Thank you for your interest in supporting Chest Heart & Stroke Scotland. We are ecstatic to have you on board and can’t wait to hear about your fundraising plans. This booklet will be your guide to fundraising for Chest Heart & Stroke Scotland and making sure that it is a successful occasion.

Become A Local Hero

What is a Local Hero? Local Hero’s are people who have raised funds for Chest Heart & Stroke Scotland through organising their own fundraising event with the support of CHSS. Without them we would not be able to raise the money necessary to do the work we do. So are you ready to take up the task and make a difference by becoming a Local Hero for Chest Heart & Stroke Scotland?

Why Chest Heart & Stroke Scotland?

Chest related problems account for more calls on health service resources than any other illness

There are approximately 13,000 new strokes in Scotland each year. Of these approximately 3,000 are in someone under 65.

Coronary Heart Diesease is one of the most common causes of death in Scotland. Throughout the country the prevalence of the associated risk factors (e.g. smoking, diet and physical inactivity) is high and around 8.2% of men and 6.5% of women are living with coronary heart disease.

The charity needs to raise £5million per year to provide services to those affected by these illnesses. We improve the quality of life of people affected by chest, heart and stroke illness through medical research, advice and information and support in the community.

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Remember, every penny counts and even the smallest contribution makes a big difference to the lives of thousands of people across Scotland. And money raised in Scotland stays in Scotland!

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What can you do?There is no limit to what you can do to raise funds for Chest Heart & Stroke Scotland. You could do something at work, at school, at home… anything! There is one rule in raising money and becoming a Local Hero:

If you can think it, then you can do it for Chest Heart & Stroke Scotland!

These are just a few ideas we’ve come up with, we’re sure you can think of better ways to raise money for CHSS.

Remember, we are always here to offer you advice and support during any stage of your fundraising effort for us. You can find the relevant contact details in the middle pages of this book.

Car boot sale

Coffee Morning

Golf days

Sponsored dog walk

Wine tasting evenings

And if you can’t think of anything…

then here are some ideas to get you started!

Spread the word!One of the best ways to ensure you’re event is a success is to make sure it’s well attended. So to help you, here are our top tips for promoting your fundraiser.

1.Make sure people know WHO you’re doing it for

2.Tell all your friends and family; word of mouth is a great way of spreading the news.

3.Go online; create a page on Facebook, Twitter, My Space, Just Giving, Gumtree etc and let your friends know. Remember to let us know too. We have pages on many sites - remember to link to us! Email

everyone in your address book and get them to forward it on!

Keep it short and simple and remember the 5 W’s.

WHY you’re holding an event

WHO you’re supporting.

WHAT is the event

WHEN is it

WHERE is it

4.Use posters and flyers; download/order posters or flyers from our website. Customise the poster with your event’s details and stick them up at the local supermarket, church, school etc. Flyers are useful - if people can take something away with them they are more likely to act upon it.

5.Contact your local media; phone your local media and ask them if you can send them a press release. How about arranging a photo call? Set up small photo shoot and ask press along – it might bring you more success, especially on a Sunday when local papers are slow.