Classes at Womens Fitness Cork

Womens Fitness Cork offer women exclusive gym facilities. Based in the heart of Cork and with acres

of parking space, Womens Fitness Cork has made it their mission to make slimming as simple as

possible for Cork’s women. With years of experience offering their bespoke female friendly facilities

and hundreds of loyal members, Womens Fitness Cork have learnt the value of personal training and

fitness classes to women trying to keep fit.

Womens Fitness Cork keeps an extensive selection of the most modern gym equipment including

their most recent delivery of state of the art Keiser Spinning Bikes. Although modern equipment

should technically be all people need to get fit, Womens Fitness Cork have realised that equipment

alone can’t offer women the motivation they need. A technically marvellous cycling machine is only as

beneficial as the amount of energy the user puts in. Working out is hard, calories need to be burnt off

not wandered off and so Womens Fitness Cork understand how important it is to properly motivate

their women.

Womens Fitness Cork’s general facilities and friendly environment do go a long way to motivating

members. Luxurious changing rooms and comfortable surroundings help to make visiting the gym a

pleasure rather than a chore. Also Womens Fitness Cork’s women only ethos helps their members

feel more comfortable with their bodies as well as create a greater sense of camaraderie amongst

members. The women as Womens Fitness Cork encourage each other to do greater things.

Womens Fitness Cork understands that none of these aspects are as useful however, as a personal

trainer. The personal trainer not only provides personal exercise advice to help members make the

most of equipment, they also provide personal motivation. Members who have taken advantage of

personal training have been found to shed on average 2-3 pounds a week, a great standard and a

great reason to join in itself.

Classes are another great way that personal trainers can motivate members. Running classes like

Boxercise, Kettlebells and Indoor Boot Camps, personal trainers can lend their expertise to members

in a team environment. Members of Womens Fitness Cork have found classes can be great fun and

sociable as well as being great exercise.

Joining the gym couldn’t be easier. Customers can simply visit the Womens Fitness Cork website for

details and take advantage of their 6 week starter pack.