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BOOKING FORM
For anything at all you
might need to know contact:
Marie Thompson
01377 270378
Malham Tarn on a sunny October
afternoon
Send your completed application form to:
Marie Thompson
The Nook Station Road
Hutton Cranswick East Yorkshire YO25 9QZ
12 – 14 October 2012
A YOGA
WEEKEND
With Marie
at
HIGH
TRENHOUSE
MALHAM
in the picturesque
YORKSHIRE
DALES
Sunday
8-9am. Wake up and welcome the day with Yoga
9am. BREAKFAST
11am- 1pm. Hatha Yoga
1pm. LUNCH
Farewells and a safe journey!
Friday 6 -7 pm. Yoga session to release the stresses and tensions of the week and to set the scene for the weekend 8 pm. DINNER 9.45pm-ish. Overview of the weekend. Quiet time before bed.
Saturday 8-9am. Wake up to a weekend of Yoga! 9am. BREAKFAST 10.30-12.30am. Hatha Yoga 1pm. LUNCH 2.30pm. Walk around the Tarn or further afield for the more energetic (weather permitting) 4pm. AFTERNOON TEA 5-6.30pm. Yoga and Relaxation 7.30pm. DINNER 9pm. Relax and chat in the bar/lounge in Bennett’s.
PROGRAMME
Arrival is from 4pm and coffee/tea and biscuits will be waiting for you.
Treat yourself to an indulgent weekend of Yoga, walking and relaxation at High Trenhouse in the beautiful Yorkshire Dales.
Beautifully converted from a large farm house in the Yorkshire Dales, High Trenhouse offers high quality accommodation yet retains a cosy, welcoming and peaceful atmosphere. It is a tranquil rural retreat, perfect for Yoga. Most rooms are single and en-suite, some with views of Malham Tarn. The food is wholesome, plentiful and delicious and special dietary requirements can be catered for. We will be enjoying a varied programme of Yoga during the weekend so bring along your mat, blanket, blocks etc. You might even like to bring a swimsuit as there is a sauna too! Dress is casual and comfortable and if you plan to go walking, don’t forget your outdoor clothing and boots as Malham is quite high up and can be “bracing”
BOOKING FORM The cost of the holiday, including all food, accommodation and Yoga tuition is £270. (£260 sharing) A deposit of £90 will secure your place and the balance is payable by 10th September 2011.
NAME: ADDRESS: TELEPHONE: EMERGENCY CONTACT DETAILS: E-MAIL: ANY SPECIFIC DIETARY REQUIREMENTS:
