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203 terms

NAZIV SLIKA

Padangustha Dhanurasana I

Tadasana/Samasthiti

Padahastasana variation

Savasana

Viparita Karani Mudra (restorative)

7/22/2019 203 asanas

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Eka Pada Salabhasana

Chaturanga Dandasana

Urdhva Hastasana

Utthita Parsvakonasana

Virabhadrasana II

Utthita Trikonasana

Prasarita Padottanasana A

7/22/2019 203 asanas

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Bhujangasana

Urdhva Mukha Svanasana

Adho Mukha Svanasana

Utkatasana

Virabhadrasana I

Vrksasana

7/22/2019 203 asanas

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Parsvottanasana

Parivrtta Trikonasana

Eka Pada Bakasana I

Dandasana

 Navasana

Ardha Matsyendrasana I

Ananda Balasana or Urdhva Mukha Upavista Konasana

7/22/2019 203 asanas

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Purna Salabhasana

Tiriang Mukhottanasana

Janu Shirshasana

Paschimottanasana

Baddha Konasana

Virasana

Eka Pada Raja Kapotasana I

7/22/2019 203 asanas

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Upavishtha Konasana

Supta Hasta Padangusthasana A

Purvottanasana

Viparita Salabhasana

Arda Vrschikasana I (prep)

Setu Bandha Sarvangasana (or: uttana mayurasana)

Urdhva Dhanurasana

7/22/2019 203 asanas

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Bakasana

Sarvangasana

Adho Mukha Vrkshasana

Vrschikasana II

Sirsasana A

7/22/2019 203 asanas

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Marichyasana B

Balasana

vasisthasana

supta paschimotasana

urdhva mukha paschimotasana

7/22/2019 203 asanas

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salamba eka pada rajakapotasana

urdhva virabhadrasana II

 parsva bakasana

Anjaneyasana

Virabhadrasana III

Parsva Ushtrasana

7/22/2019 203 asanas

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Ganda Bherundasana (prep)

Parivrtta ardha chandrasana

Ushtrasana

Parivrtta Janu Sirsasana

 parsva sirsasana

Astavakrasana or vakrasana

Uttana padasana

7/22/2019 203 asanas

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Ardha baddha padmottanasana

Ardha baddha padma paschimottanasana

Ardha padma prapadasana or padangusthasana or samatvamasana

ashtanga namaskara

Kukkutasana

7/22/2019 203 asanas

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eka pada sirsasana

Parivrttaikapada sirsasana

urdvha padmasana in sirsasana

 parsva urdhva padmasana in sirsasana

 pindasana in sirsasana

7/22/2019 203 asanas

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dwi pada viparita dandasana

sirsa padasana (prep)

Padangustha Dhanurasana III

sasangasana

Ganda Bherundasana variation

ardha chandrasana

7/22/2019 203 asanas

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utthita vayu muktasana

.

natarajasana

 baddha trikonasana

 parivrtta uttkatasana

 baddha parivrtta parsvakonasana

eka pada koundinyasana I

7/22/2019 203 asanas

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eka pada koundinyasana II

garudasana

krounchasana

kapotasana

kurmasana

 paripurna matsyendrasana

7/22/2019 203 asanas

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marichyasana A

ardha pincha mayurasana (usually "dolphin")

Dhanurasana

Supta Hasta Padangusthasana C

Marichyasana C

 padangusthasana

7/22/2019 203 asanas

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 pasasana

Mayurasana

hanumanasana

Simmhasana II

Eka Pada Bakasana II

Eka pada rajakapotasana prep/mermaid

7/22/2019 203 asanas

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Eka Hasta Mayurasana

Bhuja Pidasana

Urdhva dandasana

Gomukasana

Karna Pidasana

Urdhva Kukkutasana

7/22/2019 203 asanas

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Sayanasana

Yoganidrasana

Tittibasana

Eka Pada Rajakapotasana II

Yogadandasana variation

Parsva kukkutasana

7/22/2019 203 asanas

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Padmasana in sirsasana

Vrschikasana II

Padmasana in Adho Mukha Vrkshasana

Akarna Dhanurasana

Uttananasana

7/22/2019 203 asanas

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Padahastasana

Halasana

Padmasana in Pincha Mayurasana

Baddha Padmasana

Eka Hasta Kukkutasana

7/22/2019 203 asanas

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Surya Yantrasana

Samakonasana

Supta Hasta Padangusthasana B

Malasana I

Vatyanasana

Ubhaya padangustasana

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Supta virasana

Goraksasana

Bhekasana

Supta Bhekasana

Sirangusthasana

Eka pada sirsasana

Vismavitrasana

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Supta kurmasana

Skandasana

Kapilasana

Bhairavasana

Chakorasana

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Durvasasana

Ruchikasana

Viranchyasana II

Urdhva Dwi Pada Sirsana

Vismavitrasana (variation)

7/22/2019 203 asanas

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Viranchyasana I

Eka pada Sirsana (variation)

Kala Bhairavasana

Dwi Pada Sirsasana

Marichyasana D

7/22/2019 203 asanas

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Gherandasana I

Vajrasana (variation)

Simmhasana I

Pavanmuktasana

Siddhasana

Sukhasana

7/22/2019 203 asanas

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Kandasana

Ardha Padmasdana

Mulabandhasana prep

Vamadevasana II

Parsva Bhairavasana

7/22/2019 203 asanas

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Yoganidrasana

Vikatasana

Garba Pindasana or Garabhasana

Bhadrasana

Agnistambhasana

Ganda bherundasana

7/22/2019 203 asanas

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Bhujangasana II

Salabhasana

Laghu Vajrasana

Padangustha Dhanurasana II

Sirsa Padasana

Parighasana

Ardha Matsyendrasana II

7/22/2019 203 asanas

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Vamadevasana I

Siddha Yoni Asana

Triang Mukhaikapada Paschimottanasana

Omkarasana

Trivikramasana (baddha)

Urdhva Yogadandasana

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 Niralamba Sarvangasana

Viranchyasana I

Vajrasana

Sucirandhrasana

Ardha Navasana

Tolangulasana (var.)

7/22/2019 203 asanas

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Yogamudrasana

Kapotasana (prep)

Vrschikasana II

Mandukasana

Eka Pada Rajakapotasana IV

Parivrtta Parsvakonasana

7/22/2019 203 asanas

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Parivrtta Sukasana

Jathara Parivartanasana

Vasisthasana (leg in vrksasana)/Vasisthsana Prep

Utthita Hasta Padangusthasana I

Utthita Hasta Padangusthasana II

7/22/2019 203 asanas

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Parivrtta Hasta Padaghusthasana

Viparita Karani Mudra

Anjaneyasana (var.)