BETHECHANGECHALLENGEBeThe Change! SeeThe Change! LiveThe Challenge!

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L i f e s t y l e Con tra c t

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Write in the numbers of the pledges you have chosen at the top of each column for each week. Each day tick the box for each pledge you have carried out. At the end of the week ask your parent or guardian to sign to confirm that you have done these pledges.

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1. I switch off the lights when leaving theroom if I am the last person in it.

2. I turn off the TV, Stereo or Computerswitch rather than leave it on standby.

3. I reduce the amount of water I use bynot letting the tap run when I brush myteeth or wash my hands.

4. I have a short shower instead of a bath.

5. I walk or use a bike for shorter distancesand think before going by car.

6. I use rechargeable batteries whenever Ican for toys, camera, etc.

7. I unplug my phone charger when myphone has finished charging.

8. I help sort out the rubbish we put inour dustbin and make sure werecycle cans, glass, paper, vegetablewaste etc.

9. I say no to plastic bags in shops andtake my own bags from home. ( ie,“bags for life”)

10. I choose fruit/veg with as littlepackaging as possible.

11. I buy fair trade products wheneverpossible and tell my family about them.

12. My personal pledge ( for those whoalready do these things)

My Pledges

On the right hand side mark off what you already do. On the left handchoose 5 pledges you will keep for 4 weeks and highlight the ones youhave choosen.

Always Sometimes Never Always Sometimes Never