AprilPSN

April 2015Volume 21 Number 12

FREE

Continued on page 8

Enjoy 80+ free comics everyday.

Plus news and games.

2014 King Features Syndicate, Inc.

Visit Us Online at www.pittsburgh seniornews.com

Residents of Little Sisters of the Poor enjoyed a visit by some very special feath-ered guests on March 11. Dr. Pilar Fish, director of veterinary medicine at the National Aviary, introduced residents to a flock of visi-tors that included Milo, a bright yellow Call Duck; Disco Dan, an African Pen-guin; Brad, a Crested Coua; Goliath, a Pygmy Falcon;

Little Sisters of the Poor residents enjoy a visit by National Aviary feathered friends

and Penny, a Blue-fronted Amazon Parrot.

During the two-hour visit, residents learned about each bird’s unique behaviors and personality, and about the care they receive at the National Aviary Hospital, a leading avian medical program for specialized bird care. Milo and Dis-co Dan made themselves

at home, waddling up to guests, while Goliath, rep-resenting one of the small-est bird of prey species in the world, demonstrated his excitement for the visit by vocalizing enthusiasti-cally and bobbing his long tail feathers.

Pilar Fish, DVM, shares her feathered friends with nursing home residents.

Photo provided by Laura J. Ellis.

April 20

15 • Pittsburgh Senior N

ews

2

Lynn Webster

Publisher’s Corner

Owner/Publisher: Lynn Webster

Editor: Gina Mazza

Art Director: Burnfield Consulting

Sales Executive: Wallace Webster

Photographer:Chuck LeClaire

Contributing Writers:Barbara Bush

Judy DoddGina Mazza

Henry Peter GribbinPamela Toto

Intern:Kara Boyle

Printing Company:Knepper Press

Volume 21, Number 12Published monthly by

Pittsburgh Senior News, Inc.P.O. Box 11126

Pittsburgh, PA 15237 (412) 367-2522

www.pittsburghseniornews.com

[email protected]

Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copyright 2015 by Pittsburgh Senior News, Inc. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr.

Michael J. Hogan, Sr. Wayne Hogan

MiKelCo Lifts • 412-421-LIFTReliable and Economical Lift Solutions

• Outdoor Platform Lifts

• Power Wheel Chair Carriers

• Outdoor Stair Lifts

• Aluminum Ramping Systems

• Portable Ramps

• Stairlifts

• Residential Elevators

• Wheel Chair Lifts

• Inclined (Stair) Platform Lifts

MiKelCo Lifts • 412-421-5438www.mikelcolifts.com

Visit our website at

www.pittsburghseniornews.com

View the most recent issues of • Pittsburgh Senior News,

• Beaver County Senior News, • Butler County Senior News,

• Allegheny County Senior Resource Guide

• Beaver County Senior Resource Guide

Crossword Puzzle Answer(See page 29)

NOW HIRINGSchool Bus Drivers

AND 9 Passenger School Vehicle Drivers

Toll Free 1-888-317-4144Visit Our Website at www.monarktrans.com

● Part-Time● Summers Off!● Flexible Schedules!● Free Training!● Free Life Insurance● Bonus Programs

CDL & Special Licenses Training Provided

LOCATIONS NOW HIRING:

• Hampton/Pine Richland• Pittsburgh• Quaker Valley• West Allegheny

PA DRIVERS

LICENSE

REQUIRED

EOE

This month, we shine a spot-light on caregivers and give them back some of the rec-ognition that they deserve. See the county feature on page 14.

Wishing everyone a blessed Easter.

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

3

HomeCare Elite winnerthree years in a row

Western Pennsylvania

Recognized five times as one of the best agencies

in the country and Western Pennsylvania.

Choose a provider with one of the best clinical outcomes.

Offices in Pittsburgh, Belle Vernon, Uniontown and Beaver.

DonDonDonDonDon’’’’’ttttt renew that CD!CD!CD!CD!CD!

Call Matt Foglia at

(412) 780-5399*GBU Financial Life of PA. Minimum guaranteed rate 3.0%.

119 year old Pittsburgh company. Rates may change at any time.

Earn up to 4.00% 4.00% 4.00% 4.00% 4.00%apyapyapyapyapywith a GBU* tax-deferred annuity.

3.50

121 year old Fraternal Insurance Company. Rates may change at any time. *GBU Financial Life of PA. Minimum guaranteed rate of 2.0%.

If you have a visual disability such as glaucoma, macu-lar degeneration, cataracts or diabetic retinopathy, help is available for you to become more self-sufficient and independent in your home and community. The Bureau of Blindness and Visual Services offers its Independent Living Program to adults ages 55 and older.

Program services include low-vision evaluations and equipment such as specialized glasses, advocacy, coun-seling, information and referral, rehabilitation teaching, and orientation and mobility services. The cost of these services is on a sliding scale, and all evaluations are free regardless of income.

The Bureau of Blindness and Visual Services is located at 531 Penn Ave. in Pittsburgh. It serves residents of Allegh-eny, Beaver and Butler If you or a loved one has a visual condition and needs assistance in maintaining or regain-ing independence, call (412) 565-5240 or email [email protected]. PSN

Program helps visionimpaired older adults maintain their independence

April 20


ews

4

By David Brooks, The New York Times OpEd Columnist

A few months ago, doctor and author Ezekiel Emanuel had an essay in The Atlantic saying that, all things considered, he’d prefer to die around age 75. He argued that he’d

rather clock out with all his powers intact than endure a sad, feeble decline.

The problem is that if Zeke dies at 75, he’ll likely be missing his happiest years. When researchers ask people to assess their own well-being, people in their 20s rate themselves highly. Then there’s a decline as people get sadder in middle age, bottoming out around age 50. But then happiness levels shoot up, so that old people are happier than young people.

The people who rate themselves most highly are those ages 82 to 85.

Psychologists who study this now famous U-Curve tend to point out that old people are happier because of changes in the brain. For example, when you show people a crowd of faces, young people unconsciously tend to look at the threatening faces but older people’s attention gravitates toward the happy ones.

Older people are more relaxed, on average. They are spared some of the burden of thinking about the future. As a result, they get more pleasure out of present, ordinary activities.

My problem with a lot of the research on happiness in old age is that it is so deterministic. It treats the aging of the emotional life the way you might treat the aging of the body: as this biologi-cal, chemical and evolutionary process that happens to people.

I’d rather think that elder happiness is an accomplishment, not a condition, that people get better at living through effort, by mas-tering specific skills. I’d like to think that people get steadily better at handling life’s challenges. In middle age, they are confronted by stressful challenges they can’t control, like having teenage chil-dren. But, in old age, they have more control over the challenges they will tackle and they get even better at addressing them.

Aristotle teaches us that being a good person is not mainly about learning moral rules and following them. It is about performing social roles well — being a good parent or teacher or lawyer or friend.

It’s easy to think of some of the skills that some people get better at over time.

First, there’s bifocalism, the ability to see the same situation from multiple perspectives. Anthony Kronman of Yale Law School once wrote, “Anyone who has worn bifocal lenses knows that it takes time to learn to shift smoothly between perspectives and to combine them in a single field of vision. The same is true of deliberation. It is difficult to be compassion-ate, and often just as difficult to be detached, but what is most difficult of all is to be both at once.” Only with experience can

Why elders smile

a person learn to see a fraught situation both close up, with emotional intensity, and far away, with detached perspective.

Then there’s lightness, the ability to be at ease with the down-sides of life. In their book, Lighter as We Go, Jimmie Holland and Mindy Greenstein (who is a friend from college) argue that while older people lose memory they also learn that most setbacks are not the end of the world. Anxiety is the biggest waste in life. If you know that you’ll recover, you can save time and get on with it sooner.

“The ability to grow lighter as we go is a form of wisdom that entails learning how not to sweat the small stuff,” Holland and Greenstein write, “learning how not to be too invested in particular outcomes.”

Then there is the ability to balance tensions. In Practical Wis-dom, Barry Schwartz and Kenneth Sharpe argue that perform-ing many social roles means balancing competing demands. A doctor has to be honest but also kind. A teacher has to instruct but also inspire. You can’t find the right balance in each context by memorizing a rule book. This form of wisdom can only be earned by acquiring a repertoire of similar experiences.

Finally, experienced heads have intuitive awareness of the landscape of reality, a feel for what other people are thinking and feeling, an instinct for how events will flow. In The Wisdom Paradox, Elkhonon Goldberg details the many ways the brain deteriorates with age: brain cells die, mental operations slow. But a lifetime of intellectual effort can lead to empathy and pat-tern awareness. “What I have lost with age in my capacity for hard mental work,” Goldberg writes, “I seem to have gained in my capacity for instantaneous, almost unfairly easy insight.”

It’s comforting to know that, for many, life gets happier with age. But it’s more useful to know how individuals get better at doing the things they do. The point of culture is to spread that wisdom from old to young; to put that thousand-year-heart in a still young body. PSN

This op-ed originally appeared in print on December 5, 2014, on page A35 of The New York Times.

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

5

April 20


ews

6

Do you have Spinal Stenosis in your lower back?

For more information, please call 412-623-1714.

If you do, you may be eligible to participate in a University of Pittsburgh research study on Lumbar Spinal Stenosis, or arthritis of the spine.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

You must:• be 60+ years of age, • have been diagnosed with Lumbar Spinal Stenosis confirmed by imaging (CT or MRI), • currently have difficulty walking but can walk at least 50 feet without a cane or walker, and • be able to participate in mild exercise.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Participants will receive study treatment at no cost and may be compensated up to $230 for their time.

PITT RESEARCH TO STUDY LUMBAR SPINAL STENOSISUniversity of Pittsburgh researcher Dr. Michael Schneider has obtained one the first research grants from the Patient Centered Outcomes Research Institute (PCORI) to study non-surgical treatments for lumbar spinal stenosis. Lumbar spinal stenosis—known by patients as “arthritis of the spine”—is a condition that is very common; found in about 30% of older adults. It is the most common reason for people of Medicare age to have back surgery.

However, a large number of patients with stenosis may not need back surgery and can be treated with other methods, such as physical therapy, chiropractic, exercise, and medication. But we just don’t have enough good research to tell us which treatment works best for which patient and under which circumstances. This research study hopes to provide more information about the effectiveness of three common non-surgical choices for managing stenosis:

1) Medical care that involves prescription medications and/or spinal injections

2) Group exercise in supervised classes given in a community center setting

3) Hands-on (manual) therapy and rehabilitative exercises given in a clinic setting by physical therapists and chiropractors

If you, a friend, or family member would like more information about participating in this study, please call the stenosis research phone line at (412) 623-1714.

School of Health and Rehabilitation Sciences

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

7

Riverm

ontSEN

IOR

APA

RTMEN

TS

Move-in

to

abrand

new,

beautifulapartment.

Enjoyourlibrary,

common

area,

outdoorcourtyard

andmuch

more!

RivermontSENIOR APARTMENTS965 Rivermont DrivePittsburgh, PA 15207

965Riverm

ontDrive,Pittsburgh

Call (412) 422-6191 for more information.

Rivermont was designed for independent seniors. Prices start as low as $825 per month and

range from 617 to 975 square feet.

Amenities include:

• Close to public transportation • Air conditioning • All utilities included • Hot meal provided daily

• Off-street parking • On site laundry • Secure entry • 24/7 security

RivermontSENIOR APARTMENTS

Move-in to

a brandnew,

beautiful apartment.

Enjoy our library,

commonarea,

outdoor courtyard

andmuchmore! Riv

erm

ont

SEN

IOR

APA

RT

ME

NT

S96

5Rivermon

tDrive

Pittsbu

rgh,

PA15

207

965 Rivermont Drive, Pittsburgh


Move-in to

a brandnew,


Enjoy our library,

commonarea,

outdoor courtyard

andmuchmore! Riv

erm

ont

SEN

IOR

APA

RT

ME

NT

S96

5Rivermon

tDrive

Pittsbu

rgh,

PA15

207



Move-in to

a brandnew,


Enjoy our library,

commonarea,

outdoor courtyard

andmuchmore! Riv

erm

ont

SEN

IOR

APA

RT

ME

NT

S96

5Rivermon

tDrive

Pittsbu

rgh,

PA15

207



Move-in to

a brandnew,


Enjoy our library,

commonarea,

outdoor courtyard

andmuchmore! Riv

erm

ont

SEN

IOR

APA

RT

ME

NT

S96

5Rivermon

tDrive

Pittsburgh

,PA15

207


965 Rivermont Dr., Pittsburgh, PA 15207

For residents 62 years of age or older

Open House/Luncheon every Wednesday. Call to RSVP.Absolutely . . . NO COST or OBLIGATION EVER!

Do you know someone in need of Assisted Living or Personal Care? Have our expert team of Senior Advocates lead you down the

right path to a secure future and a carefree lifestyle.

Senior Lifestyle Connections, LLC

Call 7 Days a Week! (724) 787-7030 www.seniorhelpfree.com

Email: [email protected]

We will assist you with: • Negotiating the best pricing • Exploring financial benefits

• Facility comparisons and educating families • Asking the right questions

Who doesn’t love the stirring sound of a Sousa march, the beautiful themes from a movie soundtrack or the familiar melodies of a Leroy

Anderson tune? You’ll hear all these and more at the 12th annual Three Rivers Community Band Festival.

The event brings together three of the best community bands in the western Pennsylvania region, plus an all-new festival band. The festival is scheduled for 2:30 to 5 p.m. on Saturday, April 25 at Upper St. Clair Theater, located in Upper St. Clair High School, just beyond South Hills Village Shopping Center on Route 19 South. Theater doors open at 1:45 p.m.. WQED-FM’s Jim Cunningham returns this year as the program host. Best of all, admission is free. Contributions to support the festival are greatly appreciated but not required.

The Three Rivers Community Band Festival is truly a show-case of the many musically talented individuals in the region, and the concert promises a medley of music that will appeal to a wide range of musical tastes. The East Winds Symphonic Band, founding band of the festival, represents the Eastern suburbs of Pittsburgh. Community Band South represents communities in the South Hills. Joining the festival this year as the regional guest band will be the Youngstown Area

Free band festival features music for all ages

Community Concert Band from Youngstown, Ohio. The fourth band will be the “ultimate community band”, made up of musicians from over 50 community bands in Allegheny County and 10 other counties in the region. The 2015 Festival Band will perform selections under the baton of guest con-ductor Dr. Marty Sharer, director of bands and an assistant professor of music at California University of Pennsylvania.

Festivalgoers are invited to enjoy free light refreshments after the concert as well as meeting the musicians. There will also be a drawing for free musical prizes. For more information, visit www.ewsb.org/festival. PSN

April 20


ews

8

At the end of the program, Penny the Parrot showed off his superior parrot intelligence by painting a picture for her guests.

The outreach program is part of the National Aviary’s ongoing effort to share the beauty and wonder of birds while also educating and inform-ing the public about the challenges many species face in the wild, and the work the National Aviary is doing to protect them.

“The birds that travel with us to off-site programs are ambassadors for their species,” says Dr. Fish. “The National Aviary is involved with conservation efforts here in the United States, and in other countries, where wild popula-tions of many bird species are threat-ened. African Penguins, for instance, have seen a decline of more than 70 percent due to habitat loss, climate change and oil spills.” PSN

The National Aviary is home to more than 500 birds representing more than 150 species from around the world, many of them endangered. The Na-tional Aviary features walk through exhibits where birds fly freely and interact with visitors, as well as live bird shows and opportunities to hand-feed and get close to a variety of birds. Group tours are available. For more information, call (412) 323-7235 or visit www.aviary.org.

Little Sisters of the Poor residents enjoy a visit by National Aviary feathered friendsContinued from page 1

Pilar Fish, DVM, visits nursing homes with geriatric birds and birds under special care in the Aviary’s hospital.

Dr. Pilar Fish, Director of Veterinary Medicine at the National Aviary, gives Resident Louise Mangieri and lsp Activities Assistant Michael Wach a closer view of an African penguin.

Photots provided by Laura J. Ellis.

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

9

With Americans living longer than ever, we are faced with the difficult decision of how to care for aging loved ones. Costs, trust, quality of care and convenience – these are all important issues that must be considered. LIFE Pittsburgh provides an alternative to those who think their only op-tions are moving to a nursing home or in with family members or loved ones.

LIFE Pittsburgh is an all-inclusive program for people whose health issues interfere with their daily lives but who are capable of living safely and independently with our help. Our coordinated plan of care includes medical, social and daily living support. At LIFE Pittsburgh, older adults are treated with the respect and dignity they deserve. They receive the very best care from dedicated geriatric care pro-fessionals without sacrificing their independence. Primary care and community services are provided through the Day Health Center and through our in-home program according to an individual Participant’s needs. LIFE Pittsburgh goes beyond simply “treating medical problems” to actually improving the quality of life for most of our Participants.

Each of our centers has a full time physician, registered nurse, dietitian, physical therapist, Occupational therapist, recreational therapist, groups of social workers, personal care assistants and more, all focused on your care. Even our transportation professionals are trained to keep an eye on you to ensure you stay in the best possible health. Every morning, at every center, a representative team meets to ensure that you have all needs met. This continuous co-ordination of care sets the LIFE program apart from any other care model, and ensures you enjoy the best possible quality of life.

LIFE Pittsburgh’s team of physicians, nurses, physical and occupational therapists, social workers, dieticians, home care workers, and therapeutic recreation coordinators provides:

• Primary medical and nursing care

• Physical and occupational therapy

• Recreational therapy programs that include things the individual likes to do

• Individual and family counseling and health education

• Attention in the Participant’s home that may include health care, personal care, homemaker care/chore services, and meals

• Pharmacy services to include drug costs

• Transportation

• Care 24 hours a day, when the Participant needs it

• Meals at the Day Health Center, and at home if needed

To join LIFE Pittsburgh you must:

• Be 55 years or older;

• Live in our service area (see zip codes);

• Be assessed as eligible for nursing facility level of care as determined by the Allegheny County Area Agency on Aging;

• Be financially eligible as determined by the Allegheny County Assistance Office or be able to privately pay; and,

• Be able to live safely in the community with our services.

Call us at (412) 388-8050. We’ll explain the enrollment re-quirements and walk you through the medical and financial eligibility process. There are other LIFE programs that cover the rest of Allegheny County as well as other counties in Pennsylvania and around the United States. Contact us at LIFE Pittsburgh and we’ll be happy to locate services in your area.

A community-based alternative for nursing home type care is here – and you can stay in your own home

How to enroll: LIFE Pittsburgh enrollment staff will answer your questions about the program and can arrange a meet-ing either in the home or at the Day Health Center to discuss eligibility and any other questions. For more information, call (412) 388-8050.

April 20


ews

10

Casey Ball Supports Coordination, LLC

(412) 793-0200 or (844) 793-0200www.cbscllc.org

[email protected]

Proudly providing service coordination under the following waivers:

Act 150, Adult Autism, Aging, Attendant Care, Commcare, Independence, Obra.

For Proofing Purposes Only(These are not print ready files)

Client: Casey Ball Supports Coordination LLCAd Number: 4 Ad Size: 3” x 6”Contact Name: Casey BallContact Email: [email protected] Phone: 724.884.6965

“Let Our Tables Do Your Talk’n”

[email protected]

Approved ___________________

Approved with changes ___________________

Please send your revisions or give Approval for print through email to: [email protected](and CC) [email protected]

412.793.0200www.cbscllc.org

Proudly providing service coordination under the

following waivers: Act 150, Adult Autism, Aging,

Attendant Care, Commcare, Independence, Obra.

Casey Ball Supports Coordination, LLC

QRCode

Casey Ball Supports Coordination, LLC is approved to provide Service Coordination to participants in the Office of Long Term Living (OLTL), PA Department of Aging (PDA) Waivers/Programs and under the Adult Autism Waiver. These services assist participants in gaining access to needed Waiver/Program services and other state plan services, as well as medical, social, educational and other services regardless of the funding source. Service coordination is working with and at the direction of the participant whenever possible to identify, coordinate and faciliate Waiver services.

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

11

Live Independently…Not Alone

Medical help at the push of a button.

Get medical help in an emergency at the push of a button

with the Personal Emergency Response System (PERS)

from Vector Security

®.

Simply wear the system on your wrist or neck and press the “help”

button to be connected to a trained operator 24 hours a day.

Call now for more information and a free consultation…because living

alone doesn’t mean being alone.

1-800-756-9161

www.vectorsecurity.com

Researchers at UPMC are looking for older volunteers to participate in a brain imaging study that examines the effect of normal aging on mental and physical abilities. Eligible participants will also complete various tasks and questionnaires. Participants will receive monetary compensation for completing the study. To be eligible, you must be over age 65, have no history of psychiatric or neurological disorders and pass a phone screening.

ARE YOU OVER AGE 65?

Please contact Edythe Eddy at 412-246-5314 for more information.

Free bus trip for World War II and Korean veteransA free bus trip to Washington, DC for World War II and Korean veter-ans will take place May 5. The trip will include a visit to the WWII, Korean and Iwo Jima Memorials. The tour will also stop at Arling-ton Cemetery to view the Chang-ing of the Guard at the Tomb of the Unknown Soldier. Meals are provided. Wheelchairs are avail-able upon request; a nurse will be on each bus. Accomodations are only for veterans. Pick-up points are the Beaver County Parking Garage, Beaver; Ross Park Mall, North Hills; Parkway Center Mall, Greentree; and the Miracle Mile Shopping Center, Monroeville. For reservations or more details, call (724) 709-3614. PSN

Senior and disabled American veteran golf permits are now on sale at the North Park and South park golf courses. Seniors ages 60 and older, as well as disabled American veterans with identification cards, may purchase a

season golf permit at a cost of $80 for county residents and $100 for non-residents. Cash, check, Master Card, and Visa are accepted. Permits may be purchased at the North Park or South Park clubhouses between 8:00 a.m. and 3:30 p.m., Monday through Thursday, or online at www.alleghenycounty.us/parkpasses.

Permits may be used Mondays and Wednesdays before 1 p.m. and all day on Tuesdays and Thursdays. Season golf permit holders will pay a reduced daily rate of $8 for 18 holes ($10 for non-residents) or $5 for 9 holes ($6 for non-residents). Permits are not valid on Fridays, Saturdays, Sundays or holidays. Carts are not included in the cost of the permit.

Season locker rentals are also available at $25 each for county residents and $31 each for non-residents.

Winter golf season continues through Sunday, March 15, after which the courses will close for regular season preparation. The tentative opening date for the 2015 Regular Golf Season is Wednesday, April 1, weather and conditions permitting.

For additional information, contact the North Park Golf Course at (724) 935-1967 or the South Park Golf Course at (412) 835-3545, or visit www.alleghenycounty.us/parks/fees/golf.aspx#permit. PSN

Senior and disabled American veteran season golf permits on sale now

April 20


ews

12

AARP NewsBauerstown AARP #2490 meets at noon on the second Tuesday of each month at Bauerstown Fire Hall, 15 Wible Run Rd., entrance in rear. All area seniors are welcome to visit and consider becoming a member.

Dormont AARP #3016 will hold its next several meetings at Advent Episcopal Church, AKA Church of the Advent, 3010 Pioneer Ave., Brookline. The April meeting will take place at noon April 9.The church is next to St. Pius Catholic Church, parking shared by both churches. This change is due to scheduled renovation to take several months at St. Catherine’s church hall. Coffee, tea and pastries available for a small donation. Member donations requested for this month for local Food Banks: Wrapped Easter Candy.

Glenshaw AARP #3744 will meet at 7 p.m. April 14 at Elfinwild Presby-terian Church, 3200 Mt. Royal Blvd. The meeting will be followed by

refreshments and entertainment by singer Brian Mohan.

Kennedy AARP Chapter #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hol-low Road. The meeting is followed by refreshments and bingo. Every other month there is entertainment. Call (412) 771-5183.

Moon Area AARP #3451 will meet at 1 p.m. April 23 at Sharon Presbyterian Church, 522 Carnot Rd., Moon Township. The program will be What Can Moon Do For You, speakers will be Kathy Gold-strom, West Hills Health and Rehab and Leslie, Adult Day Services. Coffee and pastries will be served after the program. New members and guests welcome.

Perrymont AARP Chapter #2991 located in Northmont Church at the corner of Perrymont Road and Route

19 in the North Hills holds meetings at 11:30 a.m. every third Thursday of the month from September through May. A light lunch is served. Call (412) 389-2369.

Pittsburgh-West AARP #638 will meet at 1 p.m. April 20 at the Ingram Borough Building, 40 West Prospect Ave., Ingram. A representative from Ohio Valley Hospital’s Gero-Psych Unit will speak regarding elder care issues.Light refreshments will be provided. Members and guests welcome. Call (412) 331-2669.

Whitehall AARP Chapter #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch, coffee, tea and doughnuts are served for a donation. Entertainment is provided every month. All are welcome. Contact Chris Lakomy with questions at (412) 881-1726 or [email protected]. PSN

You’re working hard to realize the American dream, and AARP is here to help you achieve your goals. AARP takes on the issues that are most important to you and your family, from affordable healthcare and financial security to caregiving and community improvements. If you don’t think Real Possibilities when you think AARP, then you don’t know “aarp.”

Find out what we’re doing and how you can get involved at aarp.org

TAKING ON THE MATTERSTHAT MATTERTO YOU ANDYOUR FAMILY.

Real Possibilities is a trademark of AARP.

Are you experiencing blurred vision, glare while driving, or difficulty reading? Perhaps you have cataracts?

Have an evaluation by our fellowship trained cataract surgeon. State of the art, NO STITCH, NO NEEDLE surgery

Dr. Thomas F. Findlan

www.pitteye2020.com

1675 State Route 51 Jefferson Hills, PA 15025

Call for an appointment today!

(412) 382-7155

Office Volunteers NeededOffice volunteers are needed at OASIS, a non-profit tutoring program serving Grades K-4. The tutors offers support to students in both the Pittsburgh and Woodland Hills School Districts.

• No skills are needed • Volunteer one or more hours each week • Make your own schedule

For more information on how to become an OASIS Office Volunteer call (412) 232-2021.

This program is operated in partnership with the Greater Pittsburgh Literacy Council

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

13

HARRISON HI RISE Senior Apartments

2006 Broadview Blvd., Natrona Heights, PA 15065

Rent Assistance

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include:

All Utilities Community Room

Air Conditioning Video Surveillance

Individual Balcony Community Life Services

Laundry Facilities Fitness Room

Call (724) 224-4571 for more information.

H.A. English and Associates, P.C.Attorneys at Law

4000 Mt. Royal Blvd. and Duncan Ave.Allison Park, PA 15101

(412) 486-1923 • www.halenglish.com

• Estate Administration

• Special Needs Trusts

• Power of Attorney

• Guardianships

• Medicaid Planning

• Elder Law

• Probate

• Wills

Hal English Attorney Since 1987

By Barbara Bush For Pittsburgh Senior News

Once again it’s that time of year when I get to remind you

of the marvelous service available to assist you in fil-ing your income tax returns. This is such a tiring respon-sibility that comes around each year; we are fortunate that there is a free service available in the community.

Need help filing your income tax return? AARP Tax-Aide can assist youAARP Tax-Aide is an excel-lent program that will assist all ages with low and mid-incomes. All of the counsel-ors are trained to meet IRS requirements. Another such public program is VITA; their counselors have the ability to file basic returns. E-filing makes your refund available to you even sooner!

Tax counselors have the abil-ity to file your federal and state returns, as well as Prop-erty Tax and Rent Rebate (PA 1000) returns. There are returns such as business and rental property ownership that go beyond the scope of these volunteer counselors’ certification with the IRS. This does not mean that they are incapable; it means

that the IRS does not sanc-tion Tax-Aide in completing these types of returns. These returns (likely higher-income individuals) should be com-pleted by a paid preparer.

There are some documents that may take a little more time for you to accrue. The loss of a spouse in the prior year, for example, requires a copy of a death certificate. So go through all of your return-related papers before you make the appointment. Gather real estate tax re-ceipts, healthcare expenses and premiums, W-2s and 1099s, as well as anything you deem might be used to reduce your tax liability. A great clue is to review what you needed for last year’s

return. Most importantly, bring along last year’s return to the preparer’s work site. Having all the necessary paperwork available for the volunteer preparer will cut the amount of preparation time for both of you.

Check with your local li-brary, borough or legislator for assistance in locating a site near you. You can also call (888) 227-7669 or visit AARP Tax-Aide at www.aarp.org/taxaide or the loca-tion nearest you.

Remember that the filing deadline is April 15. Let’s give your local tax preparer a big hand and thank the dedicated volunteers for being your lo-cal tax counselors. PSN

April 20


ews

14

Entertainment and Events

2 Jazz Uncorked, an evening of live music, wine, desserts and fun will take place from 6 to 9 p.m. April 11 at Law-renceville Healthy Active Living Center, 4600 Butler St., Lawrenceville. There will be a wine tasting challenge game, wine tasting by Winery at Wilcox, desserts, a photo booth and live entertainment. Must be 21 or older to attend. Cost is $8 in advance, $10 at the door and $6 for adults ages 60 and older. Call (412) 622-6918 for details.

2 Parkwood Presbyterian Church, 4289 Mount Royal Blvd, Allison Park, will host a antique and unique sale from 9 a.m. to 2 p.m. April 11. Dealers and private collectors will be sell-ing all types of items, including antiques, vintage collectibles, upcycled items, and much more. Refreshments will also be available. A spaghetti dinner will take place from 5:30 to 7 p.m. April 15 and May 20; cost is $7 for adults; $4 for children ages five to 12. The annual Strawberry Festival takes place from 4 to 8 p.m. May 30. This event includes food, desserts, Chinese auction, hay ride, inflatables, bake sale, face paint-ing and more. Visit www.parkwoodchurch.org for more information on any of the events.

2 The North Hills Chorale will present its spring concert, Songs of Hope and Inspiration at 7 p.m. May 2 and at 3 p.m. May 3 in the Visitation Chapel at Kearns Spirituality Center, 9000 Babcock Blvd., McCandless Townshop. Free-will offer-ings accepted. Additional information is available at www.nhchorale.com.

2 Experience old-fashioned rustic charm in a one-day Bedford excursion June 16 with Morningside Senior Center Travel. Bus departs at 7:30 a.m. from the VFW, 1820 Morning-side Ave., Morningside. Cost is $77 per person and includes transportation, full lunch buffet and tour of the historic Bed-ford Springs Resort Hotel, a stop at Founders Crossing for coffee/tea and pastry, and other historical stops. Call Venie at (412) 361-0285 for details.

2 Travel to Medina and Cleveland, Ohio for a Christmas Bazaar in July. The group will meet at 7:45 a.m. July 28 from the VFW, 1820 Morningside Ave., Morningside, and will depart at 8 a.m. promptly. The first stop will be at Castle Noel in Medina. Enjoy lunch and stories from Kris Kringle himself then a tour of the largest indoor year-round Christ-mas entertainment attraction. The group will depart at 1:15 p.m. for the Christmas Story House in Cleveland. From there it is off to the Big Fun Toy Store, recently named one of the “Coolest Stores” in America. The group will head back to Pittsburgh at 5:30 p.m. Cost is $99 per person. Call Venie at (412) 361-0285 for details. PSN

More Than Just A Place To Live

www.cmshousing.com TDD: 1-800-545-1833

Beautiful, Senior Apartments Near You!

Affordable Rents Include Utilities

a.m. Rodriguez Associates inc. and CMS Management proudly present...

Carson Retirement Residence 2850 East Carson Street * Pittsburgh, PA 15203 * 412-481-0700

Carnegie Retirement Residence 200 Railroad Avenue * Carnegie, PA 15106 * 412-276-0102

Munhall Retirement Residence 1000 Andrew Street * Munhall, PA 15120 * 412-462-3200

Retirement Residence of PLUM 620 Repp Road, New Kensington (Plum Borough), PA 15068 * 724-339-2925

RossHill Retirement Residence 7500 Ross Park Drive * Pittsburgh, PA 15237 * 412-847-0161

South Hills Retirement Residence 125 Ruth Street, Pittsburgh (Mt. Washington) PA 15211 * 412-481-8100

Summit Retirement Residence 125 South Sixth Street * Duquesne, PA 15110 * 412-466-7755

The Oaks Retirement Residence 2967 Jacks Run Road * White Oak, PA 15131 * 412-675-0412

WoodCrest Retirement Residence

1502 Woodcrest Avenue * Moon, PA 15108 * 412-264-0918

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

15Volume 6, Issue 6

Continued on page 16

By Gina Mazza For Pittsburgh Senior News

Caregiving a loved one can be a full-time ongoing job, as anyone who has been in this

role can attest. That loved one can be a spouse with impaired mobility, a parent with a dementia, a home-bound sibling or a grandchild whose parents are deceased or unable to care for him.

According to the Family Caregiver Alliance, a “caregiver” is defined as anyone who provides assistance to someone who is incapacitated to some degree and needs help. The care can come in the form of physi-cal, emotional or spiritual support, assistance with activities of daily living and financial matters, and everything in between.

In the United States, more than 65 million individuals— 29 percent of the adult population—currently provide care to someone who is ill, disabled, dependent or aged. Fam-ily caregivers, like the ones profiled below, comprise the largest single source of informal care.

Are you are taking care of a loved one? Could you use a helping hand? Support is available for fam-ily caregivers who are right here in our communities, working daily to balance caregiving with other life responsibilities. All of the following families receive support through the Allegheny County Department of Human Services Area Agency on Aging’s (DHS/AAA) Family Care-giver Support Program (FCSP.)

Family Caregiver Support Program provides invaluable aid to local families

The goal of the program is to help older adults continue to live safely at home, while reducing the burden among family members and friends who provide help. It helps to support (not replace) the care being pro-vided by the family. Services include an assessment of the caregiver’s and older adult’s needs, benefits and resource counseling, training in caregiving skills, access to support groups and respite care.

Qualifying caregivers may receive monthly reimbursement for the purchases of caregiving supplies and/or services, as well as funds to assist with home modifications and assistive devices. FCSP allows caregivers the flexibility to choose the services and supplies they need most. Assistance is also available to

caregivers ages 55 or older who are caring for young relatives through 18 years of age.

Caring for a spouse

Because the needs of caregivers vary widely, FCSP seeks to provide care and support that is tailored to the individual needs of each care-giver. In the case of Carol, 66, of Sharpsburg, who is the caregiver for her husband, James, 69, sup-port comes in the form of home-delivered meals and overall care management. The couple has been with FCSP since July of last year.

James is working through a handful of health issues right now, which have landed him in the hospital

www.depositphotos.com.

April 20


ews

16Volume 6, Issue 6

on several occasions. While in the hospital, a couple of the nurses told Carol to call DHS/AAA and inquire about support services.

“The home-delivered meals have been a life saver,” Carol says. “Just wondering what I was going to have to shop for and make, especially with Jim’s special diet . . . I can say that having the meals takes quite a load off of me.”

Carol and James will probably add in-home support in the form of house cleaning when Carol goes into the hospital for surgery this year, as well. “Just knowing that the program is there is a big help,” Carol comments. “When this all started happening with our health, I wanted to do my best for Jim but I felt so alone and was terribly perplexed about who to call for help. Knowing that I can reach out for help makes me sleep better at night. I’m not up all night worrying.”

Caring for a parent

Janice of McKees Rocks began taking closer care of her mother, Theresa, 83, when she began to show signs of dementia. “While at the hospital with her, I noticed an ad in a magazine so I called the num-ber and was directed to LifeSpan,” Janice recalls. The family has been with FCSP since October of last year, coordinated through LifeSpan, a DHS/AAA-affiliated care manage-ment provider.

“FCSP benefits this mother-daughter team by being able to privately pay for a respite care worker while Janice is at work,” reports their care manag-er Kaeonna. “Since Theresa needs skilled care that fits under nursing home criteria, having this program helps her remain in her own home, with the extra services that FCSP offers being reimbursable.”

Janice was able to choose her mother’s in-home caregiver. “She’s my neighbor so she knows my mother well, which is good,” Janice explains. “I do most of the care, and my sister helps out, too, but having someone come in to help provides respite while I’m at work. She sits with my mom for a couple of hours about three days each week. She makes sure that she’s eating lunch, because sometimes she forgets to eat, and she gener-ally just provides companionship.”

FCSP reimburses the family for up to $200 of care each month. “I’m so appreciative of this program and how caring they are,” Janice says. “They make sure my mom is getting the right care and they are very caring themselves. My care manager calls me to double-check on everything, which is a comfort. For someone like myself who has never experienced being a caregiver like this, that means a lot. There’s some paperwork to fill out but they help me with it, so it’s not a problem. I would recommend it to anyone who is in a caregiving situation like mine.”

Marlene of Scott Township also takes care of her 82-year-old moth-er, who lives independently about 10 miles away in Crafton. The family originally signed up for FCSP when Marlene’s father was ill. When he passed away in 2003, the program

Continued from page 15

Family Caregiver Support Program provides invaluable aid to local families


Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

17Volume 6, Issue 6

followed through to her mother, who has COPD and debilitating arthritis.

Like Janice, Marlene is able to get reimbursed for in-home support and was able to choose the person who is providing it. “We found a really nice young girl, Pam, and she’s been helping my mom for years now,” Marlene says. “Pam is here about eight hours each week. She prepares some of the meals. Mom has bad knees so Pam helps her get in and out of the shower, then does her hair. She does the grocery shopping and sometimes she’ll take Mom out with with her.”

Through FCSP, the family also gets help mowing their lawn in the sum-mer months. They also recently received a lift chair through the Home Modifications Grant program. “That lift chair has been so helpful, and the program paid for all but 20 percent of the chair.

“The program really does help,” Marlene confirms, “ and it’s unbe-lievable how caring Nadine and everyone else is! Just last week, I received a $100 gift card for Giant Eagle . . . just for being a caregiver! They take into consideration the caregiver and not just the person being cared for.”

Caring for extended family

Janet, 66, of North Huntingdon has been solely taking care of her sister’s long-term boyfriend, Port Vue resident Daniel, 68, since her sister died in 2013. “I jokingly say I inherited Dan,” Janet says. “They had been dating for more than 20 years, and he’s part of the family.”

Janet began helping her sister with Dan’s care in 2009 after he had a

stroke. The family connected with the FamilyLinks in 2012 and began receiving care management and FCSP services.

“The program made a big difference in Daniel’s life because he’s able to be more social and get out into his community more,” says Ruth, their care manager.

Janet agrees: “I have been able to step in and do what my sister did. I take him grocery shopping, to the bank so he can pay his bills, to his doctor’s appointments and other things like that. Ruth even made sure he had proper smoke and carbon monoxide detectors in his apartment.”

Caring for a grandchild

Blanche, 63, of Dormont has been in the Grandparent Family Caregiver

Support Program since February 2011. She has been taking full-time care of her grandson, Hunter, 6, since he was 18 months of age. Because Blanche is a social worker, she knew FCSP existed but wasn’t aware that it included grandparents raising grandchil-dren. “Since it falls under the Department of Aging, I assumed I had to be 60 years old to qualify. That’s why I didn’t jump into it right away,” she says. “Then I learned that it’s open to grandparents who are 55 and older.”

Since Blanche works full time, the program helps her with the cost of day care. “That’s a big deal because day care is high. Having part of it reimbursed definitely helps when you have a young one who you have to clothe, feed and get to school activities.”

Through the program, Blanche also gets help with cleaning her home and grocery shopping. It also pro-vides her with a precious two hours per week of respite. “I go to the library and read magazines. That’s my down time.”

“The program helps so much,” Blanche concludes. “I definitely recommend it.”

FCSP provides training, financial aid and stress relief for about 500 Allegheny County residents who are caring for older adults. The three DHS/AAA-affiliated care manage-ment providers in Allegheny County are Lifespan, Familylinks and Fam-ily Services of Western Pennsyl-vania. For more information, call SeniorLine at (412) 350-5460 or (800) 344-4319. PSN


April 20


ews

18This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allegheny County Department of Human Services

Area Agency on AgingBirmingham Towers, 2100 Wharton St., Second Floor

Pittsburgh, PA 15203

Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County ExecutiveWilliam McKain, Allegheny County Manager

Marc Cherna, DirectorMildred E. Morrison, Administrator

April Menu

FOR FURTHER INFORMATION:

Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460;

Toll Free – (800) 344-4319; TDD – (412) 350-2727 or visit www.alleghenycounty.us/dhs/aaa.

SOCIAL SERVICESInformation and AssistanceCare ManagementAdult Day ServicesAdult Foster CareHome Delivered MealsHome Health Services Personal Care/ Home Support ServicesProtective ServicesLong Term Living CounselingHealth Insurance CounselingFamily Caregiver SupportCompanions for HomeboundNursing Home Resident Advocacy

Information and Assistance Service Partner Agencies At Senior Community Centers

Allentown Senior Center (412) 481-5484Catholic Youth Association (412) 621-3342Citiparks (412) 422-6570Eastern Area Adult Services, Inc. (412) 829-9250Hill House Association Senior Services (412) 392-4450Jewish Community Center (412) 521-8010LifeSpan, Inc. (412) 464-1300

Lutheran Service Society (412) 734-9330Northern Area Multi-Service Center (412) 781-1176Penn Hills Senior Center (412) 244-3400Plum Senior Community Center (412) 795-2330Riverview Community Action Corp. (412) 828-1062Seton Center, Inc. (412) 344-4777Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICESEducation ProgramsExercise and FitnessVolunteer OpportunitiesSocial and Recreational ProgramsCongregate MealsLegal ServicesAssistance in Applying for Benefit ProgramsHealth Insurance Counseling

Volume 6, Issue 6

Wednesday, April 1: Chicken chow Mein, peas, brown rice, orange.

Thursday, April 2: Salisbury steak, whipped potatoes, carrot coins, banana.

Friday, April 3, Good Friday: Baked cod, macaroni and cheese, Italian green beans, pineapple tidbits.

Monday, April 6: Sweet and sour pork, brown rice, orange.

Tuesday, April 7, Birthday menu: Boneless chicken breast, broccoli florets, diced paprika potatoes, mint brownie.

Wednesday, April 8: Roast beef, whipped potatoes, tossed salad, banana.

Thursday, April 9: Sliced turkey breast, mixed vegetables, baked yam, peach cuts.

Friday, April 10: Baked cod, scalloped potatoes, carrots, apple.

Monday, April 13: Barbecue shredded beef, au gratin potatoes, broccoli florets, pineapple tidbits.

Tuesday, April 14: Boneless pork loin, Harvard beets, green rice, orange.

Wednesday, April 15: Boneless chicken breast, whipped potatoes, green beans with tomatoes and rosemary, banana.

Thursday, April 16: Springs in pasta sauce with meatballs, tossed salad, apple.

Friday, April 17: Tuna salad, hard cooked egg, potato salad, marinated cucumbers, fruit cocktail.

Monday, April 20: Swiss steak, broccoli florets, peach cuts.

Tuesday, April 21: Chicken breast, yams, spinach salad, pears.

Wednesday April 22: Beef hot dog with chili, coleslaw with a twist, green and wax beans, banana.

Thursday, April 23: Turkey, potatoes with chives and parsley, Brussels sprouts, pineapple tidbits.

Friday, April 24: Cabbage roll with ground beef, whipped potatoes, carrot coins, applesauce.

Monday, April 27: Cod with lemon pepper, scalloped potatoes, stewed tomatoes with zucchini, pineapple tidbits.

Tuesday, April 28: Italian meatballs with penne, broccoli florets, fruit cocktail.

Wednesday, April 29: Open face meatloaf sandwich, whipped potatoes, mixed vegetables, pear cuts.

Thursday, April 30: Chicken ala king, sweet and sour slaw, Italian green beans, apple.

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

19

The Allegheny County Department of Human Services Area Agency on Aging (DHS/AAA) is offering a Family Caregiver Training series, designed to help

nonprofessional caregivers gain an understanding of what is involved in caring for a loved one and to know how to provide the care.

Session One: Friday, May 15: Home Safety and General Caregiving Skills

• Home Safety – Informs caregivers how to provide a safe environment for themselves and the loved one in their care, including: understanding how to check their homes for hazards, how to keep their home safe from fire, recogniz-ing the importance of knowing how to use equipment like wheelchairs, how to protect themselves and their loved one from infection, and how to be prepared for emergencies and to create a first aid kit and disaster supplies kit.

• General Caregiving Skills – Informs caregivers how they can measure their loved one’s vital signs such as pulse, respirations and body temperature and how to assist with medications.

Session Two: Tuesday, June 9: Positioning and Helping Your Loved One Move and Assisting with Personal Care

• Positioning and Helping Your Loved One Move – Informs caregivers how to safely position and help their loved one move, including understanding and applying the principles of good body mechanics, the importance of repositioning a loved one who spends a lot of time in bed, and recognizing how to prevent pressure ulcers.

• Assisting with Personal Care – Informs participants how to assist their loved one with personal care such as mouth care, grooming, dressing and undressing, bathing and shampoo-ing, and toileting; and recognizing the importance of personal care and knowing when personal care is needed.

Family Caregiver Training and Education SeriesSession Three: Thursday, July 16: Caring for the Caregiver and Legal and Financial Issues

• Caring for the Caregiver – Informs caregivers how to take care of their own health while caring for a loved one, includ-ing recognizing the signs of caregiver stress, identifying ways to make time for themselves and understanding how to ac-cess help from community organizations such as respite care.

• Legal and Financial Issues – Informs caregivers about legal and financial issues that affect them and the loved one for whom they care, including understanding the legal issues surrounding caring for someone and planning his or her health care, as well as financial issues such as insurance information and budgeting.

Session Four: Friday, August 14: Healthy Eating and Caring for a Loved One with Alzheimer’s Disease or Dementia

• Healthy Eating – Informs caregivers about good nutrition and how to help their loved one eat, including recognizing that healthy eating is important for people of all ages, un-derstanding basic nutrition and knowing how to help feed a loved one, if necessary.

• Caring for a Loved One with Alzheimer’s Disease or De-mentia – Informs caregivers how to care for a loved one with Alzheimer’s disease or dementia, as well as handle common behaviors associated with the disease, including daily activi-ties such as bathing and eating and being able to recognize the signs of depression (caregivers of those with Alzheimer’s disease or dementia are at risk for depression).

Sessions will take place from 10 a.m. to 12:30 p.m. at the DHS/AAA offices, located at 2100 Wharton Street, Second Floor, downtown Pittsburgh. Refreshments will be served. Caregivers will receive booklets containing additional infor-mation on the topics discussed during the training. There is no cost for caregivers but registration is required. RSVP by calling (412) 350-4996. PSN

Feel better.

Be in control.Do the things you want to do.

Life

This program is supported by Highmark, the Allegheny County Medical Society, and the United Way of Allegheny County.

Sign up for a FREE on-line workshop. designed by Stanford University for adults with chronic conditions such as arthritis, diabetes, anxiety, heart disease, chronic pain learn pratical ways to manage pain and fatigue, discover better nutrition and exercise options and many other self-management hints

Visit: www.alleghenybetterhealth.orgOr call Vintage 412-361-5003.

Did you resolve to get healthy in 2015?

April 20


ews

20

We Sell Over 4 Million Items5 Floors of Eclectic Collectibles

• Coins

• Stamps

• Sports Memorabilla

• Autographs

• Comics

CROWN Antiques and collectibles

We Buy!One Piece, or the Entire House!

• Photographs

• Military Items

• Old Watches

• Gold

• Silver

1018 5th Ave., Pittsburgh PA

(412) 434-6425 www.crowntiques.com

• Books

• Magazines

• Postcards

• Jewelry

• Political Buttons

• Fountain Pens

By Pamela Toto, PhD, OTR/L, Assitant Professor, Department of Occupational Therapy, University of Pittsburgh For Pittsburgh Senior News

Editor’s note: This article is part of a series that shares information about adaptive equipment and assistive de-vices to help older adults age-in-place.

From the time we are born, shower-ing or bathing is an important activ-ity of everyday life. Unfortunately, age-related changes, chronic health conditions and fear of falling are just a few of the reasons why people may begin to avoid using their combination tub/shower.

While sponge bathing may be an adequate alternative for some, many people in this situation can maintain or improve their independence for bathing in their tub/shower through

Assistive tub/shower device helps those who have difficulty with bathing

use of an assistive device known as a tub transfer bench.

The main purpose of a tub transfer bench is to eliminate the need to step

over the edge of the tub when entering or exiting the tub/shower. The action of stepping over the tub edge may be present much difficulty, as well as a safety risk for people who are unsteady on their feet or experience leg weak-ness. Others who are following certain precautions following orthopedic sur-gery may not be allowed to lift their leg high enough to clear the tub edge.

The tub transfer bench has four legs: two legs of the bench are positioned in the tub and the other two remain on the outside edge of the tub. The bench should allow the person using it to face the water source. This is impor-tant to remember, as some tub transfer bench models can be used in any tub/shower whereas other models are only designed for a right- or left-facing tub/shower. The person using the tub trans-fer bench sits on the edge of the bench

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

21

In-Home Senior Care

Personal Care Meal Preparation

Errands & Shopping Homemaking & Laundry

Serving the Greater Pittsburgh Area

412-653-6100 - South & East 412-787-0709 - North & West

412-406-7667 - Allegheny Valley

www.ComfortKeepers.com

275 Curry Hollow Road Pittsburgh, PA 15236

(412) 653-6450 • (800) 288-5625

Barrier Free Stairlifts ...Stairlift specialists

• Straight and curve stairlifts

• New and used models

• Large selection of used stairglides

available

• Free estimates

20 years installing residential stairlifts

that is extended slightly outside of the tub edge; then the person (or caregiver) lifts the person’s legs, one at a time, into the tub. The person using the tub transfer bench scoots to the middle of the bench and is ready to bathe.

For those who are using a tub transfer bench for the first time, there are several things to consider. First, it is important to be sure the tub transfer bench fits in the overall bathroom space. Since two legs of the device extend beyond the tub edge, the bench may interfere with use of the toilet or sink. Different mod-els vary widely, with the bench length ranging from 24 inches up to 33 inches.

Second, the legs of a tub transfer bench, which are generally adjustable, must be balanced to accommodate for the difference in height between the bath-room floor itself and the floor of the tub. Some models have adjustable legs similar to those on a walker whereas other models have adjustable legs that you simply twist to raise or lower the bench height. Because the bench sits

partially out of the tub/shower, care must be given to avoid water acciden-tally spilling out of the tub/shower onto the bathroom floor. Easy solutions to avoid this problem include using a shower liner or a flexible shower hose. Lastly, the maximum weight limit may be as little as 250# or as much as 450# so it is important to check this information before purchasing.

Unfortunately, tub transfer benches are not typically covered as a reim-

bursable expense through insurance. Prices range from $60 up to $250 or more depending on the model style and seller. Tub transfer benches are available through online purchase, national large-chain retailers and also local pharmacies.

The tub shower bench is just one of many tools available to help individu-als who are having trouble with bath-ing. If you or a loved one are having increased difficulty managing daily activities, ask your doctor for a referral to occupational therapy. Occupational therapists can offer additional ideas, assistive devices and strategies that help you to keep your independence and stay safe. PSN

Dr. Toto is an assistant professor in the Department of Occupational Therapy at the University of Pittsburgh. She is board certified in gerontology and has over 25 years of experience helping older adults to maintain independence in their home and community.

April 20


ews

22

Caring for the Caregiver

Q: How was Gallagher Home Health Services founded?

A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like fam-ily.” Using this motto to guide them, the business has grown from three employ-ees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors.

Q: What is the difference between Home Health Services and Home Care Services?

A: Home Health Services include skilled care such as skilled nursing, physi-cal therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medi-cal condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provid-ed in hours, visits or shifts in the home.

Q: Who typically pays for both Home Health and Home Care Services?

A: Home Health Services must be or-dered by a physician and are paid for by Medicare, Medicaid and a variety of commercial insurances. The recipi-ent must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most long-term care insurance policies.

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask?

A: Is the provider licensed by the Pennsylvania Department of Health? Are caregivers bonded and insured? What type of screening process does the agency require? How does the provider select and train their caregiv-ers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN

For more information on Gallagher Home Health Services, call (412) 279-7800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

A Q&A with Gallagher Home Health Services

A Division of Gallagher Home Health Services Home Care Services

For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

[email protected]

We’ll take care of you like family . . . because those are the values instilled in us by our Mom

Our Home HealthDivision can provide you with Skilled Servicesordered by your physician and generally paid for by your insurance company. This may include:

• Skilled Nursing • Mental Health Nursing • Physical Therapy • Occupational Therapy • Speech Therapy • Social Work • Home Health Aides

Do you have questions?

Call us at

412-279-7800Or visit us at

www.Gallagherhhs.com

Iva Gallagher Our Mom, Our Motivation

Care can be Provided in Hours, Visits or Shifts • Personal Care

• Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services

• Companions • Medication Management

• Homemaking • Private Duty Nursing or

Home Health Aides • PDA and VA Services • Long Term Care Insurances • Worker’s Compensation

Gallagher Home Care can provide you with the Medical or Non-Medical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

(412) 279-2257

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

23

Caregiver support booksA Caregiver’s Challenge: Living, Loving, Letting Go by Maryann Schacht, MSW ISBN: 0976414007, $16.95 (hospice price $9.95)

This book is a caregiver’s survival guide for adjusting to the changes that occur when a loved one falls seriously ill. It is filled with resources, recommendations and questions to explore.

Aging Families and Caregiving by Sara Qualls and Steven Zarit (ISBN-13: 978-0470008553)

This guide provides guidance for caregivers, families and those who counsel them on managing caregiving challenges for aging family members.

Self-Care for Caregivers: A Twelve-Step Approach by Pat Samples (ISBN: 978-1568385600, $14.95)

This down-to-earth, encouraging book can help you make the most of your caregiving experience without losing yourself in the process. It discusses the pitfalls of caregiving—the emo-tional strain, daily struggles, competing needs and questions about confronting pain—and provides suggestions on how to stay strong and sane while offering healthy support and love.

Finding Your Way: A Practical Guide for Family Caregivers by Dr. Linda Rhodes ($16.95)

Formatted by specif ic subjects for easy access, this encyclopedia book is an es-sential companion for day-to-day caregiving.

I t offers 250 real l i fe questions and common sense answers on topics that caregivers face.

The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent by Barry J. Jacobs (ISBN-13: 978-1572307292)

For anyone with the responsibility of caring for a sick or disabled par-ent, this clear-eyed guide will be of real assistance.

The author is the director of behav-ioral sciences for the Crozer-Key-stone Family Medicine Residency Program in Pennsylvania.

The Caregiver’s Survival Handbook: Caring for Your Aging Parents Without Losing Yourself by Alexis Abramson and Mary Anne Dunkin ISBN-13: 978-0399529986, $15.95

The author, an aging expert who frequently appears on the Today Show, offers advice on various healthcare is-sues, as well as the emotional aspects of caregiving—guilt, frustration, anger, fatigue and burnout. Written especially for women who are caring for parents and children while maintaining a home and working.

The American Medical Association Guide to Home Caregiving (ISBN: 978-0471414094, $14.95)

Angela Perry, MD and the AMA draw upon the experience and advice of experts to address the emotional and practical aspects faced in home care: basic and special caregiving skills, choosing and paying a provider, long-term care, nursing home care, care for the caregiver and more.

Especially useful is a section on organizations and resources.

April 20


ews

24

IW Abel Place

Lawrenceville Now accepting applications for 1-bedroom apartments.Eligibility: 62 years or older.

• HUD subsidized rent based on income

• Equipped kitchen, w/w carpet, air conditioning,

laundry facilities, and community room.

Call [email protected]

Uptown Ebenezer Tower Apartments

420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired

• 1 Bedroom Apartments • W/W Carpet • Balcony

• Card Entry Access Intercom TV System • Central Air and Heat

• Utilities Included • Equipped Kitchen

• Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200 (412) 391-9465

East Liberty - Pennley Commons

Senior ApartmentAccepting ApplicationsOne bedroom, full appliances,W/W, A/C, off street parking

Income limits applyCall (412) 362-2040 or stop by the

Management office at5601 Penn Avenue

Monday through Friday 9 a.m. to 4 p.m.

EQUAL HOUSING OPPORTUNITY

Lynn Williams Apartments

3710 Brighton Rd. Pittsburgh, PA 15212

• Affordable housing for seniors

62 years of age and older.

• HUD subsidized rent

based on income

• Income limitations apply.

Come see all that we have to offer!

Call (412) 734-4229

West LakeAPARTMENTS

1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSINGPERSONS AGE 62 or OLDER

1 bedroom apartments • equipped kitchen • A/C

• community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS

CALL: (412) 829-3910

Mon.-Fri. 9 am to 5 pmEQUAL HOUSING OPPORTUNITY

1005 Herron Avenue Pittsburgh, PA 15219

(412) 683-5850

62 years of age and older Each unit features • wall-to-wall carpet

• individually controlled heat and AC • large storage areas • pantry

• linen closet • an intercom system • emergency pull cord devices in every

bedroom and bathroom • secured doors with spring locks

& peep holes • Handicapped accessible

John Paul Plaza

Brinton Towers Apartments• One Bedroom and Large Efficiency Apartments

• Wall to Wall Carpeting • Public Transportation at Door

• Equipped Kitchen ‑ Frost‑free Refrigerator

• Community Room ‑ Lounge Areas ‑ Billiard Room

• Laundry Facilities on Each Floor • Air Conditioning

• Card Entry Access ‑ Intercom System

• Lunch Program Available • Off Street Parking

• Affordable Living ‑ Rent Based on Income

• 24 Hour Emergency Maintenance Service • Hair Salon

• Residents 55 plus or Disabled/Handicapped

Hours: Mon‑Fri. 8 a.m.‑5 p.m., Sat. 9 a.m.‑1 p.m.

Don’t wait, call today! (412) 824-9000

3000 Locust St., Pittsburgh, PA 15221

Lloyd McBride Court614 Lincoln Ave.

Millvale, PA 15209

• Affordable housing for seniors

62 years of age and older.

• HUD subsidized rent

based on income

• Income limitations apply.

Come see all that we have to offer!

Call (412) 821-4474

Milliones Manor

Apartments 2827 Bedford Avenue


NOW ACCEPTING APPLICATIONS for one and two bedroom units

• All household members

must be 62 years of age or older.

• Income restrictions apply.

• Section 8 vouchers and

certifications accepted. For more details call (412) 681-6350

Wood Towers Apartments

810 Wood St., Wilkinsburg

• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site

management • Central air and heat • Laundry facility • Balcony • Intercom

system • Community room

(412) 244-8180 and

TTY 711 for Voice Relay

Now accepting applications 10 a.m. to 4 p.m.

Monday thru Friday

http://crossgatespropertymanagement.com

ORMSBY MANORAPARTMENTS

(Mt. Oliver)

RENT-ASSISTED HOUSINGPERSONS AGE 62 or OLDER

1 bedroom apartments • equipped kitchen • A/C

• community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONSPLEASE CALL:

(412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pmEQUAL HOUSING OPPORTUNITY

493 Castle Shannon Blvd.Pittsburgh, PA 15234

Affordable housing for seniors age 62 and older or mobility impaired

HUD subsidized onebedroom apartments

Call 412-563-6566 or visit www.baptisthomes.org

Steelworkers TowerElderly Hi-Rise

2639 Perrysville Avenue • Now accepting applications

for efficiency and onebedroom apartments

• Eligibility: 62 years old or in need of features of an accessible unit

• Section 8 certified• Equipped kitchen, W/W carpet,

A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call (412) 321-2460 [email protected]

Forest Hills Senior Apartments

2111 Ardmore Boulevard, Pittsburgh, PA 15221

RENT ASSISTED HOUSINGPERSONS AGED 62 OR OLDER

1 BEDROOM APARTMENTSEquipped Kitchen, W/W Carpeting,

A/C, Window Coverings, Community Room, Laundry Facility,

Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply

Equal Housing Opportunity

1 (800) 238-7555

Housing for Seniors (62 or older)

or Mobility Impaired (18 or older)

HUD subsidized rent based on income

1 Bedroom Apartments Now Accepting Applications

• Elevator Building • On-Site Parking

• On-Site Management

10100 Old Perry Highway Wexford, PA 15090 (724) 935-7411

Alexis Manor, Inc.

Tiffany Apartments925 California Ave


Lovely updated units. 1BR $650-670+e.Includes central AC & heat.Elevator, laundry, social room.Parking garage available.

412-242-0273www.steiner-realty.com

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

25

View current and past issues of Pittsburgh Senior News.

Visit our website at www.pittsburghseniornews.com

Call (412) 367-2522 or visit www.pittsburghseniornews.com

for more information.

Looking for Senior Resources?

Don’t let the flu catch you. Protect yourself and family!

Covered by most insurance companies. No appointment needed.

Bridgeville (412) 257-3244 Coraopolis (412) 262-1570 Moon Twp (412) 859-0136

North Hills (412) 369-9712 North Versailles (412) 823-7270 West View (412) 931-1702

Get your flu shot at K-Mart today

By Judy Dodd, MS, RDN, LDN For Pittsburgh Senior News

Finally, it’s spring, or at least that is what the calendar is saying.

From a nutrition viewpoint, the season offers the op-portunity to introduce or revisit some promises made during our New Year’s reso-lutions—that is, if we can remember them! Here is a checklist that might jog your memory or give you a new direction.

4 Aim for at least 30 min-utes of exercise each day. Take a walk, do leg lifts or aim for arm and shoulder stretches—whatever is safe and doable for you. Just get moving. It can be in 10-minute spurts. Keep in mind that sitting is the new “smoking” when it comes to raising your health risks.

Spring into action with this nutrition checklist4 Spring clean your refrig-erator, freezer and medicine cabinet. Outdated food and drugs can be dangerous to your health. Questions? Ask your pharmacist or a registered dietitian.

4 Buy some updated exer-cise or walking shoes that are fitted to your needs. This is not the accessory to pick up at the recycle shop or the bargain bin.

4 Restock your snack and food supplies for easy and quick meals. Aim for foods that have some nutri-ent value and meet your needs for sodium, fat and sugar content.

4 In the pantry or freezer: Lean protein like chicken, fish filets, tuna or salmon, ground turkey or beef, dried or canned beans, lentils, some whole grains like oat-meal or quinoa along with your favorite pasta or ce-reals. Add some canned or frozen vegetables and fruits and some stock or broth – chicken, beef or veg-etable, and a pasta sauce or the makings.

4 The refrigerator is the place for eggs, lower-fat cheeses, yogurt, low-fat dairy—enough to have on hand for a quick meal.

4 Add some onions or po-tatoes to the list along with some of your favorite fresh veggies like celery, carrots, or peppers and fruits like bananas.

4 This restock gives you the tools for a quick soup, a stir-fry or pasta meal, or the fa-vorite meat and potato (with a veggie) without having to depend on frozen meals or take-out.

4 Revisit some basic tools that are constantly changing. Have you learned to read la-bels on food? The food labels are changing and know that companies are reformulating some of your favorites. This is being done to lower the sodium, sugar or fat (three flavor additions that are un-der scrutiny these days). And the replacement ingredients may not be ones you enjoy. More on this next month!

Need help? Send an email to [email protected] for some easy meal and label tips. Happy spring! PSN

April 20


ews

26

NOW TAKING APPLICATIONS

Affordable Retirement Living“A Gracious Experience”

Parkview TowersSENIOR CITIZEN

RETIREMENT LIVING111 Caroline Street • Munhall, PA 15120

(412) 461-2993 • www.umcu-parkview.comEQUAL HOUSINGOPPORTUNITY

A United Methodist Church Union FacilityIncome Limits Apply

Efficiencies availableimmediately to qualified individuals.

Gable Ridge

8000 Beacon Hill Dr., Wilkinsburg, PA 15221

62 and Older

u Community/Game Room u Controlled Access

u Elevator u Emergency Call System

u Library u One-Bedroom Floor Plan u On-Site Laundry Facility

u Service Coordinator u Utility Allowance

(412) 241-9474Alia Carter, Senior ManagerRent is based on income. HUD subsidized. An affiliate of National Church Residences

Riverview Manor

Age 62 or Mobility Impaired

1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living

Rent is based on income.

By Henry Peter Gribbin For Pittsburgh Senior News

University of Pittsburgh bas-ketball fans are well acquaint-ed with the Petersen Events

Center. Sitting on the site where Pitt Stadium once stood, this impressive building plays host to one of the more dominant teams in the east. It is a beau-tiful facility, much more fan friendly than the Fitzgerald Field House where the Pitt Panthers once called home.

Before the Fitzgerald Field House was built in 1951 Pitt played their home basketball games in what was referred to as the Pavilion. It was nothing more than a large auditorium buried in the bowels of Pitt Stadium.

When Pitt Stadium was dedicated in 1925 it was one of many new athletic facilities built across the country in the 1920s. But when visiting basketball

Pitt Pavilion Was Buried Under Pitt Stadium

teams came here to play they were in for a shock.

As Jim O’Brien wrote in his book Hail To Pitt : ”When the stadium was built the basketball floor was added as an afterthought. There were a half dozen

steel columns that blocked the view and wooden bleachers, with no backs, were erected over an exposed hill.” At halftime and at the end of the game the players were forced out into the cold to get to their locker rooms.

Pitt did field good teams, especially in the 1930s. Under coach Red Carl-son (1923-53), the Panthers won an impressive 367 games against 248 losses. Three of his players won All-American honors: Charley Hyatt, Claire Cribbs and Don Smith. The Pavilion could hold 4,000 people, and Pitt would often sell out against teams such as Notre dame, West Virginia and Duquesne.

While the players from that era were tough and gritty, we must not forget the fans who sat on those bleachers under the stadium on cold winter nights. They were heroes every bit as much as the players were. PSN

worldsamazinginformation.blogspot.com

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

27

Affordable Housing for Seniors

Equipped Kitchens Mini blinds

Laundry facilities Wall to wall carpet

24 hour emergency maintenance Cable TV ready

Individually controlled heat/air conditioning Utilities Included *

AJ Demor Towers – Verona

412-‐820-‐0388 *Emory Senior Housing, E. Liberty

412-‐363-‐6894 *Lavender Heights, Penn Hills

412-‐798-‐1341 Ridge Avenue, New Kensington

724-‐337-‐4080

Income and age restrictions apply. Contact the community of your choice for details.

Professionally Managed by:

Affordable Housing for Seniors

Equipped Kitchens Mini blinds

Laundry facilities Wall to wall carpet

24 hour emergency maintenance Cable TV ready

Individually controlled heat/air conditioning Utilities Included *

AJ Demor Towers – Verona

412-‐820-‐0388 *Emory Senior Housing, E. Liberty

412-‐363-‐6894 *Lavender Heights, Penn Hills

412-‐798-‐1341 Ridge Avenue, New Kensington

724-‐337-‐4080

Income and age restrictions apply. Contact the community of your choice for details.

Professionally Managed by:

AJ Demor Towers-Verona (412) 820-0388

*Emory Senior Housing, E. Liberty (412) 363-6894

Equipped Kitchens • Mini Blinds • Laundry Facilities • Wall to Wall Carpet • 24 Hour Emergency Maintenance

• Cable TV Ready • Utilities Included* • Individually Controlled Heat/Air Conditioning

BRIGHTWOOD PLAZA

• Huge floor plans with sunken living rooms, large bay windows • Controlled access buildings with intercom and door cameras • Easy Access showers available in two bedroom units • Convenient to bus and trolley

All utilities are included!

Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733

Email [email protected]

$950 1 Bedroom

$990 1 Bedroom With Den

$1060 2 Bedrooms

2 Baths

Elliott Heights1110 Steuben St., Pittsburgh, PA 15220

62 and Older

Alia Carter, Senior Manager(412) 920-7181

Rent is based on income. HUD subsidized.

➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance

➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

1. To enlarge text on most webpages and email, hold down the ctrl key and press the + key on windows; command and + on Mac. Swap + with - to zoom out.

2. Use different passwords for different websites. Have one password for email, a separate password for banking, etc. If you can’t remember them all, write them down in a book and store the book in a hidden place.

3. Avoid clicking ads on websites and ads that pop up in front of the website you’re on. Be especially cautious of programs that claim to “clean your PC,” as these often contain viruses.

4. Beware of anyone calling you claiming to have identified a problem on your computer. Remember, no one knows what is going on with computer unless they’ve seen it.

5. If you are asked for a credit card, or they speak with ur-gency, it is almost certainly a scam. If you shop online, use a credit card instead of a debit card. For an added layer of security, create a free PayPal account to mask your credit card.

Services offered by Pittsburgh Computer Help:

• Training and instruction

• Equipment purchasing advice

• Web design and social media

• Internet surfing and networking

• Virus and spyware detection and removal

• Repairs and maintenance

To learn more, visit www.pittsburghcomputerhelp.com or call (412) 589-9573 to set up an in-home appointment. PSN

Computer tips for seniors from Pittsburgh Computer Help

April 20


ews

28

Beechtree Commons6460 Leechburg Rd. Verona, PA 15147

62 and Older

➻ Central Air ➻ Community/Game Room

➻ Controlled Access ➻ Elevator

➻ Emergency Call System ➻ Library

➻ One-Bedroom Floor Plan➻ All Utilities Included

(412) 798-5589Alia Carter, Senior ManagerRent is based on income. HUD subsidized.

Opening Soon

Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212

RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY,

SECURE INTERCOM ACCESS, PUBLIC TRANS Income Limits Apply: 1 Person…$20,250/yr; 2 Persons…$23,150/yr

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE: 1 (800) 238-7555

$25,200/yr.$22,050/yr.

Northside Coalition

Available UnitsEva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206Now accepting Housing Applications. Age 62 and older or Mobility Impaired.

Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Will Apply• Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator

• Community room/planned activities • On-site laundry facilities

For information on placing an application, call

Donna Rivers at (412) 363-4169

Taken from www.ahajokes.com.

A burglar is in big trouble

A burglar has just made it into the house he’s intending ransacking, and he’s looking around for stuff to steal. All of a sudden, a little voice pipes up, “I can see you, and so can Jesus!” Startled, the burglar looks around the room. No one there at all, so he goes back to his business.

“I can see you, and so can Jesus!” The burglar jumps again, and takes a longer look around the room. Over in the cor-ner by the window, almost obscured by curtains, is a cage in which sits a parrot, who pipes up again, “I can see you, and so can Jesus!” “So what,” says the burglar, “you’re only a parrot!” To which the parrot replies, “Maybe, but Jesus is a rottweiler!”

A frog calls a psychic

Recently, the Psychic Hotline and Psychic Friends Network have launched hotlines for frogs. Here is the story of one frog and his discussing with his psychic.

A frog telephones the Psychic Hotline and is told, “You are going to meet a beautiful young girl who will want to know everything about you.” The frog says, “This is great! Will I meet her at a party, or what?”

“No,” says the psychic. “Next semester in her biology class.”

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

29

Bellefield DwellingsHistoric building located in the Oakland Civic Center

1 & 2 bedroom apartments availableLocated on a bus line, convenient to shopping,

cultural activities and health care facilities. Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213

*MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

6560 Leechburg Rd, Verona PA 15147 62 and Older

Beechtree Commons II

Rent is based on income. HUD subsidized.

Alia Carter, Senior Manager Office (412) 793-8693 Fax (412) 798-3210

➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance

➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Crossword Puzzle answer on page 2

©King Features

ACROSS1 Impresses greatly5 Youngster in

a cave8 White-glove

discovery12 Fish with a

prehensile tail14 Norway’s capital15 Lima bein’?16 Paper quantity17 Vat18 Heavy hammer20 Photo book23 Fraud24 Hen pen25 G.B.S. devotee28 Right angle29 Island farewell30 Shelter from

the storm32 Riga resident34 Barrel35 Denomination36 Flavor37 Current measure40 Supporting41 Laugh-a-minute42 Flood-related47 Misfortunes48 As one49 Lotion additive50 Baby food51 Cowgirl Evans

DOWN 1 Venomous viper2 Teeny3 Listener4 “Quiet!”5 Nursery feature6 Can. neighbor7 Famed social-realist painter8 “Sound of Music” song9 Secondhand10 Metal refuse 11 Big book13 Egg19 Volcano’s outflow20 Expert21 Hang out in the hammock22 Gaucho’s weapon23 Young hog25 Cut into slivers26 “Sad to say ...”27 Egg container29 State with conviction31 — out a living33 Dangerous fly34 Chiseled36 Racetrack adviser37 Met melody38 Pepper dispenser39 Horseback game40 Buy, renovate and sell

quickly43 — pinch44 Greek mountain45 Every last bit46 “Science Guy” Bill

April 20


ews

30

Our Services and Specialties include:• Heating and air conditioning installation and repair

• Water tank installation and repair

• New furnace installation

• Furnace repairs

• Furnace cleaning and check-up

• Boiler repairs

• Air purification systems

• Plumbing

• Free estimates

Eugene Beck Company, Inc.• Heating

• Air Conditioning • Plumbing

924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949 http://eugenebeckcompany.com

24 Hour Emergency Service • (412) 635-8424

Before and AfterFill in the blank with a word that makes sense with both the word before and after for a chance to win $30 cash.

To enter, mail your answers to Pittsburgh Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.

Name________________________________________________

Address______________________________________________

_____________________________________________________

Phone____________________________Age________________

Congratulations to Peggy Dean who won last month’s contest. The answers were: 1. B; 2. A; 3. A; 4. A; 5. A; 6. C; 7. A; 8. D.

1. Ant____________top

2. Clothes____________back

3. Hot____________heater

4. Hula____________skirt

5. Bus____________watch

6. Tissue____________airplane

13. Blue____________shark

14. Dry____________cream

15. Liberty____________curve

16. Nile____________otter

17. Tinker____________dog

18. Hot____________house

7. Hum____________spray

8. Skin____________rope

9. Shoe____________in

10. Tooth____________tale

11. Pocket____________dog

12. Adam’s____________pie

Apr

il 20

15 •

Pitt

sbur

gh S

enior

New

s

31

Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 6000577.Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-a-Long, Affordable! (412) 7311322.Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134.Always fun! John Cigna’s favorite entertainer, Jimmy Sapienza, and his gifted blind pianist, Keith Stebler, are ready to perform for your group. Email: [email protected]. Call Jimmy (412) 916-6055. Don’t delay. Reserve your date today.Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412)-608-8429. Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429.Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites. Bob (412) 487-3134.Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 4692299.Comedy Magician Al Mazing (412) 600-4903 or almazing.com.Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986.Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134.Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889.Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or [email protected] Ryan. Solo ragtime piano and dance trio. (412) 331-8368.Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327.Joe Marotta: Singer/Showman. (724) 836-3362.Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637.Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822.Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com.Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536.Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134.Patti Eberle. Comedy, variety and musical fun. (412) 5617161.Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 367-3093. Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com.Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557.Speakers Available:Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573.Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374.Vector Security has speakers available for your group. Jack (800) 756-9161.

Entertainers

The Rapp Funeral Home, Inc.10940 Frankstown Rd., Pittsburgh, PA 15235

(412) 241‑5415

Fax: (412) 241‑0312

Bernadette L. Rose, Supervisor

Following is a list of resources that are relevant to issues effecting seniors. We are providing this as an easy reference for information that you may need now or in the future.

AARP: www.aarp.org. The National site for AARP (for-merly known as the American Association of Retired Per-sons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call (888) 687-2277.

Alzheimer’s Association: www.alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call (800) 272-3900.

Allegheny County Area Agency on Aging: www.al-leghenycounty.us/dhs/aaa. Gives detailed information on aging programs. Call SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727

Benefits Checkup: www.benefitscheckup.org. An on-line questionnaire to help search for a list of all state and federal benefits.

COMPASS (Commonwealth of Pennsylvania Appli-cation for Social Services): www.compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call (800) 692-7462.

Eldercare Locator: www.eldercare.gov. Contains informa-tion on the complete array of services and programs of interest for older adults. Call (800) 677-1116.

Government Benefits: www.GovBenefits.gov. The of-ficial benefits website of the government that connects people in need to government assistance programs. Call (800) 333-4636.

Medicare: www.medicare.gov. The official government site for Medicare consumer information. Call (800) 633-4227.

Pennsylvania Long-Term Care: www.helpinpa.state.pa.us. Provides long-term care information on avail-able service options, including home care, public and private financing of those options, and other issues. Call (866) 286-3636.

Senior Resources

Name________________________________________________

Address______________________________________________

_____________________________________________________

Phone____________________________Age________________

Behind this heart assist device is Jeffrey Teuteberg, MD, the doctor at UPMC Heart and Vascular Institute who

co-wrote the first international guidelines for its use.

Trust your heart to the hospital with the doctor who

does more than just read the book, he wrote it. Visit UPMC.com/heart.

Not all white coats are created equal.

Your heart deserves the best

3902_UPMC_Teuteberg_7.5x10.indd 1 3/23/15 5:44 PM

Documents

AprilPSN