8
Photo of the month! Would you like to see your photos in the Bury Flyer? We are interested in photos of Bury and district to feature in the Flyer or on the front page! Email your photos to: [email protected] The Bury St Edmunds & District Flyer 2010. Views and opinions mentioned are not necessarily those of the editor or proprietor and no responsibility will be taken for the accuracy of information contained herein. For further information on advertising in the Flyer, please call 01394 211 461 email:[email protected] - Typesetting: Phil Grove & Jonathan Trotter, Proprietor: Adrian Bradshaw. All advert layouts & design are property of The Bury St Edmunds & District Flyer - Typesetting, design & print The Flyer Press Ltd (01394) 283371. The standard charge for unauthorised reproduction is £250 Bringing you the very best in local business, to advertise call 01394 211 461 ISSUE 12 - APRIL 10 Find out how you can get your Free Weight Loss Audio CD From Suffolk Hypnotherapy See page 10 for details The No1 Name in Furniture An image of Suffolk. Hardwick Heath by David Swales buryflyer_April2010.qxp 23/03/2010 16:25 Page 1

buryflyer_April2010

Embed Size (px)

DESCRIPTION

Bringing you the very best in local business, to advertise call 01394 211 461 An image of Suffolk. Hardwick Heath by David Swales ISSUE 12 - APRIL10 The No1 Name in Furniture We are interested in photos of Bury and district to feature in the Flyer or on the front page! Email your photos to: [email protected] Would you like to see your photos in the Bury Flyer? buryflyer_April2010.qxp 23/03/2010 16:25 Page 1

Citation preview

Photo of themonth!

Would you like to see yourphotos in the Bury Flyer?

We are interested inphotos of Bury and districtto feature in the Flyer or

on the front page!

Email your photos to:[email protected]

The Bury St Edmunds & District Flyer 2010. Views and opinions mentioned are not necessarily those of the editor or proprietor and no responsibility will be taken for the accuracyof information contained herein. For further information on advertising in the Flyer, please call 01394 211 461 email:[email protected] -

Typesetting: Phil Grove & Jonathan Trotter, Proprietor: Adrian Bradshaw. All advert layouts & design are property of The Bury St Edmunds & District Flyer - Typesetting, design & print The Flyer Press Ltd (01394) 283371. The standard charge for unauthorised reproduction is £250

Bringing you the very best in local business, to advertise call 01394 211 461

ISSUE 12 - APRIL 10

Find out how you can get your

Free Weight Loss Audio CDFrom Suffolk

HypnotherapySee page 10 for details

The No1 Name in Furniture

An image of Suffolk. Hardwick Heath by David Swales

buryflyer_April2010.qxp 23/03/2010 16:25 Page 1

www.flyeronline.co.uk Please mention The Flyer when responding to advertisementswww.flyeronline.co.uk Please mention The Flyer when responding to advertisements2

The Flyer 01394 211 461 Horoscopes

15

News from BuryOsteopaths

Introducing Emma

My name is Emma Longland and I graduated fromBirmingham University in 2009 with a degree in sports therapy.I joined Bury St Edmunds Osteopaths Ltd in therapy. I joinedBury St Edmunds Osteopaths Ltd in August 2009 as a sportstherapist, having taken three months off to travel aroundAustralia I am back at the practice and eager to continuemy work there.

A Sports Therapist issomeone with anincreased knowledgeof acute and chronicmuscular injuries anddisorders occurringboth in and out ofsport. Postural assessments, jointassessments and a variety of specialised tests are used todetermine the cause of pain or discomfort. An in-depthknowledge of anatomy, physiology, injuries, disorders, exerciseand rehabilitation are all used to provide the best treatmentand advice.

As a sports therapist my role is mainly working with injury pre-vention, treatment and rehabilitation as well as being able toprovide sports massage. All injuries whether occurring duringsport, work or at home, both new and old can be assessedand treated. I use different tests and techniques to determinethe area and structures damaged and can devise a treat-ment plan from there. Treatments can consist of sports mas-sage, neuromuscular and soft tissue release techniques,stretching, taping and strapping the area, postural correction,aftercare advice and exercise prescription for at home reha-bilitation.

I also offer sports massage for aching and tried muscles orfor people looking to improve their sporting performance.Massage is great for improving circulation, aiding in recovery,reducing muscle soreness or stiffness after exercise, improvingposture and y, reducing muscular pain or tightness and reliev-ing stress and tension in the body.

Visit www.buryosteopaths.com or www.longlandsportstherapy.com for more information.

WWould you likould you like to see your e to see your business news in the Flyer?business news in the Flyer?

Call Adrian today on:01394 211 461

or email:[email protected]

Recipe of the monthSponsored by The Crown Pub, Snape

This month we've teamed up with Garry & Teresa Cook fromthe Crown Inn in Snape for this wonderful dessert recipe;

Sticky Toffee Pudding - Serves 8For the Toffee sauce

Ingredients150g castor sugar, 15ml water, 250ml double or whippingcream, 20g unsalted butter

To preparePlace sugar in a dry thick bottomed pan and place on agentle heat. Cook until the sugar has dissolved and hasturned golden in colour (do not stir as the sugar will crys-tallise) Remove pan from heat and add water (take care as this willbubble vigorously and is extremely hot) Pour in cream and bring to the boil then add the butter andpass through a sieve.Allow to cool and store in the fridge this will keep for severalweeks.

For the Toffee puddingIngredients

250g dates, 500ml boiling water, 15g bicarbonate soda,250g butter, 375g castor sugar, 4 eggs, 500g self raising flour

To preparePour boiling water over dates, add the bicarbonate sodaand allow to cool then blend to a coarse puree.Cream butter and sugar in a mixer, gradually add the eggsand then the flour. Fold in cooled date mix.Place this mix into a cake tin which has been lightly greasedwith butter. Cook at 150 degrees centigrate for 30 - 40 min-utes. Once cooked, remove from the oven and allow to coolslightly.Whilst the cake is still warm prick all over with a fork and poursome toffee sauce over so it soaks into the cake. You can serve immediately or cool and keep in the fridge -itcan be reheated in a microwave.

Serve with the remaining toffee sauce and vanilla ice creamor clotted cream or simple fresh pouring cream, whatevertakes your fancy! www.snape-crown.co.uk 01728 688324Lovingly grown, local produce.

buryflyer_April2010.qxp 23/03/2010 16:26 Page 3

Local Matters with David Ruffley MPThe out of hours GP service in Suffolk recently hit the nationalheadlines - but for the wrong reason. It was alleged that there are only two out of hours GPs covering600,000 people. Since 2004, GPs have been able to transferresponsibility for provision of out of hours care to their localPrimary Care Trust (PCT). Suffolk PCT disputed these figures so, in response to concernexpressed by my constituents, I raised the issue with their ChiefExecutive. I was told that in a typical week there would be aminimum of five GPs covering the population of Suffolk, approxi-

mately 600,000 people. Although the situation is not as dire as suggested in the national press, nonetheless,my constituents do deserve a better service. From 1 April there will be a newprovider for the Suffolk PCT out of hours GP service. It is expected that the servicewill improve but if I receive complaints from my constituents indicating the contrary,I shall be raising the matter again.In the longer term, I believe that responsibility for commissioning an out of hoursservice should be returned to GPs - either through their own practice or via an outof hours service provider. This would rebuild the link between GPs and out of hoursservices.In the Suffolk PCT area we have the top rated GPs in the Eastern Region - accordingto a recent patient survey. I believe they are in the best position to judge what isbest for their patients.

Calling all Clubs, Societies, Church Groups,Youth Groups and Volunteer Groups

The Flyer is your Free monthly newspaper. We would love to hear from you. You canemail your monthly club news and events which we will include in the Flyer, free ofcharge.

Spring Fairs, sales and eventsLet us help promote your community event in your Flyer. You can email the detailsto [email protected] .

Letters to the EditorDo you have something to say about where you live? Do you have an issue youwant to share with other Flyer readers? You can email your letters to the editor [email protected]

Family Announcements - Births, Deaths, Marriages andEngagements

Share your family news or pay tribute to a loved one free of charge in the Flyer. Youcan email up to 40 words and a jpeg photo to [email protected] andwe will place this free of charge in the Flyer, subject to our terms and conditions.The copy deadline for all editorial submissions is the 15th of the month.

Local Matters

The Flyer April 2010

Page 2 Bury Osteopaths

Page 3 Local Matters

Page 4 Red Rose Chain

Page 5 Suffolk Rural Economy

Page 6 Motors

Page 7 Local Advice

Page 8 Local News

Page 10 Your Garden

Page 11 FB Fitness

Page 12 West Suffolk Angling

Page 13 Local Traders Guide

Page 15 Horoscopes

"Consult the professionals,

choose the Flyer"Print - Marketing

Distribution

The Bury St Edmunds & District Flyer - Est 2009The Sudbury & District Flyer - Est 2009Proprietor: Adrian BradshawUnit 9b Bridge Road, FelixstoweSuffolk IP11 7SL

Tel: 01394 211 461e: [email protected]: www.flyeronline.co.uk

Printed by The Flyer Press. Unit 9b-9c Bridge Rd, Felixstowe. IP11 7SLTel: 01394 283371e: [email protected] to every home & business by:Flyer Distribution Services.Tel: 01394 283371

Garden Services

Other Services

Motoring ServicesTiling

Stone Memorials

Wardrobe Fitters

Window Cleaners

Recruitment

Plumbers / Gas

www.flyeronline.co.uk Please mention The Flyer when responding to advertisements 3

Book your adverttoday in the Traders

Guide for just £37.50 a month!

Call us today on01394 211 461

or email [email protected]

The FlyerNumber 1 for Local Traders

Florists

Landscaping

Read the Flyer online!

www.flyeronline.co.ukAlso see local news,

horoscopes and much more...

David Ruffley MP

buryflyer_April2010.qxp 23/03/2010 16:26 Page 5

www.flyeronline.co.uk Please mention The Flyer when responding to advertisements4

Focus on Red Rose Chain

Focus onRed Rose Chain

Red Rose Chain is a dynamic theatreand film company based in Suffolk.Entirely independent and self-sustaining,we create original productions that con-front social concerns, often working with

overlooked or hard-to-reach groups to create powerful andinsightful stories that demand to be told.

For us, working with the community isn't just an add-on thingwe do to show we care. It's the heart behind all of our workand fuels everything that we do.

Whether we're performing Shakespeare or developing newwriting, we are always finding ways of engaging and involvingyouth groups, schools and hard to reach audiences whomight not normally have the chance to experience the arts.

We create new plays and films through a unique process thatinvolves working with all sorts of people to develop candidand authentic stories. We've collaborated with prison inmates,young people in care, single parents and members of drugrehabilitation projects to name but a few. Whatever we do,we aim to give these people a voice through original workand a chance to experience high quality art without barriers,without prejudice and without patronizing them.

Across the board our productions strive to challenge thinking,

to encourage debate and to raise the expectations andambitions that we have of ourselves and those around us.

Website: www.redrosechain.comPhone: 01473 288 886

Email: [email protected]

How Green Is My County

The Creating the GreenestCounty Awards were givenout to an incredibly innovative range of Suffolk'sschools, businesses andcommunities at an excitingaward ceremony atWantisden Valley,Woodbridge on Thursday 18March 2010.

Winners included: the Port of Felixstowe for a car sharescheme and a cross dock cycle path, 'Greener Fram' for theirwork in engaging the wider community on environmentalissues; Mill Green Brewery for their innovative approach toreducing the brewery's energy consumption, Kesgrave HighSchool for installation of solar panels and a recyclingscheme, the White Horse Inn in Edwardstone for installing alarge wood burner, insulation, solar panels and a wind tur-bine, and the Community Barn Owl Project for the installationof over 500 owl nest boxes.

The standard of award entries was very high, giving thejudges a very difficult task in picking winners from over 90entries to the awards. The number and standard of entries istestimony to a range of people across Suffolk who are com-mitted to reducing their environmental impact, being moreenergy efficient and saving money, looking after their localpatch and taking a real pride in Suffolk's environment.

David Barker, Chairman of Creating the Greenest Countysays, "I have been really impressed by the number of peoplein Suffolk who are thinking differently to make Suffolk a green-er and better place to live and work."

Bridget Taylor, Chief Executive of Customer Service Direct, titlesponsors of the awards says, "We all know that we have ourpart to play in making cuts in our carbon emissions and tobecome a more sustainable community. The people andorganisations that have entered the awards are an inspirationto us and they are helping to turn our aspirations into reality."The awards are generously sponsored by Customer ServiceDirect, Environment Agency, Adnams, West Suffolk GreenBusiness Forum, Bury St. Edmunds Chamber of Commerce,Ransomes Jacobsen and Energy Saving Trust.

For more information on how we are working towards creating the greenest county, visit www.greensuffolk.org oryou should follow us on twitter twitter.com/greensuffolk. Building Services

Carpenters

Accountants

Electricians

Aerial Services

Anglo-Saxon Easter celebrations and craft market

Visitors to West Stow Anglo-Saxon Village on Sunday 4 andMonday 5 April can enjoy living history demonstrations,browse a tantalising range of unusual hand-crafted gifts andexperience Easter celebrations with a difference.

The village will be brought to life by Stowacynn, West Stow'svery own family of Anglo-Saxons, who will be demonstrating arange of skills and crafts such as cooking over open hearths,spinning, dyeing and weaving. They will also be offering forsale their handmade and replica wares including pottery,arms and armour, leather goods, shoes, horns, wooden craftsand toys, as well as mead, country wines and real ales.

Visitors will have the chance to uncover the origins of theEaster egg and the Easter rabbit as pagan fertility symbols asthe re-enactors celebrate the pagan festival of Oestre. Therewill also be the opportunity to have a go at spear throwingand other Anglo-Saxon games.

Elsewhere visitors will find a range of vibrant modern-day,hand-crafted gifts on sale, offering something for everyone.

West Stow Anglo-Saxon Village is open every day from 10am

to 5pm with last admission at 4pm. Admission prices for theEaster Craft Market are £6 adults, £5 children/concessions,£18 family ticket.

For a full programme of events at West Stow visit www.weststow.org or telephone 01284 728718.

New rural homes plansannounced

Proposals for where new homes could be built in rural StEdmundsbury have been published today, prior to the start ofpublic consultation on 12 April.

10,000 new homes will be needed in St Edmundsbury in thenext 20 years, according to the East of England RegionalSpatial Strategy. In order to deliver this housing in a sustainable and coordinated way, St Edmundsbury BoroughCouncil is working on a Local Development Framework, whichproposes that 40 per cent of the development is in Bury StEdmunds, 40 per cent in Haverhill and the remaining 20 percent, amounting to some 1127 homes, in the rural areas. Areport going to councillors on the Sustainable DevelopmentPanel on Tuesday 9 March explains how these homes couldbe spread out.

To advertise...Call Adrian on 01394 211 461 or email

[email protected]

www.flyeronline.co.uk

Carpet Cleaning

Need a plumber? Traders guide on page 13

Port of Felixstowe Winning an Award

Traders Guide

buryflyer_April2010.qxp 23/03/2010 16:26 Page 7

Trout Fishing In West SuffolkBy Chris Boughton

Two first class day ticket trout fisheries areavailable to anglers in West Suffolk all yearround:Blackdyke Trout Fishery situated just 2.5miles from Hockwold is surrounded by beauti-ful countryside and consists of an 8 acre veryclear lake, with large grassy banks for ease ofcasting. It was opened last summer by world

fly fishing champion and England international team mem-ber Iain Barr. The 10 acre site has impressive facilities includ-ing a lodge to accommodate anglers and any guests withhot beverages and light snacks,a camp site with electric hookup and the disabled facilitiesinclude a wheelie boat. The fish-ery has been establishing itselffor over 3 years now and has anabundance of natural fly life witha good stock of "hard fighting"rainbow trout from 2lb up to12lb, which respond well to dry flies. For more information callPaul Speed on 07525 730447 or visit their web site

www.blackdykefishing.co.ukLarkwood Trout Fishery is situated in a lovely scenic locationby the River lark in West Stow and has two 3 acre lakes andhas been in operation now for 25 years. It has a lodge whereyou can buy or hire tackle and sells drinks and snacks. Withthe lakes at Larkwood being spring fed, the water is clear

Suffolk Rural Economy SchemeWest Suffolk Angling

www.flyeronline.co.uk Please mention The Flyer when responding to advertisements www.flyeronline.co.uk Please mention The Flyer when responding to advertisements12 5

enough to use whatevermethod youprefer. Nymph andbuzzer fishing is popular all yearround, with dry flies best inspring and autumn. Tuition canbe booked in advance andthey cater for corporate days forup to 20 people. Local angler Matt Bradbeer had a 12lb 2ozfish out last year, caught on a damsel fly. For more informa-tion contact Ian McGregor on 01284 728612 or visit their website: www.larkwoodfishery.co.uk

Performance Of Carbon ReductionPlay In Suffolk Libraries

Open Space Theatre Company presents Turning the Tide, acarbon fantasy in one act by Peppy Barlow. The 30 minuteentertainment is followed by an audience discussion - theplay holds a mirror up to the climate change debate and isaimed at stimulating discussion and action. The theatre com-pany created the play with sponsorship from the East ofEngland Development Agency. They received funding for 10performances and Suffolk Libraries are hosting three of these.Performances of Turning the Tide are free but places are limit-ed so please contact the library.Haverhill Library, Camps Road, Haverhill, CB9 8HB. Tel: 01440702638 Sunday, 28 March at 12.15pmWoodbridge Library, New Street, Woodbridge, IP12 1DT. Tel01394 446510 Sunday, 11 April at 2pm (with WoodbridgeTransition Group)

ChrisBoughton

Suffolk Rural Economy Scheme

The Suffolk Rural Economy Scheme is administered by SuffolkCounty Council, on behalf of the partners, which includes therural district and borough councils of Suffolk.

Small one-off revenue and capital grants will be awarded toshops, post offices and public houses in rural areas, whichcan demonstrate sustainable economic community benefits.

The aim is to assist:Private rural shops and post offices, which are based in the community they serve, are viable, an asset to the community and the only business of that type in the settlement;social enterprises, charities, voluntary and community groups which run, or are creating, an economically viable community shop for the benefit of their rural community; andrural public houses in Suffolk which are considering diversifying their business to include a grocery/ newsagent shop in order to serve their local community.

Shops with a turnover of £7500 per week or less may apply forgrants to improve premises or to expand their business. Thesegrants can also be applied for alongside 'Raid Control' grantsfrom Suffolk Constabulary to improve security and staff training.

Additional grant money available via theEnterprising Communities Fund...

Available for new community businesses (or genuinely new ini-tiatives being set up by existing ones), run by the communityfor the community. Community shops are perhaps the bestexample, although funding has already supported two markets, a gym for young people and two community radiostations, so the options are quite wide ranging. The fundingitself derives from county council, district councils and LocalStrategic Partnership contributions, with the overall fundadministered by Suffolk County Council.

Suffolk ACRE, has been engaged by Suffolk County Council toidentify possible projects for support and to help applicantsthrough the application process. One of the key requirementsof projects is that the business or new initiative should haveclear potential to be self-sustaining, and support is availableto help applicants explore trading possibilities, assist with

pricing and financial projections and so on. There should alsobe some clear evidence of the need for the service, perhapsfollowing a Parish Plan or other form of local consultation.

Projects supported can expect to receive an average of£5,000 to assist with their plans, and Suffolk ACRE can ofcourse assist with identifying other possible sources of funds -the Enterprising Communities fund will only contribute up to50% of total project costs. However, support can be by way ofcapital or revenue, or a combination of the two. Projects willneed to be able to show that they can be fully operative nolater than 31 October 2010 in order to qualify for this round offunding.

For further information or to discuss your project please contact Barry Henson at Suffolk ACRE on either 01473 345332or [email protected]

The Royal Air Force Flies Into Bury St Edmunds

Tuesday 23rd March 2010saw the Athenaeum takenover as the RAF PresentationTeam who landed in Bury StEdmunds to provide aninsight into the RAF and thevital role they play in providing security in today'ssociety.

The Team, headed up by Wing Commander Jason Appleton,travels the UK taking audiences through a whistle-stop journeyinto the life of RAF personnel and providing a unique opportunity to learn more about the 91 year-old organization.

Wing Commander Appleton said:"Our aim is to take the RAF out there so people can

understand what it is that we do. Our presentation highlightsthe roles, equipment and personnel of today's RAF and

provides the public with an opportunity to talk to people whohave served their country. Everybody is welcome."

Anyone wishing to attend the next event can register athttp://civicform.raf.mod.uk call 01494 497742.

buryflyer_April2010.qxp 23/03/2010 16:27 Page 9

Motors FB Fitness

www.flyeronline.co.uk Please mention The Flyer when responding to advertisementswww.flyeronline.co.uk Please mention The Flyer when responding to advertisements 116

Want to add fun to fitness?Frank's your man!

After six years in the fitness profession, Frankbecame increasingly aware of the variousconcerns people had about starting anexercise routine and achieving their fitnessgoals.

"I found that most gyms and health clubswere more concerned with membershipnumbers and sales rather than taking careof the clients and helping them get results,"says frank. "What's more, those gyms whichdo offer personal training often charge extrafor it, on top of the already expensive gymfees."

First-rate personal training service

With all this in mind, Frank has created a first-rate personaltraining service, one where the client receives top-notch, professional guidance from a man who really puts the personal into personal trainer! And so FB Fitness was born.

Frank's words: "I create a fun, relaxed but most importantlyprofessional environment for my clients - something whichmany of the big gyms would be hard-pressed to match." What you won't find is all the usual paraphernalia associated

with run-of-the-millgyms and trainingcentres - instead, FBFitness focuses on yourather than the equipment.

Most FB Fitness sessionswill involve the use ofbody-weight exercises, dumbbells, BOSU balls, Swiss balls andoutdoor exercise, adding variety to each training session.Frank prides himself on delivering personal training of thehighest quality and effectiveness.

Before you start your training, Frank ensures that you'll alwaysgo through a "Pre-exercise assessment." Frank says that "Myclients know that unless I'm assessing then I'm guessing!" Every new client receives a blood-pressure check, as well astests for body-fat and heart-rate. In addition, they will alsoget nutrition and lifestyle analysis/ advice throughout theirtraining period.

Frank - "If you're ready for change, I would love to work withyou and help you achieve your fitness goals."

Frank Barber,FB Fitness

Letters to the EditorTo get your views, stories and ideas published in

The Flyer send your letter to us at:

[email protected]

buryflyer_April2010.qxp 23/03/2010 16:27 Page 11

www.flyeronline.co.uk Please mention The Flyer when responding to advertisements

Local AdviceYour Garden

www.flyeronline.co.uk Please mention The Flyer when responding to advertisements 710

Your Gardenby Ken Crowther

This spring is late, in fact about four weeks late at least, but withmild spells expected plants and weeds are ready to burst intonew leaf and growth. You soon should be able to see small Irisburst into blue, purple and mauve jewels, and Forsythia bushesclothed in their familiar, but nonetheless exciting, bright yellowflowers. You will also notice that weeds are popping up to coverany bare soil. Instead of hand weeding you can kill off theseweeds with a quick spray of a weedkiller like Weedol, betweenflowers and shrubs and along the edges of the patio. On awarm sunny day you will see visible results in just a couple ofhours.

Feeding is first priority as flowering shrubs, perennials and climbersstart to throw out new stems and leaves. They need to draw ona reserve of balanced nutrients to produce strong healthy growthand plenty of flowering potential. Number one choice for flowering plants is a balanced feed that has been developed forflowers or Roses.

I will be completing my pruning of bush Roses with a sharp pair

of secateurs. Take outany old or deadbranches and cut backthe remaining stems byat least a half of theirlength. Collect up allfallen leaves under thebushes, especially ifthese are marked withbrown raggedy spots,showing that roseblackspot has been affecting last year's growth. Don't put thesediseased leaves on the compost heap but dispose of them atyour local recycling plant. To protect the new foliage from thesame disease it is important to spray your plants early in the yearas the leaves unfurl, and repeat this a couple of weeks later.

These early sprays are vital to control existing spores that overwinter on the stems. Use up any stock you have in the garden shed of rose treatments such as RoseClear 3, or buysome fresh to use this spring. If you have been using Dithane945 this will be unavailable from May this year, but can be usedfor a year. Great treatment for Blackspot and lots of ailments on

fruit and vegetables, it will be sadly missedby many gardeneners.

Last, but not least, if you have a gardening problem Ken is here to help.Just e-mail the Flyer and I will respond assoon as possible

Town Players Out and AboutIpswich Town players have been showingtheir support for projects run by IpswichTown Community Trust, taking the time tovisit children taking part in these courses.

February Half-Term ITFC SCORE saw Gareth McAuley, DavidNorris, Ed Upson and Troy Brown drop into sessions to take alook at the brand new courses and pass on a few tips of thetrade to the youngsters. "We had a lot of fun taking

part in all the activities goingon. We got to chat with theyoungsters and join in with thedrills and mini games of foot-ball passing on a few tipswhere we could" said GarethOwen Garvan and Jaime Peters went to help a class atRosemary Musket High School in Thetford who were takingpart in the Trust's Double Club initiative. After signing a fewautographs, the players got to work helping students with solving their football themed mathsproblems. Meanwhile Shane O'Connor, Jack Ainsley, Reggie Lambe andTroy Brown went to Portman Road to congratulate pupils whowere graduating after completing the Community Trust'sPlaying for Success and Double Club learning programmes.The players listened to the student's presentations about theirexperiences on the courses and presented certificates andprizes to those who took part.Shane O'Connor also went to meet students as ThomasWolsey School in Ipswich along with Carlos Edwards. The pairsigned autographs, chatted with the pupils and answeredsome questions as well as taking part in an interview led byone of the students.Another group of students who are taking part in theCommunity Trust's Playing for Success programme wererewarded for their hard work when Pablo Counago, JackColback, Grant Leadbitter and Jon Walters went to meetthem. Town Captain Jon Walters said "This is another great initiativerun by the Community Trust and it was a good opportunity forus to show our support and meet the students who havebeen involved in this project over the past 10-weeks."If you would like more information about courses run byIpswich Town Community Trust courses please call 0845 1369333 or visit www.itcommunitytrust.org.uk.

Research online,but get one to one

legal adviceThe Internet has become the first port ofcall for research, whether you are lookingfor a family holiday, investigating an ailment or even finding out about gettingdivorced. Yes the Internet now offers awealth of ideas and legal solutions on thisissue.

This may well suit certain straightforwarddivorces. However, when it comes to

support, advice and guidance, the internet process is sterile,sometimes misleading and may not provide you with thenecessary legal expertise needed to see you through thisfraught, stressful and emotionally painful process.

The benefit of speaking with an experienced divorce lawyer isthat they have the advantage of acting in your best interestsand looking out for your specific needs as well as providingyou with vital legal support throughout.

Your divorce lawyers should consider quite carefully with youwhether the basis of the divorce can be agreed between youand your spouse and whether there is the potential for anegotiated settlement either through mediation or collaboration. Both methods offer the opportunity of trying toresolve issues without going through the Court system. It canprove to be a less expensive and a quicker process thanarguing matters before the Court.

If it is not possible to resolve these issues then the difficult andexpensive process of bringing the dispute before the Courthas to be considered. An application to the Divorce Courts isnot one for the fainthearted. The process of obtaining a decision from the Divorce Courts relating to your children, yourfinances and your property matters can become a moreunderstandable and less arduous process with good soundlegal support.

Stephen Williams

The benefit of speaking with an experienced divorce lawyer is that they have the advantage of acting

in your best interests““

buryflyer_April2010.qxp 23/03/2010 16:28 Page 13

www.flyeronline.co.uk Please mention The Flyer when responding to advertisements www.flyeronline.co.uk Please mention The Flyer when responding to advertisements8 9

Corn Exchange To Let! The Bury Flyer April 2010

Corn ExchangeAbbeygate Street, Bury St Edmunds

In 2010 St Edmundsbury Borough Council will be opening itsnew Apex public venue, within the arc development in Bury StEdmunds. The Apex is designed by the internationallyrenowned Hopkins Architects and will make an outstandingcontribution to the cultural life of the borough and surround-ing areas. It will seat 500 for formal performances andaccommodate over 700 people standing, as well as offeringa completely flexible space for conference and communityuse.

At that time, theCorn Exchange inBury St Edmundswill no longer berequired as a public hall and thecouncil has therefore decidedto seek a new tenant for thisimportant historicbuilding. The lease is being marketed commercially, to rele-vant local organisations and also through press advert. A for-mal prospectus is available.

No decisions have been reached on the nature of the newuse for the building, although the council must obviously bearin mind its duty to achieve best value for the local taxpayer.The council will therefore consider community managementas well as commercial uses and operators. Accordingly offersare invited on either, or both, of the following bases:

price, that is, annual rent exclusive of all outgoings; orwellbeing and price

and should be made by no later than noon on Wednesday 7April 2010 to: Betty Albon FRICS Corporate Property OfficerSt Edmundsbury Borough Council, West Suffolk House, WesternWay, Bury St Edmunds IP33 3YU Phone: 01284 757307 Email:[email protected]

Traffic problem St Olave's WardThis month Councillor Bob Cockle talks about

traffic problems in St Olave's Ward

As you may be aware, St Edmundsbury Borough Council hasat the moment and in principle agreed to carry out a surveyon car parking in St Olave's ward and Mildenhall estate. Whenboth estates were planned nobody thought that in futureyears residents would have to rely on the private car. Now inmany cases there is more than one vehicle per household.

There is no doubt that this is getting more serious. More andmore vehicles are parking on the grass verges. This is causingdamage and is unsightly for many of the roads. But what areresidents to do? In some cases if they park outside their prop-erty, this will block the road. There are areas where there arecar parking places at the back of houses, but these are unlitand some residents are afraid to use them.

Roads such as Northumberland Avenue, and St Olave's Road,become very heavy with parked traffic. St Olave's Rd is verybad when there is a football match. Both are prime busroutes. There are people who park at bus stops, mainlybecause the road is not marked with the relevant sign. At onetime this was a traffic offence; so was parking after dark fac-ing the wrong way.

Should we have more double yellow lines? Should we haveparking on one side of the road only? Should we build moregarages? Should we have more dropped kerbs? As you canappreciate any of these would cost money, both to installand to police.

As one of St Olave's ward members, I drive around this areaquite regularly and I have to say that perhaps nothing canbe done. The sensitivity of most drivers is very apparent; theydo seem to appreciate that buses, ambulances and otherheavy vehicles must use the roads. Let us hope that the sur-vey throws up some solutions.

The Bury Flyer

Got any news about Bury or your club, Church group or society? Email us at [email protected] andshare your news with Bury St Edmunds!Husband turning 40? Email a picture and 50 words and wewill let the rest of Bury know!

buryflyer_April2010.qxp 23/03/2010 16:29 Page 15