.

The correlations between psychosocial stress and stress response measures were examined

using Spearman’s correlation coefficients for relationships between continuous measures,

Pearson’s correlation coefficients for relationships between dichotomous measures, and point

biserial correlation coefficients for relationships between continuous and dichotomous mea-

sures. Our hypothesized conceptual model of the relationships between psychosocial stress

measures was determined through a literature review and is supported by the theory of allosta-

sis (Fig 1).

We conducted a path analysis with full information maximum likelihood (FIML) estima-

tion to test the fit of our hypothesized model using the R package ‘lavaan’ [34]. Path analysis is

a subset of structural equation modeling that allows for the estimation of regression coeffi-

cients which correspond to the direct, indirect, and total effects among variables. Some key

variables were missing data, which motivated our use of FIML, which effectively handles miss-

ing data in structural equation models and makes use of all available data by estimating a likeli-

hood function for all participants based on variables that are not missing [35]. Beta estimates

in our path analyses are unstandardized regression coefficients and are interpreted analogously

to beta estimates obtained from generalized linear models.

The fit of our hypothesized model was tested by first including pre-specified paths. We

removed paths that resulted in poor model fit and our hypothesized model was further revised

through additional literature review. Model fit was assessed using the Root Mean Square Error

of Approximation (RMSEA), Standardized RoomMean Square Residual (SRMR), Compara-

tive Fit Index (CFI), and Tucker Lewis Index (TLI). Values<0.05 and 0.08 indicate good fit

for the RMSEA and SRMR, respectively, and values>0.9 indicate good fit for the CFI and TLI

[36].

Bootstrapped standard errors and corresponding 95% confidence intervals (CI) were calcu-

lated using 1,000 draws. Our final model was a priori adjusted for maternal education

(�college degree yes/no), maternal race/ethnicity (non-Hispanic white yes/no), and maternal

age at enrollment. These variables were chosen based on their known associations with psy-

chosocial stressors during pregnancy [9].

We conducted a sensitivity analysis to identify SES indicators that might be possible

upstream factors leading to elevated psychosocial stressor levels. In the sensitivity analysis, we

included education, maternal race/ethnicity, and nativity status (i.e., if the participant was

born in the U.S.) as predictors of psychosocial stressors. Said differently, we added education,

Stress: Psychological Perspectives

142

race/ethnicity, and foreign born as exposure variables to all stressor and stress response mea-

sures. This differed from our first model which included education, race/ethnicity, and mater-

nal age as covariates on pre-existing paths leading to measures of stress response (perceived

stress, depression, and community standing) only. In this analysis, we used the weighted least

squares means and variance (WLSMV) estimation which allows for dichotomous mediator

variables. Complete cases (N = 258) were included in our sensitivity analysis as only complete

data is allowed with the WLSMV estimator. All analyses were conducted in R Version 3.6.0

and SAS 9.4.

Results

The mean age at enrollment was 32 years of age (SD = 5.4 years). The majority of women had

either a college degree (23%) or had completed graduate school (36%). A large percentage of

women self-identified as non-Hispanic white (38%) or Hispanic (34%) (Table 1). Roughly 15%

of our study population reported caregiving for a family member requiring medical or educa-

tional attention, 34% experienced financial strain, and 27% of women indicated that their cur-

rent pregnancy was unplanned (Table 1). The distribution of self-reported psychosocial

stressor measures and responses across racial and ethnic groups and demographic characteris-

tics is presented in S2 File Tables B and C, respectively.

Fig 1. Hypothesized pathways between psychosocial stressors and responses to stress.Gray boxes indicate psychosocial stressor measures and whiteboxes indicate responses to psychosocial stress.

Stress: Psychological Perspectives

143

Table 1. Distribution of demographic characteristics and psychosocial stress measures and responses to stress inthe Chemicals in Our Bodies cohort (N = 510).

N (%) or Mean (SD)

Maternal Age at Enrollment

Mean (SD) 32 (5.4)

Missing 1 (0.2%)

Maternal Education

Less than High School 59 (12%)

High School Degree or Some College 140 (27%)

College Degree 118 (23%)

Graduate Degree 185 (36%)

Missing 8 (1.6%)

Maternal Race/Ethnicity

Non-Hispanic White 194 (38%)

Non-Hispanic Black 41 (8.0%)

Hispanic 174 (34%)

Asian/Pacific Islander 95 (19%)

Missing 6 (1.2%)

Marital Status

Married 337 (66%)

Single 161 (32%)

Missing 12 (2.4%)

Pre-pregnancy Body Mass Index

Underweight (<18.5 kg/m2) 12 (2.0%)

Normal Weight (18.5–24.9 kg/m2) 237 (46%)

Overweight (25.0–29.9 kg/m2) 129 (25%)

Obese (�30 kg/m2) 90 (18%)

Missing 42 (8.2%)

Parity

One or More Prior Births 247 (48%)

Missing 8 (1.6%)

Foreign Born

Yes 210 (41%)

Missing 86 (17%)

Perceived Stressa (range 0–13)

Mean (SD) 5.4 (2.7)

Missing 17 (3.3)

Depressiona (range 0–30)

Mean (SD) 7.3 (5.2)

Missing 39 (7.6)

Neighborhood Qualitya (range 15–69)

Mean (SD) 40 (9.5)

Missing 84 (16.5)

Community Statusa (range 1–10)

Mean (SD) 6.4 (1.9)

Missing 42 (8.2)

Stressful Life Events (range 0–11)

Mean (SD) 2.1 (1.8)

Missing 11 (2.2)

(Continued)

Stress: Psychological Perspectives

144

Correlation coefficients between psychosocial stressors and response to stress measures are

presented in Table 2. The strongest correlations were between discrimination and depression

(point biserial r = 0.75), food insecurity and depression (point biserial r = 0.65), and perceived

stress and depression (Spearman’s r = 0.60). Perceived community status was negatively corre-

lated with all measures, as expected.

Our model of the relationships between multiple psychosocial stressors and responses to

stress is shown in Fig 2 and beta estimates and 95% CIs are presented in Table 3. Model fit was

determined to be good (RMSEA = 0.04, SRMR = 0.01, CFI = 0.99, TLI = 0.96). Increased

stressful life events (β = 0.43, 95% CI = 0.15, 0.70), perceived stress (β = 0.76, 95% CI = 0.59,

0.96), and experiences of discrimination (β = 3.76, 95% CI = 1.60, 5.85), caregiving (β = 1.48,

95% CI = 0.19, 2.70), food insecurity (β = 2.67, 95% CI = 1.31, 4.04), and job strain (β = 1.63,

95% CI = 0.29, 3.07) were directly associated with higher depression scores, controlling for

age, race/ethnicity and education. Perceived stress also mediated the association between

stressful life events and depression (β = 0.26, 95% CI = 0.14, 0.40). Poor neighborhood quality,

unplanned pregnancy, and financial strain were not directly nor indirectly associated with

depression symptoms (Table 3).

An increased number of stressful life events (β = 0.34, 95% CI = 0.20, 0.49) was positively

associated with perceived stress through a direct path. Discrimination and poor neighborhood

quality were also moderately associated with higher perceived stress levels. With the exception

of poor neighborhood quality, none of the other psychosocial stressors were associated with

perceived community status in our final model (Table 3). Contrary to our hypotheses, neigh-

borhood quality was not a predictor of stressful life events and caregiving was not a predictor

Table 1. (Continued)

N (%) or Mean (SD)

Caregiving

Yes 78 (15%)

Missing 13 (2.5%)

Discrimination

Yes 35 (7%)

Missing 17 (3.3%)

Financial Strain

Yes 174 (34%)

Missing 65 (12.7%)

Job Strain

Yes 65 (13%)

Missing 47 (9.2%)

Unplanned Pregnancy

Yes 139 (27%)

Missing 16 (3.1%)

Food Insecurity

Yes 81 (16%)

Missing 11 (2.2%)

aHigher scores for Perceived Stress, Depression, and Neighborhood Quality indicate higher stressor and response

levels. Lower scores for Community Status indicate higher stress response levels.

Abbreviations: SD, standard deviation.

Stress: Psychological Perspectives

145

of perceived stress. Additionally, caregiving and job strain were not associated with financial

strain in our model.

Effect estimates for our sensitivity analyses including SES indicators as upstream predictors

of stressors is provided in S2 File Tables D–H. Our sensitivity analysis indicated that having

less than a college education was directly associated with experiencing stressful life events, dis-

crimination, poor neighborhood quality, food insecurity, job strain, unplanned pregnancy,

caregiving, and financial strain (S2 File Table E; S3 File Fig A). Maternal race/ethnicity was

directly associated with financial strain and food insecurity (S2 File Table E; S3 File Fig A).

Being foreign-born was directly associated with lower perceived community status but no

other psychosocial stressors (S2 File Table E; S3 File Fig A). Indirect and total effects of SES

indicators on indicators of stress response (perceived stress, depression, community status)

mediated by psychosocial stressors (stressful life events, discrimination, neighborhood quality,

food insecurity, job strain, unplanned pregnancy, caregiving, financial strain) are presented in

S2 File Tables F–H. Associations between psychosocial stressors and responses to stress were

similar in our sensitivity analysis as compared to our main analysis, although point estimates

were somewhat stronger in our sensitivity analysis (S2 File Table D).

Discussion

Our study set out to better understand the associations between multiple self-reported stress-

ors and stress response outcomes, many of which previously have not been examined together.

We created a conceptual model to indicate the relationships between multiple psychosocial

Table 2. Correlation coefficients between continuous psychosocial stress measures (stressful life events, neighborhood quality, discrimination, food insecurity, care-giving, job strain, financial strain, unplanned pregnancy) and responses to stress (depression, perceived stress, community status).

Depression PerceivedStress

CommunityStatus

StressfulLife

Events

NeighborhoodQuality

Discrimination FoodInsecurity

Caregiving JobStrain

FinancialStrain

UnplannedPregnancy

Depression 1

PerceivedStress

0.60a 1

CommunityStatus

-0.16a -0.17a 1

Stressful LifeEvents

0.40a 0.35a -0.12a 1

NeighborhoodQuality

0.20a 0.24a -0.22a 0.25a 1

Discrimination 0.75b 0.46b -0.32b 0.59b 0.34b 1

FoodInsecurity

0.65b 0.46b -0.26b 0.47b 0.33b 0.24c 1

Caregiving 0.48b 0.26b -0.13b 0.41b 0.18b 0.27c 0.24c 1

Job Strain 0.39b 0.26b -0.26b 0.17b 0.35b 0.07c 0.24c 0.15c 1

FinancialStrain

0.50b 0.50b -0.38b 0.46b 0.39b 0.21c 0.54c 0.34c 0.36c 1

UnplannedPregnancy

0.33b 0.31b -0.21b 0.38b 0.19b 0.09c 0.24c 0.22c 0.22c 0.33c 1

Higher scores for Perceived Stress, Depression, and Neighborhood Quality indicate higher stressor and response levels. Lower scores for Community Status indicate

higher stress response levels.aIndicates Spearman correlation coefficient.bIndicates point biserial correlation coefficient.cIndicates Pearson correlation coefficient.

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stressors and responses to stress. Our model was tested using a path analysis, which allowed us

to elucidate the pathways between stressors and measures of stress responses and we identified

caregiving, discrimination, food insecurity, job strain, and unplanned pregnancy as important

predictors of increased depressive symptoms. We additionally observed that individuals

experiencing stressful life events had higher levels of depression and identified maternal educa-

tion as an upstream SES indicator associated with increased stressful life events. Results from

this study also suggest that women who experience stressful life events have higher levels of

perceived stress.

Our findings linking stressful life events and perceived stress to depressive symptoms are

supported by previous studies of pregnant women. A cross-sectional study of women receiving

prenatal care in Virginia showed that elevated perceived stress levels were associated with

increased odds of depression [13]. These findings were confirmed by a prospective cohort of

pregnant women in Iran, which additionally showed that depression symptoms were elevated

subsequent to experiencing stressful life events [14]. Additionally, stressful life events were

linked to increased odds of postpartum depression, with the strongest effects observed for rela-

tionship related stressors, within the Mississippi Pregnancy Risk Assessment Monitoring Sys-

tem [6]. Lastly, a prospective cohort study in Puerto Rico found that an increasing number of

stressful life events was associated with increased feelings of perceived stress and symptoms of

Fig 2. Full empirical model indicating the associations between psychosocial stressors and responses to stress.Overall model had good fit:RMSEA = 0.04, SRMR = 0.01, CFI = 0.99, TLI = 0.96. Model is adjusted for maternal age, maternal education, and maternal race/ethnicity. Solid blacklines indicate statistically significant paths at p<0.05. Gray dashed lines indicate non-significant paths. Effect estimates correspond to path coefficientsfor the direct effect provided in Table 3. Gray boxes indicate psychosocial stress measures and white boxes indicate responses to psychosocial stress.Higher scores for Perceived Stress, Depression, and Neighborhood Quality indicate higher stressor and response levels. Lower scores for CommunityStatus indicate higher stress response levels.

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147

depression [7]. In that study, the indirect effect of stressful life events on depression through

increasing perceived stress was stronger than the direct effect [7].

We identified perceived discrimination as a strong predictor of depressive symptoms dur-

ing pregnancy. This finding is consistent with previous research conducted among pregnant

women in the Czech Republic which showed that perceived discrimination was associated

with increased odds of postpartum depression [37]. Similarly, a population-based study of

young (ages 18–20) women in the Midwest region of the U.S. found a positive association

between discrimination and depressive symptoms [38]. That study also found a positive associ-

ation between discrimination and perceived stress [38], which was not observed in our study.

Differences may be attributed to differences in study populations, as our study was conducted

among pregnant women who were slightly older.

We found no association between unplanned pregnancy and perceived stress or depression

in our study, which contrasts with our hypothesis and prior studies. For example, a prospective

cohort study of women in the Netherlands found that women who reported having an

Table 3. Regression coefficients and 95% confidence intervals for direct, indirect, and total effects between psychosocial stress measures in the Chemicals in OurBodies-2 cohort (N = 510).Model has good fit (RMSEA = 0.04, SRMR = 0.01, CFI = 0.99, TLI = 0.96).

Direct Effect Indirect Effect Total Effect

Independent Variable Dependent Variable Mediator Variable Beta 95% CI Beta 95% CI Beta 95% CI

Perceived Stressa Depressiona – 0.76 (0.59, 0.96) – – 0.76 (0.59, 0.96)

Neighborhood Qualitya Perceived Stressa -0.01 (-0.05, 0.04) 0.02 (0.00, 0.04) 0.01 (-0.04, 0.06)

Stressful Life Eventsa Perceived Stressa 0.43 (0.15, 0.70) 0.26 (0.14, 0.40) 0.69 (0.40, 0.99)

Discriminationb Perceived Stressa 3.76 (1.60, 5.85) 0.71 (-0.13, 1.65) 4.47 (2.31, 6.65)

Food Insecurityb Perceived Stressa 2.67 (1.31, 4.04) 0.40 (-0.13, 1.06) 3.07 (1.60, 4.56)

Caregivingb – 1.48 (0.19, 2.70) – – 1.48 (0.19, 2.70)

Job Strainb Perceived Stressa 1.63 (0.29, 3.07) 0.22 (-0.35, 0.91) 1.85 (0.32, 3.57)

Financial Strainb – -0.36 (-1.71, 0.89) – – -0.36 (-1.71, 0.89)

Unplanned Pregnancyb Perceived Stressa 0.72 (-0.32, 1.64) 0.33 (-0.03, 0.73) 1.05 (-0.09, 2.05)

Neighborhood Qualitya Perceived Stressa – 0.03 (0.00, 0.05) – – 0.03 (0.00, 0.05)

Stressful Life Eventsa – 0.34 (0.20, 0.49) – – 0.34 (0.20, 0.49)

Discriminationb – 0.93 (-0.17, 2.03) – – 0.93 (-0.17, 2.03)

Food Insecurityb – 0.52 (-0.17, 1.33) – – 0.52 (-0.17, 1.33)

Job Strainb – 0.29 (-0.46, 1.15) – – 0.29 (-0.46, 1.15)

Unplanned Pregnancyb – 0.44 (-0.04, 0.94) – – 0.44 (-0.04, 0.94)

Perceived Stressa Community Statusa – -0.04 (-0.12, 0.03) – – -0.04 (-0.12, 0.03)

Neighborhood Qualitya Perceived Stressa -0.04 (-0.06, -0.02) 0.00 (0.00, 0.00) -0.04 (-0.06, -0.02)

Stressful Life Eventsa Perceived Stressa – – -0.01 (-0.04, 0.01) -0.01 (-0.04, 0.01)

Discriminationb Perceived Stressa -0.71 (-1.66, 0.27) -0.04 (-0.17, 0.03) -0.75 (-1.67, 0.21)

Food Insecurityb Perceived Stressa – – -0.02 (-0.10, 0.02) -0.02 (-0.10, 0.02)

Job Strainb Perceived Stressa – – -0.01 (-0.08, 0.03) -0.01 (-0.08, 0.03)

Unplanned Pregnancyb Perceived Stressa – – -0.02 (-0.07, 0.02) -0.02 (-0.07, 0.02)

Model adjusted for maternal age, maternal race (non-Hispanic white yes/no), and maternal education (<college degree, college or graduate degree). Higher scores for

Perceived Stress, Depression, and Neighborhood Quality indicate higher stressor and response levels. Lower scores for Community Status indicate higher stress

response levels. Bold indicates statistical significance at p<0.05.

Abbreviations: CI, confidence interval.

-Indicates no path.aIndicates continuous measure.bIndicates dichotomous measure.

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unplanned pregnancy had higher scores on the depression subscale of the Hospital Anxiety

and Depression Scale (HADS) during early pregnancy [39]. However, associations between

unplanned pregnancy and depression were attenuated to non-significance when the HADS

was administered in late pregnancy, which is consistent with our findings.

Our study identified food insecurity as an upstream predictor of depression. However, we

observed no associations between food insecurity and perceived stress. Elevated postpartum

perceived stress scores were observed among women in North Carolina who reported being

food insecure during pregnancy [40]. It is possible that we did not observe an association

between food insecurity and perceived stress as a result of when perceived stress was measured,

which was during pregnancy, not postpartum. Furthermore, there may be other SES factors,

such as poverty and a lack of affordable housing in the Bay Area, which could be influencing

food insecurity in our study population and may explain these differences. Nonetheless, our

finding that food insecurity was associated with higher scores on the depression scale is sup-

ported by a cross-sectional study conducted among pregnant women in South Africa [41].

Poor neighborhood quality was not associated with perceived stress or depressive symp-

toms in our cohort, which is in contrast to previous work. For example, a study among African

American pregnant women in Detroit found that lower neighborhood quality, as measured by

indicators of social and physical disorder, safety, walking environment, and overall neighbor-

hood quality, was associated with elevated depression symptoms and that the association was

partially mediated by perceived stress [42]. A second study found that lower perceived neigh-

borhood safety and walkability was associated with increased depression symptoms during

pregnancy among African American women [43]. Discrepancies in our results may be a result

of how neighborhood quality was measured. Neighborhood quality was a composite measure

of collective efficacy, neighborhood safety, neighborhood dissatisfaction, and neighborhood

physical disorder, which is somewhat different than other studies. Differences may also be due

to differences in study populations, as less than 10% of our study population identified as

being non-Hispanic black. Lastly, San Francisco experienced a severe shortage of affordable

housing crisis and rapid gentrification during our study period, which presents unique chal-

lenges and may have resulted in differences in how one’s neighborhood is perceived that may

be specific to the San Francisco Bay Area.

Previous studies have also linked financial strain to depression, which was not observed in

our study [23, 44]. Among a pregnancy cohort in Boston, postpartum experiences of financial

hardship were associated with increased odds of postpartum depressive symptoms [23]. Finan-

cial strain and depression were assessed during pregnancy, not postpartum, in our study,

which could explain these differences. An additional study among women of child bearing age

in the United Kingdom found that women experiencing financial hardship had increased haz-

ards of depression, these associations were attenuated to non-significance after adjusting for

covariates, which is consistent with our findings [44].

Our study has a several strengths. First, we included multiple indicators of psychosocial

stress, which allowed us to determine which stressors may be strongly linked to responses to

stress, including depression, a clinical outcome with implications for maternal and infant

health. This is a vital expansion on prior research which often only included a small number of

stress measures. The CiOB cohort also includes women from a variety of racial and ethnic

groups and many SES levels, an important advancement over previous work that have been

conducted among racially homogenous populations and high SES populations [42, 45]. Addi-

tionally, information regarding psychosocial stress was collected prior to delivery, which

reduces the likelihood that women would have reported higher levels of stress as a result of an

adverse pregnancy outcome. Lastly, the theory of allostasis was used to inform how we

grouped psychosocial stressors and responses to psychosocial stress in this analysis. Our

Stress: Psychological Perspectives

149

findings are also supported by the social ecological model, which acknowledges that multiple

levels, such as psychosocial states, communities, and the built environment, influence and

impact the health and behavior of individuals.

We also acknowledge several limitations of this study. Our cohort was not a random sam-

ple, and therefore our results may not be generalizable to populations beyond the study sam-

ple. Additionally, this was an exploratory analysis conducted within an existing study that was

designed to address additional research questions. Measures of psychosocial stress were

obtained at the same study visit and in that sense our study may be considered cross-sectional.

It is possible that women may have been more likely to report experiencing financial strain or

job strain as a result of pre-existing depression, rather than financial or job strain leading to

depression, and we are unable to differentiate between those pathways here. Lastly, we may

have been limited by a small sample size as some of our psychosocial stress measures, such as

job strain and discrimination, occurred in a relatively small number of participants.

Conclusions

Among a diverse cohort of pregnant women in San Francisco, we identified caregiving, dis-

crimination, food insecurity, job strain, and unplanned pregnancy as important upstream

stressors associated with depression. It is imperative to understand the mechanisms by which

stressors influence one another to better identify specific causal pathways leading to adverse

maternal and child health outcomes. Findings from this study may help clinicians in identify-

ing women who may be at an increased risk for adverse birth outcomes. Importantly, many of

the stressors examined in this analysis have been associated with adverse birth outcomes,

including preterm birth, in other studies [1, 2, 11]. Our findings also identify vulnerable popu-

lations and can inform interventions aimed at alleviating food insecurity, job strain, and dis-

crimination, and reducing the burden of depression during pregnancy. Future studies that

map relationships between multiple self-reported stressor exposures and responses could be

strengthened by also integrating biological measures of stress response, which may be elevated

in response to some of the self-reported exposures examined here, and could better character-

izing the indirect pathways we identified.

Supporting information

S1 File. Interview questionnaire used to assess psychosocial stressors and responses to psy-

chosocial stressors in CiOB.

S2 File. Supporting tables for relationships between psychosocial stressors among preg-

nant women in San Francisco: A path analysis.

S3 File. Supporting figure for relationships between psychosocial stressors among preg-

nant women in San Francisco: A path analysis.

Author Contributions

Conceptualization: Stephanie M. Eick, Dana E. Goin, Monika A. Izano, Lara Cushing, Amy

M. Padula, Rachel Morello-Frosch.

Data curation: Erin DeMicco, Tracey J. Woodruff, Rachel Morello-Frosch.

Stress: Psychological Perspectives

150

Formal analysis: Stephanie M. Eick.

Funding acquisition: AmyM. Padula, Tracey J. Woodruff, Rachel Morello-Frosch.

Investigation: Stephanie M. Eick, Tracey J. Woodruff, Rachel Morello-Frosch.

Project administration: Erin DeMicco, AmyM. Padula, Tracey J. Woodruff, Rachel Morello-

Frosch.

Resources: Tracey J. Woodruff.

Supervision: AmyM. Padula, Tracey J. Woodruff, Rachel Morello-Frosch.

Writing – original draft: Stephanie M. Eick.

Writing – review & editing: Stephanie M. Eick, Dana E. Goin, Monika A. Izano, Lara Cush-

ing, Erin DeMicco, AmyM. Padula, Tracey J. Woodruff, Rachel Morello-Frosch.

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Suicidality among Chinese college students: Across-sectional study across seven provinces

Bob Lew1☯, Kairi Kõlves2,3,4☯, Augustine Osman5☯, Mansor Abu Talib6☯,

Norhayati Ibrahim7☯, Ching Sin SiauID8☯*, Caryn Mei Hsien Chan7☯

1 Department of Social Psychology, Faculty of Human Ecology, Putra University of Malaysia, Serdang,

Selangor, Malaysia, 2 Australian Institute for Suicide Research and Prevention, Griffith University, Brisbane,Queensland, Australia, 3 WHOCollaborating Centre for Research and Training in Suicide Prevention, GriffithUniversity, Brisbane, Queensland, Australia, 4 School of Applied Psychology, Griffith University, Brisbane,

Queensland, Australia, 5 Department of Psychology, University of Texas at San Antonio, San Antonio, TexasUnited States of America, 6 Department of Human Development and Family Studies, Putra University ofMalaysia, Serdang, Selangor, Malaysia, 7 Faculty of Health Sciences, Universiti Kebangsaan Malaysia,

Kuala Lumpur, Malaysia, 8 Faculty of Social Sciences and Liberal Arts, UCSI University, Kuala Lumpur,Malaysia

☯ These authors contributed equally to this work.* [email protected]

Abstract

Background

Although the suicide rate in China has decreased over the past 20 years, there have been

reports that the younger age group has been experiencing an increased incidence of com-

pleted suicide. Given that undergraduate groups are at higher risks of suicidality, it is impor-

tant to monitor and screen for risk factors for suicidal ideation and behaviors to ensure their

well-being.

Objective

To examine the risk and protective factors contributing to suicidality among undergraduate

college students in seven provinces in China.

Methods

We conducted a cross-sectional study involving 13,387 college students from seven univer-

sities in Ningxia, Shandong, Shanghai, Jilin, Qinghai, Shaanxi, and Xinjiang. Data were col-

lected using self-report questionnaires.

Results

Higher scores in the psychological strain, depression, anxiety, stress, and psychache (psy-

chological risk factors for suicidality) and lower scores in self-esteem and purpose in life

(psychological protective factors against suicidality) were associated with increased suicid-

ality among undergraduate students in China. Demographic factors which were associated

with higher risks of suicidality were female gender, younger age, bad academic results,

Editor: Vincenzo De Luca, University of Toronto,

CANADA

12

154

were an only child, non-participation in school associations, and had an urban household

registration. Perceived good health was protective against suicidality.

Conclusions

Knowing the common risk and protective factors for suicidality among Chinese undergradu-

ate students is useful in developing interventions targeted at this population and to guide

public health policies on suicide in China.

Introduction

TheWorld Health Organization estimated about 793,000 suicide deaths worldwide in 2016,

and a global age-standardized suicide rate of 10.5 per 100,000 population [1]. There are

approximately 25 suicide attempts for every suicide death, and one suicide death is estimated

to affect 135 people [2], resulting in 108 million people world-wide being negatively impacted

by suicide.

Although China is the second largest economy in the world (with a Gross Domestic Prod-

uct (GDP) of $13.6 trillion in 2018, compared to the United States at $20.5 trillion) [3], its sui-

cide rate has decreased in the past 20 years from above 20/100,000 population to the current

rate of 8/100,000 population [4]. The current rate translates to an estimated 112,000 deaths, 2.8

million attempted suicides, and 15.1 million people impacted by suicide in China [1]. This rate

is lower than in the US which is estimated to be 13.7/100,000, and ranks between the suicide

rates of the world’s ten largest economies which range from 5.5/100,000 (Italy) to 16.5/100,000

(India) [1]. Zhang has outlined that this drop may possibly be due to the following six factors:

(1) fast economic development; (2) migration to urbanised areas; (3) modernised social values;

(4) one-child per family policy; (5) college surveillance-based counselling; and (6) governmen-

tal media control [4].

Suicide is widely recognised as the second leading cause of death in young people in the 15-

to 29-years age bracket worldwide [1]. There have been reports that this younger age group

has been experiencing an increased incidence of completed suicide in China [5,6]. Thus, it is

important to focus on individuals within this age bracket as they still have a long life-cycle. The

emotional as well as the economic costs incurred by the suicide deaths of this age group are

high [7]. Most undergraduate students fall within the 18 to 29 age range. Given that under-

graduate groups are the emerging generation which determine China’s future, it is important

to monitor and screen for risk factors for suicidal ideation and behaviors to ensure their well-

being.

There is a collective body of evidence on the identification of risk and protective factors for

suicide, which includes factors such as life stress and coping style [8], personality factors of

impulsivity and aggression [9], and depression [9–12]. In addition, adverse developmental

influences or events such as childhood adversity, divorce of parents, loss of a parent, and sexual

abuse are also risk factors for increased suicidality [9–12]. Among Chinese college students,

factors that have been found to influence suicidality are academic performance, academic

stress, occupational future, recent conflicts with classmates, satisfaction with major, and the

rupture of romantic relationships [12,13]. Finally, family influences such as parents’ educa-

tional level, family income, a history of suicide in the family, and originating from a rural back-

ground are also factors that are associated with suicidality among college students [14–19].

Funding: CCMH acknowledges support from the

Universiti KebangsaanMalaysia grant DIP-2018-

035. The funders had no role in study design, data

collection and analysis, decision to publish, or

preparation of the manuscript.

Competing interests: The authors have declared

that no competing interests exist.

Stress: Psychological Perspectives

155

Nevertheless, there still remains a lack of comprehensive studies on various common sui-

cidality risk and protective factors on this population segment in China using sufficiently large

samples. Although it may not be possible to study all colleges and provinces in a large country

like China simultaneously, this research attempts to address this gap, using established and rel-

evant psychological measurements. To the authors’ best knowledge, this is the largest study

undertaken on risk and protective factors for suicide among undergraduate students in China,

spanning seven provinces with more than 13,000 samples. A further understanding of risk and

protective factors for suicide is needed to guide public health policies on suicide in China.

Materials andmethods

Study design

We conducted a large cross-sectional cluster sample study of undergraduate college students

in seven provinces in China comprising Ningxia, Shandong, Shanghai, Jilin, Qinghai, Shaanxi,

and Xinjiang.

Data collection

Data was collected in survey format from students enrolled in various undergraduate degree

programs from universities in seven provinces. One university was selected in each province.

Students from each department were clustered according to the year of study. An equal num-

ber of classes from each year of study were then selected to obtain a reasonable representation

of each grade. All students in the selected classes were briefed about the purpose of the

research. Participants completed the questionnaires anonymously in approximately a half an

hour, and no identifiers were collected. This study received ethics approval from the institu-

tional review board of the Ethics Committee at the School of Public Health, Shandong Univer-

sity (No. 20161103). The participant signed an informed consent form before answering the

questionnaire. Hotlines on counseling services were provided in the information sheet tailored

to each province. Exclusion criteria were determined a priori as follows: 1) if gender and age

were not provided; and 2) if all items on the Suicidal Behaviors Questionnaire-Revised were

not completed.

Measurements

Demographics. The following information was collected: age (using year of birth), gender

(male = 1; female = 2), physical health (poor = 1 to good = 3), economic status (poor = 1 to

good = 3), academic results (poor = 1 to good = 3), only child status (yes = 1; no = 2), participa-

tion in school associations (yes = 1; no = 2), and household registration (urban = 1; rural = 2).

Suicidal Behaviors Questionnaire-Revised (SBQ-R). The SBQ-R was developed as a

brief measure of a range of suicide-related behaviors for use in both clinical and nonclinical

settings. It is a 4-item self-report questionnaire [20]. The total score ranges from 3 to 18, with

higher scores indicating greater risk of suicidal behaviors. A cut-off score of� 7 is used to indi-

cate suicide risk for undergraduate students [20]. Lifetime suicidal ideation and lifetime sui-

cide attempt were determined by the question, “Have you ever seriously thought about

suicide?”. Participants who responded “It was just a brief passing thought” indicated lifetime

suicidal ideation. Participants who responded “I have attempted to kill myself, but did not

want to die” or “I have attempted to kill myself, and really hoped to die” indicated lifetime sui-

cide attempt. The Chinese translated version yielded an internal consistency estimate of Cron-

bach’s α = 0.67 [21]. In this study, the Cronbach’s α of the scale score is 0.75.

Stress: Psychological Perspectives

156

Risk factors

DASS-21. DASS-21 is a well-established instrument comprising three dimensions of psy-

chological distress, including depression, anxiety and stress [22]. Each dimension is measured

by seven items. The score on each item ranges from 0 = “did not apply to me at all” to 3 =

“applied to me very much”, or “most of the time”). The total score ranges from 0 to 63. DASS-

21 has been widely used in China for various psychosocial studies, such as Cheng et al. which

reported an internal consistency estimate of Cronbach’s α = 0.77 [23]. In this study, the Cron-

bach’s α of the scale score is 0.95.

Psychache scale. The Psychache Scale [24] consists of 13 items reflecting psychache (i.e.,

mental pain) scored from 1 = “never or strongly disagree” to 5 = “always or strongly agree”.

The Psychache Scale scores have adequate psychometric properties, with alpha reliability coef-

ficients over 0.90 when completed by university students. In a sample of Chinese students, the

Cronbach’s α was 0.94 [21]. In this study, the Cronbach’s α of the scale score is 0.96.

Psychological strain. The Psychological Strain Scales (PSS), which showed good validity

and reliability estimates both in Chinese and American college samples, were first developed

in a Chinese sample to measure the level of strain [25]. The PSS consists of the four dimensions

of psychological strains, namely, value strain, aspiration strain, deprivation strain, and coping

strain; each of these dimensions contains 10 items. For example, “I am often confused about

what life means to me” corresponds to value strain; “I wish I had a better job now, but I cannot

realize it according to some reasons” corresponds to aspiration strain; “Compared to others in

my neighborhood (village), I am a poor person” corresponds to deprivation strain; and “Face

is so important to me that I will do everything to protect my public image, even suicide” corre-

sponds to coping strain. Response options for each item were as follows: 1 = never/not me at

all; 2 = rarely/not me; 3 = maybe/not sure; 4 = often/like me; 5 = yes, strongly agree/exactly

like me. The total score for each of the four strains was obtained by summing the total score of

each dimension (10 items). The higher the total score of the PSS was, the greater the level of

psychological strains. In this study, the Cronbach’s α of the scale score is 0.96.

Protective factors

Self-esteem scale. The self-esteem scale (SES), developed by Rosenberg [26], was origi-

nally used to assess adolescents’ overall feelings of self-worth and self-acceptance, is currently

the most widely used self-esteem measure of this construct, and has solid reliability estimate

(Cronbach’s α = 0.84). Although commonly used among adolescents, the scale has also been

used in a Chinese college student sample.27 The SES consists of 10 items, with every item rang-

ing from 1 = “strongly disagree” to 4 = “strongly agree”. The total score ranges from 10 to 40.

Higher scores indicate greater self-esteem. The Chinese SES was tested in China and had

acceptable reliability estimate (Cronbach’s α = 0.71) [27]. In this study, the Cronbach’s α of

the scale score is 0.66.

Purpose in life. The four-item purpose in life test–short form (PLT-SF) was used to mea-

sure the extent to which participants felt their lives had meaning and purpose [28]. The PLT-SF

includes a 7-point Likert-type scale response format. Responses to the items are summed to

obtain a total score ranging from 4 to 28. Higher scores indicate greater perceived meaning/

purpose in life. A Chinese version of the PLT-SF has been shown to have acceptable reliability

estimate (Cronbach’s α = 0.89) [29]. In this study, the Cronbach’s α of the scale score is 0.92.

Statistical analysis

Univariate and multivariate statistical analyses were conducted using the IBM SPSS v.21 (SPSS

Inc.; Armonk, NY). The participant demographics were computed using descriptive statistics.

Stress: Psychological Perspectives

157

Independent samples t-tests and one-way analyses of variance were conducted to test for sig-

nificant mean differences between age groups, gender, economic status, academic results, only

child status, participation in school associations, household registration, year of study, race,

other province, and political party membership. A multiple regression analysis was used to

determine the significant predictors of suicide risk based on SBQ-R total scores which were

log natural transformed. A binary logistic regression was conducted to test the model for the

odd ratios for being at risk of suicide (SBQ-R total score� 7). For all comparisons, differences

were determined using two-tailed tests while p-values less than 0.05 were considered statisti-

cally significant. Missing data were deleted list-wise during the statistical analysis.

Results

Participants

The total number of participants from seven provinces was 13,387. After deleting missing and

out of range data for demographics and the SBQ-R, 11,473 participants were included in the

final analysis (mean age = 20.69±1.35).

Demographic factors

Age. The highest suicidality score was reported by the 19-year-old (y.o.) age group at 1.44

±0.42 and the 24 y.o. age group reported the lowest suicidality at 1.33±0.37 which is signifi-

cantly lower than all the other age groups, F (6, 11,472) = 4.53, p<0.001.

Gender. Female students reported higher suicidality with a mean SBQ-R total score of

1.44 ±0.43 vs. male students with 1.40±0.41, t (9957.61) = -4.61, p<0.001.

Physical health. Students who self-reported “poor” physical health scored the highest in

suicidality at 1.55±0.49 compared to those who reported “normal” and “good” physical health,

F (2, 11,468) = 135.19, p<0.001.

Economic status. Students who self-reported that they have “poor” economic status

scored the highest at 1.46±0.45 followed by “good” and “normal”, F (2, 11,461) = 14.09, p<0.001.

Academic results. Those who reported “poor” academic results had the highest level of

suicidality mean score at 1.57±0.48, followed by “normal” and “good”, F (2, 11,454) = 62.11,

p<0.001. The “good” category scored the lowest among the three categories (p<0.001). There

appears to be a trend effect of the three categories of academic results (i.e. “poor”>“normal”

> “good”) on suicidal behaviors.

Only child. Students who reported that they come from an only child family reported a

higher suicidality mean score at 1.44±0.43 than students who reported that they have siblings

at 1.41±0.42, t (7561.70) = 3.79, p<0.001.

School associations. Students who reported that they participated in school associations

reported a lower suicidality mean score at 1.42±0.42 than those who do not participate in

school activities 1.44±0.43, t (5371.37) = -2.06, p = 0.039.

Household registration. Students with an urban household registration reported a higher

suicidality mean score at 1.46±0.44 compared to students who reported a rural household reg-

istration of 1.39±0.40, t (11,048.17) = 7.95, p<0.001 (Table 1).

Risk and protective factors for suicidality

The results of the multiple linear regression indicated that psychache (β = 0.162, p< 0.001)

and DASS-21 (β = 0.155, p< 0.001) demonstrated the strongest associations with increased

suicidality. Together, the independent variables accounted for 22.4% of the variance, R2 =

0.221, adjusted R2 = 0.219, F (22, 10,455) = 134.32, p<0.001 (Table 2).

Stress: Psychological Perspectives

158

Table 1. Mean comparison of demographic variables with suicidality (SBQ-R total score) (N = 11,473).

Demographic Variables N % Mean±SD t / F statistics Post-Hoc and p-value

Age 4.53���

18 (1) 225 2.0 1.432±.406 1>7 p = .004

19 (2) 2058 17.9 1.438±.423 2>5 p = .026

20 (3) 3313 28.9 1.435±.426 2>7 p< .001

21 (4) 2928 25.5 1.420±.424 3>5 p = .025

22 (5) 1707 14.9 1.407±.411 3>7 p< .001

23 (6) 895 7.8 1.405±.426 4>7 p< .001

24 (7) 347 3.0 1.329±.370 5>7 p = .001

6>7 p = .004

Gender -4.61��� 2>1 p< .001

Male (1) 4496 39.2 1.400±.407

Female (2) 6977 59.8 1.436±.430

Physical Health 135.19��� 1>2 p = 0.0021>3 p<0.001Poor (1) 740 6.4 1.554± 0.487

Normal (2) 3749 32.7 1.489± 0.451

Good (3) 6980 60.8 1.372± 0.388

Missing 4

Economic Status 14.09��� 1>2 p<0.0013>2 p = 0.038Poor (1) 2398 20.9 1.458±

Normal (2) 7599 66.2 1.408±

Good (3) 1465 12.8 1.437±

Missing 11

Academic Results 62.11��� 1>2,3 p< .001

Poor (1) 882 7.7 1.571±480

Normal (2) 8318 72.6 1.413±413

Good (3) 2255 19.7 1.397±413

Missing 18

Only Child 3.79��� 1>2 p< .001

Yes (1) 3868 33.9 1.443±.431

No (2) 7537 66.1 1.411±.416

Missing 68

School Associations 2.06� 2>1 p = .039

Yes (1) 8358 73.0 1.417±.418

No (2) 3094 27.0 1.436±.431

Missing 21

Household Registration 7.95��� 1>2 p< .001

Yes (1) 5419 47.3 1.455±.438

No (2) 6026 52.7 1.392±.403

Missing 28

�p<0.05;��p<0.01;���p<0.001. Games-Howell post-hoc analysis was employed.

Stress: Psychological Perspectives

159

The results of the binary logistic regression indicated that participants who scored higher in

psychological strain, DASS-21 and psychache were at an increased risk of suicidality

(p<0.001). Meanwhile, those with higher scores in self-esteem (p = 0.001) and purpose in life

(p<0.001) were at a decreased risk of suicidality. In terms of demographic factors, females,

Table 2. Multiple linear regression of factors associated with suicidality (SBQ-R total score).

Variables B B SE 95% CI β t p-value

Upper Bound Lower Bound

Psychological Strain 0.001 0.000 0.001 0.002 0.077 6.542 <0.001

DASS-21 0.005 0.000 0.004 0.006 0.155 11.226 <0.001

Psychache 0.007 0.001 0.006 0.008 0.162 12.045 <0.001

Self-Esteem -0.005 0.001 -0.008 -0.003 -0.045 -4.201 <0.001

Purpose-in-Life -0.009 0.001 -0.011 -0.007 -0.097 -9.389 <0.001

Province

Jilin�

Ningxia -0.015 0.013 -0.041 0.011 -0.013 -1.121 0.262

Shandong -0.081 0.014 -0.108 -0.054 -0.062 -5.879 <0.001

Shanghai 0.032 0.013 0.006 0.058 0.028 2.408 0.016

Qinghai -0.094 0.015 -0.123 -0.065 -0.068 -6.330 <0.001

Shaanxi -0.083 0.013 -0.109 -0.057 -0.074 -6.283 <0.001

Xinjiang -0.096 0.014 -0.124 -0.068 -0.073 -6.685 <0.001

Age -0.012 0.003 -0.018 -0.007 -0.039 -4.320 <0.001

Gender

Male�

Female 0.077 0.008 0.062 0.092 0.089 9.871 <0.001

Physical Health

Normal�

Good -0.032 0.008 -0.048 -0.016 -0.037 -3.879 <0.001

Poor -0.027 0.016 -0.059 0.005 -0.016 -1.668 0.095

Economic Status

Normal�

Good 0.029 0.012 0.006 0.053 0.023 2.452 0.014

Poor 0.001 0.010 -0.018 0.020 0.001 0.058 0.954

Academic Results

Normal�

Good 0.011 0.010 -0.008 0.030 0.011 1.156 0.248

Poor 0.080 0.014 0.051 0.108 0.050 5.503 <0.001

Only Child

No�

Yes 0.021 0.008 0.004 0.037 0.023 2.479 0.013

School Associations

No�

Yes 0.026 0.008 -0.043 0.010 0.043 3.094 0.002

Household Registration

Rural�

Urban 0.046 0.008 0.030 0.062 0.054 5.577 <0.001

�Reference group.

Stress: Psychological Perspectives

160

those with perceived good economic status, poor academic results, were an only child, who

participated in school associations, and had an urban household registration were at an

increased risk of suicidality (p<0.001 to p<0.05). Meanwhile, perceived good health was pro-

tective against suicidality (Table 3).

Table 3. Binary logistic regression of factors associated with suicidality (SBQ-R total score).

Variables Odds Ratio 95% CI p-value

Lower Upper

Psychological Strain 1.009 1.006 1.012 <0.001

DASS-21 1.033 1.026 1.040 <0.001

Psychache 1.036 1.028 1.044 <0.001

Self-Esteem 0.968 0.949 0.987 0.001

Purpose-in-Life 0.947 0.935 0.960 <0.001

Province

Jilin�

Ningxia 1.313 1.066 1.618 0.010

Shandong 0.931 0.747 1.160 0.524

Shanghai 1.418 1.175 1.711 <0.001

Qinghai 0.898 0.719 1.122 0.344

Shaanxi 0.798 0.653 0.976 0.028

Xinjiang 0.686 0.527 0.891 0.005

Age 0.930 0.890 0.973 0.001

Gender

Male�

Female 1.679 1.484 1.898 <0.001

Physical Health

Normal�

Good 0.773 0.683 0.874 <0.001

Bad 0.867 0.700 1.074 0.191

Economic Status

Normal�

Good 1.240 1.036 1.486 0.019

Bad 1.003 0.868 1.158 0.968

Academic Results

Normal�

Good 1.037 0.888 1.211 0.648

Bad 1.306 1.074 1.589 0.008

Only Child

No�

Yes 1.192 1.052 1.351 0.006

School Associations

No�

Yes 1.231 1.081 1.401 0.002

Household Registration

Rural�

Urban 1.265 1.117 1.432 <0.001

�Reference group.

Stress: Psychological Perspectives

161

Discussion

Our findings indicated that higher scores in the psychological risk factors (psychological strain,

depression, anxiety, stress, and psychache) and lower scores in the protective factors for suicid-

ality (self-esteem and purpose in life) were associated with increased suicidality among under-

graduate students in China. This is similar to the results of a number of studies carried out in

the West [30–33]. However, the “negative life events” experienced by Chinese undergraduate

students may differ, given that China has a different socio-political environment, educational

approach, and even campus administration style [4].

In terms of demographic factors, females were at an increased suicide risk, a finding which

is replicated in a number of Western and Chinese studies on college students [15 34–36]. This

may be due a number of factors, including a brooding ruminative style among females [35] or

wider sociocultural issues affecting females such as gender inequality, especially among female

individuals who adhere to Confucian ethics [37–39]. Younger college students may be more

susceptible to developing suicidality as they may still be transitioning to college life [40]. Per-

ceived good physical health was protective of suicide. The late adolescence and young adult-

hood are considered the healthiest periods of an individual’s life [41]. Therefore, perceived

poor health could be very distressing for this age group.

Undergraduates with an urban household registration reported higher suicidality compared

to those with a rural household registration. This is in contrast with an earlier study which

indicated no difference in the suicidality levels between rural and urban Chinese college stu-

dents [42], or higher levels of suicidality among rural Chinese college students [10]. The find-

ings may reflect the narrowing of rural:urban ratios in suicide rate, which has traditionally

been higher among the rural Chinese [43].

Another interesting finding is that participants who reported a good economic status were

at an increased risk of suicidality, as were those who participated in school activities. These

results are inconsistent with past findings, as past studies have indicated that students from a

lower socioeconomic background reported higher suicidality levels [44]. Participation in

school activities was seen as being protective of suicidality because exposure to a wider social

circle may increase social support [45]. Further investigations need to be conducted to test the

possible mediating variables in the relationship between socioeconomic background and

school activities with suicidality.

In the past 20 years, a decrease of suicide rates by 43% in China from 14.1 in 2000 to 8.1 per

100,000 population in 2016 has been recorded [46]. Compared to the US, college students in

China have reported lower suicide-related behaviors risk [47]. The public health implementa-

tion of targeted suicide prevention activities may have worked synergistically to lower the sui-

cide rates, apart from the possible effects of socioeconomic development. Examples include

regulatory changes in the use of pesticides, or the implementation of the lock-box method for

safe pesticide storage [48], the success of which was facilitated by urbanisation and migration

from rural areas to the cities, where there is less access to pesticides. The success of such means

restriction policies has also been successfully implemented in other Lower- and Middle-

Income Countries such as India [49], and may inform firearm regulation policies in the US

[50].

Conclusion

Understanding the common risk and protective factors for suicide among Chinese undergrad-

uate college students is crucial in building a resilient and appropriate suicide prevention pro-

gramme for this segment of society. The identified protective factors such as self-esteem and

Stress: Psychological Perspectives

162

purpose in life could be reinforced through various suicide prevention and character-building

curricula. Early intervention on this population could have long-term positive consequences.

Limitations

This is a cross-sectional study across seven provinces, thus causality could not be inferred. Pro-

vincial comparisons were not conducted as only one urban university was selected for each

province. The results are therefore not representative of Chinese college students. There may

be other important risk and protective factors for suicide which are not included in this study

due to questionnaire length constraints. For example, what students do during their free time

was not taken into consideration. The additional stress from working or caring for another

individual may affect their emotional health compared to those who do not have such activi-

ties. In addition, the time of administering survey should be considered as specific times dur-

ing the semester (e.g. before exams) may be associated with more stress and negative

emotions. Therefore, future studies should include other risk factors facing college students

such as parental and other relationships and personal time activities. The identification of

stressful timepoints would enable school authorities to assist with timing for implementing

more suicide intervention activities. A representative sampling of Chinese universities should

be undertaken in the future to ensure the wider generalizability of the results.

Acknowledgments

The authors would like to thank the seven collaborators and associates in China for their coor-

dination in data collection for each province: Prof. Cai Honglan (The People Hospital of Qing-

hai Province, Qinghai Minzu College, Qinghai Province), Prof. Jia Cunxian (Department of

Epidemiology, School of Public Health, Shandong University; Shandong University Center for

Suicide Prevention Research, Shandong Province), Prof. Kou Changgui (Department of Epide-

miology & Biostatistics, School of Public Health, Jilin University, Jilin Province), Prof. Liu

Changlin (Shanghai University), Prof. Liu Jiamin (Xinjiang Medical University, Xinjiang

Autonomous Region), Prof. Liu Qiling (Department of Epidemiology and Health Statistics,

School of Public Health, Shaanxi University of Chinese Medicine, Shaanxi Province), and

Prof. Wang Zhizhong (Department of Epidemiology and Health Statistics, School of Public

Health, Ningxia Medical University, Ningxia Autonomous Region). The authors also wish to

thank the lecturers, post-graduate students, and the participants involved in this study. We

wish to thank Prof. Wang Zhizhong who participated in the research design and the data coor-

dination work in China.

Author Contributions

Conceptualization: Bob Lew, Augustine Osman.

Data curation: Bob Lew.

Formal analysis: Bob Lew, Augustine Osman, Ching Sin Siau, Caryn Mei Hsien Chan.

Investigation: Bob Lew.

Methodology: Bob Lew, Augustine Osman, Ching Sin Siau, Caryn Mei Hsien Chan.

Stress: Psychological Perspectives

163

Project administration: Bob Lew.

Resources: Bob Lew.

Supervision:Mansor Abu Talib.

Writing – original draft: Bob Lew, Augustine Osman, Mansor Abu Talib, Ching Sin Siau,

Caryn Mei Hsien Chan.

Writing – review & editing: Bob Lew, Kairi Kõlves, Augustine Osman, Mansor Abu Talib,

Norhayati Ibrahim, Ching Sin Siau, Caryn Mei Hsien Chan.

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Elevated psychological distress inundergraduate and graduate entry studentsentering first year medical school

Sean R. AtkinsonID*

School of Rural Health, Monash University, Churchill, Australia

* [email protected]

Abstract

Background

Psychological distress in medical students is a global issue and poses a risk to their health,

academic performance, and ability to care for patients as clinicians. There has been limited

research on psychological distress levels in students prior to starting medicine and no direct

comparison between undergraduate and graduate-entry students.

Methods

Psychological distress was assessed using the 21-item Depression Anxiety and Stress

Scale in 168 undergraduate-entry and 84 graduate-entry medical students at two separated

campuses of the same university in the orientation week prior to starting classes. Mean

scores and severity proportions were compared between the two cohorts of students.

Demographic data was also collected and compared to distress scores using subgroup

analysis.

Results

The response rate for the study was 60.9%. The majority of undergraduate and graduate-

entry medical students were within the normal limits for depression (67.2% versus 70.2%, p

= 0.63), anxiety (56.5% versus 44.0%, p = 0.06), and stress scores (74.4% versus 64.2%, p

= 0.10). There was no significant difference between severity groups except for severe

stress (2.3% versus 9.5%, p = 0.01). The mean scores of the clinically distressed groups

indicated moderate levels of depression, moderate anxiety, and moderate stress scores.

There were no significant differences between undergraduate or graduate-entry students

for depressive (�x = 17.02 versus 15.76, p = 0.43), anxiety (�x = 14.22 versus 13.28, p = 0.39),

and stress scores (�x = 20.83 versus 22.46, p = 0.24). Female gender and self-believed

financial concerns were found be associated with higher levels stress in graduate entry

students.

Conclusions

The majority of medical students enter medical school with normal levels of psychological

distress. However, a large number of undergraduate and graduate-entry medical students

Editor:Markos Tesfaye, St. Paul’s Hospital

MilleniumMedical College, ETHIOPIA

Funding: The author received no specific funding

for this research.

13

167

have significant levels of depressive, anxiety, and stress levels, without a significant differ-

ence between undergraduate or graduate-entry students. There are several limitation of this

study but the results suggest that education and intervention may be required to support stu-

dents from the earliest weeks of medical school.

Introduction

Medical students have higher rates of stress and mental health problems than their matched

peers and it appears to be a global phenomenon [1–3]. Research suggests that at least one third

and possibly up to one half of medical students show some form of psychological distress dur-

ing medical school [3]. Risk factors put forth as contributing to distress, include perfectionist

and neurotic traits, academic workload, sleep issues, exposure illness and death of patients,

culture, and parenting styles [3–5].

Identifying students in psychological distress is vital as it has been associated with poor aca-

demic performance, decreased empathy, medical errors, depression, anxiety, and suicidality

[6–9]. Research has focussed on students already at medical school but there is less research on

students prior to commencement and scarce data comparing undergraduate to graduate-entry

students [10]. This information would establish whether students start the course in psycho-

logical distress or whether it becomes the result of undertaking the course.

In Australia there are two entry points into medical school. Undergraduate students enter

the course from high school and graduate-entry students who enter the course after obtaining

an undergraduate degree [11]. The coping styles differ between these cohorts and so it is

important to consider both groups when performing research [12].

Aim

The aim of this research was to determine the baseline level of psychological distress in gradu-

ate and undergraduate students prior to commencing their first year of medical school.

Method

Participants

Participants were invited to join in the study from two cohorts of first year medical students

from one Australian university in January 2019. Each cohort attended a different campus with

undergraduate-entry students from the urban campus and graduate-entry students from the

rural campus. The undergraduate cohort is larger than the graduate-entry group based upon

student intake each year.

Sample size

A sample size calculation was performed it was determined that the study needed 200 com-

pleted surveys to achieve a 95% confidence level with a presumed population proportion of

50%.

Inclusion and exclusion criteria

To be included participants had to be a first year medical student attending the university at

either campus. Students were excluded if they had previously been a first year medical student

at another university or were repeating the year.

Competing interests: The authors have declared

that no competing interests exist.

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168

Data collection

The questionnaire was emailed out to all first year students attending both campuses at the

start of the orientation week and available for that week only. All data was obtained prior to

the starting of classes which began in the following week to avoid confounding. All participa-

tion was voluntary and students could only participate if they were above 18 years of age.

Informed consent was obtained from all participating students prior to data collection.

Ethics

Ethics approval was obtained from the Monash University Ethics Committee in January 2019.

Approval number 2018-17900-26467

Measures

All participants completed demographic information and the 21-item Depression, Anxiety,

and Stress Scale (DASS-21) which is a measure of psychological distress which has been used

in medical student populations, with good reliability and validity for evaluation of psychologi-

cal distress [13].

Participant completed the 21 Likert style questions of the DASS-21 and the scores and

severity levels were calculated following the method set out by DASS-21 questionnaire manual

[14]. A clinically significant result was determined as any score above the normal range in each

category of depression, anxiety, stress, while severity levels were then applied to any abnormal

scores (Table 1).

Statistical analysis

Proportional differences in demographic data between undergraduate-entry and graduate-

entry medical students were compared using chi-square testing with significance set at<0.05.

Mean scores on the DASS-21 for undergraduate and graduate-entry students were com-

pared in each of the three variables of depression, anxiety, stress using a two-tailed t-test with a

significance testing set at p<0.05.

DASS-21 scores were then categorised as ‘normal’, ‘mild, ‘moderate’, ‘severe’, and

‘extremely severe’ as per the DASS-21 manual [14]. These groups were compared with Fisher’s

exact test with significance with a p<0.05.

Medical student scores for depression, anxiety, and stress were also compared with age,

gender, rurality experience of 5 years or more, nationality, relocation for medical school, and

part-time work, using one-way analysis of variance with Tukey’s post-hoc testing for post hoc

analysis of significant results.

Data analysis was performed using Microsoft Excel (Microsoft Office Professional Plus

2016) and MedCalc 19.3.1 for Windows.

Table 1. Depression, anxiety, and stress scale (DASS-21) scoring.

Severity Depression Anxiety Stress

Normal 0–9 0–7 0–14

Mild 10–13 8–9 15–18

Moderate 14–20 10–14 19–25

Severe 21–27 15–19 26–33

Extremely severe 28+ 20+ 34+

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Results

Participants

Invitations to participate were sent to 414 first year medical students of which 252 students

completed the questionnaire in its entirety and were included in the analysis (60.9%). There

was no significant differences in gender or proportion of Australian and international students

between the cohorts. However, there were significant differences for rurality experience, part-

time work, financial concerns, and relocating for medical school (Table 2).

Psychological distress based upon DASS-21 categories of severity

The students who experienced normal DASS-21 scores were in the majority for both cohorts.

There was a significant difference for the severe category of stress with graduate-entry students

having more stressed students (9.5% versus 2.3%, p = 0.02). However, there was no other sig-

nificant differences identified (Table 3). In summary, it can be inferred that around 1 in 3 stu-

dents has clinically significant depressive and/or stress symptoms, and almost 1 in 2 has

clinically significant anxiety symptoms.

Psychological distress of the clinically significant compared to those in thenormal groups

The means of the clinically distressed groups indicated moderate levels of depression, moder-

ate anxiety, and moderate stress scores (Table 4). All results were significantly different and

clinically different to the not-distressed ‘normal’ groups.

Table 2. Undergraduate and graduate-entry student comparative demographic data with chi-square analysis for proportional differences.

Graduate-entry Undergraduate-entry Chi-square p-value

Total participants 84 168

Gender Male 71 (42.2%) 30 (35.7%) 0.37 0.54

Female 97 (57.8%) 54 (64.3%) 0.61 0.44

Average age (years) 22.4 18.5

Nationality Australian 56 (66.6%) 128 (75%) 1.96 0.16

Permanent resident 2 (2.4%) 5 (3%) 0.07 0.79

International 26 (31%) 37 (22%) 0.88 0.35

Rurality experience Yes 29 (34.5%) 28 (16.6%) 10.23 <0.01

No 55 (65.5%) 140 (83.3%) 10.09 <0.01

Current part time work Yes 24 (28.6%) 106 (63.1%) 26.58 <0.01

No 60 (71.4%) (36.9%) 26.58 <0.01

Financial concern Yes 61 (72.6%) 61 (36.3%) 29.43 <0.01

No 23 (27.4%) 107 (63.7%) 29.43 <0.01

Relocation Yes 84 (100%) 76 (45.2%) 72.24 <0.01

No 0 (0%) 92 (54.8%) 72.24 <0.01

Table 3. DASS-21 scores of undergraduate and graduate-entry students in severity groups with significance determined by Fisher’s exact test.

% Depression Anxiety Stress

Graduate Undergraduate p-value Graduate Undergraduate p-value Graduate Undergraduate p-value

Normal 70.2 67.2 0.67 44.0 56.5 0.08 64.2 74.4 0.11

Mild 9.5 10.7 0.83 13.1 10.1 0.53 14.2 11.3 0.54

Moderate 15.4 14.2 0.42 25.0 17.8 0.19 8.3 10.7 0.66

Severe 2.3 4.7 0.50 10.7 6.5 0.32 9.5 2.3 0.02

Extreme 2.3 2.9 0.99 7.1 8.9 0.81 3.5 1.1 0.33

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170

There were no significant differences between undergraduate or graduate-entry students

for depressive (�x = 17.02 versus 15.76, p = 0.43), anxiety (�x = 14.22 versus 13.28, p = 0.39), and

stress scores (�x = 20.83 versus 22.46, p = 0.24).

Subgroup analysis

Gender. One-way ANOVA showed a significant difference when stress scores were com-

pared to gender in graduate and undergraduate students (Table 5). However, there was no sig-

nificance to depression and anxiety symptoms. Post hoc analysis indicated that female

graduate-entry students (�x = 7.31, SD = 4.1) scored significantly higher on stress scores than

male undergraduate students (�x = 4.85, SD = 3.37). There was no other significantly

associations.

Financials. One-way ANOVA showed a significant difference when stress scoring was

compared to self-believed financial concerns (Table 5). Again, there was no significant associa-

tion to depression and anxiety symptoms. Post hoc analysis indicated that graduate-entry stu-

dents (�x = 6.90, SD = 4.46) scored significantly higher on stress scores than undergraduate

students without financial concerns (�x = 5.07, SD = 3.64). There was no other significantly

associations.

Table 4. Two way t-test analysis of DASS-21 means for psychologically distressed undergraduate and graduate-entry students compared to means of those withinthe normal range.

Normal Range Mean STD-DEV Normal STD-DEV p-value

D (0–9) 15.76 5.49 3.19 2.78 <0.01

Graduate A (0–7) 13.28 5.70 3.51 2.02 <0.01

S (0–14) 22.46 6.07 8.70 3.86 <0.01

D (0–9) 17.09 7.05 3.68 2.47 <0.01

Undergraduate A (0–7) 14.22 5.94 3.20 2.17 <0.01

S (0–14) 20.83 5.56 7.55 4.37 <0.01

Table 5. ANOVA of multiple variables for undergraduate and graduate-entry medical students.

Variable DASS-21 df F value p value

Gender Depression 3 2.27 0.08

Anxiety 3 2.52 0.06

Stress 3 4.45 0.005

Nationality Depression 2 0.19 0.89

Anxiety 2 0.88 0.42

Stress 2 1.14 0.32

Financial concern Depression 3 1.26 0.29

Anxiety 3 1.41 0.24

Stress 3 3.36 0.02

Rurality experience Depression 3 0.45 0.71

Anxiety 3 1.79 0.14

Stress 3 2.16 0.09

Relocation Depression 6 0.30 0.94

Anxiety 6 0.73 0.63

Stress 6 1.64 0.14

Current part-time employment Depression 3 0.92 0.43

Anxiety 3 1.36 0.25

Stress 3 2.45 0.06

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171

Other demographics. There was no significant differences between the groups in any of

the variables for relocation, nationality, previous employment, or rurality experience of at least

5 years (Table 5).

Discussion

The majority of the students scored within the normal range for depressive, anxious, and stress

symptoms. One third of students showed significant stress and depressive symptoms while a

half of students were anxious, with little differences between the two cohorts. The proportions

are similar with other results found in Australia. However, obtaining a prevalence is difficult

to elucidate due to the use of a variety of psychological measurements of distress, mixed years

of study, and type of entry [1, 15–19]. Similarly, two global meta-analyses of mixed year levels

for anxiety and depression found similar proportions to this study [3, 8]. While comparisons

are limited and caution used in making bold inferences due to study differences, the result do

suggest a possible commonality of experience that seems to transcend culture and borders.

This study reveals that graduate-entry students, who have previous experience with a uni-

versity course, do not have a reduced burden of psychological distress as compared with their

younger, school-leaving colleagues. This has also been found by others in Australia and inter-

nationally in mixed year levels and here has yet to be a clear answer as to the absence of differ-

ences between these two cohorts [1, 12]. Clarity of this issue has also eluded this author.

However, it could be hypothesised that psychological distress is dependent on new or unaccus-

tomed activities and so age in itself is not relevant. Further, graduate and undergraduate

cohorts are not often significantly dissimilar in age as opposed to generational differences in

maturity. Finally, perhaps medical schools inadvertently select specific personality traits which

may predispose to psychological distress. Further research should be conducted to help fully

clarify this unexpected outcome.

Importantly, this study shows that students are entering medical school in distress rather

than it developing as a consequence of exposure to medical school and that entry-type is not

associated with a difference in the presence of any marker of distress or its severity. This is an

important shift from what others have found earlier, for both presence of psychological distress

and its severity [10, 20].

Further supporting this theory is a study of pre-medical undergraduate students that

showed psychological distress and burnout at higher rates than other undergraduates [21].

There is scant evidence for psychological distress in high school leavers entering medicine.

However, a recent study showed that high school students interested in studying medicine

experienced stress levels equal to early-years medical students [22]. Taken together, it may be

suggested that times have changed and graduate and undergraduate-entry students could now

share commonality in early experiences that predispose them to higher rates of psychological

distress. However, this is yet to be fully elucidated.

Psychologically distressed medical students often show maladaptive perfectionism, cogni-

tive distortions, imposter syndrome, and negative feelings such as shame and embarrassment

[23]. These traits are learned behaviours and would likely have been deeply rooted prior to

medical school [24]. At least for depressive symptoms that personal factors such as personality

traits and relationships may contribute more to the maintenance of symptoms than other fac-

tors such as medical school [25]. Overall, it may be more appropriate to consider medicine as a

new stressor and not the main driver for student distress.

There was limited differences between the students in subgroup analysis. Of note, interna-

tional students were not more psychologically distressed on any of the scales compared to Aus-

tralian or permanent residents. This was an interesting finding given the challenges faced by

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172

international students studying in a foreign country [26]. Similarly, rural background students

were also not more psychologically distressed than their urban counterparts. This is interesting

as rural origin has been linked as a possible risk factor for burn out in later years and higher

rates of self-reported stress [27, 28]. It is possible that these groups may be more adaptable to

change than previously considered and there is some evidence for this [29].

Financial issues can be a significant issue to medical students [30]. Graduate-entry students

with self-believed financial concerns showed significant higher levels of stress. This seems logi-

cal as they are beginning their second degree and will therefore be facing a more significant

financial debt. Furthermore, all graduate students in this study were required to relocate and

many were unemployed which may increase their financial concern. This would make sense as

there was no differences in stress whether students simply relocated or not.

In this study there was a significant difference between graduate-entry female students and

their male undergraduate counterparts in stress scores. There was no other associations. Previ-

ous research has been inconsistent when gender is compared to depression, anxiety, and stress

which suggests that gender likely has no significant role as a risk factor for psychological dis-

tress [1, 3, 8, 31, 32].

If students are entering the course with distress it is important to consider whether initial

screening of candidates for psychological distress is appropriate [33]. It has been suggested

that the addition of psychological screening may allow for selection of more resilient medical

students [34–36]. Psychological screening is used in other high stress jobs such as police, mili-

tary, and airline pilots [37, 38]. However, there is also the risk of prejudice against those with

stable, or previous mental health conditions by suggesting they are incapable of undertaking a

medical career, of which there is limited evidence [33]. Finally, while not researched, there is

the possibility for cheating if using standardised psychological tests to obtain a desired result

during the screening process due to the competitive nature of entering medicine.

It would seem appropriate that early interventions are needed if students are entering medi-

cal school with psychological distress. To date many of the interventions involving pre-clinical

medical students have yielded mixed results [39–41]. Furthermore, a recent review suggested

short term but not long term effectiveness of many interventions for medical students [42].

A general consensus statement from Australia and New Zealand suggested a broad and

integrated approach was needed to help psychologically distressed students [33]. Their report

suggested among other things that medical schools can assist to encourage self-awareness

through educational sessions, de-stigmatise distress, and encourage help-seeking to appropri-

ate healthcare providers. This study suggests from the results that engagement needs to occur

in the earliest weeks. This approach may allow staff to perform their academic role without

becoming surrogates for healthcare professionals. Simultaneously, this may increase student

mental health literacy and health seeking behaviour [43]. Furthermore, this strategy may also

reduce the stress on staff, who themselves are at risk of mental health problems and burn out

[44, 45]. However, there are some barriers to consider such as student’s perceived risk to pro-

gression, cost, distance and leave for appointments, and academics comfort with pastoral care

that also need to be addressed [46–48]. Finally, it is important that medical schools discourage

an environment where psychological distress can fester through an evolution in curriculum

design that promotes collaboration not competition, improvement not perfection, collegiality

not hierarchy, and construction not criticism [35].

Limitations

This research looked specifically at students about to start medical school and does not provide

any information on how student psychological distress changes over time. It is possible that

Stress: Psychological Perspectives

173

starting a new course may have increased their stress levels and it could decline with time. The

graduate cohort was much smaller than the undergraduate cohort and this may have under- or

overestimated an effect size. Importantly, while a reasonable amount of students participated

in this study it would have been more powerful with a higher participation rate. Furthermore,

with almost forty percent of students not participating in the study there is a risk of selection

bias which could affect the generalisability of the data into real-world effects. However, while

the prevalence of how many students could be psychologically distressed may change with

increased participation in the study it is important to note that the results of this study appear

to align with what has been previously found.

There is a risk that unidentified factors may be able to explain the psychological distress

observed in the students and lack of differences between the cohorts. The study attempted to

control for confounders in the design by analysing the two cohorts independently, examining

the data of the normal and abnormal results separately to avoid dilution of the severity of

scores, and looked at several possible demographic risk factors. It is likely that there are other

factors present that may have contributed to the results observed. Possible factors may have

included a student’s past or current mental health diagnoses, whether medical students with

psychological distress participate more or less in research, and honesty in reporting based

upon their feelings of stigma, may have contributed to the results [49]. However, this was not

examined in this study and may be beneficial in future research efforts.

Further research

Further research needs to be aimed primarily at the underlying psychological causes of dis-

tress. It is important that appropriate evidence based strategies are implemented to help iden-

tify students in need and at risk of psychological distress. Once students are identifiable then it

is important for medical schools to find effective methods to connect them with an appropriate

healthcare professional and to understand the barriers and solutions to access to care. It is also

important to study, identify, and evolve curricula to meet the psychological needs of students.

Finally, it is medical school staff who are the vanguard of this issue and so it is important to see

how student distress affects their mental health.

Conclusion

This study of undergraduate and graduate-entry first year medical students showed that at

least one third of students showed some form of psychological distress prior to commence-

ment. There was no significant differences in depression, anxiety or stress mean scores or

severity between the cohorts despite age and attending different campuses. Within the limita-

tions of this study, this study suggests that all students may need appropriate education, identi-

fication, and intervention from the earliest weeks.

Supporting information

S1 Data.

Acknowledgments

My thanks go to Dr. David Reser for his invaluable advice on improving my academic writing

for this paper

Stress: Psychological Perspectives

174

Author Contributions

Conceptualization: Sean R. Atkinson.

Formal analysis: Sean R. Atkinson.

Writing – original draft: Sean R. Atkinson.

Writing – review & editing: Sean R. Atkinson.

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Trauma exposure and PTSD prevalenceamong Yazidi, Christian andMuslim asylumseekers and refugees displaced to IraqiKurdistan

Sami RichaID1*, Marie Herdane1, Azzam Dwaf1, Rami Bou Khalil1, Fadi Haddad1, Rhea El

Khoury1, Myriam Zarzour1, Anthony Kassab1, Ramez Dagher1, Alain Brunet2, Wissam El-

Hage3

1 Faculty of Medicine, Hotel-Dieu de France, Saint Joseph University, Beirut, Lebanon, 2 McGill University/Douglas Mental Health University Institute, Montreal (Qc), Canada, 3 UMR 1253, iBrain, Universite de Tours,

Inserm, CHRU de Tours, Clinique Psychiatrique Universitaire, Tours, France

* [email protected], [email protected]

Abstract

Background

There is unreliable, and negligible information on the mental health and trauma-exposure of

asylum-seekers and displaced refugees in the Iraqi Kurdistan region.

Objectives

To evaluate how responsible the ethno-religious origins are, for the prevalence of trauma

exposure and post-traumatic stress disorder (PTSD) in displaced Iraqi asylum-seekers and

refugees residing in the Iraqi Kurdistan region.

Methods

Structured interviews with a cross-sectional sample of 150 individuals, comprised of three

self-identified ethno-religious groups (50 participants in each): Christians, Muslims, and

Yazidis.

Results

100% prevalence of trauma exposure and 48.7% of current PTSD among refugees, 70%

PTSD rate of Yazidi participants, which is significantly higher (p < 0.01) compared to 44% of

Muslim participants and 32% of Christian participants. These findings were corroborated

using the self-rated PTSD, DSM-5 Checklist, with more severe PTSD symptom scores (p <0.001) obtained among Yazidis (43.1; 19.7), compared to Muslims (31.3; 20.1) and Chris-

tians (29.3; 17.8). Self-rated depressive symptoms (Patient Health Questionnaire-9) were

also higher (p < 0.007) among Yazidis (12.3; 8.2) and Muslims (11.7; 5.9), compared to

Christians (8.1; 7).

Editor: James Curtis West, Uniformed Services

University of the Health Sciences, UNITED STATES

Funding: The author(s) received no specific

funding for this work.

Competing interests: The authors have declared

that no competing interests exist.

14

178

I. Introduction

In 2016, the United Nations High Commissioner for Refugees disclosed the highest number of

refugees since 1996, with the population of concern also including asylum seekers and inter-

nally displaced persons, standing at 65.6 million up from 46.3 million at the midyear of 2014

[1]. Middle-Eastern populations have been increasingly exposed to war, and victims of perse-

cution and human rights violations in the midst of long-lasting political conflicts. Since 2003,

these events have caused several waves of migration, particularly from Syria and Iraq [2,3].

Iraq has consistently scored 5 on the Political Terror Scale, making it one of the seven worst

offenders of human security. According to the 2013 U.S State Department report, societal

abuses and discrimination are based on religious affiliation, belief, or practice. In fact, ISIS reb-

els, motivated by a confluence of religious, political, and cultural factors, are threatening,

oppressing and murdering those who do not conform to their religious ideals, including Yazi-

dis, Christians, and Muslims who do not adhere to their ideology.

The Yazidi religion is considered a pre-Islamic sect that draws from Christianity, Judaism

and the ancient monotheistic religion of Zoroastrianism. At the core of the Yazidis’ marginali-

zation is their worship of a fallen angel, who is often misunderstood to be Satan by other reli-

gious groups. They have consequently faced multiple genocides in their history, during

Saddam Hussein’s regime. In August of 2014, the terrorist organization ISIS attacked the larg-

est Yazidi community, of approximately 400,000 people, who were living in the Mount Sinjar

area, forcing them out of their homeland and fleeing to safer places.

In the last five years (since 2014), the Christian population in Iraq has declined by nearly

300,000 [4]. Indeed, after the fall of Mosul, more than 100,000 Christians fled Nineveh and

streamed into the relatively safe Kurdish region. They found refuge in Irbil and Dohuk, in

camps managed by humanitarian organizations and churches. The Nineveh Reconstruction

Committee, an ecumenical partnership between the Chaldean Catholic Church, Syriac Catho-

lic Church and Syriac Orthodox Church, restored thousands of houses in two towns, allowing

more than 11,000 displaced Christians to return home.

Despite the risk ISIS poses to Yazidis, Christians and other minorities in the country, the

risk to Iraq’s majority Muslims is far more widespread; most of the 4.2 million displaced Iraqis

are Sunnis, adherents to the branch of Islam that ISIS claims to represent. In fact, as the battles

intensified to capture Mosul, Iraq’s biggest Sunni city, and Raqqa, the group’s self-proclaimed

capital in Syria, many Sunni towns were being destroyed and depopulated; Sunnis were left

with no possessions and profoundly marked by ISIS militant’s atrocities. They chose to seek

shelter in Kurdish-controlled provinces, thus overcoming cultural and linguistic differences as

well as political conflicts between the Iraqi and the Kurdish governments. Mainly Muslims

were made responsible for the ethnic imbalance in those provinces, making it harder for their

socio-cultural integration.

Asylum seekers and refugees are often exposed to traumatic events and psychosocial stress-

ors (e.g., extreme violence, separation from family or detention in a concentration camp), not

only before and during displacement, but during the post-displacement period as well, after

they are resettled in suboptimal conditions in the host country [5–8]. Prevalence of Post-trau-

matic stress disorder (PTSD) diagnostic in refugees varies considerably, due to life circum-

stances of the sampled individuals, as well as the instruments and methods used [9,10]. A

positive association is frequently found between pre-migration/migration potentially trau-

matic events and PTSD or depression [11–16]. Given their exposure to torture, trauma and

mass displacement, Iraqi refugees living in Turkey report a high prevalence of PTSD of 55%

[17,18]. During the last 5 years, a considerable amount of changes has occurred in the Iraqi

population [4,19–22]. This data does not however take into consideration the difference in

Stress: Psychological Perspectives

179

symptomatology between the different religious groups, and more data is required regarding

the impact many factors have on the mental health of refugees and more precisely, the cultural,

religious and overall background of the refugees, in order to better asses any potential role

these factor will have on the psychiatric symptoms. The multicultural and religiously complex

aspect of the refugee crisis In Iraq makes it possible to take into account all of those factors.

The objective of our study was thus to evaluate the levels of PTSD and depressive symptoms

in the Iraqi refugee population by assessing and comparing the prevalence of symptoms

among different confessional groups of refugees, residing in Iraqi Kurdistan.

II. Material andmethods

II.1 Ethical considerations

The study’s protocol, has been approved by the ethics committee of Hotel-Dieu de France uni-

versity hospital in Beirut (reference number: 882).

II.2 Participants

This study was conducted starting 11/2016 and ending 01/2017 at the Erbil refugee camps,

that accommodate Iraqi refugees from different religious beliefs and socioeconomic character-

istics, although most of the refugees who seek help in the camps belong to a low socio-demo-

graphic status. All specific groups are welcomed within the camps and are subject to equal

rights and obligations irrespectively of their confession and cultural background. Sample

groups visited by a team of social workers were consecutively selected. All Iraqi refugees in the

camp are systematically and frequently visited by social workers regardless of their distress

level or any need. As a matter of fact, recruitment was made by a group of social workers that

agreed to participate as investigators in this study. In their routine assessment and for three

months, they selected all eligible Iraqi refugees that could participate in the study. Inclusion

and exclusion criteria were, refugees between the ages of 18 and 65, adherents to Christian,

Muslim and Yazidi communities, fluent in Arabic language, with no psychiatric disorders

(including PTSD), currently not being treated for any psychiatric disorder, and participating

in no other studies. A total of 360 refugee were approached in this period of time, of which 180

were considered being eligible to be included in the protocol. The sample was approximately

homogenous in terms of confession. Then, this sample was divided in three groups, according

to the three different confessions (Christianity, Yazidi, and Islam). The first 50 participants of

the same confession having provided written, fully anonymous informed consent were

included in the same group. Thus, a total of 150 participant was selected, divided in three

groups of 50 according to the three different confessions. To be noted that the number of each

religious group was representative of the overall makeup of the camp.

II.3 Assessment instruments

With the cooperation and permission of the Erbil Jesuit Refugee Service (JRS) head, a duo of a

psychotherapist and a specifically trained general practitioner, visited the camps on a regular

basis, conducting interviews under appropriate mental examination conditions with the 3

selected groups of participants as described earlier. A psychiatrist confirmed the cases that

were screened via the questionnaires.

Data was collected using a socio-demographic history form in Arabic language (used in the

camps), including age, sex, education level, marital status, number of children, religion, occu-

pation, monthly income, household crowding, duration of displacement, as well as psychiatric

and other chronic organic diseases.

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180

The Life Events Checklist (LEC) is a 17-question self-report measure, that captures trauma

types as compared to the frequency of traumas. It was used to assess potentially traumatic

events exposure, on a 5-point nominal scale and administrated alongside with the PTSD

Checklist for DSM-5 (PCL-5) [19].

PCL-5 is a 20-item self-assessment questionnaire, that measures PTSD symptoms, (during

the past 30 days) as listed in the DSM-5 according to a 0 to 4 rating scale; for each item, a score

of 2 or above is regarded as clinically relevant. A PCL-5 cut-point of 33 is recommended to

consider PTSD. The 20-item self-rated PCL-5 was used to assess PTSD symptom severity in

the last month. We used the interviewer-rated MINI (Mini International Neuropsychiatric

Interview) to confirm the PTSD diagnosis [23]. Depression’s high prevalence in this clinical

setting and its high comorbidity with PTSD, we screened for it, by using the 9-item self-report

Patient Health Questionnaire (PHQ-9) depression subscale. With 9 items, this instrument is

half the length of many other depression scales, with a comparable sensitivity and specificity

making it a reliable measure for depression severity. It scores each of the 9 DSM-5 criteria as 0

(not at all) to 3 (nearly every day) [24]. All questionnaires that were used were validated in

Arabic.

Crowding index is an established and defined tool used for the evaluation of socioeconomic

status in a study population, with a negative association with socioeconomic characteristics. It

is defined as the total number of co-residents per household, with the exclusion of the newborn

infant, divided by the total number of rooms, excluding the kitchen and bathrooms [25]. All

instruments were culturally and linguistically adapted to suit the populations of interest. While

screening instruments were used for this study, it is important to point that no PTSD diagno-

ses were made without a psychiatrist’s clinical assessment.

II.4 Statistical analysis

Chi-square tests were performed to compare rates among the study groups, with the Fisher’s

exact test being employed when one or more of the cells had an expected frequency< 5. Inde-

pendent samples t-test were performed when comparing two group means of a normally dis-

tributed, homoscedastic interval dependent variable. Statistical significance was set at p< 0.05

in a two-sided test, for all tests. No measure was taken to control for alpha inflation due to mul-

tiple testing in this exploratory study. The statistical analysis was performed using SPSS (IBM

Corp, New York) version 20.0.

III. Results

III.1 Characteristics of participants

Fifty participants were recruited from each of the three religious groups (Yazidis, Muslims and

Christians). The socio-demographic data for each group is presented in Table 1. It can also be

assumed that the refugees are from a low socio-economic status due to their presence in

camps. No between-group differences were found in terms of mean age, gender or the pres-

ence of organic or severe psychiatric illness. A significant difference was observed between the

Yazidis and the Christians, with the latter having more single participants than the former (p =

0.001). Moreover, a higher educational level was reported among Christians and Muslims in

comparison with Yazidis (p< 0.001). Similarly, Yazidis had a lower monthly income (< 400$

vs.> 400$) compared to Muslims and Christians (p = 0.002 and 0.009, respectively). The

Yazidi population obtained a significantly higher crowding index than the other two popula-

tions (p = 0.02 and< 0.001, respectively).

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III.2 PTSD analysis

Overall, based on the structured interviews, the prevalence of trauma exposure (defined as an

exposure to at least one traumatic event, with or without a diagnosis of PTSD) among refugees,

was 100%, and that of current PTSD was 48.7%. Fig 1 summarizes trauma exposure among the

three religious’ groups. Christians were found to be the most exposed to trauma in general, as

compared to Muslims and Yazidis.

As shown in Fig 2, the PTSD rate was found to be significantly higher in Yazidi participants,

compared to Muslims (70% v/s 44%; 95% CI, 0.07 to 0.5; p = 0.008) and to Christians (70% v/s

32%; 95% CI, 0.2 to 0.6; p<0.001). Table 2 summarizes the difference in the PTSD symptom

score and the depressive symptom score between the three populations. The mean PTSD

symptom score (PCL-5) was higher among Yazidis (43.1; 19.7), compared to Muslims (31.3;

20.1) and Christians (29.3; 17.8). The depressive symptom (PHQ-9) score was higher for Yazi-

dis (12.3; 8.2) and Muslims (11.7; 5.9) compared to Christians (8.1; 7), while no difference was

noted between Yazidis and Muslims (p = 0.676). When analyzing the occurrence of PTSD in

relation to age and gender, it was found that PTSD occurred more frequently in women com-

pared to men with a ratio of 1.52:1 (p = 0.016). However, no correlation was found between

age and PTSD. Furthermore, when assessing the difficulty of current problems, more Chris-

tians noted that their problems were “somewhat difficult” compared to Yazidis (p = 0.036);

however, more Yazidis mentioned that their problems were “very difficult” compared to

Table 1. Sociodemographic characteristics of participants by religious affiliation.

Variable Group

Yazidis (n = 50) Muslims (n = 50) Christians (n = 50)

Mean age [range] in years 36.5 [20–65] 35.5 [19–59] 36.1 [16–60]

% (n) % (n) % (n) % (n)

Sex Men 50 (25) 48 (24) 50 (25)

Women 50 (25) 52 (26) 50 (25)

Civil status Δ Δ Single 10 (5) 22 (11) 38 (19)

Married 90 (45) 74 (37) 62 (31)

Divorced 0 4 (2) 0

Educational level Δ Δ Uneducated 54 (27) 10 (5) 4 (2)

Primary 26 (13) 10 (5) 14 (7)

Middle school 4 (2) 20 (10) 14 (7)

Secondary 8 (4) 16 (8) 6 (3)

University 8 (4) 44 (22) 62 (31)

Monthly income (US$) �� 0–200 20 (10) 2 (1) 6 (3)

200–400 22 (11) 10 (5) 12 (6)

400–600 28 (14) 28 (14) 20 (10)

> 600 30 (15) 60 (30) 62 (31)

Chronic organic disease Present 8 (4) 10 (5) 8 (4)

Absent 92 (46) 90 (45) 92 (46)

Severe psychiatric illness Present 0 0 0

Absent 100 (50) 100 (50) 100 (50)

Mean crowding index [range; SD] Δ 3.1 [0.2–8; 2.3] 1.9 [0.3–5; 1.1] 1.5 [0.3–6; 1.4]

Statistical significance threshold��p< 0.01Δp< 0.005Δ Δp< 0.001

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Christians (p = 0.039) and “extremely difficult” compared to Muslims (p = 0.036) and Chris-

tians (p = 0.036).

IV. Discussion

Within the internally displaced Iraqi population, all refugees reported a high rate of trauma

exposure and of PTSD, before, during, and after displacement. Yazidis presented the highest

Fig 1. Lifetime trauma exposure according to religious affiliation.

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rate of PTSD as compared to Christians and Muslims, regardless of trauma exposure. In addi-

tion, although Christians reported higher levels of exposure to traumatic war events, they were

found to be suffering less from depressive symptoms than the Yazidis and Muslims.

PTSD prevalence rates in the setting of the internally and/or externally displaced Iraqi pop-

ulation fluctuate among studies. PTSD prevalence in Yazidi children and adolescents displaced

to Turkey is 10% according to a retrospective review of detailed psychiatric interviews [12].

This prevalence was 42.9% according to structured clinical interviews conducted in a larger

sample of Yazidi refugees from Turkey [3]. In the Iraqi displaced population resettled in west-

ern countries, the prevalence of PTSD ranges between 8–37% [9]. Accordingly, PTSD preva-

lence depends on several factors, such as the participants’ age, the level of exposure to war

events, the resettlement situation, the screening tool used, etc. Due to the difficulties of ran-

domization strategies, these factors are hard to control in studies including Iraqi refugees.

Fig 2. PTSD and depression scores according to religious affiliation.

Table 2. Difference in PCL-5 and PHQ-9 scores between the three populations.

Religion PCL-5 Religion PHQ-9

Score Mean difference 95% CI p Score Mean difference 95% CI p

Christian 29.3 13.9 6.4–21.3 <0.001 Yazidi 12.3 4.2 1.1–7.2 0.008

Yazidi 43.1 Christian 8.111.9 4–19.7 0.004 3.6 1–6.1 0.007

Muslim 31.3 Muslim 11.7

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However, with 70% of the Yazidi population scoring positively, it appeared to be the most vul-

nerable to PTSD, while having a mean PTSD symptom score of 43.1 on the PCL-5 [19].

In the current study, the LEC presented a broader spectrum of adverse events that are not

specific to the war traumatic events, classically used by other studies on refugees. According to

our study sample, Christians reported in their answers, having witnessed more “serious injury,

harm or death caused to someone else”, more “exposure to toxic substances”, more “assaults

with a weapon”, more “life threatening illness or injury”, more “sudden unexpected death of

someone close” and more exposure to “fire or an explosion”. Although ISIS’s atrocities com-

mitted against the Yazidi community have been well documented and reported by the media,

Christians still reported to have been exposed more frequently, to adverse life events, than the

Yazidis. It can be speculated that several factors, such as education level and socio-economic

status, related to the assessed populations, may have contributed to these findings.

Despite a lower exposure to traumatic experiences, Yazidis reported the highest PTSD risk

rate, highly probable, due to post-resettlement circumstances and lower education level and

socio-economic status. The Yazidis in our sample, had a lower monthly income and a higher

crowding index, than those of Christians and Muslims. In addition, Yazidis mentioned that

their problems were “very difficult” much more than those of Christians and “extremely diffi-

cult” more so than those of Muslims and Christians. The above sheds light on the importance

of post-resettlement life circumstances, to be a significant predictor of PTSD development or

its persistence. Post-migration stress, is an important factor in predicting the occurrence of

mental disorders in refugees. Acculturation, which is the process of social, psychological, and

cultural changes, stemming from the blending of cultures, appears to be one of the major con-

tributing factors, to post-migration stress [26]. In the context of Yazidi refugees in Iraqi Kurdi-

stan, acculturation can be explained due to the fact that most conservative Yazidis speak

neither Arabic nor Kurdish, they do not mix with people of other religions, they can hardly

find jobs, due to their low education level and the discrimination they might be subject to, in

host communities.

Prevalence of depression in Iraqi refugees varies between 28.3 and 75% [9]. In our study,

56% of Yazidi refugees and 68% of Muslim refugees reported above the threshold of vulnera-

bility to depression, as screened by the PHQ-9. Depression is often comorbid with PTSD in

refugees. It is also related to known and significant pre-migration and post-migration stress.

One of the most prevalent post-migration stressors in the resettled Muslim community in

Iraqi Kurdistan, is related to the fact that Arab Muslim refugees have difficulty landing jobs,

due to longstanding historical conflicts between Arabs and Kurds, and the discrimination it

might generate. Another post-migration stressor, specific to the Muslim population that has

fled the ISIS strikes, is related to the lack of enough psychosocial support, from international

organizations, which were more focused on helping the supposedly more vulnerable religious

minorities. As for the Yazidis, one of the major post-migration stressors that might be more

specifically related to the development of depression, rather than any other mental disorder,

are guilt feeling and shame, in more general terms, a “loss of pride” feeling [16]. In the Yazidi

community, as in many other cultural and religious minorities throughout the world, a monu-

mental collective identity component, is related to a strong attachment to the community’s

geographical location and religious rituals. In Iraqi Kurdistan, the majority of displaced Yazi-

dis, express the “loss of pride” feeling, because they have lost their religious identity, their his-

torical roots, their cultural habits, through genocide and violence. In fact the genocide

perpetrated by ISIS has resurrected in the Yazidis memories 74 of their ancestors’ massacres

across 800 years. As a result, the “loss of pride” feeling, emanates from the sentiment of having

once again failed, at protecting their community’s weakest, their women, children and elderly

[27].

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Despite its own set of limitations, this study is considered to be the first to provide such

data, on the rates of trauma exposure, PTSD, and depression among individuals displaced to

Iraqi Kurdistan’s refugee camps. Its main limitation pertains to sampling, which involved the

recruitment of individuals consecutively visited by the social worker teams. Although the

recruitment rate was high, not all the camp’s refugees had an equal probability of being inter-

viewed by our teams. This bias could have influenced the various rates reported here. How-

ever, it is very important to note that, purposely, we did not include participants who were

already followed for mental health problems, so as not to inflate such rates. Furthermore, the

study did not sample refugees living outside the camps, as it is known, this specific population

has had more socio-economic challenges than those residing inside the camps, due to a lack of

systematized coverage from international and non-governmental organizations [28]. There-

fore, we remain confident, that this study’s reported rates, do not overestimate the span of the

problems observed.

Author Contributions

Conceptualization: Sami Richa, Wissam El-Hage.

Formal analysis: Rami Bou Khalil, Fadi Haddad.

Investigation:Marie Herdane, Azzam Dwaf.

Resources:Myriam Zarzour, Anthony Kassab, Alain Brunet.

Visualization: Ramez Dagher.

Writing – original draft: Rhea El Khoury, Alain Brunet.

Writing – review & editing: Ramez Dagher, Wissam El-Hage.

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