By: Brooke & Sarah What does Oral Health mean to YOU?!
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Would you want your prom date to look like this?
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Why Oral Health is Important Prevents Cavities Prevents Gum
& Periodontal Disease Enables you to eat, speak and socialize
without pain or embarrassment Decreases your chance of heart
disease, lung disease, and stroke. Decreases the chance of pregnant
women having low weight- premature babies.
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What is Plaque? White or yellow sticky film that covers your
teeth. It is made of bacteria, germs, and food particles. Plaque
forms constantly Plaque plays the lead role in tooth decay! Plaque
as it is in the mouthPlaque visible with disclosing solution How
can Plaque be removed?? YOU GUESSED IT! By Brushing &
Flossing!!
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What is Tartar? AKA Calculus When plaque continues to sit on a
tooth surface, it will mineralize (harden) and form Tartar Brushing
and Flossing alone cannot remove tartar. Your Dental Hygienist will
need to manually remove this build up with his/her metal
instruments. If tartar is not removed, new plaque will continue to
stick to it and force the tartar to go underneath the gums and form
pockets in between the gum and your tooth. Plaque and Tartar will
fill these pockets and if not removed, the teeth and supporting
bone will be destroyed!! Do you know what Tartar looks like?
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Lets talk about how Plaque & Tartar can affect our Oral
Health! Tartar Pictures
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What is a Cavity? A small soft spot or hole in your tooth
Bacteria make acid which eat away at your tooth enamel A cavity is
not always painful at first and can go undetected. If you do not
visit a dentist on a 6 month basis, this unfilled cavity can become
painful and a root canal may be needed. If a cavity goes untreated
for too long, it can lead to mouth infections, tooth loss, and bone
loss.
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Cavity Pictures OUCH!!! Did you know that cavities are 5 TIMES
more common than asthma in children?
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Gum Disease A disease/ infection of your gums and the bone that
hold your teeth in place Some signs are: Red, swollen, or tender
gums Gums that bleed when you brush and floss your teeth Teeth that
are loose Persistent bad breath or bad taste (caused by the
infection) Pus around the teeth and gums
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Gingivitis is a gum disease that can be reversed with daily
brushing & flossing. Although once bone loss is present- you
now have Periodontal Disease. If plaque and tartar are not removed,
they will produce toxins which will not only eat away at your
teeth, but also at the bone around your teeth. You cannot rebuild
the bone around your teeth so it is important to not lose it in the
first place! Smoking also increases your risk for periodontal
disease Gum Disease
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Do you know someone with Periodontal Disease? Research shows
that periodontal disease can pass through saliva. Lets ask
ourselves a young infant has a parent with periodontal disease, the
parent is preparing the baby food and tests to see if the food is
hot by placing the spoon on his/her mouth. Is the child at risk for
Periodontal Disease? Yes! The parent has passed the bacteria &
toxins from their mouth onto the spoon, which will go into the
babies mouth! YUCK! Do you know someone with Periodontal Disease?
Research shows that periodontal disease can pass through saliva.
Lets ask ourselves a young infant has a parent with periodontal
disease, the parent is preparing the baby food and tests to see if
the food is hot by placing the spoon on his/her mouth. Is the child
at risk for Periodontal Disease? Yes! The parent has passed the
bacteria & toxins from their mouth onto the spoon, which will
go into the babies mouth! YUCK!
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Periodontal Disease Pictures
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Mouth/Body Connection Gum Disease can kill more than your
smile!! The bacteria from your infected mouth is getting into your
bloodstream and traveling all over your body. This leads to an
increased risk for serious health problems such as: Heart Disease
(leads to Heart attacks) Diabetes Stroke Respiratory (lung)
problems Pre-term babies (7-8 times more likely!) Perio.org
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Why do we Brush? To remove plaque and disrupt its formation
Clean teeth of food, debris and stain Stimulate gum tissue Apply
toothpaste to address issues such as cavities, gum disease and even
tooth sensitivity Breath freshening
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When should Tooth brushing Start? As soon as the FIRST tooth
erupts! Infants and Toddlers can suffer from Baby Bottle Tooth
Decay if care-givers do not take care of their teeth right away
Start by using a finger brush and move on to an age appropriate
toothbrush Use Fluoride free toothpaste until the child does not
swallow the toothpaste and he/she is able to spit out any
excess
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WHEN should Tooth brushing Start? Do not allow children to fall
asleep with liquids other than water. The acid & sugar will sit
on the childs teeth as they sleep Limit amount of sugary drinks and
food daily BAD! Baby Bottle Tooth Decay
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How Often Do We Brush? For 2 Minutes EACH time!!
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Lets Brush!! What do we need? Fluoride Toothpaste SOFT bristle
toothbrush First, add a ribbon of toothpaste onto your
toothbrush
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Angle your toothbrush into your tooth/gum junction. Apply
gentle pressure so the bristles slide under your gum line.Do not
push too hard, you can cause tissue damage! Toothbrushing Move the
toothbrush over the entire surface of 2-3 teeth at a time in small
circular motions. Remember to allow overlap as your move to the
next tooth.
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Tilt the toothbrush vertically to brush the back of your front
teeth. Repeat for both your top teeth and bottom. Toothbrushing
Build a routine so you do not forget to brush all surfaces of your
teeth, including your biting surfaces!
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Also, brush your tongue! This helps eliminate bacteria that
could cause bad breath. Rule of Thumb #1 Brush 2 times a day for 2
minutes each time! Rule of Thumb #2 Replace your soft bristle
toothbrush every 3 months toothbrushing
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Pick your favorite type of floss. There is waxed & unwaxed
and many different flavors. Flossing
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Tear off a piece about 12-14 inches long Flossing Wrap one end
of the floss around one of your fingers, either the middle of
index. Whichever is more comfortable for you.
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Wrap the loose end around a finger on the opposite hand and
hold the floss tightly between your finger and your thumb Flossing
Gently insert the floss between your teeth. Be careful not to snap
it because it will damage your gums
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With the floss, form a C shape to hug the sides of your tooth.
Make sure you go below the gum line. Move the floss up and down
along one side. To clean the other side, bring the floss up and
over your gum and repeat. Flossing
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Be sure to floss all of your teeth! It is important to floss
behind all back teeth as well. Flossing Rule of Thumb Floss once a
day!
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THE FASTER THE BETTER One cannot perform proper flossing when
rushing through the procedure of removing plaque. It should take at
least 2-3 minutes when flossing. DO NOT NEED TO GO BELOW THE GUM
LINE Not placing dental floss carefully under the gum line, the
area where plaque accumulation occurs most, will not be as
effective in the prevention of dental decay and periodontal
disease. BLEEDING GUMS Many people do not floss because their gums
will bleed. This bleeding is due to inflammation because plaque and
bacteria are stuck underneath the gum line. The bleeding will
subside and eventually stop with adequate daily flossing after just
a few weeks. Flossing misconceptions
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What should you expect at a Dental hygiene Appointment? X-rays
Oral Exam o Cancer screening Start the cleaning (aka prophy) o
Probing o Scaling o Polishing o Flossing Dentist will check for
cavities Fluoride treatment if needed Cleaning every 6 months Come
to the IPFW Dental Clinic!
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Effects of Smoking & smokeless tobacco The most serious
destructive effects of the oral cavity are Oral Cancer and
Periodontal Problems
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Oral Cancers A sore in or around your mouth that will not heal,
tenderness and/or a burning sensation A leathery, wrinkled or bumpy
patch inside your mouth Color changes (pink = healthy) Difficulty
chewing, swallowing, speaking or moving your tongue Any change in
the way your teeth fit together Ada.org
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Tobacco Use: Periodontal Problems Decrease in response to
surgical and nonsurgical treatment (Ex: implant failure) Increase
risk for: o Tooth mobility o Bone loss o Recession o
Gingivitis/Periodontitis
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Other Dental Factors Related to Tobacco Use Halitosis (bad
breath) Dental Stains Orthodontic Appliance Stains Discoloration of
fillings Impacted taste/smell
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Want to Quit Using Tobacco?? Call 1-800- QUIT-NOW for support
Try patches & gum Visit WhyQuit.com Talk with your Dental
Hygienest Ask Family & Friends for support There is NO better
time to QUIT than NOW!
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Nutrition Nutrition, diet, and oral health are all closely
related. It is important to choose foods and beverages low in added
sugars. Check out MyPyramid.gov for helpful nutritional facts and
resources
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Cavities in a Can Drinks and Pop contain a large amount of
Sugar which is double trouble for teeth It's not just sugar that's
bad for teeth, but the acids included in many popular drinks are
said to "eat" away enamel and make teeth more prone to cavities Try
to limit yourself to ONE or LESS Pop/Energy drink a day Drink
through a straw to help eliminate the contact with teeth Do not sip
on a drink! The sugar and acids sit on your teeth for 20 minutes
after EACH sip! Drink Water instead! Mountain Dew Mouth
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Xylitol What is it? An ADA (American Dental Association)
approved artificial sweetener added to some chewing gum Why is it
important? It inhibits cavity production, therefore we feel it is
important to purchase gum that is ADA approved and contains
XYLITOL
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How to lower your risk for cavities Cut down on the frequency
of between-meal sweets. Dont sip constantly on a sweetened
beverage. When you are done drinking your energy drink/pop, rinse
your mouth with some water. This will help by rinsing the acid off
of your teeth Avoid using slowly dissolving items (Ex. Hard candy,
cough drops, etc.) Eat more non-decay promoting foods such as:
low-fat cheese, raw vegetables, crunchy fruits, nuts, popcorn)
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Sports Related Injuries If a tooth has been knocked out: Locate
the tooth being careful not to touch the root surface. Gently rinse
off the tooth with saline (contact lens solution). If possible, put
the tooth back into the socket. If this is not possible, the next
best option is to tuck the tooth in between the gum and cheek.
Place the tooth in a small amount of cold, fresh milk or saliva.
Call your dentist or go to an emergency room immediately. Most
importantly, if someone loses consciousness or if there is a lot of
bleeding, call for emergency help!
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Sports Related Injuries If the tooth has been broken off: Do
not keep the tooth in your mouth Contact your dentist
immediately
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Prevention of Dental Injuries Wear a mouth guard during contact
sports You can buy mouth guards at a sporting goods store but it is
best to have your dentist make one that is a custom fit for your
mouth
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Whitening Who is eligible: Anyone who wants to whiten their
smile Heavy smokers or tea/pop drinkers Not recommended for people
with braces, pregnant women (consult your doctor), periodontal
disease patients and patients with crowns, veneers, bonding or
other special conditions Whitening products will only whiten your
natural teeth
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Whitening Methods Whitening Strips Whitening Toothpaste
Whitening Trays made by your dentist In-Office Whitening
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Prevention & maintenance To keep teeth white before or
after a whitening treatment: Avoid dark beverages and foods Avoid
smoking and using tobacco products Practice good oral hygiene
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careers in dentistry Dentist What can you do to prepare to
become a dentist? While in high school, take math and science
courses, job shadow your own dentist, join the American Student
Dental Association (ASDA). While in college, talk with your
advisors about pre- dentistry. They help you decide which classes
to take, when to take the Dental Admissions Test (DAT), and when to
apply to dental school. Ada.org
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What you can expect to do: Patient screening procedures Taking
and developing x-rays Removing tartar and plaque from teeth
Applying preventive materials to the teeth Teaching patients
appropriate oral hygiene Making impressions of patients teeth for
models Perform documentation and office management activities
careers in dentistry Dental hygienist Ada.org
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What you can expect to do: o Assisting the dentist during a
variety of procedures o Taking and developing x-rays o Preparing
and sterilizing instruments o Helping patients feel comfortable o
Taking impressions of patients teeth for models o Performing office
management tasks careers in dentistry Dental assistant Ada.org
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What you can expect to do: o Dental lab techs work directly
with dentists by following detailed written instruction and using
impressions of the patients teeth to create Full dentures Removable
partial dentures or fixed bridges Crowns, veneers and orthodontic
appliances careers in dentistry Dental laboratory technician
Ada.org
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Ten Great Reasons to Consider Dentistry 1. Service to Others
Help people maintain and improve their oral health, quality of life
and appearance. Balanced Lifestyle Dentistry offers flexibility to
balance professional and personal life Empower Your Patients Give
patients smiles they are proud to wear 4. Technology and Research
Be involved with the scientific advancement of dentistry Be a
Leader Earn respect from your family, friends and community
Ada.org
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Prevention/Education Be an educator on the importance of oral
health Detect Disease Treat oral health and detect disease
including cancer and cardiovascular Be Creative Use your artistic
and scientific talents Success Potential With the aging population
and increase in access to care, the demand and need for dentistry
is on the rise Self-Employment Own a dental practice and be your
own boss Ten Great Reasons to Consider Dentistry Ada.org