- Home
Documents
- darebee.com · 2017-03-12 · STRENGTH 2 PROTOCOL back & biceps o darebee.com 20 scapula shrugs...
33
darebee.com · 2017-03-12 · STRENGTH 2 PROTOCOL back & biceps o darebee.com 20 scapula shrugs 1 20 seconds rest 4 sets 20 reverse angels 4sets 1 20 seconds rest 20 downward upward
-
Upload
others
-
View
2
-
Download
0
Embed Size (px)
Citation preview