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Living Ashdown Forest Local News | Community | Business August 2010 | FREE Covering: Nutley, Forest Row, Danehill, Chelwood Gate, Lindfield, Crowborough (West), Groombridge, Ashurst, Coleman’s Hatch, Fletching, Hartfield, Upper Hartfield, Frant, Sheffield Green, Hadlow Down, Wivlesfield, Maresfield and other places in & around the Ashdown Forest Area A Local community magazine linking residents to businesses in the area Gardening tips Introducing: Broadwater Rainbow Orchid Competition

Ashdown Forest Living August Edition

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Page 1: Ashdown Forest Living August Edition

LivingAshdown Forest

Local News | Community | Business August 2010 | FREE

Covering: Nutley, Forest Row, Danehill, Chelwood Gate, Lindfield, Crowborough (West), Groombridge, Ashurst, Coleman’s Hatch, Fletching, Hartfield, Upper Hartfield, Frant, Sheffield Green, Hadlow Down, Wivlesfield, Maresfield

and other places in & around the Ashdown Forest Area

A Local community magazine linking residents to businesses in the area

Gardening tipsIntroducing: Broadwater

Rainbow Orchid Competition

Page 2: Ashdown Forest Living August Edition

2 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

Forest Row:Station Road,

RH18 5EL T: 01342 822191

East Grinstead: Railway Approach,

RH19 1BY T: 01342 317470

Haywards Heath: College Road,RH16 1QW

T: 01444 413413

Crowborough:Ballards Yard,

Park Road, TN6 2QS T: 01892 652725

www.mstc.co.ukThe items illustrated are available to order

Everything you need to complete your Decking at your local Mid-Sussex Timber

pop-in for a brochure

Mid-Sussex Timber

Page 3: Ashdown Forest Living August Edition

AshdowN Forest LIVING • �

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

Need to sort out your

Autumn Advertising

& Marketing?Over three years ago,I was 5 stoneoverweight and feltcontinuously tired. Iwas faced with havingto take medication forthe rest of my life tohandle my cholesterolas it was dangerouslyhigh. I was desperateto find a way to losemy weight.

Two of my friends had lost their weight with Rachel and I was very inspired by their results. Having tried so many different ways of losing weight, I felt going to Rachel was my last chance.

I started my weight loss program in Jan 07 and within five months I had lost five stone. My cholesterol was then retested and much to my delight it was normal! This was achieved without having to take medication. My constant tiredness was replaced with an abundance of energy and other well being benefits.

By following the simple guide lines for weight maintenance, it has been very easy to keepmy weight off. I can only say that I am extremely happy to be the same size as I waswhen I finished the program three years ago. The support Rachel gives for weight lossand maintenance is very personal and motivating – it would be hard to find elsewhere.

I have personally known at least 20 people who have lost their weight with Rachel and have all got excellent results.

My health and well being has greatly improved. Shopping for clothes is a real pleasure now. It is wonderful to be finally free from dieting - very liberating!

Call for a free consultation, absolutely no obligation

Jan 07 May 07 May 10

01342 32739601342 327396Weight Loss Consultant

www.rachelrickettsweightloss.co.uk

Seeback pagefor more

information

Hate being overweight?

Page 4: Ashdown Forest Living August Edition

LivingAshdown Forest

distribution: over 16,700distributed to households &businesses

Covering:

Nutley, Forest row, danehill, Chelwood Gate, Lindfield, Crowborough (west), Groombridge, Ashurst, Coleman’s Hatch, Fletching, Hartfield, Upper Hartfield, Frant, Sheffield Green, Hadlow Down, Wivlesfield, Maresfield and other places in & around the Ashdown Forest Area

delivered monthly to these postcode sectors:

rh18 5, tN22 �, tN22 4, rh16 2, rh17 7, tN6 1, tN� 9, tN 7 4

Make your businessknown to residents &businesses in this area

Call: 01342 [email protected]

Ashdown Forest Living Notice: Ashdown Forest Living prints various articles, features, and advertisements. Although these appear in Ashodown Forest Living, any opinions expressed are the opinion of the author, these are not necessarily the opinion of the publisher.

Contents

rachel ricketts editorial �

The forest through an artist’s eyes 7,8

Introducing Broadwater warren 12,1�

trivia & sudoku 16

rainbow orchid Competition 19

what’s on 20

Gardening tips 21

Index 22

Dear ResidentsWelcome to the August Edition of the Ashdown Forest Living.

Firstly we’d like to take the opportunity to thank everyone for all the feedback, it’s always welcome.

With the holiday month upon us we hope you’re all finding time to relax in the (hopefully) sunshine...

For those who didn’t catch our first edition the Ashdown Forest Living is a business & community publication serving the residents of Ashdown Forest & surrounds. Our purpose is to connect local businesses, community groups & charities to people in & around this special area.

This month, we feature Broadstone Warren, a stunning gem of the High Weald. We also take a look at the forest through the eyes of local artist, Juliet Murray...

For keen gardeners we have August garden tips and although it’s a quieter month within a garden you can always find work to be done!

Thanks to author Garen Ewing we have a fantastic spot-the-difference competition with a stunning copy of his new comic book to be won.

Thank you for supporting any local businesses featured in the publication and feedback to their services is always warmly welcome.

Wishing you the very best for August,

Tally & Chris

The Ashdown Forest Living Team

This publication

uses vegetable based inks on chlorine free

paper

LivingAshdown Forest

Local News | Community | Business August 2010 | FREE

Covering: Nutley, Forest Row, Danehill, Chelwood Gate, Lindfield, Crowborough (West), Groombridge, Ashurst, Coleman’s Hatch, Fletching, Hartfield, Upper Hartfield, Frant, Sheffield Green, Hadlow Down, Wivlesfield, Maresfield

and other places in & around the Ashdown Forest Area

A Local community magazine linking residents to businesses in the area

Gardening tipsIntroducing: Broadwater

Rainbow Orchid Competition

Recycle me

4 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected]

Page 5: Ashdown Forest Living August Edition

Living

KITCHENSBESPOKE

Rachael Workman of Kitchens Bespoke has been a kitchen designer for over 20 years and worked with the most prestigious of companies in London & the South East. She now brings her wealth of experience to the local area to give you the high-quality project management & design usually only associated with the most expensive kitchens.

“The planning for our new kitchen was a smooth, friendly and fairly quick process with ample opportunity for our ideas to be considered. The plans were accompanied by a specification including details of all units, work surfaces and appliances each fully costed.

The whole installation was well organised using known reliable craftsmen used to working to high standards.”

– Mr Erridge, East Grinstead

Want a Beautiful Brand new Kitchen at a Sensible price?

Kitchens Bepoke prides itself on giving a personalised service with close attention to detail and a superior build quality.

Call for a free quotation & friendly advice: 01342 313133Visit the showroom: 88 London Road, East Grinstead, West Sussex, RH19 1EP

AshdowN Forest LIVING • 5

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

Page 6: Ashdown Forest Living August Edition

6 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

Penumbra Blinds & Solar Control Ltd are specialists in design, manufacture, supply & installation of a huge range of Internal & External blinds & Awnings, many produced at our Pembury factory. For a free, no obligation quotation and survey or to visit our fully equipped showroom please call:-

01342 349819 (Sales) or

01892 825522 (Factory) Tel: 01892 825522 E-mail: [email protected] www.penumbrablinds.com

Unit 2 Albans Farm, Romford Road, Pembury, Tunbridge Wells TN2 4BB

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We are a friendly company, who care for our work. Call for a free quote

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Page 7: Ashdown Forest Living August Edition

AshdowN Forest LIVING • 7

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

authentic indian

Forest row

The Finest Indian Cuisine

with a

“Touch of Class”

4 Lewes road, Forest row, rH18 5es

01342 825409www.bengalvillage.co.uk

Call now to reserve your table or order a take away

Page 8: Ashdown Forest Living August Edition

8 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

The first time I encountered Ashdown Forest was on a house hunting expedition in 1982. despite only living in Copthorne I had never known of its existence and when I finally settled in Nutley it felt like being on holiday with stunning views from every window. In those days I wasn’t a painter, nor had any ambition to be one.

28 years later, I find myself nearing my 600th original pastel whilst still exploring new corners of the Forest which are demanding my attention. I’m not a person who can draw the same view over and over again

nor do I spend weeks at a time on any particular image. I prefer to have the concept and then work doggedly at it until it is finished.

the Forest is a continuously changing source of inspiration. the colours, shapes and textures vary with the seasons as well as with the day to day weather patterns. I will pick out a ray of sun on a patch of bracken or the trunk of a silver birch, cloud reflection in one of the pools, or the glimmer of yellow gorse weighted down after a heavy snowfall. These can be as artistically rewarding

as the large, far reaching views.

having the sheep and cattle

grazing again is a wonderful

bonus and they are always a

rewarding subject.

Everyone has their favourite

place on the Forest . One of

my recent limited editions,

“ellison’s Pond”, is a popular

spot, especially with the

many aquatic canines and

their owners. There have

apparently been several

marriage proposals up at

The forest through an artist’s eyes

Article by Juliet Murray, Pastel Landscape Artist

Page 9: Ashdown Forest Living August Edition

AshdowN Forest LIVING • 9

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

Kings standing, whilst obviously the Pooh Bear places remain on constant demand. A surprising amount of my prints end up in Australia – they can’t resist the bluebells! As for my favourite place – sorry – not telling!

whilst working on Ashdown Forest I am continuously reminded of its history. The “bones “of the Forest have remained fairly constant over the decades but the surface is still evolving. It has seen activities such as iron working, stone quarrying, turf and bracken cutting and charcoal burning, to name just a few.

Elements of the past are everywhere and I sometimes look out over the long distance views and wonder how many people have done the same thing over the generations. I am aware that my paintings only record my particular interpretation of a place at a given point in time. However, I am delighted, and still a little bemused even after all these years, that they can bring so much happiness to so many people. I’m told it’s like having a little bit of the Forest at home as a constant reminder until your next visit …

Juliet’s pastel landscapes have achieved wide recognition. She has worked with the National Trust, High Weald, Ashdown Forest Conservators and many local tourist attractions. She is a committee member of the Ashdown Forest Tourism Association and is a member of Tourism South East. Her paintings can be viewed by appointment at her studio in Nutley, tel .01825 712565. Prints and exhibition details can be viewed on line at www.cogcraft.co.uk. She is offering Ashdown Forest Living readers 10% off print prices until August 31st.

Cogcraft ConceptsForest Bank Farm,

Clockhouse Lane, Nutley

Ashdown Forest and Sussex originals,prints & cards by pastel artist, Juliet Murray.

Huge amount to see – come & browse.Also antique & decorative prints.

Visit Juliet Murray's online galleryat www.cogcraft.co.uk

Open by appointment. Tel: 01825 712565Visa / Mastercard accepted

Page 10: Ashdown Forest Living August Edition

10 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

Page 11: Ashdown Forest Living August Edition

AshdowN Forest LIVING • 11

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

Overplucked Eyebrows?Can’t apply make-up?Thinning lips?Do you hate looking washed out & faded?

Semi-permanent make up is a beautiful, safe & effective way for you to look pretty all the time

Call now on: 01342 824646 or 07525 172908 www.musemakeup.co.uk [email protected]

Sabrina before

Sabrina After

“I am so impressed with my eyebrows now that applying my make-up takes half the time and I look great!” M. Price

MUSE Make-up

Page 12: Ashdown Forest Living August Edition

12 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

Broadwater warren is one of those hidden gems of the Weald. Barely a mile east of Groombridge, and within the High Weald Area of outstanding Natural Beauty it is a remnant of Waterdowne Forest, one of the Weald’s four large medieval forests. It is one of those few places in the south east where you can still lose yourself (either literally or metaphorically!).

The word ‘forest’ is as we know it in ‘Ashdown Forest’, an ancient term meaning the

king’s hunting grounds, a wild place of woods, heaths and glades where deer and boar would have roamed. Old maps show that it retained much of this character right up until the 20th century, an unfenced mosaic of habitats that was perfect training grounds for soldiers from Napoleonic times onwards.

But the need for timber meant that much of the forest was then planted up with conifers. the heathlands and woodlands were lost under the dense

shade of Scots and Corsican Pines, and lost too was much of the rare wildlife that would have flourished here.

But the great thing about plantations, compared to when forests are ploughed up or built on, is that the seeds of many of the original plants can remain viable in the soil for 50 years or more. Remove the conifers and the ancient landscape can return. Broadwater Warren has the best potential for crucial heathland restoration on the entire weald Forest ridge, a habitat that may seem common to us here but is actually one of the rarest habitats on the planet.

the site could still so easily have been lost. It became

Introducing: Broadwater Warren

Page 13: Ashdown Forest Living August Edition

AshdowN Forest LIVING • 1�

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

earmarked to be turned into a landfill site in the 1990s, but the efforts of local people through the Groombridge & eridge Alternatives to rubbish campaign (GeAr) helped thwart such a move, and the rsPB were able to purchase the site in 2007.

the three years since then have been all about research – finding out what is already there before the restoration starts so that nothing more is lost. There have been all sorts of surprises: plants species that hadn’t been seen for years; a host of archaeological finds; excellent populations of Dormice; and unexploded bombs. All need looking after in their own way!

And now the restoration can

start. The 19th Century pond has already been repaired, and boardwalks have gone in across rare wet woodland habitats. A small car park is now in place on the Broadwater Forest Lane off the A26, and the rsPB has created an interpreted nature trail; they will follow that up with a heritage trail around some of the most fascinating archaeological features later this year.

over the next 10 years, bit by bit, the dense conifers will be removed or thinned, providing fuel for a local college and timber, and as the ancient woodlands and heathlands return, so the greater diversity of wildlife should reappear too.

our thanks to the heritage

Lottery Fund who helped fund the site’s purchase and continue to support the project through the weald Forest ridge Landscape Partnership Scheme. GrantScape have also been a major funder through their 2006 Biodiversity Challenge Fund, as has wArr Leader+ and GEAR. And our thanks too to those local people whose input has helped us shape the project. With everyone’s help, Broadwater warren, which has such an amazing past, now has a future too.

Check out rspb.org.uk/broadwaterwarren for more information, or to find out how to volunteer.

Introducing: Broadwater Warren

Page 14: Ashdown Forest Living August Edition

14 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

TRUROOTSEcological Estate & Woodland Management

coppicingtree surgery

hedge layinghabitat creation

fencingZohair Ghullam (ND Forestry. NPTC)

01342 420130 [email protected]

Page 15: Ashdown Forest Living August Edition

AshdowN Forest LIVING • 15

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

Tunbridge Wells (West) ● High Rocks ● Groombridge

Take a trip back in time, and travel by Steam or Heritage Diesel train from the heart of Royal Tunbridge Wells to the High Rocks ancient national monument and the charming village of Groombridge

Trains run Trains run everyevery Thursday, Saturday and Sunday in July Thursday, Saturday and Sunday in July

Trains run Trains run everyevery Thursday, Friday, Saturday, Thursday, Friday, Saturday, Sunday and Bank Holiday Mondays in AugustSunday and Bank Holiday Mondays in August

Trains run Trains run every weekendevery weekend in September & October in September & October

Heritage Train Ride ● Model Railway ● Gift Shop ● Tunbridge Wells: Static Buffet ● Groombridge: Refreshment Kiosk

● On-Train: Buffet/Bar Car ● Evening Dining Trains

Fri/Sat 30/31 July Sun 1 Aug

Summer Diesel Gala Featuring: 37 254, 73 140, 33 063

And Oxted DEMU 1317 Real ale bar available on all loco hauled services. Frequent service

from 10am each day. Fish & Chip Special on Saturday evening (pre book only for food) (No Steam Haulage this weekend)

Sat/Sun 2/3 and 9/10 October

Meet ‘Thomas the Tank Engine’ and some of his friends from the famous railway stories. Inclusive ticket includes train ride (only

certain trains pulled by ‘Thomas’) and children’s activities.

ADVANCE BOOKING ESSENTIAL

© Gullane (Thomas) Limited, 2009

A Hit Entertainment Company

Sat/Sun 23/24 October Branch Line Gala

A gala event celebrating country branch lines in the days of steam

Dining Services Sat 14 August

Summer Wine & Dine

Enjoy canapés and a three course dinner whilst travelling through

the Wealden countryside

On board bar car available throughout the evening

Sat 4 Sep / Sat 23 Oct Fish & Chip Special

Enjoy traditional fish and chips as the Wealden countryside slips slowly by. On board bat car

available throughout the evening

ADVANCE BOOKING ESSENTIAL FOR ALL DINING SERVICES

01892 53 77 15

www.spavalleyrailway.co.uk 01892 53 77 15

Do you suffer from Back pain?Headaches? Neck pain? Leg pain? Shoulder pain? Arm pain? Arthritis?We give effective, friendly care...

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FAMILY CHIROPRACTIC SUSSEXFree Parking • Affordable Prices • Friendly Service

Old Station House, London RoadEast Grinstead, RH19 1ET

Tel: 01342 315298website: www.familychiropracticsussex.co.uk

Page 16: Ashdown Forest Living August Edition

Trivia & Sudoku Sudoku 1. (medium)

Sudoku 2. (hard)

Sudoku 3.(hard)

Funny FactsNo piece of normal-size paper can be folded in

half more than 7 times.

when cats are happy or pleased, they squeeze

their eyes shut

the elephant is the only animal with 4 knees

Every human spent about half an hour as a single cell

each year, about 500,000 detectable earthquakes

occur in the world. About 100,000 of those can be

felt and about 100 of them cause damage.

We, as humans, forget 90% of our dreams

The percentage of people dreaming in black

and white started decreasing after the spread of

colour tV

Approximately two-thirds of people tip their head

to the right when they kiss

A queen bee lays 1500 eggs a day

Pumice is the only rock that floats in water

Quick Quiz Can you score 10/10?

who invented Penicilin?

Who is the famous father of the actress, Angelina Jolie?

What does the first initial stand for in J.R.R. Tolkein?

What percentage of the earth’s surface is not

covered by water (to the nearest 10%)?

Name the capital of Mexico?

what are the 7 deadly sins?

which planet is known as the red planet?

Who was the first Queen of England?

which UK country did the romans name Cambria?

Which flowers does Wordsworth admire in his

famous poem, I wondered as a lonely cloud?

Answers bottom of page 23

1:

2:

3:4:5:

6:7:

8:

9:10:

1:2:3:4:

5:6:7:8:9:10:

16 • PUZZeLs

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

Page 17: Ashdown Forest Living August Edition

AshdowN Forest LIVING • 17

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

The finishing TouchUniSEX HairdrESSing Salon and BEaUty

Unique organic Hair and beauty treatments availabletop london Stylist

Specialist colour technician

Qualified beauty and sports therapist

2 ashdown Courtlewes road, Forest row, rH18 5EZopposite the Chequers inn Hotel 01342 826 005

10% discount with this advertisement

Page 18: Ashdown Forest Living August Edition

18 • AshdowN Forest LIVING

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

WASPS • RATS • MICE • BEES • FLEASANTS • COCKROACHES • DEER • FOXESSQUIRRELS • RABBITS • MOLES ETC

Blinds & Curtains*Made to Measure*

Contemporary - TraditionalYour LOCAL Choiceat the Best Prices!

For FREE Home Visitsand Advice, Estimates & Fitting

Buy Direct and Save £££’s Please call for an appointment

Elizabeth Designs01342 301060

Do you want your house as clean and fresh as a daisy?

Well look no further!

The Clean Machine is a small, local and privately-owned domestic cleaning company. We only recruit the very best ladies who are as dedicated to their jobs as we are.

We will REALLY clean your house on a regular weekly basis, using the same lady so you never need to worry about who is in your home when you’re not!

Or if you just want your ironing done, we can do that too, with regular collection and delivery at no cost!

With dozens of clients in the area, we would be delighted to supply you with references to illustrate our commitment and are ready to provide you with a quote based on your specific needs and requirements.

For further information, please call Laura at The Clean Machine on 01825 712525 or send me an email to [email protected]

Approved footballtraining for kidsaged 18 monthsto 7th birthday

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Gary SpurleBathroomS & heatinG

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01342 326499 or 07885 640508

Page 19: Ashdown Forest Living August Edition

Need to sort out your

Autumn Advertising

& Marketing?

ComPetItIoN • 19

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

Page 20: Ashdown Forest Living August Edition

What’s On – August 2010 Some Events in & around the Ashdown Forest area

If you have an event in the Ashdown Forest area you would like publicised here

email: [email protected]

THuRSdAy 12 AuGuSTCrowborough. A short community walk. Led by the sussex Community rail Partnership.11.45am at Crowborough Rail Station, Jarvis Brook Crowborough East Sussex TN6 2JR

SuNdAy 15 AuGuST Classic Cars & Bikes at RiverView Cafe.Forest Row. No costs, just turn up with your Pride & Joy. Station Road, Forest Row RH18 5DW tel 01342 823030 From 12.00 onwards. (cafe opens at 11 am as usual)

WEdNESdAy 11 TO SuNdAy 15 AuGuST Coppice Week at Ashdown Forest. Broadstone Warren Scout Camp. A gathering of England’s finest coppice craftsmen from six counties. this is your opportunity to enjoy an insight into the fascinating world of making traditional products from our coppiced woodlands. Many of the tutors still make their living from producing these products and all of them have gathered this week to teach their skills to others. Call Jo Waters on 07786 515460 [email protected]

SuNdAy, 22 AuGuSTBrass Band & PicnicBring a picnic and enjoy the sounds of the Adur Concert Band (Brass Band) all within the beautiful surroundings of the garden.11am – 4pm at Borde Hill Garden, haywards heath, rh16 1XP

MONdAy & TuESdAy 23 & 24 AuGuST 10.00 to 16.00 LuCIuS dECIuS Legionary of the VI Legion Come and meet Lucius Decius Legionary of the VI Legion at the Forest Centre and have a go at various roman activities such as testing your skills as an auxilliary archer; laying out a road or a barrack block using a groma; decorate a shield and have a go at drilling and marching in a cohort. £2.50 per person and each child will receive a certificate and bag of coins. To book a place please email [email protected] or call 01�42 82�58�

WEdNESdAy 25 AuGuST Bird Walk for children and beginners At the old Airstrip Come and take a bird walk on the Forest with one of our Centre volunteers (a member of the Ashdown Forest Bird Group). The walk is about

an hour long and is aimed at both children and beginners. Please bring a pair of binoculars. There is a small charge of £1.00 per child and £2.00 per adult payable to the walk leader. No unaccompanied children please. At 2pm. For more details call the Forest Centre. 01342 823583 [email protected]

uNTIL 25TH OF AuGuST 2010Cathie Hubert Art Work Sharpthorne Organic CaféCathie Hubert Art work is exhibited and for sale at the Sharpthorne Organic Cafe. Go and see her beautiful work and enjoy the delicious organic food of the Cafe! Sharpthorne Café, Top Road, Sharpthorne, RH19 4PQ. Tel 01342 811 321 www.artworksforestrow.co.uk www.cathiehubertartwork.com 29 & 30 AuG NuTLEy WINdMILL open afternoons From 14.00 to 17.00 The last open-trestle mill in Sussex and one of only five surviving in the country. A fine example of a medieval style mill, Nutley windmill is thought to be 300 years old. Open during school holidays from 10.00 to 16.00 on 8 & 25 August and 1 & 8 September.

THuRS, 2Nd SEPT – WEd 8TH SEPTArt 4 Aid Exhibition An exhibition of stunning paintings and prints with 20% of Profits to Charity (from 9am to 9pm most evenings) Chequer mead Arts Centre, east Grinstead This exhibition represents a unique collection of Paintings by members of the Society of Equestrian Artists (South East), all of which have been painted with a particular Cause or Charity in mind. Sales of all these paintings and prints have a percentage of income raised going to the artist’s chosen charity or cause.

SATuRdAy 25TH SEPTEMBERRace Evening in aid of the RNLI Held at Nutley Memorial Hall. Doors open at 7pm for a 7.30 start. Tickets at £10 include a ploughman’s supper, cup cake and glass of wine and are available from Jackie Norman on 01825 712056 or thelma manning on 01�42 �27587

20 • whAts oN

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

Page 21: Ashdown Forest Living August Edition

Gardening Tips for AUGUSTArticle by michael dongray, Imberhorne Lane Nursery Proprietor

Annuals, Bulbs and Herbaceous Remove fading and dead flowers on your annuals and herbaceous perennial plants. Removing the finished flowers will promote a longer flowering season. Perennial and biennial plants can be started from seed sown directly into the garden. Continue to plant container grown perennials. Always take time to properly prepare the soil by mixing generous quantities of soil improver compost or well composted manure with your existing soil. Spring flowering perennials can be divided and transplanted. Be sure to do this during the coolest part of the day and water the plants thoroughly after transplanting.

ShrubsSummer flowering shrubs should be pruned for shape after they have finished flowering. Remove any dead or diseased branches.

Vegetables and FruitNow is the time to start your autumn and winter vegetables. Sow seeds of onions, carrots, beets, lettuce, spinach, radishes, and winter cauliflower directly into the garden early in the month.

LawnsGrasses go dormant in times of drought, but will quickly return to life with the autumn rains so a brown lawn is not necessarily a dead lawn !! If a lush green lawn is important to you, and you don’t mind mowing, water it regularly, and deeply. If a water shortage is expected, or you hate tending to grass, you may choose to just let your lawn go dormant, and water it as seldom as once a month. Raise the cutting height of the mower. taller grass cools the roots and helps to keep the moisture in the soil longer. Keep an eye out for slug and snail damage and treat accordingly.

RosesBush roses can be pruned in late August to promote the most autumn blooms. Remove about a third of the vigorous growth. Any stems that cross each other should be removed, as well as those that are in the centre of the plant. Weak, spindly growth and any damaged by black spot or rust should also be removed. Continue feeding roses with a general rose fertilizer. Spray against pest and disease preferably with an organic product.

50% off any plant at Imberhorne Lane Nursery Valid until 31st August 2010

Please present voucher when paying.One voucher per customer. Does not include special offers.

GIFT VOUCHER

Imberhorne Lane NurseryImberhorne LaneEast Grinstead RH19 1TZPhone: 01342 321 175

GArdeNING tIPs • 21

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

Page 22: Ashdown Forest Living August Edition

Index - Support Local Business Useful ContactsSuSSEx POLICE (non-emergencies) 0845 607999CROWBOROuGH POLICE STATION: 01�2� 414098uCkFIELd POLICE STATION: 01444 445927ASHdOWN FOREST HEALTH CENTRE 01�42 8221�1CROWBOROuGH COMMuNITy HEALTH POINT: 01892 65��11 WEALdEN dISTRICT COuNCIL 01�2� 44��22 or 01892 65��11MId SuSSEx dISTRICT COuNCIL: 01444 458166BELLS yEW GREEN PARISH COuNCIL 01892 78�292BuxTEd PARISH COuNCIL 014�5 812757dANEHILL PARISH COuNCIL 01825 740570 FLETCHING PARISH COuNCIL: 01892 6602�5FOREST ROW PARISH COuCIL 01�42 82266101444 47170�

AtlasPROfilax

NEW AMAZING, SELF-EMPOWERING REALIGNMENTDid you know that the atlas bone is misaligned in most people? What if you could GET RID OF BACK PAIN, NECK PAIN, ETC…?

Situated at the base of the skull, a misaligned Atlas bone can disrupt the normal flow of information between the brain and the body causing numerous painful and medical conditions.

Such conditions as: recurring back pain, whiplash, migraines and headaches, joint pain in the hips and/or knees, rotation of the hips, repetitive strain injury, jammed spinal nerves, stiff neck, trapped nerves & difference in leg length.

USING A PROvEN TREATMENT FROM SWITZERLAND A strategic and non-chiropractic massage is applied to the short musculature of the neck. In only one application, safely and permanently,

the Atlas bone returns to its correct position.

For more details and booking, contact: Marie-Agnès Casalini, Certified AtlasPROfilax practitioner

Tel: (01342) 303279 Mob: 07828 954 304Email: [email protected] Website: www.marieatlas.co.uk

CLINIC IN EAST GRINSTEAD

Marie-Agnès Casalini

22 • INdeX

August 2010 • Ashdown Forest Living [email protected] • tel: 01342 300152

ARTCogcrafts Concepts 9BEAuTy muse makeup 11diana Beauty 17BLINdS & CuRTAINS Penumbra Blinds & solar 18 Control 5CAFé/FuNCTION VENuE/RESTAuRANT/BARYew Lodge 11Bengal Village 6CLEANINGthe Clean machine 18COMPuTER SERVICESAshdown It support 14dENTALriverview dental Centre 10FAMILy/CHILdREN’S ACTIVITIESspa Valley railway 15Little Kickers 18FITNESS/HEALTH/WELLBEINGLotte Berk Fitness studio 17Family Chiropractic Clinic 15AtlasPROfilax 22

michael wall 4FOOdstuff2eat 15GARdEN SERVICES/CENTRESGreen machines 14Imberhorne Lane Nursery 21 JH Vartan 23Pete Payne 2�HAIR Finishing touch 17HOME MAINTENANCE SERVICESJDC Building Services 6Farrells Paving 5mid sussex timber 2 mrm Plastering 2� Gary spurle 18storaheat 2�kITCHENSBespoke Kitchens 4 PEST CONTROLAPm 18WEIGHTLOSSrachel ricketts weightloss �,24WOOdLANd MANAGEMENTtruroots 14

Page 23: Ashdown Forest Living August Edition

AshdowN Forest LIVING • 2�

[email protected] • tel: 01342 300152 Ashdown Forest Living • August 2010

WE FITNew & replacement storage heaters atcompetitive pricesWE OFFERA free, no obligation survey from ex seeboard, e.d.f. advisors all with a minimum of 15 years experience WE CAN Fit fast if your heater fails. Plus our supply & fit service offers a full 5year* parts and labour guarantee SO DON’T PAY Electricity board prices - ring for FREEadvice, for prices or a FREE survey

01342 714972 ▪ 07827 815 900www.storaheat.co.uk▪ Sussex ▪ Surrey ▪ Kent ▪

*Robinson Willey Products Only

THE STORAGE HEATING SPECIALISTSSTORAHEAT

Pete PayneGardener/Handyman

All Your Garden NeedsEast GrinsteadWest Sussex

Mob 07971 696366Tel 01342 305109

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1:2:3:4:5:6:7:8:9:10:

MRM Plastering ServicesFor all your plastering requirements

• Skimming over artex etc.

• Tacking

• Dry lining

• Float and set

• Rendering

• 15 Years Experience

Fast, reliable, quality serviceFor free quotes or advice

Tel.01342 323425Mob.07798664293

Page 24: Ashdown Forest Living August Edition

Before

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Read page 3 for Fran’s testimonial

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No matter how hard you have tried to lose weight, call for a free consultation, absolutely no obligation

No matter how hard you have tried to lose weight, call for a free consultation, absolutely no obligation

Weight Loss Consultant

www.rachelrickettsweightloss.co.uk

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